Inland Market Salmon & Shrimp Seafood Combos, Salmon & Shrimp by Inland Market Premium Foods: Similar Foods
- Product:
- Salmon & Shrimp Seafood Combos, Salmon & Shrimp
- Brand:
- Inland Market
- Maker:
- Inland Market Premium Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464857/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 8.85g | |
| Saturated Fat | 1.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 75.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 301.0mg | |
| Vitamin D, IU | 283.0IU | |
| Ingredients | ||
|---|---|---|
Farm Raised Coho Salmon (color Added), Shrimp (shrimp, Salt, Sodium Tripolyphosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+13.00kcal, +8.18%) | |
| Total Fat | 10.1g (+1.25g, +14.12%) | |
| Saturated Fat | 3.03g (+1.26g, +71.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-37.00mg, -49.33%) | |
| Sodium | 187.0mg (+37.00mg, +24.67%) | |
| Total Carbohydrates | 5.05g (+5.05g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 14.14g (-3.56g, -20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-17.00mg, -53.13%) | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | 293.0mg (-8.00mg, -2.66%) | |
| Vitamin D, IU | 297.0IU (+14.00IU, +4.95%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (astaxanthin Added For Color), Mangoes, Red Quinoa, White Quinoa, Mango Puree (mangoes, Sugar, Citric Acid, Ascorbic Acid), Water, Bell Peppers, Green Onions, Yellow Curry Paste (garlic, Lemongrass, Salt, Shallot, Galangal, Red Chili, Coriander, Kaffir Lime Peel, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamom, Nutmeg), Coconut Oil, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+13.00kcal, +8.18%) | |
| Total Fat | 10.1g (+1.25g, +14.12%) | |
| Saturated Fat | 3.03g (+1.26g, +71.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-37.00mg, -49.33%) | |
| Sodium | 187.0mg (+37.00mg, +24.67%) | |
| Total Carbohydrates | 5.05g (+5.05g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 14.14g (-3.56g, -20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-17.00mg, -53.13%) | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | 293.0mg (-8.00mg, -2.66%) | |
| Vitamin D, IU | 297.0IU (+14.00IU, +4.95%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (astaxanthin Added For Color), Mangoes, Red Quinoa, White Quinoa, Mango Puree (mangoes, Sugar, Citric Acid, Ascorbic Acid), Water, Bell Peppers, Green Onions, Yellow Curry Paste (garlic, Lemongrass, Salt, Shallot, Galangal, Red Chili, Coriander, Kaffir Lime Peel, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamom, Nutmeg), Coconut Oil, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-35.00kcal, -22.01%) | |
| Total Fat | 4.42g (-4.43g, -50.06%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-31.00mg, -41.33%) | |
| Sodium | 159.0mg (+9.00mg, +6.00%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.12g (+4.42g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 274.0mg (-27.00mg, -8.97%) | |
| Vitamin D, IU | 251.0IU (-32.00IU, -11.31%) | |
| Ingredients | ||
|---|---|---|
Chunk White Albacore Tuna Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+8.00kcal, +5.03%) | |
| Total Fat | 10.1g (+1.25g, +14.12%) | |
| Saturated Fat | 2.53g (+0.76g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-37.00mg, -49.33%) | |
| Sodium | 192.0mg (+42.00mg, +28.00%) | |
| Total Carbohydrates | 5.05g (+5.05g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 14.14g (-3.56g, -20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 273.0mg (-28.00mg, -9.30%) | |
| Vitamin D, IU | 293.0IU (+10.00IU, +3.53%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (astaxanthin Added For Color), Mango, Bi Color Quinoa (red Quinoa, White Quinoa), Water, Mango Puree (mango, Sugar, Citric Acid, Ascorbic Acid), Pickled Pimentos (pimento Peppers, Water, Salt, Citric Acid), Scallion, Yellow Curry Paste (garlic, Lemongrass, Salt, Shallot, Galangal, Red Chili, Coriander, Kaffir Lime Peel, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamom, Nutmeg), Coconut Oil, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+21.00kcal, +13.21%) | |
