Green Dragon Teriyaki Chicken Gluten Free by International Food Solutions, Inc: Similar Foods

Product:
Teriyaki Chicken Gluten Free
Brand:
Green Dragon
Maker:
International Food Solutions, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688915/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total FatN/A
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 63.0mg
Sodium 451.0mg
Total Carbohydrates 25.06g
Dietary Fiber 0.0g
Sugars 21.3g
Sugars, added N/A
Protein 20.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe2.51mg
Potassium, K284.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.01g
Ingredients
Chicken Strips: Chicken Leg Meat, Water, Isolated Soy Protein (with Less Than 2% Lecithin), Seasoning [water, Soy Sauce (water, Soybeans, Salt, Sugar, Corn Starch), Sugar, Molasses, Salt, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor, Lactic Acid, And Xanthan Gum], Seasoning (sugar, Black Pepper, Ground Mustard Seed, Ground Celery Seed, Garlic Powder, Fructose, Xanthan Gum, Thyme, Basil, Maltodextrin, Autolyzed Yeast Extract, Soybean Oil, Salt), Sodium Phosphates, Yeast Extract Gluten Free Teriyaki Sauce: Sugar, Water, Soybeans, Salt, Contains Less Than 2% Of Molasses, Modified Corn Starch, Yeast Extract, Potassium Chloride, Sesame Oil, Xanthan Gum, And Lactic Acid Contains: Soy, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+9.00kcal, +3.98%)
Total Fat17.65g
Saturated Fat 7.35g (+6.10g, +488.00%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+11.00mg, +17.46%)
Sodium 441.0mg (-10.00mg, -2.22%)
Total Carbohydrates 5.88g (-19.18g, -76.54%)
Dietary Fiber 0.0g (=)
Sugars 5.88g (-15.42g, -72.39%)
Sugars, added N/A
Protein 14.71g (-5.34g, -26.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+5.00mg, +6.25%)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, K294.0mg (+10.00mg, +3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Smoked Salmon (salmon, Water, Salt, Honey, Herbs & Spices, Citric Acid, Garlic, Onion), Nonfat Yogurt (nonfat Milk, Cultures), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Gum, Seasoning (brown Sugar, Dried Onion, Dried Garlic, Spices, Dried Tomato, Dried Green Bell Pepper, Dried Carrots, Dried Orange Peel, Dried Celery, Spearmint)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+24.00kcal, +10.62%)
Total Fat13.33g
Saturated Fat 5.0g (+3.75g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-21.00mg, -33.33%)
Sodium 450.0mg (-1.00mg, -0.22%)
Total Carbohydrates 28.33g (+3.27g, +13.05%)
Dietary Fiber 1.7g (+1.70g)
Sugars 13.33g (-7.97g, -37.42%)
Sugars, added N/A
Protein 5.0g (-15.05g, -75.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe1.67mg (-0.84mg, -33.47%)
Potassium, K300.0mg (+16.00mg, +5.63%)
Vitamin D, IU20.0IU
Ingredients
Chocolate Ice Cream: Milk, Cream, Sugar, Water, Cocoa (processed With Alkali), Corn Syrup Solids, Whey, Nonfat Dry Milk, Buttermilk Powder, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Polysorbate 80 Cupcake: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil With Dimethylpolysiloxane), Liquid Whole Egg, Cocoa (processed With Alkali), Whey, Corn Starch Modified, Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Corn Starch, Canola Oil, Sodium Carboxymethyl Cellulose, Natural Flavors White Chocolate Curl: Sugar, Cocoa Butter, Dry Whole Milk, Lactose, Soy Lecithin, Natural Vanilla Flavor ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-26.00kcal, -11.50%)
Total Fat5.88g
Saturated Fat 1.18g (-0.07g, -5.60%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+13.00mg, +20.63%)
Sodium 447.0mg (-4.00mg, -0.89%)
Total Carbohydrates 31.76g (+6.70g, +26.74%)
Dietary Fiber 5.9g (+5.90g)
Sugars 9.41g (-11.89g, -55.82%)
Sugars, added N/A
Protein 8.24g (-11.81g, -58.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-21.00mg, -26.25%)
Iron, Fe2.12mg (-0.39mg, -15.54%)
