Ideal Oats Creamy Peanut Butter Banana Oats, Creamy Peanut Butter Banana by Ideal Oats, Llc: Similar Foods

Product:
Creamy Peanut Butter Banana Oats, Creamy Peanut Butter Banana
Brand:
Ideal Oats
Maker:
Ideal Oats, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal
Total Fat9.76g
Saturated Fat 3.05g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 378.0mg
Total Carbohydrates 57.32g
Dietary Fiber 8.5g
Sugars 7.32g
Sugars, added N/A
Protein 24.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg
Iron, Fe2.44mg
Potassium, K541.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Peanuts, Erythritol, Milk Protein Isolate, Dried Bananas Contains Less Than 2% Of The Following: Coconut Oil, Sea Salt, Natural Flavors, Sunflower Lecithin, Soluble Corn Fiber, Monk Fruit Extract, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.96
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+27.00kcal, +7.63%)
Total Fat7.94g (-1.82g, -18.65%)
Saturated Fat 1.59g (-1.46g, -47.87%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 317.0mg (-61.00mg, -16.14%)
Total Carbohydrates 55.56g (-1.76g, -3.07%)
Dietary Fiber 9.5g (+1.00g, +11.76%)
Sugars 12.7g (+5.38g, +73.50%)
Sugars, added N/A
Protein 23.81g (-0.58g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca302.0mg (+80.00mg, +36.04%)
Iron, Fe5.08mg (+2.64mg, +108.20%)
Potassium, K524.0mg (-17.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Maple Sugar, Peanut Flour, Date Powder, Oat Mylk (oat Flour, Natural Flavor), Cocoa Powder (processed With Alkali), Natural Flavors, Chia Seeds, Flaxseed, Hemp Hearts, Sunflower Lecithin, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.83
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-65.00kcal, -18.36%)
Total Fat4.44g (-5.32g, -54.51%)
Saturated Fat 2.22g (-0.83g, -27.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 333.0mg (-45.00mg, -11.90%)
Total Carbohydrates 55.56g (-1.76g, -3.07%)
Dietary Fiber 6.7g (-1.80g, -21.18%)
Sugars 6.67g (-0.65g, -8.88%)
Sugars, added N/A
Protein 8.89g (-15.50g, -63.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-71.00mg, -31.98%)
Iron, Fe2.22mg (-0.22mg, -9.02%)
Potassium, K527.0mg (-14.00mg, -2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less Of Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.73
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-21.00kcal, -5.93%)
Total Fat43.33g (+33.57g, +343.95%)
Saturated Fat 11.67g (+8.62g, +282.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 300.0mg (-78.00mg, -20.63%)
Total Carbohydrates 36.67g (-20.65g, -36.03%)
Dietary Fiber 6.7g (-1.80g, -21.18%)
Sugars 23.33g (+16.01g, +218.72%)
Sugars, added N/A
Protein 16.67g (-7.72g, -31.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-55.00mg, -24.77%)
Iron, Fe6.0mg (+3.56mg, +145.90%)
Potassium, K567.0mg (+26.00mg, +4.81%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Almonds, Semi Sweet Chocolate (*unsweetened Chocolate, Sugar, *cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sugar, Raspberry Powder, Vegetable Oil (canola, Cottonseed And Or Peanut Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.26
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-49.00kcal, -13.84%)
Total FatN/A
Saturated Fat 2.94g (-0.11g, -3.61%)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 380.0mg (+2.00mg, +0.53%)
Total Carbohydrates 49.09g (-8.23g, -14.36%)
Dietary Fiber 7.0g (-1.50g, -17.65%)
Sugars 3.57g (-3.75g, -51.23%)
Sugars, added N/A
Protein 10.3g (-14.09g, -57.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca310.0mg (+88.00mg, +39.64%)
Iron, Fe3.2mg (+0.76mg, +31.15%)
Potassium, K481.0mg (-60.00mg, -11.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.48g
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.78g
Ingredients
Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.56
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+17.00kcal, +4.80%)
Total Fat0.0g (-9.76g, -100.00%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 343.0mg (-35.00mg, -9.26%)
Total Carbohydrates 85.71g (+28.39g, +49.53%)
Dietary Fiber 0.3g (-8.20g, -96.47%)
Sugars 82.86g (+75.54g, +1031.97%)
Sugars, added N/A
Protein 8.57g (-15.82g, -64.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca291.0mg (+69.00mg, +31.08%)
