Iga Thin Sliced Smoked Ham With Natural Juices by Iga, Inc: Similar Foods
- Product:
- Thin Sliced Smoked Ham With Natural Juices
- Brand:
- Iga
- Maker:
- Iga, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118920/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg | |
| Sodium | 1357.0mg | |
| Total Carbohydrates | 1.79g | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.243mg | |
| Niacin | 5.357mg | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.243mg (=) | |
| Niacin | 5.357mg (=) | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt, Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.243mg (=) | |
| Niacin | 5.714mg (+0.36mg, +6.66%) | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-1.79g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.243mg (=) | |
| Niacin | 5.714mg (+0.36mg, +6.66%) | |
| Ingredients | ||
|---|---|---|
Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt, Less Than 2% Of: Dextrose, Potassium Lactate, Garlic, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 8.93g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-1.79g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt, Less Than 2% Of: Dextrose, Potassium Lactate, Garlic, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+6.00kcal, +3.73%) | |
| Total Fat | 5.0g (-3.93g, -44.01%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-12.00mg, -19.35%) | |
| Sodium | 1367.0mg (+10.00mg, +0.74%) | |
| Total Carbohydrates | 8.33g (+6.54g, +365.36%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.67g (+4.88g, +272.63%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+0.47g, +2.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.6mg (-1.33mg, -68.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Honey, Contains 2% Or Less Of Salt, Sodium Lactate, Dextrose, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+3.00kcal, +1.86%) | |
| Total Fat | 9.09g (+0.16g, +1.79%) | |
| Saturated Fat | 3.64g (+0.07g, +1.96%) | |
| Trans Fat | N/A | |
| Cholesterol | 64.0mg (+2.00mg, +3.23%) | |
| Sodium | 1382.0mg (+25.00mg, +1.84%) | |
| Total Carbohydrates | 1.82g (+0.03g, +1.68%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.82g (+0.03g, +1.68%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (-1.50g, -8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.96mg (+0.03mg, +1.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Spice Mix (salt, Potassium Lactate, Dextrose, Maple Sugar, Flavourings [sodium Diacetate, Flavouring], Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Caramel Colour, Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+3.00kcal, +1.86%) | |
| Total Fat | 9.09g (+0.16g, +1.79%) | |
| Saturated Fat | 3.64g (+0.07g, +1.96%) | |
| Trans Fat | N/A | |
| Cholesterol | 64.0mg (+2.00mg, +3.23%) | |
| Sodium | 1382.0mg (+25.00mg, +1.84%) | |
| Total Carbohydrates | 1.82g (+0.03g, +1.68%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.82g (+0.03g, +1.68%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (-1.50g, -8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.96mg (+0.03mg, +1.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Spice Mix (salt, Potassium Lactate, Dextrose, Maple Sugar, Flavourings [sodium Diacetate, Flavouring], Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+3.00kcal, +1.86%) | |
| Total Fat | 9.09g (+0.16g, +1.79%) | |
| Saturated Fat | 3.64g (+0.07g, +1.96%) | |
| Trans Fat | N/A | |
| Cholesterol | 64.0mg (+2.00mg, +3.23%) | |
| Sodium | 1382.0mg (+25.00mg, +1.84%) | |
| Total Carbohydrates | 1.82g (+0.03g, +1.68%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.82g (+0.03g, +1.68%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (-1.50g, -8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.96mg (+0.03mg, +1.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Spice Mix (salt, Potassium Lactate, Dextrose, Maple Sugar, Flavorings [sodium Diacetate, Flavoring], Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Caramel Colour, Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-18.00kcal, -11.18%) | |
| Total Fat | 2.98g (-5.95g, -66.63%) | |
| Saturated Fat | 1.19g (-2.38g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-8.00mg, -12.90%) | |
| Sodium | 1345.0mg (-12.00mg, -0.88%) | |
| Total Carbohydrates | 9.52g (+7.73g, +431.84%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.14g (+5.35g, +298.88%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.86mg (-1.07mg, -55.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-18.00kcal, -11.18%) | |
| Total Fat | 2.68g (-6.25g, -69.99%) | |
| Saturated Fat | 0.89g (-2.68g, -75.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 1339.0mg (-18.00mg, -1.33%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 28.57g (+10.71g, +59.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (-0.64mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Pork Tenderloin, Salt, Sugar, Pepper, Sodium Nitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 10.71g (+1.78g, +19.93%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-26.00mg, -41.94%) | |
| Sodium | 1369.0mg (+12.00mg, +0.88%) | |
| Total Carbohydrates | 3.57g (+1.78g, +99.44%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.38g (+0.59g, +32.96%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.86mg (-1.07mg, -55.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Modified Food Starch, Sodium Propionate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+18.00kcal, +11.18%) | |
| Total Fat | 14.29g (+5.36g, +60.02%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+18.00mg, +29.03%) | |
| Sodium | 1339.0mg (-18.00mg, -1.33%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-1.29mg, -66.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork (cured With Water, Salt, Sodium Erythorbate, And Sodium Nitrite) Packed In Vinegar, Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+27.00kcal, +16.77%) | |
| Total Fat | 8.24g (-0.69g, -7.73%) | |
| Saturated Fat | 2.94g (-0.63g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-9.00mg, -14.52%) | |
| Sodium | 1376.0mg (+19.00mg, +1.40%) | |
| Total Carbohydrates | 10.59g (+8.80g, +491.62%) | |
| Dietary Fiber | N/A | |
| Sugars | 9.41g (+7.62g, +425.70%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-1.39g, -7.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.42mg (-1.51mg, -78.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Honey Flavor ([refinery Syrup And Honey], [honey And Maltodextrin]), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||