Great Value Traditional Hushpuppies, Traditional by Wal Mart Stores, Inc: Similar Foods

Product:
Traditional Hushpuppies, Traditional
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550018/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat11.54g
Saturated Fat 1.92g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 42.31g
Dietary Fiber 1.9g
Sugars 5.77g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.92mg
Potassium, K96.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Enriched Yellow Corn Meal (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degerminated White Corn Meal Enrichment (corn Starch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dry Whole Milk, Liquid Margarine (soybean Oil, Water, Vegetable Mono And Diglycerides, Salt, Natural Flavor [includes Milk], Vitamin A Palmitate Added, Vitamin D3), Seasoning Salt (salt, Sugar, Spices [including Paprika And Turmeric], Onion, Corn Starch, Garlic, Tricalcium Phosphate [prevents Caking], Natural Flavor, Paprika Oleoresin [color]) Whole Eggs (citric Acid Added To Preserve Color), Sugar, Dextrose, Natural Maple Type Flavor (dextrose, Sodium Aluminosilicate, Propylene Glycol, Water, And Caramel Color), Powdered Cellulose, Mono And Diglycerides, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+4.00kcal, +1.39%)
Total FatN/A
Saturated Fat 5.66g (+3.74g, +194.79%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 755.0mg (+5.00mg, +0.67%)
Total Carbohydrates 43.4g (+1.09g, +2.58%)
Dietary Fiber 2.8g (+0.90g, +47.37%)
Sugars 6.6g (+0.83g, +14.38%)
Sugars, added N/A
Protein 7.55g (+3.70g, +96.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe2.74mg (+0.82mg, +42.71%)
Potassium, K85.0mg (-11.00mg, -11.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.43g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), With Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene, Vitamin A Palmitate), Granulated Sugar, Contains 2% Or Less Of: Yeast, Non Fat Dried Milk, Sweet Whey, Salt, Calcium Propionate (preservative), Corn Starch, Cultured Wheat Flour, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+12.00kcal, +4.17%)
Total Fat6.67g (-4.87g, -42.20%)
Saturated Fat 1.67g (-0.25g, -13.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 51.67g (+9.36g, +22.12%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 3.33g (-2.44g, -42.29%)
Sugars, added N/A
Protein 8.33g (+4.48g, +116.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe3.33mg (+1.41mg, +73.44%)
Potassium, K105.0mg (+9.00mg, +9.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-23.00kcal, -7.99%)
Total Fat2.99g (-8.55g, -74.09%)
Saturated Fat 0.43g (-1.49g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 752.0mg (+2.00mg, +0.27%)
Total Carbohydrates 50.43g (+8.12g, +19.19%)
Dietary Fiber 1.7g (-0.20g, -10.53%)
Sugars 6.84g (+1.07g, +18.54%)
Sugars, added N/A
Protein 7.69g (+3.84g, +99.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+15.00mg, +48.39%)
Iron, Fe2.56mg (+0.64mg, +33.33%)
Potassium, K101.0mg (+5.00mg, +5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Whey, Mold Inhibitor (cultured Wheat Starch, Wheat Flour), Dough Conditioner (wheat Flour, Enzymes), Soy Lecithin, Wheat Gluten, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-2.00kcal, -0.69%)
Total Fat6.25g (-5.29g, -45.84%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 768.0mg (+18.00mg, +2.40%)
Total Carbohydrates 48.21g (+5.90g, +13.94%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 1.79g (-3.98g, -68.98%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K71.0mg (-25.00mg, -26.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Ingredients
Organic Wheat Flour, Water, Organic Sprouted Whole Wheat Flour, Organic Sunflower Oil, Contains 2% Or Less Of The Following: Salt, Sodium Acid Pyrophosphate, Organic Sugar, Sodium Bicarbonate, Sunflower Lecithin, Yeast, Organic Cultured Wheat Flour, Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-13.00kcal, -4.51%)
Total Fat17.5g (+5.96g, +51.65%)
Saturated Fat 6.25g (+4.33g, +225.52%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 750.0mg (=)
Total Carbohydrates 27.5g (-14.81g, -35.00%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.25g (-4.52g, -78.34%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.75mg (-1.17mg, -60.94%)
Potassium, K88.0mg (-8.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jalapeno Peppers (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, And Or Guar Gum], Green Jalapeno Pepper [jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate Added As A Preservative], Wheat Flour), Water, Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Yellow Corn Flour, Salt, Dextrose, Dried Yeast, Whey Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate), Paprika Extract (color), Nonfat Dry Milk, Spice, Dehydrated Onions, Dehydrated Garlic, Spice Extractives, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-13.00kcal, -4.51%)
Total Fat17.5g (+5.96g, +51.65%)
Saturated Fat 6.25g (+4.33g, +225.52%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 750.0mg (=)
Total Carbohydrates 27.5g (-14.81g, -35.00%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.25g (-4.52g, -78.34%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.75mg (-1.17mg, -60.94%)
Potassium, K88.0mg (-8.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jalapeno Peppers (jalapeno Pepper [green Jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Guar Gums], Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Bleached Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Annatto (color), Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Paprika Extract (color), Salt, Spice Extractives, Spice, Whey Powder, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-13.00kcal, -4.51%)
Total Fat17.5g (+5.96g, +51.65%)
Saturated Fat 6.25g (+4.33g, +225.52%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 750.0mg (=)
Total Carbohydrates 27.5g (-14.81g, -35.00%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.25g (-4.52g, -78.34%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.75mg (-1.17mg, -60.94%)