| Total Fat | 8.5g (-0.35g, -3.95%) | |
| Saturated Fat | 2.94g (+1.17g, +66.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-44.00mg, -58.67%) | |
| Sodium | 173.0mg (+23.00mg, +15.33%) | |
| Total Carbohydrates | 13.73g (+13.73g) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 4.58g (+4.58g) | |
| Sugars, added | N/A | |
| Protein | 12.09g (-5.61g, -31.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-13.00mg, -40.63%) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | 259.0mg (-42.00mg, -13.95%) | |
| Vitamin D, IU | 261.0IU (-22.00IU, -7.77%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Water, Organic Brown Rice, Lime, Green Bean, Green Pea, Coconut Milk (organic Coconut Water, Organic Guar Gum), Organic Unrefined Coconut Oil, Yellow Onion, Garlic, Ginger, Cilantro, Basil, Green Onion, Sea Salt, Ground Black Pepper, Star Anise, Sweet Chili Glaze (rice Vinegar, Honey, Water, Fish Sauce [anchovy, Sea Salt], Garlic, Arrowroot, Red Pepper Flake, Sea Salt, Ginger) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+17.00kcal, +10.69%) | |
| Total Fat | 9.46g (+0.61g, +6.89%) | |
| Saturated Fat | 2.03g (+0.26g, +14.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-48.00mg, -64.00%) | |
| Sodium | 115.0mg (-35.00mg, -23.33%) | |
| Total Carbohydrates | 1.35g (+1.35g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.35g (+1.35g) | |
| Sugars, added | N/A | |
| Protein | 21.62g (+3.92g, +22.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 341.0mg (+40.00mg, +13.29%) | |
| Vitamin D, IU | 270.0IU (-13.00IU, -4.59%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (thunnus Alalunga), Distilled Vinegar, Extra Virgin Olive Oil, Cane Sugar, Fresh Red Chili, Lime Juice Concentrate, Garlic Powder, Sea Salt, Red Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+28.00kcal, +17.61%) | |
| Total Fat | 11.11g (+2.26g, +25.54%) | |
| Saturated Fat | 3.54g (+1.77g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-32.00mg, -42.67%) | |
| Sodium | 217.0mg (+67.00mg, +44.67%) | |
| Total Carbohydrates | 5.56g (+5.56g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 4.04g (+4.04g) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-2.55g, -14.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+13.00mg, +40.63%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 323.0mg (+22.00mg, +7.31%) | |
| Vitamin D, IU | 297.0IU (+14.00IU, +4.95%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (astaxanthin Added For Color), Sweet Potatoes, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose {added To Prevent Caking}), Honey, Green Onions, Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Puree (garlic, Citric Acid, Ascorbic Acid [a Processing Aid For Color]), Onions, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-52.00kcal, -32.70%) | |
| Total Fat | 2.0g (-6.85g, -77.40%) | |
| Saturated Fat | 0.67g (-1.10g, -62.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-35.00mg, -46.67%) | |
| Sodium | 193.0mg (+43.00mg, +28.67%) | |
| Total Carbohydrates | 2.67g (+2.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.67g (+2.67g) | |
| Sugars, added | N/A | |
| Protein | 14.67g (-3.03g, -17.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-17.00mg, -53.13%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 267.0mg (-34.00mg, -11.30%) | |
| Vitamin D, IU | 267.0IU (-16.00IU, -5.65%) | |
| Ingredients | ||
|---|---|---|
Barramundi, Mango, Orange Juice, Onion, Grapeseed Oil, Agave Syrup, Sriracha Sauce (chili Peppers, Vinegar, Agave Nectar, Sea Salt, Garlic, Water), Vinegar, Garlic, Salt, Cumin, White Pepper, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+41.00kcal, +25.79%) | |
| Total Fat | 15.04g (+6.19g, +69.94%) | |
| Saturated Fat | 2.21g (+0.44g, +24.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-26.00mg, -34.67%) | |
| Sodium | 177.0mg (+27.00mg, +18.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-23.00mg, -71.88%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 363.0mg (+62.00mg, +20.60%) | |
| Vitamin D, IU | 258.0IU (-25.00IU, -8.83%) | |
| Ingredients | ||
|---|---|---|