Iron, Fe2.86mg (+0.42mg, +17.21%)
Potassium, K486.0mg (-55.00mg, -10.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Non Fat Dry Milk, Whey, Cocoa, Natural Caramel Type Flavoring (maltodextrin Gmo Free, Natural Flavors, Arabic Gum, Silicon Dioxide Used As Anti Caking Agent), Sea Salt, And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.80
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-33.00kcal, -9.32%)
Total Fat5.36g (-4.40g, -45.08%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 286.0mg (-92.00mg, -24.34%)
Total Carbohydrates 42.86g (-14.46g, -25.23%)
Dietary Fiber 21.4g (+12.90g, +151.76%)
Sugars 17.86g (+10.54g, +143.99%)
Sugars, added N/A
Protein 35.71g (+11.32g, +46.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-79.00mg, -35.59%)
Iron, Fe6.43mg (+3.99mg, +163.52%)
Potassium, K500.0mg (-41.00mg, -7.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Banana, Organic Pea Protein, Organic Vanilla Extract, Organic Cinnamon, Organic Turmeric, Organic Ground Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.74
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-60.00kcal, -16.95%)
Total Fat0.0g (-9.76g, -100.00%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 265.0mg (-113.00mg, -29.89%)
Total Carbohydrates 64.71g (+7.39g, +12.89%)
Dietary Fiber 11.8g (+3.30g, +38.82%)
Sugars 0.0g (-7.32g, -100.00%)
Sugars, added N/A
Protein 5.88g (-18.51g, -75.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-46.00mg, -20.72%)
Iron, Fe6.47mg (+4.03mg, +165.16%)
Potassium, K529.0mg (-12.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.08
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-112.00kcal, -31.64%)
Total FatN/A
Saturated Fat 3.63g (+0.58g, +19.02%)
Trans Fat 0.05g (+0.05g)
Cholesterol 28.0mg (+22.00mg, +366.67%)
Sodium 387.0mg (+9.00mg, +2.38%)
Total Carbohydrates 23.57g (-33.75g, -58.88%)
Dietary Fiber 1.8g (-6.70g, -78.82%)
Sugars 4.73g (-2.59g, -35.38%)
Sugars, added N/A
Protein 13.78g (-10.61g, -43.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca231.0mg (+9.00mg, +4.05%)
Iron, Fe1.33mg (-1.11mg, -45.49%)
Potassium, K471.0mg (-70.00mg, -12.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.32g
Fatty acids, total monounsaturated3.02g
Fatty acids, total polyunsaturated1.99g
Ingredients
Whole Wheat Hoagie Bun: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Sulfate, Calcium Propionate And Sodium Propionate (preservatives), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Fully Cooked Chicken Ham: Boneless, Skinless Chicken Thighs, Water, Contains 2% Or Less Of The Following: Carrageenan, Corn Starch, Dextrose, Maltodextrin, Natural Flavoring, Sea Salt, Smoke Flavor, Sunflower Oil, Vinegar Processed American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Sorbic Acid (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.62
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+1.00kcal, +0.28%)
Total Fat1.61g (-8.15g, -83.50%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 274.0mg (-104.00mg, -27.51%)
Total Carbohydrates 6.45g (-50.87g, -88.75%)
Dietary Fiber N/A
Sugars 0.0g (-7.32g, -100.00%)
Sugars, added N/A
Protein 80.65g (+56.26g, +230.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca290.0mg (+68.00mg, +30.63%)
Iron, Fe6.39mg (+3.95mg, +161.89%)
Potassium, K548.0mg (+7.00mg, +1.29%)
Vitamin D, IUN/A
Ingredients
Pronativ Native Whey Protein Isolate, Natural & Artificial Flavors, Silicon Dioxide, Citric Acid, Guar Gum, Sodium Chloride, Malic Acid, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Silicone (anti Foaming Agent), Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.39
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-42.00kcal, -11.86%)
Total Fat25.0g (+15.24g, +156.15%)
Saturated Fat 6.25g (+3.20g, +104.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 250.0mg (-128.00mg, -33.86%)
Total Carbohydrates 56.25g (-1.07g, -1.87%)
Dietary Fiber 18.8g (+10.30g, +121.18%)
Sugars 0.0g (-7.32g, -100.00%)
Sugars, added N/A
Protein 12.5g (-11.89g, -48.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-53.00mg, -23.87%)
Iron, Fe6.25mg (+3.81mg, +156.15%)
Potassium, K562.0mg (+21.00mg, +3.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols25.0g
Ingredients
