Valued Naturals, Salted Sesame Sticks by International Foodsource: Similar Foods
- Product:
- Valued Naturals, Salted Sesame Sticks
- Brand:
- Valued Naturals
- Maker:
- International Foodsource
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339495/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 821.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Malted Barley Flour (natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Malted Barley Flour (natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-11.00kcal, -2.05%) | |
| Total Fat | 32.5g (+0.36g, +1.12%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 850.0mg (+29.00mg, +3.53%) | |
| Total Carbohydrates | 47.5g (-6.07g, -11.33%) | |
| Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 2.7mg (-1.16mg, -30.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (safflower Sunflower, And Or Canola Oil), Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Whey, Buttermilk, Salt, Citric Acid, Lactic, Organic Tapioca Maltodextrin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 33.33g (+1.19g, +3.70%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-21.00mg, -2.56%) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 173.0mg (-41.00mg, -19.16%) | |
| Iron, Fe | 3.33mg (-0.53mg, -13.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (contains Malted Barley Flour As Natural Anzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+20.00kcal, +3.73%) | |
| Total Fat | 36.11g (+3.97g, +12.35%) | |
| Saturated Fat | 5.56g (+1.99g, +55.74%) | |
| Trans Fat | 6.94g (+6.94g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (-43.00mg, -5.24%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-5.15g, -48.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (+8.00mg, +3.74%) | |
| Iron, Fe | 2.0mg (-1.86mg, -48.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Sticks (unbleached Wheat Flour: Malted Barley Flour, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sesame Seeds, Bulgur Wheat, Salt, Soy Flour, Soy Protein Concentrate, Turmeric, Beet Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 35.0g (+2.86g, +8.90%) | |
| Saturated Fat | 7.5g (+3.93g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 850.0mg (+29.00mg, +3.53%) | |
| Total Carbohydrates | 45.0g (-8.57g, -16.00%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.29g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Chocolate Chips, (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter) Tapioca, Arrowroot, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 39.29g (+7.15g, +22.25%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+36.00mg, +4.38%) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn , Vegetable Oil (soybean Oil And Or Sunflower Oil And Or Canola Oil And Or Corn Oil), Salt, Spices (including: Maltodextrin, Chili Powder, Sugar, Citric Acid, Onion Powder, Garlic Powder, Lime Juice Powder (lime, Maltodextrin), Natural Flavors, Paprika Extract, (color), May Contain Silicon Dioxide As Processing Aids ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-35.00mg, -4.26%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Cornstarch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalicum Phosphate, Paprika Extract, Yeast Extract, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Potassium Sorbate (preservative), Tocopherol (antioxidant), Titanium Dioxide, Turmeric Extract, Red 40, Blue 1, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 50.0g (+17.86g, +55.57%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-21.00mg, -2.56%) | |
| Total Carbohydrates | 20.0g (-33.57g, -62.67%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Product Contains: Almonds, Smoked Almond Seasoning (salt, Modified Corn Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Natural Smoke Flavoring, Garlic Powder And Onion Powder), And Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, And Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-35.00mg, -4.26%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (-21.00mg, -9.81%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, And Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-35.00mg, -4.26%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-18.00mg, -8.41%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | 21.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, And Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-35.00mg, -4.26%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-35.00mg, -16.36%) | |
| Iron, Fe | 1.43mg (-2.43mg, -62.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Contains 2% Or Less Of: Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+2.00kcal, +0.37%) | |
| Total Fat | 30.77g (-1.37g, -4.26%) | |
| Saturated Fat | 3.85g (+0.28g, +7.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 885.0mg (+64.00mg, +7.80%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
| Sugars | 11.54g (+11.54g) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+4.67g, +43.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 231.0mg (+17.00mg, +7.94%) | |
| Iron, Fe | 2.77mg (-1.09mg, -28.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 19.23g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Almonds, Coating (flour [oats, Brown Rice, Rye, Red Wheat, Triticale, Dehulled Barley, Buckwheat], Modified Food Starch, Rice Flour, Sucrose, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Sugar, Honey, Salt), Seasoning (cheddar And Romano Cheese Powder [cheddar And Romano Cheese {pasteurized Cultured Milk And Part Skim Milk, Cultures, Enzymes, Salt}, Whey, Partially Hydrogenated Soybean Oil, Reduced Lactose Whey, Salt, Maltodextrin, Buttermilk, Sodium And Disodium Phosphate, Milk, Cream, Cultures, Enzymes, Citric Acid, Lactic Acid, Natural Flavors], Salt, Natural Flavors Including Parmesan And Cheddar [maltodextrin, Whey Solids, Salt, Autolyzed Yeast Extract, Tartaric Acid, Citric Acid], Autolyzed Yeast Extract, Buttermilk Powder [whey, Cream], Onion Powder, Lactic Acid, Citric Acid, Garlic Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Guanylate, Spice), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-11.00kcal, -2.05%) | |
| Total Fat | 32.5g (+0.36g, +1.12%) | |
| Saturated Fat | 15.0g (+11.43g, +320.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 875.0mg (+54.00mg, +6.58%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 42.5g (+42.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 2.7mg (-1.16mg, -30.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Nonfat Milk Powder, Butter Oil, Chocolate Liquor, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Almonds, Cocoa Powder (processed With Alkali), Sea Salt, Confectioners Glaze (shellac), Modified Tapioca Starch, Sugar, Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-69.00kcal, -12.87%) | |
| Total Fat | 20.0g (-12.14g, -37.77%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-21.00mg, -2.56%) | |
| Total Carbohydrates | 63.33g (+9.76g, +18.22%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 4.67mg (+0.81mg, +20.98%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Evaporated Cane Sugar, Whole Wheat Flour, Toasted Soy Grits, Wheat Bran, Leavening (ammonium Bicarbonate, Calcium Phosphate, Baking Soda), Contains 2% Or Less Of: Whole Grain Oats, Salt, Caraway Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds, Sesame Seeds, Oat Fiber, Wheat Gluten, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 20.0g (-12.14g, -37.77%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-21.00mg, -2.56%) | |
| Total Carbohydrates | 73.33g (+19.76g, +36.89%) | |
| Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
| Sugars | 23.33g (+23.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (+53.00mg, +24.77%) | |
| Iron, Fe | 6.0mg (+2.14mg, +55.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
#gluten Free Oat Flour, Water, #pumpkin Seeds, #dried Cranberries (#cranberries, *sugar, #sunflower Oil), #flax Seeds, #sesame Seeds, *cultured Milk With *lactic Acid And *citric Acid, #raw Cane Sugar, #chia Seed, #leavening (baking Soda), #honey Powder, *xanthan Gum, #sea Salt | ||