Valued Naturals Omega 3 Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Snack Mix, Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds by International Foodsource: Similar Foods

Product:
Omega 3 Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Snack Mix, Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds
Brand:
Valued Naturals
Maker:
International Foodsource

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152949/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Valued Naturals Omega 3 Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Snack Mix, Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal
Total Fat29.41g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 50.0g
Dietary Fiber 8.8g
Sugars 35.29g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}), Walnuts, Almonds, Pecans, Shelled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
Cranberry Fitness Trail Mix by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-3.00kcal, -0.61%)
Total Fat26.47g (-2.94g, -10.00%)
Saturated Fat 4.41g (+1.47g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.53g (-1.47g, -2.94%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 27.94g (-7.35g, -20.83%)
Sugars, added N/A
Protein 13.24g (+4.42g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (=)
Iron, Fe2.65mg (+0.53mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (contains Sugar, Sunflower Oil), Thompson Raisins (contains Sunflower Oil), Roasted Peanuts (contains Soybean And Or Peanut Oil), Almonds, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.49
Valued Naturals Wholesome Heart Blend by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-6.00kcal, -1.23%)
Total Fat30.3g (+0.89g, +3.03%)
Saturated Fat 6.06g (+3.12g, +106.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.45g (-4.55g, -9.10%)
Dietary Fiber 9.1g (+0.30g, +3.41%)
Sugars 30.3g (-4.99g, -14.14%)
Sugars, added N/A
Protein 12.12g (+3.30g, +37.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe3.82mg (+1.70mg, +80.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Raw Shelled Pumpkin Seeds, Whole Raw Almonds, Whole Raw Cashews, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
Foodtown Omega 3 Deluxe Mix, Omega 3 by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat31.25g (+1.84g, +6.26%)
Saturated Fat 4.69g (+1.75g, +59.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.88g (-3.12g, -6.24%)
Dietary Fiber 6.2g (-2.60g, -29.55%)
Sugars 34.38g (-0.91g, -2.58%)
Sugars, added N/A
Protein 12.5g (+3.68g, +41.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.38mg (+1.26mg, +59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Unsalted Almonds (roasted In Peanut And Or Canola Oil), Walnuts, Pecans And Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
Foodtown Omega 3 Deluxe Mix, Omega 3 by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat29.41g (=)
Saturated Fat 4.41g (+1.47g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (-2.94g, -5.88%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 35.29g (=)
Sugars, added N/A
Protein 14.71g (+5.89g, +66.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (=)
Iron, Fe4.24mg (+2.12mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Unsalted Almonds (roasted In Peanut And Or Canola Oil), Walnuts, Pecans And Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
Bazzini, Peanut Crunch by Bazzini Llc