Potassium, K306.0mg (+22.00mg, +7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat Flour, Eggs, Water, Pumpkin, Date Syrup, Almonds, Baking Soda, Cinnamon, Ginger, Sea Salt, Allspice, Nutmeg, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-26.00kcal, -11.50%)
Total Fat10.59g
Saturated Fat 5.59g (+4.34g, +347.20%)
Trans Fat 0.15g (+0.15g)
Cholesterol 50.0mg (-13.00mg, -20.63%)
Sodium 412.0mg (-39.00mg, -8.65%)
Total Carbohydrates 14.71g (-10.35g, -41.30%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.65g (-18.65g, -87.56%)
Sugars, added N/A
Protein 11.18g (-8.87g, -44.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-4.00mg, -5.00%)
Iron, Fe0.82mg (-1.69mg, -67.33%)
Potassium, K291.0mg (+7.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Bacon Ranch Sauce (whole Milk [milk, Vitamin D3], Heavy Cream, Cured Bacon Pork Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey], Water, Roasted Tomatoes [roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano], Spinach, Onions, Ranch Seasoning [salt, Buttermilk, Whey (milk], Maltodextrin, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Spice, Parsley, Citric Acid, Soybean Oil, Silicon Dioxide], Garlic [garlic, Water], Corn Starch, Natural Flavors, Chicken Base Concentrate [chicken Broth, Chicken Flavor, Sea Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Modified Food Starch, Salt, Onion Powder, Spice), Cooked Gobetti Pasta (water, Gobetti Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked Chicken (chicken Breast, Water, Salt, Corn Starch, Natural Flavor [yeast Extract, Citrus Extract, Spice), Shredded Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Lactic Acid (lactic Acid, Water), Paprika (paprika, Silicon Dioxide, Ethoxyquin), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-8.00kcal, -3.54%)
Total Fat5.26g
Saturated Fat 3.01g (+1.76g, +140.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-52.00mg, -82.54%)
Sodium 444.0mg (-7.00mg, -1.55%)
Total Carbohydrates 29.32g (+4.26g, +17.00%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.26g (-19.04g, -89.39%)
Sugars, added N/A
Protein 10.53g (-9.52g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe1.5mg (-1.01mg, -40.24%)
Potassium, K286.0mg (+2.00mg, +0.70%)
Vitamin D, IU0.0IU
Ingredients
Crust: (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour ) Topping: Tomato Sauce (tomato Puree, Water, Olive Oil, Salt, Sugar, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Cherry Tomatoes, Hard Grating Cheese (milk, Salt, Rennet), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+19.00kcal, +8.41%)
Total Fat18.37g
Saturated Fat 8.16g (+6.91g, +552.80%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-2.00mg, -3.17%)
Sodium 449.0mg (-2.00mg, -0.44%)
Total Carbohydrates 2.04g (-23.02g, -91.86%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-21.30g, -100.00%)
Sugars, added N/A
Protein 16.33g (-3.72g, -18.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-25.00mg, -31.25%)
Iron, Fe2.04mg (-0.47mg, -18.73%)
Potassium, K318.0mg (+34.00mg, +11.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Water, Seasonings (mustard, Paprika, Spices, Hydrolyzed Soy Protein), Sodium Lactate, Salt, Sodium Phosphate, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+19.00kcal, +8.41%)
Total Fat18.37g
Saturated Fat 8.16g (+6.91g, +552.80%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-2.00mg, -3.17%)
Sodium 449.0mg (-2.00mg, -0.44%)
Total Carbohydrates 2.04g (-23.02g, -91.86%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-21.30g, -100.00%)
Sugars, added N/A
Protein 16.33g (-3.72g, -18.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-25.00mg, -31.25%)
Iron, Fe2.04mg (-0.47mg, -18.73%)
Potassium, K318.0mg (+34.00mg, +11.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Water, Seasonings (mustard, Paprika, Spices, Hydrolyzed Soy Protein), Sea Salt, Sodium Lactate, Celery Powder, Sodium Diacetate, Smoke, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-2.00kcal, -0.88%)
