Wegmans Oat Crisps Cereal, Cinnamon by Wegmans Food Markets, Inc: Similar Foods

Product:
Oat Crisps Cereal, Cinnamon
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2290007/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 422.0mg
Total Carbohydrates 81.25g
Dietary Fiber 6.2g
Sugars 25.0g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg
Iron, Fe22.5mg
Potassium, K438.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 81.25g (=)
Dietary Fiber 6.2g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe22.5mg (=)
Potassium, K438.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Vitamin E (mixed Tocopherols)added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacianamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamine Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 81.25g (=)
Dietary Fiber 6.2g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe22.5mg (=)
Potassium, K438.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar Corn Flour, Whole Grain Wheat Flour, Rice? Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide,? Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate? (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 81.25g (=)
Dietary Fiber 6.2g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe22.5mg (=)
Potassium, K438.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Four, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Folic Acid, Thiamin Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 81.25g (=)
Dietary Fiber 6.2g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe22.5mg (=)
Potassium, K438.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 81.25g (=)
Dietary Fiber 6.2g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe22.5mg (=)
Potassium, K438.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 81.25g (=)
Dietary Fiber 6.2g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe22.5mg (=)
Potassium, K438.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Cinnamon, Natural Flavors, Color (caramel Color, Annatto Extract, Beta Carotene), Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 81.25g (=)
Dietary Fiber 6.2g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe22.5mg (=)
Potassium, K438.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other47.0g (-3.00g, -6.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tirpotassium Phosphate, Cinnamon, Natural Flavors, Yellow 6, Caramel Color, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.69g (+1.57g, +50.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+16.00mg, +3.79%)
Total Carbohydrates 81.25g (=)
Dietary Fiber 6.2g (=)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (+5.62mg, +24.98%)
Potassium, K469.0mg (+31.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other53.0g (+3.00g, +6.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Yellow 5, Yellow 6 Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide*, Zinc Oxide, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.69g (+1.57g, +50.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+16.00mg, +3.79%)
Total Carbohydrates 78.12g (-3.13g, -3.85%)
Dietary Fiber 6.2g (=)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (+5.62mg, +24.98%)
Potassium, K469.0mg (+31.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other53.0g (+3.00g, +6.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.69g (+1.57g, +50.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+16.00mg, +3.79%)
Total Carbohydrates 78.12g (-3.13g, -3.85%)
Dietary Fiber 6.2g (=)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (+5.62mg, +24.98%)
Potassium, K469.0mg (+31.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other53.0g (+3.00g, +6.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins & Minerals: Calcium Carbonate, Reduced Iron, Vitamin B3 (niacinamide), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.69g (+1.57g, +50.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+16.00mg, +3.79%)
Total Carbohydrates 78.12g (-3.13g, -3.85%)
Dietary Fiber 6.2g (=)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (+5.62mg, +24.98%)
Potassium, K469.0mg (+31.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other53.0g (+3.00g, +6.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B5), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.69g (+1.57g, +50.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+16.00mg, +3.79%)
Total Carbohydrates 78.12g (-3.13g, -3.85%)
Dietary Fiber 6.2g (=)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (+5.62mg, +24.98%)
Potassium, K469.0mg (+31.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other53.0g (+3.00g, +6.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.69g (+1.57g, +50.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+16.00mg, +3.79%)
Total Carbohydrates 78.12g (-3.13g, -3.85%)
Dietary Fiber 6.2g (=)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (+5.62mg, +24.98%)
Potassium, K469.0mg (+31.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other53.0g (+3.00g, +6.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.69g (+1.57g, +50.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+16.00mg, +3.79%)
Total Carbohydrates 78.12g (-3.13g, -3.85%)
Dietary Fiber 6.2g (=)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (+5.62mg, +24.98%)
Potassium, K469.0mg (+31.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other53.0g (+3.00g, +6.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) , Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.69g (+1.57g, +50.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+16.00mg, +3.79%)
Total Carbohydrates 78.12g (-3.13g, -3.85%)
Dietary Fiber 6.2g (=)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (+5.62mg, +24.98%)
Potassium, K469.0mg (+31.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other53.0g (+3.00g, +6.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Fiber, soluble3.0g (=)
Vitamin B-61.562mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (annatto Extract, Beta Carotene) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid