Idahoan Mashed Potatoes by Idahoan Foods, Llc: Similar Foods

Product:
Mashed Potatoes
Brand:
Idahoan
Maker:
Idahoan Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077094/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Idahoan Mashed Potatoes by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat10.34g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1379.0mg
Total Carbohydrates 72.41g
Dietary Fiber 6.9g
Sugars 6.9g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.4mg
Calcium, Ca69.0mg
Iron, Fe1.24mg
Potassium, K931.0mg
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (russet And Red Varieties), Partially Hydrogenated Oil (contains One Or More Of The Following: Soybean, Cottonseed, Sunflower), Corn Syrup Solids, Salt, Maltodextrin, Coconut Oil, Nonfat Dry Milk, Sugar, Whey Powder, Sodium Caseinate, Butter Powder [butter (sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate], Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural And Artificial Flavor, Spice, Sodium Acid Pyrophosphate (to Maintain Freshness), Sodium Bisulfite (to Maintain Freshness), Dipotassium Phosphate, Lecithin, Artificial Color, Citric Acid (to Maintain Freshness), Mixed Tocoperols (vitamin E) (to Maintain Freshness) And Less Than 2% Silicon Dioxide Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.31
Nissin Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce by Nissin Foods Usa Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+59.00kcal, +15.57%)
Total Fat13.75g (+3.41g, +32.98%)
Saturated Fat 6.25g (+2.80g, +81.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1350.0mg (-29.00mg, -2.10%)
Total Carbohydrates 65.0g (-7.41g, -10.23%)
Dietary Fiber 3.8g (-3.10g, -44.93%)
Sugars 13.75g (+6.85g, +99.28%)
Sugars, added N/A
Protein 11.25g (+4.35g, +63.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+19.00mg, +27.54%)
Iron, Fe4.25mg (+3.01mg, +242.74%)
Potassium, K875.0mg (-56.00mg, -6.02%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Rice Bran Oil), Dried Carrot Strip Dried Bok Choy, Dried Edamame, Glucose, Dehydrated Soy Sauce, (maltodextrin, Soybean, Salt, Wheat, Sugar), Salt Contains Less Than 2% Of Caramel Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn And Soy Protein, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Spice, Succinic Acid, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.70
Tostie Roll Premium Hot Cocoa Creamy Chocolateolate Cups, Hot Cocoa Creamy by Two Rivers Coffee Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat20.0g (+9.66g, +93.42%)
Saturated Fat 16.67g (+13.22g, +383.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (-46.00mg, -3.34%)
Total Carbohydrates 60.0g (-12.41g, -17.14%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 33.33g (+26.43g, +383.04%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-69.00mg, -100.00%)
Iron, Fe7.2mg (+5.96mg, +480.65%)
Potassium, K933.0mg (+2.00mg, +0.21%)
Vitamin D, IU0.0IU
Ingredients
Non Dairy Creamer (coconut And Or Palm Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate And Sodium Silico Aluminate),pure Cane Sugar, Cocoa (processed With Alkali), Maltodextrin, Natural And Artificial Flavor, Salt, Carrageenan, Acessulfame Potassium, Aspartame*** And Silicone Dioxide ***contains Phenylalanine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.51
Dunkin' Hot Cocoa Milk Chocolateolate Mix K Cup Pods, Hot Cocoa Milk Chocolateolate by Dunkin' Donuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+88.00kcal, +23.22%)
Total Fat20.0g (+9.66g, +93.42%)
Saturated Fat 16.67g (+13.22g, +383.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1400.0mg (+21.00mg, +1.52%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 46.67g (+39.77g, +576.38%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+18.00mg, +26.09%)
Iron, Fe6.67mg (+5.43mg, +437.90%)
Potassium, K953.0mg (+22.00mg, +2.36%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Non Dairy Creamer (refined Coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate), Cocoa Processed With Alkali, Nonfat Dry Milk, Salt, Natural And Artificial Flavor, Xanthan Gum, Sucralose (non Nutritive Sweetener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.51
Dunkin' Hot Cocoa Flavored Milk Chocolateolate Mix K Cup Pods, Hot Cocoa by Dunkin' Donuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+88.00kcal, +23.22%)
Total Fat20.0g (+9.66g, +93.42%)
Saturated Fat 16.67g (+13.22g, +383.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1400.0mg (+21.00mg, +1.52%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 46.67g (+39.77g, +576.38%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+18.00mg, +26.09%)
Iron, Fe6.67mg (+5.43mg, +437.90%)
Potassium, K953.0mg (+22.00mg, +2.36%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Non Dairy Creamer (refined Coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate), Cocoa Processed With Alkali, Nonfat Dry Milk, Salt, Natural And Artificial Flavor, Xanthan Gum, Sucralose (non Nutritive Sweetener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.64
