The Essential Baking Company French Baguette by The Essential Baking Company, Inc: Similar Foods
- Product:
- French Baguette
- Brand:
- The Essential Baking Company
- Maker:
- The Essential Baking Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664280/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 460.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (=) | |
| Total Carbohydrates | 44.0g (=) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.16mg (+2.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (=) | |
| Total Carbohydrates | 40.0g (-4.00g, -9.09%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Kalamata Olives, Organic Whole Wheat Flour, Organic Green Olives, Organic Rye Flour, Sea Salt, Organic Rosemary, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Khorasan Wheat Flour, Whole Spelt Flour, Honey, Sea Salt, Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Khorasan Wheat Flour, Whole Spelt Flour, Honey, Sea Salt, Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+9.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 44.19g (+0.19g, +0.43%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.98g, +16.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+2.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+9.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 44.19g (+0.19g, +0.43%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.98g, +16.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+2.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Whole Wheat Flour, Rye Flour, Sea Salt, Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-10.00mg, -2.17%) | |
| Total Carbohydrates | 42.5g (-1.50g, -3.41%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Spelt Flour, Water, Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower Safflower Oil, Sea Salt, Organic Oat Fiber, Organic Vinegar, Organic Potato Flour, Organic Oat Flour, Organic Molasses, Yeast, Lactic Acid, Natural Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+6.00kcal, +3.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+11.00mg, +2.39%) | |
| Total Carbohydrates | 47.06g (+3.06g, +6.95%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.12g, -2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (+3.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+6.00kcal, +3.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+11.00mg, +2.39%) | |
| Total Carbohydrates | 47.06g (+3.06g, +6.95%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.12g, -2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (+3.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 44.64g (+0.64g, +1.45%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Spelt Flour, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 46.43g (+2.43g, +5.52%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Sea Salt, Organic Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 46.43g (+2.43g, +5.52%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Slat, Organic Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-14.00mg, -3.04%) | |
| Total Carbohydrates | 41.07g (-2.93g, -6.66%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Potatoes, Whole Grain Flours (rye And Whole Wheat), Sea Salt, Thyme, Chives, Olive Oil, Yeast, Rosemary, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-11.00kcal, -5.50%) | |
| Total Fat | 4.05g (+4.05g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 43.24g (-0.76g, -1.73%) | |
| Dietary Fiber | 10.8g (+8.80g, +440.00%) | |
| Sugars | 5.41g (+5.41g) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-3.30g, -55.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (+0.97mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.7g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Potato Extract, Rice Flour, Inulin, Evaporated Cane Juice (cane Sugar), High Oleic Canola Sunflower Oil*, Sugar Cane Fiber, Psyllium Husk, Honey, Ground Flaxseed, Pea Fiber, Yeast, Rice Starch, Tapioca Starch, Molasses, Sea Salt, Egg White, Baking Soda, Vinegar, Xanthan Gum, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-7.00kcal, -3.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+14.00mg, +3.04%) | |
| Total Carbohydrates | 38.6g (-5.40g, -12.27%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.02g, +17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Flour (wheat Flour, Enzyme), Whole Wheat Flour, Castelvetrano Olives, Kalamata Olives, Rye Flour (wheat), Sea Salt, Dried Herb Blend | ||