Total Fat8.24g
Saturated Fat 1.18g (-0.07g, -5.60%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+13.00mg, +20.63%)
Sodium 424.0mg (-27.00mg, -5.99%)
Total Carbohydrates 31.76g (+6.70g, +26.74%)
Dietary Fiber 4.7g (+4.70g)
Sugars 9.41g (-11.89g, -55.82%)
Sugars, added N/A
Protein 8.24g (-11.81g, -58.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-21.00mg, -26.25%)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, K235.0mg (-49.00mg, -17.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat Flour, Eggs, Pumpkin, Honey, Water, Almonds, Pecans, Baking Soda, Cinnamon, Nutmeg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.24
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-15.00kcal, -6.64%)
Total Fat4.51g
Saturated Fat 2.26g (+1.01g, +80.80%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-55.00mg, -87.30%)
Sodium 444.0mg (-7.00mg, -1.55%)
Total Carbohydrates 30.83g (+5.77g, +23.02%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.26g (-19.04g, -89.39%)
Sugars, added N/A
Protein 9.77g (-10.28g, -51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe1.5mg (-1.01mg, -40.24%)
Potassium, K293.0mg (+9.00mg, +3.17%)
Vitamin D, IU0.0IU
Ingredients
Crust: Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour Topping: Tomato Sauce (tomato Puree, Water, Olive Oil, Salt, Sugar, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Sliced Tomatoes (cherry Tomatoes, Sunflower Seed Oil, Parsley, Garlic, Salt), Sliced Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.39
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+21.00kcal, +9.29%)
Total Fat5.29g
Saturated Fat 1.76g (+0.51g, +40.80%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-10.00mg, -15.87%)
Sodium 412.0mg (-39.00mg, -8.65%)
Total Carbohydrates 36.47g (+11.41g, +45.53%)
Dietary Fiber 5.9g (+5.90g)
Sugars 1.18g (-20.12g, -94.46%)
Sugars, added N/A
Protein 14.12g (-5.93g, -29.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe2.35mg (-0.16mg, -6.37%)
Potassium, K271.0mg (-13.00mg, -4.58%)
Vitamin D, IU5.0IU
Ingredients
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Chicken, Water, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Xanthan Gum), Eggs, White Flour, Batter Mix (yellow Corn Flour, Wheat Flour, Modified Food Starch, Salt, Whey, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Alginate, Soy Flour, Non Fat Dry Milk, Paprika, Oleoresin, Natural Flavor, Dry Whole Eggs), Butter (pasteurized Cream, Natural Flavorings), Distilled White Vinegar (distilled White Vinegar And Filtered Water), Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric And Spices ), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Salt, Spice, Garlic, Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.98
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+54.00kcal, +23.89%)
Total Fat9.0g
Saturated Fat 3.0g (+1.75g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+2.00mg, +3.17%)
Sodium 430.0mg (-21.00mg, -4.66%)
Total Carbohydrates 39.0g (+13.94g, +55.63%)
Dietary Fiber 3.0g (+3.00g)
Sugars 5.0g (-16.30g, -76.53%)
Sugars, added N/A
Protein 11.0g (-9.05g, -45.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe1.5mg (-1.01mg, -40.24%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IU16.0IU
Ingredients
Pasta (durum Wheat Flour, Eggs, Water), Filling (ricotta Cheese [whey, Milk, Cream, Vinegar], Italian Sausage [pork, Water, Spices, Salt, Sugar], Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Dehydrated Potato, Water, Sunflower Oil, Contains 2% Or Less Of: Salt, Parmesan Cheese [cultured Pasteurized Lowfat Milk, Salt, Enzymes], Natural Flavors, Inulin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-43.00kcal, -19.03%)
Total Fat8.26g
Saturated Fat 3.91g (+2.66g, +212.80%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-17.00mg, -26.98%)
Sodium 413.0mg (-38.00mg, -8.43%)
Total Carbohydrates 18.7g (-6.36g, -25.38%)
Dietary Fiber 1.7g (+1.70g)
