Enjoy Life Garlic & Parmesan Light & Airy Lentil Chips, Garlic & Parmesan by Enjoy Life Natural Brands, Llc: Similar Foods
- Product:
- Garlic & Parmesan Light & Airy Lentil Chips, Garlic & Parmesan
- Brand:
- Enjoy Life
- Maker:
- Enjoy Life Natural Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510811/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal | |
| Total Fat | 21.74g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1348.0mg | |
| Total Carbohydrates | 60.87g | |
| Dietary Fiber | 4.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 4.35mg | |
| Potassium, K | 926.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentil Chip (lentil Flour, Potato Starch, Salt, Sunflower Oil, Turmeric, Paprika), Safflower And Or Sunflower Oil, Seasoning (rice Flour, Salt, Onion Powder, Natural Flavors, Dehydrated Parsley, Garlic Powder, Yeast Extract, Spices, Lactic Acid, Rosemary Extract For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 21.43g (-0.31g, -1.43%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1321.0mg (-27.00mg, -2.00%) | |
| Total Carbohydrates | 60.71g (-0.16g, -0.26%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.01g, +23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 3.57mg (-0.78mg, -17.93%) | |
| Potassium, K | 929.0mg (+3.00mg, +0.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lentil Chip (lentil Flour, Potato Starch, Salt, Sunflower Oil, Turmeric, Paprika), Safflower And Or Sunflower Oil, Seasoning (rice Flour, Salt, Onion Powder, Natural Flavors, Dehydrated Parsley, Garlic Powder, Yeast Extract, Spices, Lactic Acid, Rosemary Extract For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 20.0g (-1.74g, -8.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1333.0mg (-15.00mg, -1.11%) | |
| Total Carbohydrates | 66.67g (+5.80g, +9.53%) | |
| Dietary Fiber | 6.7g (+2.40g, +55.81%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.03g, -23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 4.8mg (+0.45mg, +10.34%) | |
| Potassium, K | 933.0mg (+7.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Non Dairy Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Salt, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin, Artificial Flavors, Artificial Colors ) Sugar, Cocoa, Maltodextrin, Salt, Carrageenan, Natural And Artificial Flavors, Aspartame (conatins Phenylalanine), Acesulfame Potassium, Silicone Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 21.43g (-0.31g, -1.43%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (+45.00mg, +3.34%) | |
| Total Carbohydrates | 60.71g (-0.16g, -0.26%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.01g, +23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-19.00mg, -63.33%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 943.0mg (+17.00mg, +1.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Lentil Chip (lentil Flour, Potato Starch, Salt, Turmeric, Canola Oil, Paprika), Safflower And Or Sunflower Oil, Seasoning (cane Sugar, Salt, Chili Pepper, Onion Powder, Tomato Powder, Garlic Powder, Citric Acid, Vinegar Powder [rice Maltodextrin, White Distilled Vinegar], Extractives Of Paprika, Natural Flavors, Spice, Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 28.57g (+6.83g, +31.42%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (+45.00mg, +3.34%) | |
| Total Carbohydrates | 39.29g (-21.58g, -35.45%) | |
| Dietary Fiber | 25.0g (+20.70g, +481.40%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.30g, +187.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 6.43mg (+2.08mg, +47.82%) | |
| Potassium, K | 929.0mg (+3.00mg, +0.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Salt, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 20.0g (-1.74g, -8.00%) | |
| Saturated Fat | 16.67g (+16.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1333.0mg (-15.00mg, -1.11%) | |
| Total Carbohydrates | 66.67g (+5.80g, +9.53%) | |
| Dietary Fiber | 6.7g (+2.40g, +55.81%) | |
| Sugars | 46.67g (+46.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.03g, -23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+37.00mg, +123.33%) | |
| Iron, Fe | 6.67mg (+2.32mg, +53.33%) | |
| Potassium, K | 933.0mg (+7.00mg, +0.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Creamer (coconut Oil, Corn Syrup, Sodium Caseinate [a Milk Derivative], Mono And Diglycerides, Dipotassium Phosphate), Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Nonfat Dry Milk, Salt, Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 20.0g (-1.74g, -8.00%) | |
| Saturated Fat | 16.67g (+16.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1333.0mg (-15.00mg, -1.11%) | |