Almond Flour, Non Gmo Lakanto Monkfruit Sweetener (erythritol And Monk Fruit Extract), Chocolate Chips (unsweetened Chocolate, Erythritol, Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin, Monk Fruit Extract), Dutched Cocoa, Sugarcane Fiber, Allulose, Psyllium, Baking Powder, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.22
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-38.00kcal, -10.73%)
Total Fat9.21g (-0.55g, -5.64%)
Saturated Fat 5.26g (+2.21g, +72.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 250.0mg (-128.00mg, -33.86%)
Total Carbohydrates 31.58g (-25.74g, -44.91%)
Dietary Fiber 18.4g (+9.90g, +116.47%)
Sugars 7.89g (+0.57g, +7.79%)
Sugars, added N/A
Protein 50.0g (+25.61g, +105.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (-6.00mg, -2.70%)
Iron, Fe10.53mg (+8.09mg, +331.56%)
Potassium, K600.0mg (+59.00mg, +10.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Protein Powder, Organic Pumpkin Protein Powder, Organic Pea Protein Powder, Organic Cocoa Powder, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-104.00kcal, -29.38%)
Total Fat8.04g (-1.72g, -17.62%)
Saturated Fat 4.46g (+1.41g, +46.23%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 339.0mg (-39.00mg, -10.32%)
Total Carbohydrates 33.93g (-23.39g, -40.81%)
Dietary Fiber 3.6g (-4.90g, -57.65%)
Sugars 0.0g (-7.32g, -100.00%)
Sugars, added N/A
Protein 12.5g (-11.89g, -48.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca250.0mg (+28.00mg, +12.61%)
Iron, Fe1.61mg (-0.83mg, -34.02%)
Potassium, K446.0mg (-95.00mg, -17.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potato Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Chickpea Flour, Sorghum Flour, Cage Free Egg Whites, Beet Root Powder, Beet Juice Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+3.00kcal, +0.85%)
Total Fat28.57g (+18.81g, +192.73%)
Saturated Fat 14.29g (+11.24g, +368.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 232.0mg (-146.00mg, -38.62%)
Total Carbohydrates 42.86g (-14.46g, -25.23%)
Dietary Fiber 10.7g (+2.20g, +25.88%)
Sugars 0.0g (-7.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.10g, -41.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-18.00mg, -8.11%)
Iron, Fe7.14mg (+4.70mg, +192.62%)
Potassium, K561.0mg (+20.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols11.0g
Ingredients
Unsweetened Chocolate, Almonds, Cocoa Processed With Alkali, Erythritol, Allulose, Cocoa Butter, Soluble Corn Fiber, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Milk Protein Isolate, Butter (cream, Salt), Milkfat, Cornstarch, Soybean Oil, Natural Flavor, Salt, Monk Fruit Extract, Sunflower And Or Canola Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.03
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+21.00kcal, +5.93%)
Total Fat1.56g (-8.20g, -84.02%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+25.00mg, +416.67%)
Sodium 312.0mg (-66.00mg, -17.46%)
Total Carbohydrates 9.38g (-47.94g, -83.64%)
Dietary Fiber 0.0g (-8.50g, -100.00%)
Sugars 3.12g (-4.20g, -57.38%)
Sugars, added N/A
Protein 78.12g (+53.73g, +220.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (+90.00mg, +40.54%)
Iron, Fe2.5mg (+0.06mg, +2.46%)
Potassium, K625.0mg (+84.00mg, +15.53%)
Vitamin D, IUN/A
Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (processed With Alkali) Spray Dried Coffee, Natural And Artificial Flavors Less Than 1% Of: Caffeine Anhydrous, Salt, Soy Lecithin, Sucralose, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.78
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-46.00kcal, -12.99%)
Total Fat3.85g (-5.91g, -60.55%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 308.0mg (-70.00mg, -18.52%)
Total Carbohydrates 46.15g (-11.17g, -19.49%)
Dietary Fiber 30.8g (+22.30g, +262.35%)
Sugars 7.69g (+0.37g, +5.05%)
Sugars, added N/A
Protein 38.46g (+14.07g, +57.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+24.00mg, +10.81%)
Iron, Fe5.38mg (+2.94mg, +120.49%)
Potassium, K600.0mg (+59.00mg, +10.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin9.0mg
Riboflavin10.0mg
Niacin123.077mg
Vitamin B-613.077mg
Ingredients
Ingredients: Organic Pea Protein, Organic Tapioca Fiber, Organic Maca Powder, Organic Green Coffee Extract, Natural Flavor, Niacin, Vitamin B6, Riboflavin (vitamin B2), Thiamin Vitamin B1)