Sugars 5.22g (-16.08g, -75.49%)
Sugars, added N/A
Protein 7.83g (-12.22g, -60.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe0.87mg (-1.64mg, -65.34%)
Potassium, K292.0mg (+8.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Vodka Sauce: Tomato Juice (tomatoes), Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spices), Heavy Cream (cream, Milk), Water, Tomato Puree (tomatoes), Onions, Carrots, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Whey, Modified Food Starch, Vodka, Salt, Natural Flavors, Garlic, Vegetable Base (maltodextrin, Onion Extract, Sauteed Onion, Sugar, Salt, Yeast Extract, Corn Oil, Carrot Extract, Celery Extract, Spices, Garlic Powder, Red Wine), Natural Chicken Flavor (natural Flavor Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Yeast Extract, Corn Maltodextrin, Spices Spinach And Cheese Ravioli: Filling: Ricotta Cheese (whey, Milk, Cream, Vinegar), Spinach, Whey, Sunflower Oil, Mascarpone Cheese (pasteurized Cream, Pasteurized Milk), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Corn Starch And Potato Fiber, Vegetable Fibers, Potato Starch, Salt Corn Maltodextrin, Yeast Extract, Natural Flavors, Garlic, Black Pepper, Nonfat Dry Milk Pasta: Durum Wheat Flour, Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+14.00kcal, +6.19%)
Total Fat5.0g
Saturated Fat 2.0g (+0.75g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-18.00mg, -28.57%)
Sodium 400.0mg (-51.00mg, -11.31%)
Total Carbohydrates 38.0g (+12.94g, +51.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-21.30g, -100.00%)
Sugars, added N/A
Protein 12.0g (-8.05g, -40.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe2.3mg (-0.21mg, -8.37%)
Potassium, K260.0mg (-24.00mg, -8.45%)
Vitamin D, IU8.0IU
Ingredients
Pasta Ingredients: Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine, Mononitrate, Ribo Flavin, Folic Acid), Water, Liquid Whole Egg Filling Ingredients: Cooked Ground Pork (water, Salt), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Romano Cheese (made From Cow's Milk, Salt), Starch And Powdered Cellulose To Prevent Caking, Salt, Italian Sausage Seasoning (salt, Pepper, Anise, Fennel, Paprika, Garlic Dry, Parsley, Soybean Oil), Black Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.35
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-26.00kcal, -11.50%)
Total Fat13.57g
Saturated Fat 4.29g (+3.04g, +243.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-38.00mg, -60.32%)
Sodium 450.0mg (-1.00mg, -0.22%)
Total Carbohydrates 14.29g (-10.77g, -42.98%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.71g (-20.59g, -96.67%)
Sugars, added N/A
Protein 4.29g (-15.76g, -78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-16.00mg, -20.00%)
Iron, Fe0.86mg (-1.65mg, -65.74%)
Potassium, K250.0mg (-34.00mg, -11.97%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Green Onion, Bacon Bits (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavorng), Vinegar, Water, Salt, Modified Corn Starch, Garlic Powder, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.91
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-15.00kcal, -6.64%)
Total Fat9.86g
Saturated Fat 4.23g (+2.98g, +238.40%)
Trans Fat N/A
Cholesterol 49.0mg (-14.00mg, -22.22%)
Sodium 401.0mg (-50.00mg, -11.09%)
Total Carbohydrates 18.31g (-6.75g, -26.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-21.30g, -100.00%)
Sugars, added N/A
Protein 12.68g (-7.37g, -36.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe1.76mg (-0.75mg, -29.88%)
Potassium, K257.0mg (-27.00mg, -9.51%)
Vitamin D, IU8.0IU
Ingredients
Pasta: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs, Water, Yellow Corn Flour (corn Oil And Beta Carotene), Filling: Beef, Pork, Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Spinach, Imported Pecorino Romano Cheese (made From Sheep's Milk), Fresh Pasteurized Eggs, Onions, Salt, White Pepper, Parsley, Corn Oil And Basil