Clif Peanut Butter Fruit + Nut Bars, Peanut Butter by Clif Bar And Company: Similar Foods
- Product:
- Peanut Butter Fruit + Nut Bars, Peanut Butter
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586183/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal | |
| Total Fat | 22.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | 720.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanuts, Organic Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-29.00kcal, -6.90%) | |
| Total Fat | 19.57g (-2.43g, -11.05%) | |
| Saturated Fat | 5.43g (+1.43g, +35.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+7.00mg, +3.50%) | |
| Total Carbohydrates | 56.52g (+6.52g, +13.04%) | |
| Dietary Fiber | 8.7g (+0.70g, +8.75%) | |
| Sugars | 45.65g (+5.65g, +14.13%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-5.48g, -45.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 2.35mg (+0.91mg, +63.19%) | |
| Potassium, K | 717.0mg (-3.00mg, -0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g (+3.00g, +75.00%) | |
| Fatty acids, total monounsaturated | 4.35g (-5.65g, -56.50%) | |
| Fatty acids, total polyunsaturated | 9.78g (+1.78g, +22.25%) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Walnuts, Organic Unsweetened Dark Chocolate, Organic Almonds, Sea Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-29.00kcal, -6.90%) | |
| Total Fat | 19.57g (-2.43g, -11.05%) | |
| Saturated Fat | 5.43g (+1.43g, +35.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+7.00mg, +3.50%) | |
| Total Carbohydrates | 56.52g (+6.52g, +13.04%) | |
| Dietary Fiber | 8.7g (+0.70g, +8.75%) | |
| Sugars | 45.65g (+5.65g, +14.13%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-5.48g, -45.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 2.35mg (+0.91mg, +63.19%) | |
| Potassium, K | 717.0mg (-3.00mg, -0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g (+3.00g, +75.00%) | |
| Fatty acids, total monounsaturated | 4.35g (-5.65g, -56.50%) | |
| Fatty acids, total polyunsaturated | 9.78g (+1.78g, +22.25%) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Walnuts, Organic Unsweetened Dark Chocolate, Organic Almonds, Sea Salt, Organic Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-29.00kcal, -6.90%) | |
| Total Fat | 17.39g (-4.61g, -20.95%) | |
| Saturated Fat | 3.26g (-0.74g, -18.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-15.00mg, -7.50%) | |
| Total Carbohydrates | 58.7g (+8.70g, +17.40%) | |
| Dietary Fiber | 6.5g (-1.50g, -18.75%) | |
| Sugars | 43.48g (+3.48g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-5.48g, -45.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 3.13mg (+1.69mg, +117.36%) | |
| Potassium, K | 696.0mg (-24.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g (=) | |
| Fatty acids, total monounsaturated | 10.87g (+0.87g, +8.70%) | |
| Fatty acids, total polyunsaturated | 3.26g (-4.74g, -59.25%) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cashews, Organic Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-26.00kcal, -6.19%) | |
| Total Fat | 15.15g (-6.85g, -31.14%) | |
| Saturated Fat | 3.03g (-0.97g, -24.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-3.00mg, -1.50%) | |
| Total Carbohydrates | 45.45g (-4.55g, -9.10%) | |
| Dietary Fiber | 12.1g (+4.10g, +51.25%) | |
| Sugars | 27.27g (-12.73g, -31.82%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+9.21g, +76.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+21.00mg, +52.50%) | |
| Iron, Fe | 3.27mg (+1.83mg, +127.08%) | |
| Potassium, K | 742.0mg (+22.00mg, +3.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Cocoa, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+13.00kcal, +3.10%) | |
| Total Fat | 26.67g (+4.67g, +21.23%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 30.0g (-10.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.33g, +11.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+40.00mg, +100.00%) | |
| Iron, Fe | 3.33mg (+1.89mg, +131.25%) | |
| Potassium, K | 710.0mg (-10.00mg, -1.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Raisins, Peanuts, Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-10.00kcal, -2.38%) | |
| Total Fat | 19.2g (-2.80g, -12.73%) | |
| Saturated Fat | 5.1g (+1.10g, +27.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+5.00mg, +2.50%) | |
| Total Carbohydrates | 57.2g (+7.20g, +14.40%) | |
| Dietary Fiber | 8.4g (+0.40g, +5.00%) | |
| Sugars | 42.3g (+2.30g, +5.75%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (-3.90g, -32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+28.00mg, +70.00%) | |
| Iron, Fe | 5.5mg (+4.06mg, +281.94%) | |
| Potassium, K | 681.0mg (-39.00mg, -5.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.2g (-0.80g, -8.00%) | |
| Fatty acids, total polyunsaturated | 4.2g (-3.80g, -47.50%) | |
| Ingredients | ||
|---|---|---|
Dates*, Cashew Butter*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Almonds*, Cocoa*, Walnuts*, Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+44.00kcal, +10.48%) | |
| Total Fat | 28.57g (+6.57g, +29.86%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 28.57g (-11.43g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+21.00mg, +52.50%) | |
| Iron, Fe | 3.57mg (+2.13mg, +147.92%) | |
| Potassium, K | 711.0mg (-9.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raisins, Oil Roasted Peanuts (peanuts, Peanut Oil), Hulled Sunflower Seeds, Walnuts, Cashews, Hulled Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 22.92g (+0.92g, +4.18%) | |
| Saturated Fat | 8.33g (+4.33g, +108.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (+19.00mg, +9.50%) | |
| Total Carbohydrates | 52.08g (+2.08g, +4.16%) | |
| Dietary Fiber | 10.4g (+2.40g, +30.00%) | |
| Sugars | 41.67g (+1.67g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.67g, -30.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+43.00mg, +107.50%) | |
| Iron, Fe | 2.25mg (+0.81mg, +56.25%) | |
| Potassium, K | 750.0mg (+30.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g (+4.00g, +100.00%) | |
| Fatty acids, total monounsaturated | 10.42g (+0.42g, +4.20%) | |
| Fatty acids, total polyunsaturated | 3.12g (-4.88g, -61.00%) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almonds, Organic Unsweetened Dark Chocolate, Organic Coconut, Organic Virgin Coconut Oil, Sea Salt Dates, Almonds, Dark Chocolate, Coconut, Virgin Coconut Oil & Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+18.00kcal, +4.29%) | |
| Total Fat | 22.92g (+0.92g, +4.18%) | |
| Saturated Fat | 4.17g (+0.17g, +4.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-54.00mg, -27.00%) | |
| Total Carbohydrates | 47.92g (-2.08g, -4.16%) | |
| Dietary Fiber | 10.4g (+2.40g, +30.00%) | |
| Sugars | 35.42g (-4.58g, -11.45%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+2.58g, +21.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 3.0mg (+1.56mg, +108.33%) | |
| Potassium, K | 708.0mg (-12.00mg, -1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+2.50g, +25.00%) | |
| Fatty acids, total polyunsaturated | 6.25g (-1.75g, -21.88%) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Peanut Meal, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 18.75g (-3.25g, -14.77%) | |
| Saturated Fat | 5.21g (+1.21g, +30.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 56.25g (+6.25g, +12.50%) | |
| Dietary Fiber | 8.3g (+0.30g, +3.75%) | |
| Sugars | 41.67g (+1.67g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.67g, -30.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+22.00mg, +55.00%) | |
| Iron, Fe | 5.42mg (+3.98mg, +276.39%) | |
| Potassium, K | 667.0mg (-53.00mg, -7.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.38g (-0.62g, -6.20%) | |
| Fatty acids, total polyunsaturated | 4.17g (-3.83g, -47.88%) | |
| Ingredients | ||
|---|---|---|
Dates*, Cashew Butter*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Almonds*, Cocoa*, Walnuts*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 18.75g (-3.25g, -14.77%) | |
| Saturated Fat | 5.21g (+1.21g, +30.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 56.25g (+6.25g, +12.50%) | |
| Dietary Fiber | 8.3g (+0.30g, +3.75%) | |
| Sugars | 41.67g (+1.67g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.67g, -30.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+22.00mg, +55.00%) | |
| Iron, Fe | 5.42mg (+3.98mg, +276.39%) | |
| Potassium, K | 667.0mg (-53.00mg, -7.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.38g (-0.62g, -6.20%) | |
| Fatty acids, total polyunsaturated | 4.17g (-3.83g, -47.88%) | |
| Ingredients | ||
|---|---|---|
Dates*, Cashew Butter*, Semisweet Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Almonds*, Cocoa*, Walnuts*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 2.22g (-1.78g, -44.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+22.00mg, +11.00%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 8.9g (+0.90g, +11.25%) | |
| Sugars | 22.22g (-17.78g, -44.45%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.33g, +11.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 689.0mg (-31.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 2.22g (-1.78g, -44.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+22.00mg, +11.00%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 8.9g (+0.90g, +11.25%) | |
| Sugars | 22.22g (-17.78g, -44.45%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.33g, +11.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 689.0mg (-31.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 2.22g (-1.78g, -44.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+22.00mg, +11.00%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 8.9g (+0.90g, +11.25%) | |
| Sugars | 22.22g (-17.78g, -44.45%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.33g, +11.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 689.0mg (-31.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+13.00kcal, +3.10%) | |
| Total Fat | 40.0g (+18.00g, +81.82%) | |
| Saturated Fat | 23.33g (+19.33g, +483.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 26.7g (+18.70g, +233.75%) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 11.67mg (+10.23mg, +710.42%) | |
| Potassium, K | 700.0mg (-20.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Cocoa Butter, Sea Salt, Sunflower Lecithin, Vanilla Extract, Stevia Extract | ||