Ideal Oats Creamy Peanut Butter Banana Oats, Creamy Peanut Butter Banana by Ideal Oats, Llc: Similar Foods
- Product:
- Creamy Peanut Butter Banana Oats, Creamy Peanut Butter Banana
- Brand:
- Ideal Oats
- Maker:
- Ideal Oats, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427188/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal | |
| Total Fat | 9.76g | |
| Saturated Fat | 3.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 378.0mg | |
| Total Carbohydrates | 57.32g | |
| Dietary Fiber | 8.5g | |
| Sugars | 7.32g | |
| Sugars, added | N/A | |
| Protein | 24.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 2.44mg | |
| Potassium, K | 541.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Peanuts, Erythritol, Milk Protein Isolate, Dried Bananas Contains Less Than 2% Of The Following: Coconut Oil, Sea Salt, Natural Flavors, Sunflower Lecithin, Soluble Corn Fiber, Monk Fruit Extract, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+27.00kcal, +7.63%) | |
| Total Fat | 7.94g (-1.82g, -18.65%) | |
| Saturated Fat | 1.59g (-1.46g, -47.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
| Sodium | 317.0mg (-61.00mg, -16.14%) | |
| Total Carbohydrates | 55.56g (-1.76g, -3.07%) | |
| Dietary Fiber | 9.5g (+1.00g, +11.76%) | |
| Sugars | 12.7g (+5.38g, +73.50%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-0.58g, -2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (+80.00mg, +36.04%) | |
| Iron, Fe | 5.08mg (+2.64mg, +108.20%) | |
| Potassium, K | 524.0mg (-17.00mg, -3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Maple Sugar, Peanut Flour, Date Powder, Oat Mylk (oat Flour, Natural Flavor), Cocoa Powder (processed With Alkali), Natural Flavors, Chia Seeds, Flaxseed, Hemp Hearts, Sunflower Lecithin, Himalayan Pink Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-65.00kcal, -18.36%) | |
| Total Fat | 4.44g (-5.32g, -54.51%) | |
| Saturated Fat | 2.22g (-0.83g, -27.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 333.0mg (-45.00mg, -11.90%) | |
| Total Carbohydrates | 55.56g (-1.76g, -3.07%) | |
| Dietary Fiber | 6.7g (-1.80g, -21.18%) | |
| Sugars | 6.67g (-0.65g, -8.88%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-15.50g, -63.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-71.00mg, -31.98%) | |
| Iron, Fe | 2.22mg (-0.22mg, -9.02%) | |
| Potassium, K | 527.0mg (-14.00mg, -2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less Of Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-21.00kcal, -5.93%) | |
| Total Fat | 43.33g (+33.57g, +343.95%) | |
| Saturated Fat | 11.67g (+8.62g, +282.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 300.0mg (-78.00mg, -20.63%) | |
| Total Carbohydrates | 36.67g (-20.65g, -36.03%) | |
| Dietary Fiber | 6.7g (-1.80g, -21.18%) | |
| Sugars | 23.33g (+16.01g, +218.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-7.72g, -31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-55.00mg, -24.77%) | |
| Iron, Fe | 6.0mg (+3.56mg, +145.90%) | |
| Potassium, K | 567.0mg (+26.00mg, +4.81%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Almonds, Semi Sweet Chocolate (*unsweetened Chocolate, Sugar, *cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sugar, Raspberry Powder, Vegetable Oil (canola, Cottonseed And Or Peanut Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-49.00kcal, -13.84%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.94g (-0.11g, -3.61%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (-5.00mg, -83.33%) | |
| Sodium | 380.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 49.09g (-8.23g, -14.36%) | |
| Dietary Fiber | 7.0g (-1.50g, -17.65%) | |
| Sugars | 3.57g (-3.75g, -51.23%) | |
| Sugars, added | N/A | |
| Protein | 10.3g (-14.09g, -57.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 310.0mg (+88.00mg, +39.64%) | |
| Iron, Fe | 3.2mg (+0.76mg, +31.15%) | |
| Potassium, K | 481.0mg (-60.00mg, -11.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.48g | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+17.00kcal, +4.80%) | |
| Total Fat | 0.0g (-9.76g, -100.00%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 343.0mg (-35.00mg, -9.26%) | |
| Total Carbohydrates | 85.71g (+28.39g, +49.53%) | |
| Dietary Fiber | 0.3g (-8.20g, -96.47%) | |
| Sugars | 82.86g (+75.54g, +1031.97%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-15.82g, -64.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 291.0mg (+69.00mg, +31.08%) | |
