Iga Pancake Mix, Buttermilk by Iga, Inc: Similar Foods
- Product:
- Pancake Mix, Buttermilk
- Brand:
- Iga
- Maker:
- Iga, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940110/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 4.03g | |
| Saturated Fat | 1.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 968.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 1.6g | |
| Sugars | 9.68g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 323.0mg | |
| Iron, Fe | 5.81mg | |
| Potassium, K | 113.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil Contains 2% Or Less Of Each Of The Following: Egg White, Defatted Soy Flour, Dextrose, Salt, Buttermilk Solids, Corn Syrup Solids, Tricalcium Phosphate, Lecithin, Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminium Sulfate, Dipotassium Phosphate, Emulsifier (monoglycerides), Xanthan Gum, Sodium Silicoaluminate, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (=) | |
| Total Fat | 4.03g (=) | |
| Saturated Fat | 1.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 9.68g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 323.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | 113.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Whet Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil Contains 2% Or Less Of Each Of The Following: Egg White, Defatted Soy Flour, Dextrose Salt, Buttermilk Solids, Corn Syrup Solids, Tricalcium Phosphate, Dipotassium Phosphate, Lecithin Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminium Sulfate, Dipotassium Phosphate, Emulsifier (monoglycerides), Xanthan Gum, Sodium Silicoaluminate, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (=) | |
| Total Fat | 4.03g (=) | |
| Saturated Fat | 1.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 9.68g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 323.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | 113.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil, Contains 2% Or Less Of Each Of The Following: Egg White, Defatted Soy Flour, Dextrose, Salt, Buttermilk Solids, Corn Syrup Solids, Tricalcium Phosphate, Lecithin, Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminum Sulfate, Dipotassium Phosphate, Emulsifier (monoglycerides), Xanthan Gum, Sodium Silicoaluminate, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 5.93g (+1.90g, +47.15%) | |
| Saturated Fat | 2.54g (+0.93g, +57.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 932.0mg (-36.00mg, -3.72%) | |
| Total Carbohydrates | 74.58g (+3.61g, +5.09%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 23.73g (+14.05g, +145.14%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-2.90g, -29.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 305.0mg (-18.00mg, -5.57%) | |
| Iron, Fe | 5.08mg (-0.73mg, -12.56%) | |
| Potassium, K | 136.0mg (+23.00mg, +20.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin, Leavening (sodium Aluminum Phosphate, Mono Calcium Phosphate, Baking Soda), Natural And Artificial Flavoring, Salt, Fd&c Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 4.46g (+0.43g, +10.67%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+32.00mg, +3.31%) | |
| Total Carbohydrates | 78.57g (+7.60g, +10.71%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 10.71g (+1.03g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+34.00mg, +10.53%) | |
| Iron, Fe | 6.43mg (+0.62mg, +10.67%) | |
| Potassium, K | 161.0mg (+48.00mg, +42.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Salt, Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Whey, Buttermilk, Eggs, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 4.62g (+0.59g, +14.64%) | |
| Saturated Fat | 1.54g (-0.07g, -4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (-76.00mg, -7.85%) | |
| Total Carbohydrates | 72.31g (+1.34g, +1.89%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 16.92g (+7.24g, +74.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-31.00mg, -9.60%) | |
| Iron, Fe | 3.38mg (-2.43mg, -41.82%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil And Or Canola Oil),calcium Carbonate, Egg White, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 4.62g (+0.59g, +14.64%) | |
| Saturated Fat | 1.54g (-0.07g, -4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (-76.00mg, -7.85%) | |
| Total Carbohydrates | 72.31g (+1.34g, +1.89%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 16.92g (+7.24g, +74.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-31.00mg, -9.60%) | |
| Iron, Fe | 3.38mg (-2.43mg, -41.82%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil And Or Canola Oil),calcium Carbonate, Egg White, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 4.62g (+0.59g, +14.64%) | |
| Saturated Fat | 1.54g (-0.07g, -4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (-76.00mg, -7.85%) | |
| Total Carbohydrates | 72.31g (+1.34g, +1.89%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 16.92g (+7.24g, +74.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-31.00mg, -9.60%) | |
| Iron, Fe | 3.38mg (-2.43mg, -41.82%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil And Or Canola Oil), Calcium Carbonate, Egg White, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 4.62g (+0.59g, +14.64%) | |
| Saturated Fat | 1.54g (-0.07g, -4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (-76.00mg, -7.85%) | |
| Total Carbohydrates | 72.31g (+1.34g, +1.89%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 16.92g (+7.24g, +74.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-31.00mg, -9.60%) | |
| Iron, Fe | 3.38mg (-2.43mg, -41.82%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil And Or Canola Oil),calcium Carbonate, Egg White, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 4.62g (+0.59g, +14.64%) | |
| Saturated Fat | 1.54g (-0.07g, -4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (-76.00mg, -7.85%) | |
| Total Carbohydrates | 72.31g (+1.34g, +1.89%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 16.92g (+7.24g, +74.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-31.00mg, -9.60%) | |
| Iron, Fe | 3.38mg (-2.43mg, -41.82%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil And Or Canola Oil), Calcium Carbonate, Egg White, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 4.62g (+0.59g, +14.64%) | |
| Saturated Fat | 1.54g (-0.07g, -4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (-76.00mg, -7.85%) | |
| Total Carbohydrates | 72.31g (+1.34g, +1.89%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 16.92g (+7.24g, +74.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-31.00mg, -9.60%) | |
| Iron, Fe | 3.38mg (-2.43mg, -41.82%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Gelatinized Yellow Corn Flour, Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Palm Oil, Calcium Carbonate, Citric Acid, Red 40 Lake, Blue 2 Lake, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 4.62g (+0.59g, +14.64%) | |
| Saturated Fat | 1.54g (-0.07g, -4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (-76.00mg, -7.85%) | |
| Total Carbohydrates | 72.31g (+1.34g, +1.89%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 16.92g (+7.24g, +74.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-31.00mg, -9.60%) | |
| Iron, Fe | 3.38mg (-2.43mg, -41.82%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil And Or Canola Oil), Calcium Carbonate, Egg White, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 4.62g (+0.59g, +14.64%) | |
| Saturated Fat | 1.54g (-0.07g, -4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (-76.00mg, -7.85%) | |
| Total Carbohydrates | 72.31g (+1.34g, +1.89%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 16.92g (+7.24g, +74.79%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.99g, -20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-31.00mg, -9.60%) | |
| Iron, Fe | 3.38mg (-2.43mg, -41.82%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil And Or Canola Oil), Calcium Carbonate, Egg White, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-76.00kcal, -20.49%) | |
| Total Fat | 15.38g (+11.35g, +281.64%) | |
| Saturated Fat | 5.77g (+4.16g, +258.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 962.0mg (-6.00mg, -0.62%) | |
| Total Carbohydrates | 24.36g (-46.61g, -65.68%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 2.56g (-7.12g, -73.55%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+3.14g, +32.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 321.0mg (-2.00mg, -0.62%) | |
| Iron, Fe | 0.51mg (-5.30mg, -91.22%) | |
| Potassium, K | 128.0mg (+15.00mg, +13.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Bleached Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Blue 1, Dextrose, Iodized Salt (salt, Dextrose, Potassium Iodide, Yellow Prussiate Of Soda [anti Caking Agent]), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Methylcellulose, Milk Protein Concentrate, Modified Corn Starch, Mono And Diglycerides, Cream Cheese Type Flavor (buttermilk Powder, Natural Flavor, Maltodextrin, Cream, Nonfat Milk, Whey, Butter [cream, Salt]), Nonfat Milk Blend (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Paprika Oleoresin (color), Powdered Eggs, Red 40, Salt, Sodium Alginate, Soy Flour, Natural Flavors, Spices, Sugar, Wheat Starch, Whey Powder, Yellow 5, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-29.00kcal, -7.82%) | |
| Total Fat | 0.0g (-4.03g, -100.00%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1026.0mg (+58.00mg, +5.99%) | |
| Total Carbohydrates | 78.95g (+7.98g, +11.24%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 15.79g (+6.11g, +63.12%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.42g, -45.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (-60.00mg, -18.58%) | |
| Iron, Fe | 1.05mg (-4.76mg, -81.93%) | |
| Potassium, K | 79.0mg (-34.00mg, -30.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Corn Flour, Sugar, Malt Powder (corn Syrup Solids, Dextrose, Barley Malt Extract), Leavening (baking Soda, Monocalcium Phosphate), Corn Starch, Whey, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-29.00kcal, -7.82%) | |
| Total Fat | 0.0g (-4.03g, -100.00%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1026.0mg (+58.00mg, +5.99%) | |
| Total Carbohydrates | 78.95g (+7.98g, +11.24%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 15.79g (+6.11g, +63.12%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.42g, -45.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (-60.00mg, -18.58%) | |
| Iron, Fe | 1.05mg (-4.76mg, -81.93%) | |
| Potassium, K | 79.0mg (-34.00mg, -30.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Corn Flour, Sugar, Malt Powder (corn Syrup Solids, Dextrose, Barley Malt Extract), Leavening (baking Soda, Monocalcium Phosphate), Corn Starch, Whey, Salt, Natural Flavor | ||