Enjoy Life Garlic & Parmesan Light & Airy Lentil Chips, Garlic & Parmesan by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+85.00kcal, +22.43%)
Total Fat21.43g (+11.09g, +107.25%)
Saturated Fat 1.79g (-1.66g, -48.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (-58.00mg, -4.21%)
Total Carbohydrates 60.71g (-11.70g, -16.16%)
Dietary Fiber 3.6g (-3.30g, -47.83%)
Sugars 0.0g (-6.90g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.81g, +55.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-40.00mg, -57.97%)
Iron, Fe3.57mg (+2.33mg, +187.90%)
Potassium, K929.0mg (-2.00mg, -0.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Chip (lentil Flour, Potato Starch, Salt, Sunflower Oil, Turmeric, Paprika), Safflower And Or Sunflower Oil, Seasoning (rice Flour, Salt, Onion Powder, Natural Flavors, Dehydrated Parsley, Garlic Powder, Yeast Extract, Spices, Lactic Acid, Rosemary Extract For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.16
Enjoy Life Garlic & Parmesan Light & Airy Lentil Chips, Garlic & Parmesan by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+99.00kcal, +26.12%)
Total Fat21.74g (+11.40g, +110.25%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1348.0mg (-31.00mg, -2.25%)
Total Carbohydrates 60.87g (-11.54g, -15.94%)
Dietary Fiber 4.3g (-2.60g, -37.68%)
Sugars 0.0g (-6.90g, -100.00%)
Sugars, added N/A
Protein 8.7g (+1.80g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-39.00mg, -56.52%)
Iron, Fe4.35mg (+3.11mg, +250.81%)
Potassium, K926.0mg (-5.00mg, -0.54%)
Vitamin D, IU0.0IU
Ingredients
Lentil Chip (lentil Flour, Potato Starch, Salt, Sunflower Oil, Turmeric, Paprika), Safflower And Or Sunflower Oil, Seasoning (rice Flour, Salt, Onion Powder, Natural Flavors, Dehydrated Parsley, Garlic Powder, Yeast Extract, Spices, Lactic Acid, Rosemary Extract For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.21
Idahoan Baby Reds Homestyle Red & Russet Potatoes With Skins Mashed Potatoes With Creamy Butter, Baby Reds by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+35.00kcal, +9.23%)
Total Fat10.34g (=)
Saturated Fat 6.9g (+3.45g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1414.0mg (+35.00mg, +2.54%)
Total Carbohydrates 68.97g (-3.44g, -4.75%)
Dietary Fiber 3.4g (-3.50g, -50.72%)
Sugars 3.45g (-3.45g, -50.00%)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (=)
Iron, Fe1.38mg (+0.14mg, +11.29%)
Potassium, K1034.0mg (+103.00mg, +11.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes (russet And Red Varieties), Vegetable Oil (coconut, Sunflower), Maltodextrin, Salt, Sugar, Buttermilk Powder, Nonfat Dry Milk, Butter (cream, Salt), Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.21
Idahoan Baby Reds Mashed Potatoes, 4 1 Oz by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+35.00kcal, +9.23%)
Total Fat10.34g (=)
Saturated Fat 6.9g (+3.45g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1414.0mg (+35.00mg, +2.54%)
Total Carbohydrates 68.97g (-3.44g, -4.75%)
Dietary Fiber 3.4g (-3.50g, -50.72%)
Sugars 3.45g (-3.45g, -50.00%)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (=)
Iron, Fe1.38mg (+0.14mg, +11.29%)
Potassium, K1034.0mg (+103.00mg, +11.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes (russet And Red Varieties), Vegetable Oil (coconut, Sunflower), Maltodextrin, Salt, Sugar, Buttermilk Powder, Nonfat Dry Milk, Butter (cream, Salt), Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.34
Great Value Milk Chocolateolate Hot Cocoa Mix, Milk Chocolateolate by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+88.00kcal, +23.22%)
Total Fat20.0g (+9.66g, +93.42%)
Saturated Fat 16.67g (+13.22g, +383.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (-46.00mg, -3.34%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 46.67g (+39.77g, +576.38%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe6.67mg (+5.43mg, +437.90%)
Potassium, K933.0mg (+2.00mg, +0.21%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Creamer (coconut Oil, Corn Syrup, Sodium Caseinate [a Milk Derivative], Mono And Diglycerides, Dipotassium Phosphate), Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Nonfat Dry Milk, Salt, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.34
Shoprite Milk Chocolateolate Hot Cocoa Mix K Cup Pods, Milk Chocolateolate by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+88.00kcal, +23.22%)
Total Fat20.0g (+9.66g, +93.42%)
Saturated Fat 16.67g (+13.22g, +383.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (-46.00mg, -3.34%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 46.67g (+39.77g, +576.38%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe6.67mg (+5.43mg, +437.90%)
Potassium, K933.0mg (+2.00mg, +0.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Creamer (coconut Oil, Corn Syrup, Sodium Caseinate [a Milk Derivative], Mono And Diglycerides, Dipotassium Phosphate), Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Nonfat Dry Milk, Salt, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.48
H E B Roasted Garlic Mashed Potatoes by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-9.00kcal, -2.37%)
Total Fat3.7g (-6.64g, -64.22%)
Saturated Fat 1.85g (-1.60g, -46.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1296.0mg (-83.00mg, -6.02%)
Total Carbohydrates 74.07g (+1.66g, +2.29%)
Dietary Fiber 3.7g (-3.20g, -46.38%)
Sugars 3.7g (-3.20g, -46.38%)
Sugars, added N/A
Protein 7.41g (+0.51g, +7.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+0.90mg, +7.26%)
Calcium, Ca0.0mg (-69.00mg, -100.00%)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, K889.0mg (-42.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Potatoes, Maltodextrin, Coconut Oil, Salt, Corn Syrup Solids, Dehydrated Garlic, Natural Flavors (contains Lipolyzed Butter Oil), Mono & Diglycerides, Hydrolyzed Soy Protein, Sodium Caseinate, Parsley Flakes, Sodium Acid Pyrophosphate (to Preserve Freshness), Dipotassium Phosphate, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite (to Preserve Freshness), Yellow 5, Citric Acid, Mixed Tocopherols (to Preserve Freshness) And Silicon Dioxide (less Than 2 0% Added As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.82
Essential Everyday Milk Chocolateolate Flavored Hot Cocoa Mix K Cup Pods, Milk Chocolateolate by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+88.00kcal, +23.22%)
Total Fat20.0g (+9.66g, +93.42%)
Saturated Fat 16.67g (+13.22g, +383.19%)
Trans Fat N/A
Cholesterol N/A
Sodium 1333.0mg (-46.00mg, -3.34%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 46.67g (+39.77g, +576.38%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+24.00mg, +34.78%)
Iron, Fe6.67mg (+5.43mg, +437.90%)
Potassium, K947.0mg (+16.00mg, +1.72%)
Vitamin D, IUN/A
Ingredients
Sugar, Creamer (coconut Oil, Corn Syrup, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate), Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Nonfat Dry Milk, Salt, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.22
Harris Teeter Milk Chocolateolate Hot Cocoa Mix K Cup Pods, Milk Chocolateolate by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+88.00kcal, +23.22%)
Total Fat20.0g (+9.66g, +93.42%)
Saturated Fat 16.67g (+13.22g, +383.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (-46.00mg, -3.34%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 46.67g (+39.77g, +576.38%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+24.00mg, +34.78%)
Iron, Fe6.67mg (+5.43mg, +437.90%)
Potassium, K947.0mg (+16.00mg, +1.72%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Creamer (coconut Oil, Corn Syrup, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate), Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.01
Sugar Babies Premium Caramel Hot Cocoa by Two Rivers Coffee Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+88.00kcal, +23.22%)
Total Fat20.0g (+9.66g, +93.42%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (-46.00mg, -3.34%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 33.33g (+26.43g, +383.04%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.40mg, -100.00%)
Calcium, Ca0.0mg (-69.00mg, -100.00%)
Iron, Fe4.8mg (+3.56mg, +287.10%)
Potassium, K933.0mg (+2.00mg, +0.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated0.0g
Zinc, Zn0.0mg
Ingredients
Non Dairy Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Salt, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin, Artificial Flavors, Artificial Colors ) Sugar, Cocoa, Maltodextrin, Salt, Carrageenan, Natural And Artificial Flavors, Aspartame (conatins Phenylalanine), Acesulfame Potassium, Silicone Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.76
Goya Paella Kit, 19 Oz by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+88.00kcal, +23.22%)
Total Fat13.33g (+2.99g, +28.92%)
Saturated Fat 2.22g (-1.23g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 1378.0mg (-1.00mg, -0.07%)
Total Carbohydrates 75.56g (+3.15g, +4.35%)
Dietary Fiber 2.2g (-4.70g, -68.12%)
Sugars 2.22g (-4.68g, -67.83%)
Sugars, added N/A
Protein 11.11g (+4.21g, +61.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+35.00mg, +50.72%)
Iron, Fe11.11mg (+9.87mg, +795.97%)
Potassium, K844.0mg (-87.00mg, -9.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
12 Oz Paella Rice Package: Short Grain Rice, Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Dehydrated Onion, Granulated Garlic, Salt, Silicon Dioxide As Anticaking Agent, Yellow 5, Annatto, 7 Oz Seafood Can: Seafood (squid, Hake, Mussels, Cockles), Water, Peas, Sunflower Oil, Onion, Sweet Pepper, Tomato, Lemon, Salt, Paprika Oleoresin, Spices