California Steam by In Season Organic Foods: Similar Foods
- Product:
- California Steam
- Brand:
- N/A
- Maker:
- In Season Organic Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/483335/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 38.0mg | |
| Total Carbohydrates | 6.6g | |
| Dietary Fiber | 1.9g | |
| Sugars | 2.83g | |
| Sugars, added | N/A | |
| Protein | 0.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4245.0IU | |
| Vitamin C, total ascorbic acid | 36.8mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 0.34mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Broccoli, Carrots, Cauliflower, Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+21.00kcal, +75.00%) | |
| Total Fat | 0.12g (+0.12g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-5.00mg, -13.16%) | |
| Total Carbohydrates | 12.24g (+5.64g, +85.45%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 8.47g (+5.64g, +199.29%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.23g, -24.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4235.0IU (-10.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | 64.9mg (+28.10mg, +76.36%) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 0.64mg (+0.30mg, +88.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Grapes, Orange, Beets, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+10.00kcal, +35.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-38.00mg, -100.00%) | |
| Total Carbohydrates | 9.24g (+2.64g, +40.00%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 1.68g (-1.15g, -40.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4202.0IU (-43.00IU, -1.01%) | |
| Vitamin C, total ascorbic acid | 12.6mg (-24.20mg, -65.76%) | |
| Calcium, Ca | 17.0mg (-21.00mg, -55.26%) | |
| Iron, Fe | 0.3mg (-0.04mg, -11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Winter Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+10.00kcal, +35.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-38.00mg, -100.00%) | |
| Total Carbohydrates | 9.24g (+2.64g, +40.00%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 1.68g (-1.15g, -40.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4202.0IU (-43.00IU, -1.01%) | |
| Vitamin C, total ascorbic acid | 12.6mg (-24.20mg, -65.76%) | |
| Calcium, Ca | 17.0mg (-21.00mg, -55.26%) | |
| Iron, Fe | 0.3mg (-0.04mg, -11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Winter Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (+9.00kcal, +32.14%) | |
| Total Fat | 2.41g (+2.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (+18.00mg, +47.37%) | |
| Total Carbohydrates | 7.41g (+0.81g, +12.27%) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 3.7g (+0.87g, +30.74%) | |
| Sugars, added | N/A | |
| Protein | 1.23g (+0.29g, +30.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4321.0IU (+76.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-35.30mg, -95.92%) | |
| Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal (-14.00kcal, -50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (+26.00mg, +68.42%) | |
| Total Carbohydrates | 2.86g (-3.74g, -56.67%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 1.43g (-1.40g, -49.47%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.49g, +52.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4286.0IU (+41.00IU, +0.97%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+6.10mg, +16.58%) | |
| Calcium, Ca | 114.0mg (+76.00mg, +200.00%) | |
| Iron, Fe | 1.03mg (+0.69mg, +202.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+14.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 21.0mg (-17.00mg, -44.74%) | |
| Total Carbohydrates | 4.17g (-2.43g, -36.82%) | |
| Dietary Fiber | 4.2g (+2.30g, +121.05%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 4.17g (+3.23g, +343.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4167.0IU (-78.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 62.5mg (+25.70mg, +69.84%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 46.0mg (+8.00mg, +21.05%) | |
| Total Carbohydrates | 5.0g (-1.60g, -24.24%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 3.33g (+0.50g, +17.67%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.11g, -11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4167.0IU (-78.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-36.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Water, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+20.00kcal, +71.43%) | |
| Total Fat | 3.08g (+3.08g) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 115.0mg (+77.00mg, +202.63%) | |
| Total Carbohydrates | 5.29g (-1.31g, -19.85%) | |
| Dietary Fiber | 0.4g (-1.50g, -78.95%) | |
| Sugars | 1.76g (-1.07g, -37.81%) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-0.50g, -53.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4185.0IU (-60.00IU, -1.41%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-30.20mg, -82.07%) | |
| Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
| Iron, Fe | 0.48mg (+0.14mg, +41.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Onion, Carrot, Peppercorn, Bay Leaf), Butternut Squash, Onion, Butter (milk), Kosher Salt, Olive Oil, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+58.00kcal, +207.14%) | |
| Total Fat | 2.86g (+2.86g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 25.0mg (-13.00mg, -34.21%) | |
| Total Carbohydrates | 17.14g (+10.54g, +159.70%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 10.71g (+7.88g, +278.45%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.23g, -24.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4286.0IU (+41.00IU, +0.97%) | |
| Vitamin C, total ascorbic acid | 132.9mg (+96.10mg, +261.14%) | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 0.51mg (+0.17mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spiced Apples (apples [apples And Calcium Ascorbate {to Maintain Freshness And Color}], Sugar, Ground Cinnamon), Butternut Squash, Sweetened Dried Cranberries (fried Cranberries [cranberries, Sugar, Sunflower Oil]), Honey Cinnamon Butter (butter [cream & Salt], Honey, Water, Sugar, Expeller Pressed Canola Oil, Cinnamon, Sea Salt, Orange Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-3.00mg, -7.89%) | |
| Total Carbohydrates | 4.71g (-1.89g, -28.64%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 2.35g (-0.48g, -16.96%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.24g, +25.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4118.0IU (-127.00IU, -2.99%) | |
| Vitamin C, total ascorbic acid | 35.3mg (-1.50mg, -4.08%) | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 0.85mg (+0.51mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bok Choy, Yellow Onion, Zucchini Squash, Carrots, Crimini Mushrooms, Red Bell Pepper, Snow Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-9.00mg, -23.68%) | |
| Total Carbohydrates | 3.53g (-3.07g, -46.52%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 2.35g (-0.48g, -16.96%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.41g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4118.0IU (-127.00IU, -2.99%) | |
| Vitamin C, total ascorbic acid | 28.2mg (-8.60mg, -23.37%) | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower And Whole Baby Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-10.00kcal, -35.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-14.00mg, -36.84%) | |
| Total Carbohydrates | 3.53g (-3.07g, -46.52%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 1.18g (-1.65g, -58.30%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.24g, +25.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4118.0IU (-127.00IU, -2.99%) | |
| Vitamin C, total ascorbic acid | 24.7mg (-12.10mg, -32.88%) | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 1.69mg (+1.35mg, +397.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Green Romaine, Organic Heirloom Lettuce Leaves, Organic Radicchio, Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+7.00kcal, +25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+3.00mg, +7.89%) | |
| Total Carbohydrates | 8.82g (+2.22g, +33.64%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 5.29g (+2.46g, +86.93%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.24g, +25.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4118.0IU (-127.00IU, -2.99%) | |
| Vitamin C, total ascorbic acid | 14.1mg (-22.70mg, -61.68%) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 0.42mg (+0.08mg, +23.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Apples, Carrots, Beets, Celery, Cucumbers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-14.00mg, -36.84%) | |
| Total Carbohydrates | 5.88g (-0.72g, -10.91%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 3.53g (+0.70g, +24.73%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.24g, +25.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4118.0IU (-127.00IU, -2.99%) | |
| Vitamin C, total ascorbic acid | 21.2mg (-15.60mg, -42.39%) | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 0.42mg (+0.08mg, +23.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Zucchini Strips, Cauliflower Florets, Julienne Carrot Strips, Italian Green Beans, Red Pepper Strips | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-20.00mg, -52.63%) | |
| Total Carbohydrates | 4.71g (-1.89g, -28.64%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 2.35g (-0.48g, -16.96%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.24g, +25.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4118.0IU (-127.00IU, -2.99%) | |
| Vitamin C, total ascorbic acid | 24.7mg (-12.10mg, -32.88%) | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 0.85mg (+0.51mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Carrots, Red Cabbage | ||