Potassium, K88.0mg (-8.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Jalapeno Peppers (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum And Or Guar Gum], Green Jalapeno Pepper [jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate Added As A Preservative], Wheat Flour), Water, Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Annatto (color), Dehydrated Garlic, Dehydrated Onions, Dextrose, Dried Yeast, Leavening (baking Soda, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Paprika Extract (color), Salt, Spice Extractives, Spice, Whey Powder, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-13.00kcal, -4.51%)
Total Fat17.5g (+5.96g, +51.65%)
Saturated Fat 6.25g (+4.33g, +225.52%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 750.0mg (=)
Total Carbohydrates 27.5g (-14.81g, -35.00%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.25g (-4.52g, -78.34%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.75mg (-1.17mg, -60.94%)
Potassium, K88.0mg (-8.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jalapeno Peppers (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum And Or Guar Gum], Green Jalapeno Pepper [jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate Added As A Preservative], Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Yellow Corn Flour, Salt, Dextrose, Dried Yeast, Whey Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate), Paprika Extract (color), Nonfat Dry Milk, Spice, Dehydrated Onions, Dehydrated Garlic, Spice Extractives, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-13.00kcal, -4.51%)
Total Fat17.5g (+5.96g, +51.65%)
Saturated Fat 6.25g (+4.33g, +225.52%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 750.0mg (=)
Total Carbohydrates 27.5g (-14.81g, -35.00%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.25g (-4.52g, -78.34%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.75mg (-1.17mg, -60.94%)
Potassium, K88.0mg (-8.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jalapeno Peppers (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, And Or Guar Gum], Green Jalapeno Pepper [jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate Added As A Preservative], Wheat Flour), Water, Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Yellow Corn Flour, Salt, Dextrose, Dried Yeast, Whey Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate), Paprika Extract (color), Nonfat Dry Milk, Spice, Dehydrated Onions, Dehydrated Garlic, Spice Extractives, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-19.00kcal, -6.60%)
Total Fat11.54g (=)
Saturated Fat 1.92g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (+19.00mg, +2.53%)
Total Carbohydrates 36.54g (-5.77g, -13.64%)
Dietary Fiber 1.9g (=)
Sugars 3.85g (-1.92g, -33.28%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-16.00mg, -51.61%)
Iron, Fe1.92mg (=)
Potassium, K81.0mg (-15.00mg, -15.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Enriched Degermed White Com Meal (prepared From Cornstarch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less: Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Whole Eggs (citric Acid), Liquid Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (includes Milk), Vitamin A Palmitate Added, Vitamin D3), Onion Powder, Mono And Diglycerides, Black Pepper, Guar Gum And Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-7.00kcal, -2.43%)
Total Fat0.88g (-10.66g, -92.37%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 754.0mg (+4.00mg, +0.53%)
Total Carbohydrates 56.14g (+13.83g, +32.69%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 0.0g (-5.77g, -100.00%)
Sugars, added N/A
Protein 8.77g (+4.92g, +127.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe3.51mg (+1.59mg, +82.81%)
Potassium, K70.0mg (-26.00mg, -27.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Ascorbic Acid As A Dough Conditioner, Enzymes, Malted Barley Flour, Dextrose, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-5.00kcal, -1.74%)
Total Fat5.83g (-5.71g, -49.48%)
Saturated Fat 1.67g (-0.25g, -13.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 53.33g (+11.02g, +26.05%)
Dietary Fiber 6.7g (+4.80g, +252.63%)
Sugars 5.0g (-0.77g, -13.34%)
Sugars, added N/A
Protein 8.33g (+4.48g, +116.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe3.17mg (+1.25mg, +65.10%)
Potassium, K117.0mg (+21.00mg, +21.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Dextrose, Acacia, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+16.00kcal, +5.56%)
Total Fat0.89g (-10.65g, -92.29%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 732.0mg (-18.00mg, -2.40%)
Total Carbohydrates 60.71g (+18.40g, +43.49%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 1.79g (-3.98g, -68.98%)
Sugars, added N/A
Protein 10.71g (+6.86g, +178.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe3.93mg (+2.01mg, +104.69%)
Potassium, K89.0mg (-7.00mg, -7.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+12.00kcal, +4.17%)
Total Fat7.0g (-4.54g, -39.34%)
Saturated Fat 2.0g (+0.08g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (+30.00mg, +4.00%)
Total Carbohydrates 52.0g (+9.69g, +22.90%)
Dietary Fiber 4.0g (+2.10g, +110.53%)
Sugars 4.0g (-1.77g, -30.68%)
Sugars, added N/A
Protein 8.0g (+4.15g, +107.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe2.0mg (+0.08mg, +4.17%)
Potassium, K104.0mg (+8.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+12.00kcal, +4.17%)
Total Fat7.0g (-4.54g, -39.34%)
Saturated Fat 2.0g (+0.08g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (+30.00mg, +4.00%)
Total Carbohydrates 52.0g (+9.69g, +22.90%)
Dietary Fiber 4.0g (+2.10g, +110.53%)
Sugars 4.0g (-1.77g, -30.68%)
Sugars, added N/A
Protein 8.0g (+4.15g, +107.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe2.0mg (+0.08mg, +4.17%)
Potassium, K104.0mg (+8.00mg, +8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (clarified Butter), Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes