Integrated Supplements Strawberry Whey Isolate Protein , Strawberry by Integrated Supplements: Similar Foods

Product:
Strawberry Whey Isolate Protein , Strawberry
Brand:
Integrated Supplements
Maker:
Integrated Supplements

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Integrated Supplements Strawberry Whey Isolate Protein , Strawberry by Integrated Supplements

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat3.23g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 355.0mg
Total Carbohydrates 22.58g
Dietary Fiber 3.2g
Sugars 16.13g
Sugars, added N/A
Protein 64.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.7mg
Calcium, Ca323.0mg
Iron, FeN/A
Potassium, K484.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P194.0mg
Ingredients
Whey Protein Isolate (produced By Microfiltration Technology), Crystalline Fructose, Non Gmo Lecithin, Inulin Fiber, Real Strawberry Powder, Luo Han Guo Fruit Extract, Fine Sea Salt, Natural Strawberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.55
Weis Quality, Simple Living, Whole Grain Oat Cereal With Cinnamon, Cinnamon, Cinnamon by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+67.00mg, +18.87%)
Total Carbohydrates 81.25g (+58.67g, +259.83%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (+8.87g, +54.99%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe22.5mg
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P250.0mg (+56.00mg, +28.87%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Yellow 6, Caramel Color, Vitamin E (mixed Tocoperols) Added To Preserve Freshness, Yellow 5, Red 40, Blue 1 Vitamins & Minerals: Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Pyridoxie Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.21
Integrated Vanilla Whey Isolate Protein Supplements, Vanilla by Integrated Supplements

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat3.57g (+0.34g, +10.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 321.0mg (-34.00mg, -9.58%)
Total Carbohydrates 17.86g (-4.72g, -20.90%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 10.71g (-5.42g, -33.60%)
Sugars, added N/A
Protein 71.43g (+6.91g, +10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+34.00mg, +10.53%)
Iron, FeN/A
Potassium, K500.0mg (+16.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P357.0mg (+163.00mg, +84.02%)
Ingredients
Provon Whey Protein Isolate (produced By The Patented Cfm Cross Flow Microfiltration Method), Crystalline Fructose, Non Gmo Lecithin, Inulin Fiber, Luo Han Guo Fruit Extract, Natural Vanilla Flavors, Fine Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.74
Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+67.00mg, +18.87%)
Total Carbohydrates 81.25g (+58.67g, +259.83%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (+8.87g, +54.99%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe22.5mg
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other47.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tirpotassium Phosphate, Cinnamon, Natural Flavors, Yellow 6, Caramel Color, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.57
Price Chopper, Good Choice Oat Crunch, Cinnamon, Cinnamon by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+67.00mg, +18.87%)
Total Carbohydrates 81.25g (+58.67g, +259.83%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (+8.87g, +54.99%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe22.5mg
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.57
Hannaford Oat Cereal, Cinnamon by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+67.00mg, +18.87%)
Total Carbohydrates 81.25g (+58.67g, +259.83%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (+8.87g, +54.99%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe22.5mg
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.57
Market Pantry, Cinnamon Oat Bites, Sweetened Oat Cereal by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+67.00mg, +18.87%)
Total Carbohydrates 81.25g (+58.67g, +259.83%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (+8.87g, +54.99%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe22.5mg
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Vitamin E (mixed Tocopherols)added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacianamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamine Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.57
Kroger, Living Well, Multi Grain Cereal, Cinnamon, Cinnamon by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+67.00mg, +18.87%)
Total Carbohydrates 81.25g (+58.67g, +259.83%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (+8.87g, +54.99%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe22.5mg
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.57
Wegmans Oat Crisps Cereal, Cinnamon by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+67.00mg, +18.87%)
Total Carbohydrates 81.25g (+58.67g, +259.83%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (+8.87g, +54.99%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe22.5mg
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.57
Our Family, 4 Corner Crunch, Multi Grain Cereal, Cinnamon, Cinnamon by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+67.00mg, +18.87%)
Total Carbohydrates 81.25g (+58.67g, +259.83%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (+8.87g, +54.99%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe22.5mg
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Four, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Folic Acid, Thiamin Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.57
Giant, Oven Toasted Oat Squares Cereal, Cinnamon, Cinnamon by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+67.00mg, +18.87%)
Total Carbohydrates 81.25g (+58.67g, +259.83%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 25.0g (+8.87g, +54.99%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe22.5mg
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar Corn Flour, Whole Grain Wheat Flour, Rice? Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide,? Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate? (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.49
Food Lion, Simple Living, Oat Cereal by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat4.69g (+1.46g, +45.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+83.00mg, +23.38%)
Total Carbohydrates 78.12g (+55.54g, +245.97%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 18.75g (+2.62g, +16.24%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe28.12mg
Potassium, K469.0mg (-15.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Carbohydrate, other53.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.49
Hannaford, Simple Living, Oat Cereal by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat4.69g (+1.46g, +45.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+83.00mg, +23.38%)
Total Carbohydrates 78.12g (+55.54g, +245.97%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 18.75g (+2.62g, +16.24%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe28.12mg
Potassium, K469.0mg (-15.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Carbohydrate, other53.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B5), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.49
Publix, Oat Crunch Cereal, Original, Original by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat4.69g (+1.46g, +45.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+83.00mg, +23.38%)
Total Carbohydrates 78.12g (+55.54g, +245.97%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 18.75g (+2.62g, +16.24%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe28.12mg
Potassium, K469.0mg (-15.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Carbohydrate, other53.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) , Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.49
Living Well, Multi Grain Cereal by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat4.69g (+1.46g, +45.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+83.00mg, +23.38%)
Total Carbohydrates 78.12g (+55.54g, +245.97%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 18.75g (+2.62g, +16.24%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe28.12mg
Potassium, K469.0mg (-15.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Carbohydrate, other53.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.49
Essential Everyday Crunchy Oat Squares, Oat Cereal by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat4.69g (+1.46g, +45.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+83.00mg, +23.38%)
Total Carbohydrates 78.12g (+55.54g, +245.97%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 18.75g (+2.62g, +16.24%)
Sugars, added N/A
Protein 9.38g (-55.14g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe28.12mg
Potassium, K469.0mg (-15.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+118.00mg, +60.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Carbohydrate, other53.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid