Valued Naturals, Salted Sesame Sticks by International Foodsource: Similar Foods

Product:
Valued Naturals, Salted Sesame Sticks
Brand:
Valued Naturals
Maker:
International Foodsource

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339495/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat32.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 821.0mg
Total Carbohydrates 53.57g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Malted Barley Flour (natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 53.57g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Malted Barley Flour (natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-11.00kcal, -2.05%)
Total Fat32.5g (+0.36g, +1.12%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 850.0mg (+29.00mg, +3.53%)
Total Carbohydrates 47.5g (-6.07g, -11.33%)
Dietary Fiber 7.5g (+3.90g, +108.33%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe2.7mg (-1.16mg, -30.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (safflower Sunflower, And Or Canola Oil), Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Whey, Buttermilk, Salt, Citric Acid, Lactic, Organic Tapioca Maltodextrin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 53.33g (-0.24g, -0.45%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (-41.00mg, -19.16%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As Natural Anzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+20.00kcal, +3.73%)
Total Fat36.11g (+3.97g, +12.35%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 6.94g (+6.94g)
Cholesterol 0.0mg (=)
Sodium 778.0mg (-43.00mg, -5.24%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 5.56g (-5.15g, -48.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (+8.00mg, +3.74%)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Sticks (unbleached Wheat Flour: Malted Barley Flour, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sesame Seeds, Bulgur Wheat, Salt, Soy Flour, Soy Protein Concentrate, Turmeric, Beet Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat35.0g (+2.86g, +8.90%)
Saturated Fat 7.5g (+3.93g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (+29.00mg, +3.53%)
Total Carbohydrates 45.0g (-8.57g, -16.00%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 15.0g (+4.29g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Flour, Chocolate Chips, (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter) Tapioca, Arrowroot, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat39.29g (+7.15g, +22.25%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+36.00mg, +4.38%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn , Vegetable Oil (soybean Oil And Or Sunflower Oil And Or Canola Oil And Or Corn Oil), Salt, Spices (including: Maltodextrin, Chili Powder, Sugar, Citric Acid, Onion Powder, Garlic Powder, Lime Juice Powder (lime, Maltodextrin), Natural Flavors, Paprika Extract, (color), May Contain Silicon Dioxide As Processing Aids )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-35.00mg, -4.26%)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated12.5g
Folic acid0.0ug
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Cornstarch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalicum Phosphate, Paprika Extract, Yeast Extract, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Potassium Sorbate (preservative), Tocopherol (antioxidant), Titanium Dioxide, Turmeric Extract, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat50.0g (+17.86g, +55.57%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 20.0g (-33.57g, -62.67%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Product Contains: Almonds, Smoked Almond Seasoning (salt, Modified Corn Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Natural Smoke Flavoring, Garlic Powder And Onion Powder), And Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, And Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-35.00mg, -4.26%)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-21.00mg, -9.81%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-35.00mg, -4.26%)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-18.00mg, -8.41%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K21.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-35.00mg, -4.26%)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe1.43mg (-2.43mg, -62.95%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Contains 2% Or Less Of: Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+2.00kcal, +0.37%)
Total Fat30.77g (-1.37g, -4.26%)
Saturated Fat 3.85g (+0.28g, +7.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 885.0mg (+64.00mg, +7.80%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 11.54g (+11.54g)
Sugars, added N/A
Protein 15.38g (+4.67g, +43.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (+17.00mg, +7.94%)
Iron, Fe2.77mg (-1.09mg, -28.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated19.23g
Fatty acids, total polyunsaturated7.69g
Ingredients
Almonds, Coating (flour [oats, Brown Rice, Rye, Red Wheat, Triticale, Dehulled Barley, Buckwheat], Modified Food Starch, Rice Flour, Sucrose, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Sugar, Honey, Salt), Seasoning (cheddar And Romano Cheese Powder [cheddar And Romano Cheese {pasteurized Cultured Milk And Part Skim Milk, Cultures, Enzymes, Salt}, Whey, Partially Hydrogenated Soybean Oil, Reduced Lactose Whey, Salt, Maltodextrin, Buttermilk, Sodium And Disodium Phosphate, Milk, Cream, Cultures, Enzymes, Citric Acid, Lactic Acid, Natural Flavors], Salt, Natural Flavors Including Parmesan And Cheddar [maltodextrin, Whey Solids, Salt, Autolyzed Yeast Extract, Tartaric Acid, Citric Acid], Autolyzed Yeast Extract, Buttermilk Powder [whey, Cream], Onion Powder, Lactic Acid, Citric Acid, Garlic Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Guanylate, Spice), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-11.00kcal, -2.05%)
Total Fat32.5g (+0.36g, +1.12%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 875.0mg (+54.00mg, +6.58%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 42.5g (+42.50g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe2.7mg (-1.16mg, -30.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Nonfat Milk Powder, Butter Oil, Chocolate Liquor, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Almonds, Cocoa Powder (processed With Alkali), Sea Salt, Confectioners Glaze (shellac), Modified Tapioca Starch, Sugar, Coconut Oil, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-69.00kcal, -12.87%)
Total Fat20.0g (-12.14g, -37.77%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 63.33g (+9.76g, +18.22%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe4.67mg (+0.81mg, +20.98%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Evaporated Cane Sugar, Whole Wheat Flour, Toasted Soy Grits, Wheat Bran, Leavening (ammonium Bicarbonate, Calcium Phosphate, Baking Soda), Contains 2% Or Less Of: Whole Grain Oats, Salt, Caraway Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds, Sesame Seeds, Oat Fiber, Wheat Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat20.0g (-12.14g, -37.77%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 73.33g (+19.76g, +36.89%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+53.00mg, +24.77%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
#gluten Free Oat Flour, Water, #pumpkin Seeds, #dried Cranberries (#cranberries, *sugar, #sunflower Oil), #flax Seeds, #sesame Seeds, *cultured Milk With *lactic Acid And *citric Acid, #raw Cane Sugar, #chia Seed, #leavening (baking Soda), #honey Powder, *xanthan Gum, #sea Salt