Food Lion, Simple Living, Oat Cereal by Food Town Stores Inc: Similar Foods
- Product:
- Food Lion, Simple Living, Oat Cereal
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055227/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 78.12g | |
| Dietary Fiber | 6.2g | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg | |
| Iron, Fe | 28.12mg | |
| Potassium, K | 469.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 11.72mg | |
| Riboflavin | 1.328mg | |
| Niacin | 15.625mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.562mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins & Minerals: Calcium Carbonate, Reduced Iron, Vitamin B3 (niacinamide), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) , Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B5), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 81.25g (+3.13g, +4.01%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Carbohydrate, other | 53.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Yellow 5, Yellow 6 Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.12g (-1.57g, -33.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-16.00mg, -3.65%) | |
| Total Carbohydrates | 81.25g (+3.13g, +4.01%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 25.0g (+6.25g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 22.5mg (-5.62mg, -19.99%) | |
| Potassium, K | 438.0mg (-31.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 50.0g (-3.00g, -5.66%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.12g (-1.57g, -33.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-16.00mg, -3.65%) | |
| Total Carbohydrates | 81.25g (+3.13g, +4.01%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 25.0g (+6.25g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 22.5mg (-5.62mg, -19.99%) | |
| Potassium, K | 438.0mg (-31.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 50.0g (-3.00g, -5.66%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Four, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Folic Acid, Thiamin Mononitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.12g (-1.57g, -33.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-16.00mg, -3.65%) | |
| Total Carbohydrates | 81.25g (+3.13g, +4.01%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 25.0g (+6.25g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 22.5mg (-5.62mg, -19.99%) | |
| Potassium, K | 438.0mg (-31.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 50.0g (-3.00g, -5.66%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.12g (-1.57g, -33.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-16.00mg, -3.65%) | |
| Total Carbohydrates | 81.25g (+3.13g, +4.01%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 25.0g (+6.25g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 22.5mg (-5.62mg, -19.99%) | |
| Potassium, K | 438.0mg (-31.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 50.0g (-3.00g, -5.66%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Vitamin E (mixed Tocopherols)added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacianamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamine Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.12g (-1.57g, -33.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-16.00mg, -3.65%) | |
| Total Carbohydrates | 81.25g (+3.13g, +4.01%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 25.0g (+6.25g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 22.5mg (-5.62mg, -19.99%) | |
| Potassium, K | 438.0mg (-31.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 312.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Carbohydrate, other | 50.0g (-3.00g, -5.66%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1) | ||