Farm Raised Atlantic Salmon (salmo Salar), Water, Salt, Astaxanthin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+2.00kcal, +1.26%) | |
| Total Fat | 5.36g (-3.49g, -39.44%) | |
| Saturated Fat | 0.89g (-0.88g, -49.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-21.00mg, -28.00%) | |
| Sodium | 89.0mg (-61.00mg, -40.67%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.30g, +41.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 312.0mg (+11.00mg, +3.65%) | |
| Vitamin D, IU | 286.0IU (+3.00IU, +1.06%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 11.79ug | |
| Selenium, Se | 50.0ug | |
| Niacin | 12.5mg | |
| Vitamin B-6 | 0.893mg | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+38.00kcal, +23.90%) | |
| Total Fat | 11.62g (+2.77g, +31.30%) | |
| Saturated Fat | 3.54g (+1.77g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-30.00mg, -40.00%) | |
| Sodium | 217.0mg (+67.00mg, +44.67%) | |
| Total Carbohydrates | 5.56g (+5.56g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 16.16g (-1.54g, -8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+13.00mg, +40.63%) | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | 343.0mg (+42.00mg, +13.95%) | |
| Vitamin D, IU | 315.0IU (+32.00IU, +11.31%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (astaxanthin Added For Color), Sweet Potatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Parmesan Cheese ([pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking}), Honey, Green Onion, Jalapeos (jalapeo Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Puree (garlic, Citric Acid, Ascorbic Acid (a Processing Aid For Color]), Onion, Sea Salt, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-41.00kcal, -25.79%) | |
| Total Fat | 4.12g (-4.73g, -53.45%) | |
| Saturated Fat | 1.18g (-0.59g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-34.00mg, -45.33%) | |
| Sodium | 91.0mg (-59.00mg, -39.33%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.30g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 247.0mg (-54.00mg, -17.94%) | |
| Vitamin D, IU | 282.0IU (-1.00IU, -0.35%) | |
| Ingredients | ||
|---|---|---|
Swordfish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-53.00kcal, -33.33%) | |
| Total Fat | 2.35g (-6.50g, -73.45%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-40.00mg, -53.33%) | |
| Sodium | 100.0mg (-50.00mg, -33.33%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+3.48g, +19.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 288.0mg (-13.00mg, -4.32%) | |
| Vitamin D, IU | 235.0IU (-48.00IU, -16.96%) | |
| Ingredients | ||
|---|---|---|
Wild Pink Salmon (oncorhynchus Gorbuscha) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+23.00kcal, +14.47%) | |
| Total Fat | 12.35g (+3.50g, +39.55%) | |
| Saturated Fat | 4.71g (+2.94g, +166.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-31.00mg, -41.33%) | |
| Sodium | 153.0mg (+3.00mg, +2.00%) | |
| Total Carbohydrates | 3.53g (+3.53g) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-2.99g, -16.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+74.00mg, +231.25%) | |
| Iron, Fe | 0.76mg (+0.76mg) | |
| Potassium, K | 294.0mg (-7.00mg, -2.33%) | |
| Vitamin D, IU | 224.0IU (-59.00IU, -20.85%) | |
| Ingredients | ||
|---|---|---|
Farmed Atlantic Salmon*, Ricotta Cheese (whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Spinach, Roasted Red Bell Peppers (bell Peppers, Water, Salt, Citric Acid), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), French Bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Riboflavin, Folic Acid], Water, Salt, And Yeast), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-28.00kcal, -17.61%) | |
| Total Fat | 4.93g (-3.92g, -44.29%) | |
| Saturated Fat | 0.85g (-0.92g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-24.00mg, -32.00%) | |
| Sodium | 78.0mg (-72.00mg, -48.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.54g (+4.84g, +27.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.38mg (+0.38mg) | |
| Potassium, K | 246.0mg (-55.00mg, -18.27%) | |
| Vitamin D, IU | 282.0IU (-1.00IU, -0.35%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (onorhynchus Nerka) | ||