Laura Lynn Burrito Flour Tortillas by Ingles Markets Inc: Similar Foods
- Product:
- Burrito Flour Tortillas
- Brand:
- Laura Lynn
- Maker:
- Ingles Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288557/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal | |
| Total Fat | 6.34g | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 761.0mg | |
| Total Carbohydrates | 46.48g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 5.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 352.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Calcium Propionate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Baking Powder, Sugar, Yeast, Cmc Gum, Wheat Starch, Enzymes (wheat Starch, Microcrystalline Cellulose), Xanthan Gum, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+26.00kcal, +9.70%) | |
| Total Fat | 7.35g (+1.01g, +15.93%) | |
| Saturated Fat | 3.68g (+1.57g, +74.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-11.00mg, -1.45%) | |
| Total Carbohydrates | 51.47g (+4.99g, +10.74%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 1.47g (+0.06g, +4.26%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+1.72g, +30.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 368.0mg (+16.00mg, +4.55%) | |
| Iron, Fe | 2.65mg (+0.11mg, +4.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Salt, Calcium Sulfate, Wheat Flour, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Hydrogenated Palm Oil, Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Maltodextrin, Carrageenan, Sodium Metabisulfite, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+26.00kcal, +9.70%) | |
| Total Fat | 7.35g (+1.01g, +15.93%) | |
| Saturated Fat | 3.68g (+1.57g, +74.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-11.00mg, -1.45%) | |
| Total Carbohydrates | 51.47g (+4.99g, +10.74%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 1.47g (+0.06g, +4.26%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+1.72g, +30.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 368.0mg (+16.00mg, +4.55%) | |
| Iron, Fe | 2.65mg (+0.11mg, +4.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Salt, Calcium Sulfate, Wheat Flour, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Hydrogenated Palm Oil, Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Maltodextrin, Carrageenan, Sodium Metabisulfite, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+32.00kcal, +11.94%) | |
| Total Fat | 7.5g (+1.16g, +18.30%) | |
| Saturated Fat | 3.75g (+1.64g, +77.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-11.00mg, -1.45%) | |
| Total Carbohydrates | 52.5g (+6.02g, +12.95%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 2.5g (+1.09g, +77.30%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.87g, +33.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 375.0mg (+23.00mg, +6.53%) | |
| Iron, Fe | 2.7mg (+0.16mg, +6.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Salt, Calcium Sulfate, Wheat Flour, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Hydrogenated Palm Oil, Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Maltodextrin, Carrageenan, Sodium Metabisulfite, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+10.00kcal, +3.73%) | |
| Total Fat | 22.33g (+15.99g, +252.21%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 773.0mg (+12.00mg, +1.58%) | |
| Total Carbohydrates | 19.33g (-27.15g, -58.41%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (+1.92g, +136.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.30g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (-22.00mg, -6.25%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Starch (1404, 1414, 1450), Coconut Oil, Salt, Natural Flavour, Mineral Salt (calcium Phosphate), Yeast Extract, Acidity Regulator (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Colour (carotene 160a) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+10.00kcal, +3.73%) | |
| Total Fat | 22.33g (+15.99g, +252.21%) | |
| Saturated Fat | 20.33g (+18.22g, +863.51%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 773.0mg (+12.00mg, +1.58%) | |
| Total Carbohydrates | 19.33g (-27.15g, -58.41%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (+1.92g, +136.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.30g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (-22.00mg, -6.25%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Starch (1404, 1414, 1450), Coconut Oil, Salt, Natural Flavour, Mineral Salt (calcium Phosphate), Yeast Extract, Acidity Regulator (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Colour (carotene 160a) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+13.00kcal, +4.85%) | |
| Total Fat | 22.33g (+15.99g, +252.21%) | |
| Saturated Fat | 20.33g (+18.22g, +863.51%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 783.0mg (+22.00mg, +2.89%) | |
| Total Carbohydrates | 20.0g (-26.48g, -56.97%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (+1.92g, +136.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.30g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (-22.00mg, -6.25%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Starch (1404, 1414, 1450), Coconut Oil, Salt, Natural Flavour, Mineral Salt (calcium Phosphate), Yeast Extract, Colour (carotene 160a), Natural Flavour, Acidity Regulator (citric Acid, Lactic Acid), Preservative (potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+32.00kcal, +11.94%) | |
| Total Fat | 7.5g (+1.16g, +18.30%) | |
| Saturated Fat | 3.75g (+1.64g, +77.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-11.00mg, -1.45%) | |
| Total Carbohydrates | 52.5g (+6.02g, +12.95%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 2.5g (+1.09g, +77.30%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.87g, +33.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 388.0mg (+36.00mg, +10.23%) | |