| Iron, Fe | 2.86mg (+0.42mg, +17.21%) | |
| Potassium, K | 486.0mg (-55.00mg, -10.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Non Fat Dry Milk, Whey, Cocoa, Natural Caramel Type Flavoring (maltodextrin Gmo Free, Natural Flavors, Arabic Gum, Silicon Dioxide Used As Anti Caking Agent), Sea Salt, And Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-33.00kcal, -9.32%) | |
| Total Fat | 5.36g (-4.40g, -45.08%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 286.0mg (-92.00mg, -24.34%) | |
| Total Carbohydrates | 42.86g (-14.46g, -25.23%) | |
| Dietary Fiber | 21.4g (+12.90g, +151.76%) | |
| Sugars | 17.86g (+10.54g, +143.99%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+11.32g, +46.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-79.00mg, -35.59%) | |
| Iron, Fe | 6.43mg (+3.99mg, +163.52%) | |
| Potassium, K | 500.0mg (-41.00mg, -7.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Banana, Organic Pea Protein, Organic Vanilla Extract, Organic Cinnamon, Organic Turmeric, Organic Ground Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-60.00kcal, -16.95%) | |
| Total Fat | 0.0g (-9.76g, -100.00%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 265.0mg (-113.00mg, -29.89%) | |
| Total Carbohydrates | 64.71g (+7.39g, +12.89%) | |
| Dietary Fiber | 11.8g (+3.30g, +38.82%) | |
| Sugars | 0.0g (-7.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-18.51g, -75.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-46.00mg, -20.72%) | |
| Iron, Fe | 6.47mg (+4.03mg, +165.16%) | |
| Potassium, K | 529.0mg (-12.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Butter, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-112.00kcal, -31.64%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.63g (+0.58g, +19.02%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 28.0mg (+22.00mg, +366.67%) | |
| Sodium | 387.0mg (+9.00mg, +2.38%) | |
| Total Carbohydrates | 23.57g (-33.75g, -58.88%) | |
| Dietary Fiber | 1.8g (-6.70g, -78.82%) | |
| Sugars | 4.73g (-2.59g, -35.38%) | |
| Sugars, added | N/A | |
| Protein | 13.78g (-10.61g, -43.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (+9.00mg, +4.05%) | |
| Iron, Fe | 1.33mg (-1.11mg, -45.49%) | |
| Potassium, K | 471.0mg (-70.00mg, -12.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.32g | |
| Fatty acids, total monounsaturated | 3.02g | |
| Fatty acids, total polyunsaturated | 1.99g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Hoagie Bun: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Sulfate, Calcium Propionate And Sodium Propionate (preservatives), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Fully Cooked Chicken Ham: Boneless, Skinless Chicken Thighs, Water, Contains 2% Or Less Of The Following: Carrageenan, Corn Starch, Dextrose, Maltodextrin, Natural Flavoring, Sea Salt, Smoke Flavor, Sunflower Oil, Vinegar Processed American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Sorbic Acid (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.61g (-8.15g, -83.50%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 274.0mg (-104.00mg, -27.51%) | |
| Total Carbohydrates | 6.45g (-50.87g, -88.75%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-7.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 80.65g (+56.26g, +230.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 290.0mg (+68.00mg, +30.63%) | |
| Iron, Fe | 6.39mg (+3.95mg, +161.89%) | |
| Potassium, K | 548.0mg (+7.00mg, +1.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pronativ Native Whey Protein Isolate, Natural & Artificial Flavors, Silicon Dioxide, Citric Acid, Guar Gum, Sodium Chloride, Malic Acid, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Silicone (anti Foaming Agent), Fd&c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-42.00kcal, -11.86%) | |
| Total Fat | 25.0g (+15.24g, +156.15%) | |
| Saturated Fat | 6.25g (+3.20g, +104.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 250.0mg (-128.00mg, -33.86%) | |
| Total Carbohydrates | 56.25g (-1.07g, -1.87%) | |
| Dietary Fiber | 18.8g (+10.30g, +121.18%) | |
| Sugars | 0.0g (-7.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-11.89g, -48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (-53.00mg, -23.87%) | |
| Iron, Fe | 6.25mg (+3.81mg, +156.15%) | |
