Meijer Spicy Nacho Tortilla Chips, Spicy Nacho by Meijer, Inc: Similar Foods

Product:
Spicy Nacho Tortilla Chips, Spicy Nacho
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637198/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 786.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg
Iron, Fe1.43mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Contains 2% Or Less Of: Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+14.00mg, +7.82%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated14.29g (=)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+17.00mg, +9.50%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K21.0mg (+21.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated14.29g (=)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract (color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+35.00mg, +19.55%)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-1.78g, -24.93%)
Fatty acids, total polyunsaturated12.5g (-1.79g, -12.53%)
Folic acid0.0ug
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Cornstarch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalicum Phosphate, Paprika Extract, Yeast Extract, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Potassium Sorbate (preservative), Tocopherol (antioxidant), Titanium Dioxide, Turmeric Extract, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-1.78g, -24.93%)
Fatty acids, total polyunsaturated12.5g (-1.79g, -12.53%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Whey Powder, Buttermilk Powder, All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Tomato Powder, Dextrose, Monosodium Glutamate, Onion Powder, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Garlic Powder, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Canola Oil, Nonfat Dry Milk, Corn Syrup, Partially Hydrogenated Soybean Oil, Yellow #5 Lake, Autolyzed Yeast Extract, Citric Acid, Spice, Yellow #6 Lake, Parmesan Cheese (milk, Culture, Salt, Enzymes), Yeast Extract, Modified Corn Starch, Natural & Artificial Flavor, Tricalcium Phosphate, Disodium Phosphate, Sodium Caseinate, Sodium Citrate, Mono Diglycerides, Red #40 Lake, Disodium Guanylate, Disodium Inosinate, Butter (cream, Natural Flavoring), Butter Oil, Yellow #5, Yellow #6, Annatto (color), And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-1.78g, -24.93%)
Fatty acids, total polyunsaturated12.5g (-1.79g, -12.53%)
Ingredients
Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Whey, Salt, Monosodium Glutamate, Cheddar, Parmesan, And Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Yellow 5 Lake, Cultured Buttermilk, Whey Protein Concentrate, Lactose, Yellow 6 Lake, Soybean Oil, Paprika, Spice, Lactic Acid, Tomato Powder, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow 5, Yellow 6, And Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Partially Hydrogenated Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract, Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Potassium Sorbate (preservative), Tocopherol (anti Oxidant), Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (whey, Partially Hydrogenated Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract, Silicon Dioxide, Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Potassium Sorbate (preservative), Tocopherol (anti Oxidant), Titanium Dioxide (color), Turmeric Extract (color), Red 40, Blue 1, And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Onion Powder, Whey, Tomato Powder, Sugar, Coconut Oil, Monosodium Glutamate, Buttermilk Solids, Garlic Powder, Maltodextrin, Natural & Artifical Flavors, Sodium Diacetate, Sour Cream (cream, Nonfat Milk, Cultures), Spices, Cultured Nonfat Milk, Cayenne Pepper Sauce (aged Red Pepper, Vinegar, Salt, Garlic), Citric Acid, Lactic Acid, Yellow 5 Lake And Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate, Malic Acid, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Yellow Corn, Sunflower Oil And Or Corn Oil, Rice Flour, Sea Salt, Maltodextrin, Sugar, Buttermilk Powder, Black Pepper, Dextrose, Vinegar Powder (maltodextrin, Modified Food Starch Corn, Vinegar), Citric Acid, Lime Powder (lime Juice Concentrate, Corn Syrup Solids), Natural Flavors, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+7.15g, +100.14%)
Fatty acids, total polyunsaturated1.79g (-12.50g, -87.47%)
Ingredients
Crackers: Organic Wheat Flour, Organic Expeller Pressed Sunflower Seed Oil, Organic Cane Sugar, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda (sodium Bicarbonate), Microbial Enzymes Cheddar Cheese Filling: Organic Expeller Pressed Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Microbial Enzymes], Organic Nonfat Dry Milk, Organic Dry Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Nonfat Dry Milk, Organic Soy Lecithin (emulsifier), Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 53.33g (-10.96g, -17.05%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca173.0mg (-6.00mg, -3.35%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As Natural Anzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+21.00mg, +11.73%)
Iron, Fe4.67mg (+3.24mg, +226.57%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g (+6.19g, +86.69%)
Fatty acids, total polyunsaturated3.33g (-10.96g, -76.70%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Evaporated Cane Sugar, Whole Wheat Flour, Toasted Soy Grits, Wheat Bran, Leavening (ammonium Bicarbonate, Calcium Phosphate, Baking Soda), Contains 2% Or Less Of: Whole Grain Oats, Salt, Caraway Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds, Sesame Seeds, Oat Fiber, Wheat Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+21.00mg, +11.73%)
Iron, Fe4.67mg (+3.24mg, +226.57%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Evaporated Cane Sugar, Whole Wheat Flour, Toasted Soy Grits, Wheat Bran, Leavening (ammonium Bicarbonate, Calcium Phosphate, Baking Soda), Contains 2% Or Less Of: Whole Grain Oats, Salt, Caraway Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds, Sesame Seeds, Oat Fiber, Wheat Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+21.00mg, +11.73%)
Iron, Fe4.0mg (+2.57mg, +179.72%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Whole Wheat Flour, Cane Sugar, Soy Grits, Contains Less Than 2% Of Wheat Bran, Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Dehydrated Garlic, Dehydrated Onion, Poppy Seeds, Sesame Seeds, Invert Sugar, Rolled Oats, Sea Salt, Oat Fiber, Salt, Wheat Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid32.1mg
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated16.07g (+1.78g, +12.46%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Whey, Slat, Dextrose, Maltodextrin, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Horseradish, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Garlic Powder, Citric Acid, Nonfat Dry Milk, Lactic Acid, Cream, Anhydrous Butterfat, Bleu Cheese (milk, Salt, Cultures, Enzymes), Natural Flavor, Tricalcium Phosphate, Yeast Extract, Spice