| Iron, Fe | 3.0mg (+0.46mg, +18.11%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Salt, Calcium Sulfate, Wheat Flour, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Hydrogenated Palm Oil, Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Maltodextrin, Carrageenan, Sodium Metabisulfite, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) 1449 020515 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+48.00kcal, +17.91%) | |
| Total Fat | 16.46g (+10.12g, +159.62%) | |
| Saturated Fat | 7.59g (+5.48g, +259.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 772.0mg (+11.00mg, +1.45%) | |
| Total Carbohydrates | 30.38g (-16.10g, -34.64%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 1.27g (-0.14g, -9.93%) | |
| Sugars, added | N/A | |
| Protein | 12.66g (+7.03g, +124.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 380.0mg (+28.00mg, +7.95%) | |
| Iron, Fe | 3.42mg (+0.88mg, +34.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), White Cheese (pasteurized Milk, Salt, Calcium Chloride, Enzymes), Water, Vegetable Shortening (partially Hidrogenated Vegetable Oil (soybean And Cotton Seed Oils) With Mono And Diglycerides), Eggs, Sugar, Salt, Non Fat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Of Soda (baking Soda), Food Grade Corn Starch, Monocalcium Phophate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+28.00kcal, +10.45%) | |
| Total Fat | 7.04g (+0.70g, +11.04%) | |
| Saturated Fat | 2.82g (+0.71g, +33.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (-71.00mg, -9.33%) | |
| Total Carbohydrates | 46.48g (=) | |
| Dietary Fiber | 7.0g (+5.60g, +400.00%) | |
| Sugars | 2.82g (+1.41g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+4.23g, +75.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 352.0mg (=) | |
| Iron, Fe | 2.54mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 2.817mg | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Stone Ground Whole Wheat Flour, Water, Barley, Oatmeal, Millet, Corn Meal, Rye, Sesame Seed, Linseed, Salt, Malt, Natural Sour, Palm Oil, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+59.00kcal, +22.01%) | |
| Total Fat | 23.64g (+17.30g, +272.87%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+39.00mg, +5.12%) | |
| Total Carbohydrates | 10.91g (-35.57g, -76.53%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+8.92g, +158.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 364.0mg (+12.00mg, +3.41%) | |
| Iron, Fe | 4.91mg (+2.37mg, +93.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Smoked Fish, Vegetable Oil, Food Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 23.33g (+16.99g, +267.98%) | |
| Saturated Fat | 13.33g (+11.22g, +531.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 767.0mg (+6.00mg, +0.79%) | |
| Total Carbohydrates | 0.0g (-46.48g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.70g, +136.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-19.00mg, -5.40%) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Sorbic Acid As A Preservative, Guar Gum, Oleoresin Paprika And Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 23.33g (+16.99g, +267.98%) | |
| Saturated Fat | 13.33g (+11.22g, +531.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 767.0mg (+6.00mg, +0.79%) | |
| Total Carbohydrates | 0.0g (-46.48g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.70g, +136.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-19.00mg, -5.40%) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Sorbic Acid As A Preservative, Spices, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+53.00kcal, +19.78%) | |
| Total Fat | 25.0g (+18.66g, +294.32%) | |
| Saturated Fat | 17.86g (+15.75g, +746.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+25.00mg, +3.29%) | |
| Total Carbohydrates | 21.43g (-25.05g, -53.89%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (+41.00mg, +11.65%) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | 36.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Coconut Oil, Potato Starch, Tapioca Starch, Non Gmo Sunflower Oil, Sea Salt, Calcium Citrate, Chickpea Protein, Natural Flavor (vegan Sources), Paprika And Beta Carotene (color), Potato Protein, Konjac And Xanthan Gums, Lactic Acid, Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+11.00kcal, +4.10%) | |
| Total Fat | 6.98g (+0.64g, +10.09%) | |
| Saturated Fat | 3.49g (+1.38g, +65.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (-87.00mg, -11.43%) | |
| Total Carbohydrates | 48.84g (+2.36g, +5.08%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 2.33g (+0.92g, +65.25%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.35g, +23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 349.0mg (-3.00mg, -0.85%) | |
| Iron, Fe | 3.35mg (+0.81mg, +31.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Salt, Calcium Sulfate, Dextrose, Sodium Aluminum Phosphate, Baking Soda, Mono And Diglycerides, Sodium Acid Pyrophosphate, Wheat Starch, Coated Fumaric Acid (fumaric Acid, Hydrogenated Soybean Oil), Enzymes, Guar Gum, Monocalcium Phosphate, Cellulose Gum, Polysorbate 60, Calcium Propionate And Potassium Sorbate (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-18.00kcal, -6.72%) | |
| Total Fat | 17.86g (+11.52g, +181.70%) | |
| Saturated Fat | 10.71g (+8.60g, +407.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 714.0mg (-47.00mg, -6.18%) | |
| Total Carbohydrates | 3.57g (-42.91g, -92.32%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+15.80g, +280.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+5.00mg, +1.42%) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Pasteurized Part Skim Milk, Vinegar, Salt, Enzymes | ||