| Potassium, K | 562.0mg (+21.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 25.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Non Gmo Lakanto Monkfruit Sweetener (erythritol And Monk Fruit Extract), Chocolate Chips (unsweetened Chocolate, Erythritol, Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin, Monk Fruit Extract), Dutched Cocoa, Sugarcane Fiber, Allulose, Psyllium, Baking Powder, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-38.00kcal, -10.73%) | |
| Total Fat | 9.21g (-0.55g, -5.64%) | |
| Saturated Fat | 5.26g (+2.21g, +72.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 250.0mg (-128.00mg, -33.86%) | |
| Total Carbohydrates | 31.58g (-25.74g, -44.91%) | |
| Dietary Fiber | 18.4g (+9.90g, +116.47%) | |
| Sugars | 7.89g (+0.57g, +7.79%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+25.61g, +105.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (-6.00mg, -2.70%) | |
| Iron, Fe | 10.53mg (+8.09mg, +331.56%) | |
| Potassium, K | 600.0mg (+59.00mg, +10.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Protein Powder, Organic Pumpkin Protein Powder, Organic Pea Protein Powder, Organic Cocoa Powder, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-104.00kcal, -29.38%) | |
| Total Fat | 8.04g (-1.72g, -17.62%) | |
| Saturated Fat | 4.46g (+1.41g, +46.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 339.0mg (-39.00mg, -10.32%) | |
| Total Carbohydrates | 33.93g (-23.39g, -40.81%) | |
| Dietary Fiber | 3.6g (-4.90g, -57.65%) | |
| Sugars | 0.0g (-7.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-11.89g, -48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 250.0mg (+28.00mg, +12.61%) | |
| Iron, Fe | 1.61mg (-0.83mg, -34.02%) | |
| Potassium, K | 446.0mg (-95.00mg, -17.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Potato Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Chickpea Flour, Sorghum Flour, Cage Free Egg Whites, Beet Root Powder, Beet Juice Concentrate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 28.57g (+18.81g, +192.73%) | |
| Saturated Fat | 14.29g (+11.24g, +368.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 232.0mg (-146.00mg, -38.62%) | |
| Total Carbohydrates | 42.86g (-14.46g, -25.23%) | |
| Dietary Fiber | 10.7g (+2.20g, +25.88%) | |
| Sugars | 0.0g (-7.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.10g, -41.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (-18.00mg, -8.11%) | |
| Iron, Fe | 7.14mg (+4.70mg, +192.62%) | |
| Potassium, K | 561.0mg (+20.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Almonds, Cocoa Processed With Alkali, Erythritol, Allulose, Cocoa Butter, Soluble Corn Fiber, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Milk Protein Isolate, Butter (cream, Salt), Milkfat, Cornstarch, Soybean Oil, Natural Flavor, Salt, Monk Fruit Extract, Sunflower And Or Canola Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+21.00kcal, +5.93%) | |
| Total Fat | 1.56g (-8.20g, -84.02%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+25.00mg, +416.67%) | |
| Sodium | 312.0mg (-66.00mg, -17.46%) | |
| Total Carbohydrates | 9.38g (-47.94g, -83.64%) | |
| Dietary Fiber | 0.0g (-8.50g, -100.00%) | |
| Sugars | 3.12g (-4.20g, -57.38%) | |
| Sugars, added | N/A | |
| Protein | 78.12g (+53.73g, +220.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 312.0mg (+90.00mg, +40.54%) | |
| Iron, Fe | 2.5mg (+0.06mg, +2.46%) | |
| Potassium, K | 625.0mg (+84.00mg, +15.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (processed With Alkali) Spray Dried Coffee, Natural And Artificial Flavors Less Than 1% Of: Caffeine Anhydrous, Salt, Soy Lecithin, Sucralose, Steviol Glycosides (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-46.00kcal, -12.99%) | |
| Total Fat | 3.85g (-5.91g, -60.55%) | |
| Saturated Fat | 0.0g (-3.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 308.0mg (-70.00mg, -18.52%) | |
| Total Carbohydrates | 46.15g (-11.17g, -19.49%) | |
| Dietary Fiber | 30.8g (+22.30g, +262.35%) | |
| Sugars | 7.69g (+0.37g, +5.05%) | |
| Sugars, added | N/A | |
| Protein | 38.46g (+14.07g, +57.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (+24.00mg, +10.81%) | |
| Iron, Fe | 5.38mg (+2.94mg, +120.49%) | |
| Potassium, K | 600.0mg (+59.00mg, +10.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 9.0mg | |
| Riboflavin | 10.0mg | |
| Niacin | 123.077mg | |
| Vitamin B-6 | 13.077mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pea Protein, Organic Tapioca Fiber, Organic Maca Powder, Organic Green Coffee Extract, Natural Flavor, Niacin, Vitamin B6, Riboflavin (vitamin B2), Thiamin Vitamin B1) | ||