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (=)
Total Fat27.91g (-1.50g, -5.10%)
Saturated Fat 3.49g (+0.55g, +18.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 4.7g (-4.10g, -46.59%)
Sugars 30.23g (-5.06g, -14.34%)
Sugars, added N/A
Protein 13.95g (+5.13g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.67mg (-0.45mg, -21.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Corn Syrup, Water, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
Nice! Fruit & Nut Trail Mix by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (=)
Total Fat30.23g (+0.82g, +2.79%)
Saturated Fat 8.14g (+5.20g, +176.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 7.0g (-1.80g, -20.45%)
Sugars 32.56g (-2.73g, -7.74%)
Sugars, added N/A
Protein 13.95g (+5.13g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe2.51mg (+0.39mg, +18.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins (raisins, Sunflower Oil), Banana Chips (banana, Coconut Oil, Refined Cane Sugar, Banana Flavor), Mango (mango, Sugar, Citric Acid, Sulfur Dioxide), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Cashews, Peanut And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.29
Foodtown Salad Topping Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat31.25g (+1.84g, +6.26%)
Saturated Fat 3.12g (+0.18g, +6.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.75g (-6.25g, -12.50%)
Dietary Fiber 6.2g (-2.60g, -29.55%)
Sugars 31.25g (-4.04g, -11.45%)
Sugars, added N/A
Protein 12.5g (+3.68g, +41.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.38mg (+1.26mg, +59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Sunflower Seeds, Raw Pepitas, Silvered Almonds, Chopped Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
Member's Mark Trail Mix, Triple Berry Nut by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat33.33g (+3.92g, +13.33%)
Saturated Fat 6.67g (+3.73g, +126.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (-2.10g, -23.86%)
Sugars 36.67g (+1.38g, +3.91%)
Sugars, added N/A
Protein 10.0g (+1.18g, +13.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Slices (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Almonds, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Cashews, Pumpkin Seeds, Vegetable Oil (peanut Oil, Canola Oil And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
Eillien's Omega 3 Mix by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat33.33g (+3.92g, +13.33%)
Saturated Fat 6.67g (+3.73g, +126.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (-2.10g, -23.86%)
Sugars 33.33g (-1.96g, -5.55%)
Sugars, added N/A
Protein 10.0g (+1.18g, +13.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Walnuts, Cranberries (sugar, Sunflower Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], And Vanilla), Soybeans, Gum Arabic, Corn Syrup, Sugar And Certified Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
Foodtown Heart Healthy Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat31.25g (+1.84g, +6.26%)
Saturated Fat 4.69g (+1.75g, +59.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.75g (-6.25g, -12.50%)
Dietary Fiber 6.2g (-2.60g, -29.55%)
Sugars 31.25g (-4.04g, -11.45%)
Sugars, added N/A
Protein 15.62g (+6.80g, +77.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe4.5mg (+2.38mg, +112.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Broken Brazil Nuts, Hazelnuts, Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
Nature's Garden Heart Healthy Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat31.25g (+1.84g, +6.26%)
Saturated Fat 4.69g (+1.75g, +59.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.75g (-6.25g, -12.50%)
Dietary Fiber 6.2g (-2.60g, -29.55%)
Sugars 31.25g (-4.04g, -11.45%)
Sugars, added N/A
Protein 15.62g (+6.80g, +77.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe4.5mg (+2.38mg, +112.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Broken Brazil Nuts, Hazelnuts, Raw Shelled Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
Mediterra Sesame Energy Bars, Orange & Honey by The Shepherd Company

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-2.00kcal, -0.41%)
Total Fat29.73g (+0.32g, +1.09%)
Saturated Fat 5.41g (+2.47g, +84.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.95g (-4.05g, -8.10%)
Dietary Fiber 5.4g (-3.40g, -38.64%)
Sugars 40.54g (+5.25g, +14.88%)
Sugars, added N/A
Protein 13.51g (+4.69g, +53.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.0mg (+13.00mg)
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe2.92mg (+0.80mg, +37.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Sesame Seeds, Greek Honey, Fructose, Orange Peels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
Mediterra Sesame Energy Bar With Orange & Honey by The Shepherd Company

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-2.00kcal, -0.41%)
Total Fat29.73g (+0.32g, +1.09%)
Saturated Fat 5.41g (+2.47g, +84.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.95g (-4.05g, -8.10%)
Dietary Fiber 5.4g (-3.40g, -38.64%)
Sugars 40.54g (+5.25g, +14.88%)
Sugars, added N/A
Protein 13.51g (+4.69g, +53.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.0mg (+13.00mg)
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe2.92mg (+0.80mg, +37.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Sesame Seeds, Greek Honey, Fructose, Orange Peels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
Heavenly Organics Double Dark Chocolateolate Honey Patties by Heavenly Organics, Llc

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-3.00kcal, -0.61%)
Total Fat27.27g (-2.14g, -7.28%)
Saturated Fat 18.18g (+15.24g, +518.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.55g (+4.55g, +9.10%)
Dietary Fiber 12.1g (+3.30g, +37.50%)
Sugars 33.33g (-1.96g, -5.55%)
Sugars, added N/A
Protein 9.09g (+0.27g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe3.27mg (+1.15mg, +54.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
Wellsley Farms Salad Topping Organic Delicious Blend Of Cranberries, Walnuts, Pepitas, Sunflower Seeds, And Almonds, Salad Topping by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat33.33g (+3.92g, +13.33%)
Saturated Fat 3.33g (+0.39g, +13.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (-2.10g, -23.86%)
Sugars 33.33g (-1.96g, -5.55%)
Sugars, added N/A
Protein 13.33g (+4.51g, +51.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Cranberries (organic Cane Sugar, Organic Sunflower Oil), Organic Sliced Almonds, Organic Pepitas, Organic Sunflower Seeds, Organic Walnuts