| Total Carbohydrates | 66.67g (+5.80g, +9.53%) | |
| Dietary Fiber | 6.7g (+2.40g, +55.81%) | |
| Sugars | 46.67g (+46.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.03g, -23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+37.00mg, +123.33%) | |
| Iron, Fe | 6.67mg (+2.32mg, +53.33%) | |
| Potassium, K | 933.0mg (+7.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Creamer (coconut Oil, Corn Syrup, Sodium Caseinate [a Milk Derivative], Mono And Diglycerides, Dipotassium Phosphate), Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Nonfat Dry Milk, Salt, Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+58.00kcal, +12.13%) | |
| Total Fat | 17.86g (-3.88g, -17.85%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1357.0mg (+9.00mg, +0.67%) | |
| Total Carbohydrates | 17.86g (-43.01g, -70.66%) | |
| Dietary Fiber | 17.9g (+13.60g, +316.28%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+10.94g, +125.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+27.00mg, +90.00%) | |
| Iron, Fe | 3.39mg (-0.96mg, -22.07%) | |
| Potassium, K | 936.0mg (+10.00mg, +1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Coco Aminos (made From Coconut Nectar) Organic Dulse Seaweed, Organic Shiitake Mushroom Powder, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 28.57g (+6.83g, +31.42%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (+45.00mg, +3.34%) | |
| Total Carbohydrates | 57.14g (-3.73g, -6.13%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.56g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-16.00mg, -53.33%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 986.0mg (+60.00mg, +6.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 17.86g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder, Salt, Sodium Diacetate, Buttermilk Powder, Maltodextrin, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Yeast Extract, Natural Flavoring, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-40.00kcal, -8.37%) | |
| Total Fat | 13.75g (-7.99g, -36.75%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1350.0mg (+2.00mg, +0.15%) | |
| Total Carbohydrates | 65.0g (+4.13g, +6.78%) | |
| Dietary Fiber | 3.8g (-0.50g, -11.63%) | |
| Sugars | 13.75g (+13.75g) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+2.55g, +29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+58.00mg, +193.33%) | |
| Iron, Fe | 4.25mg (-0.10mg, -2.30%) | |
| Potassium, K | 875.0mg (-51.00mg, -5.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Rice Bran Oil), Dried Carrot Strip Dried Bok Choy, Dried Edamame, Glucose, Dehydrated Soy Sauce, (maltodextrin, Soybean, Salt, Wheat, Sugar), Salt Contains Less Than 2% Of Caramel Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn And Soy Protein, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Spice, Succinic Acid, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 32.14g (+10.40g, +47.84%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (+45.00mg, +3.34%) | |
| Total Carbohydrates | 57.14g (-3.73g, -6.13%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-16.00mg, -53.33%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 1000.0mg (+74.00mg, +7.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Canola Oil And Or Corn Oil, Salt, Lactose, Sodium Diacetate, Maltodextrin, Citric Acid, Sodium Citrate, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+58.00kcal, +12.13%) | |
| Total Fat | 35.71g (+13.97g, +64.26%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (+45.00mg, +3.34%) | |
| Total Carbohydrates | 53.57g (-7.30g, -11.99%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (-3.64mg, -83.68%) | |
| Potassium, K | 964.0mg (+38.00mg, +4.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, And Or Canola Oil), Whey Powder**, Salt, Sodium Diacetate, Buttermilk Powder** Corn Maltodextrin, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Yeast Extract, Natural Flavoring, Spice **adds A Trivial Amount Of Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+58.00kcal, +12.13%) | |
| Total Fat | 35.71g (+13.97g, +64.26%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (+45.00mg, +3.34%) | |
| Total Carbohydrates | 53.57g (-7.30g, -11.99%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 964.0mg (+38.00mg, +4.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder, Salt, Sodium Diacetate, Buttermilk Powder, Corn Maltodextrin, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Yeast Extract, Natural Flavoring, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+58.00kcal, +12.13%) | |
| Total Fat | 35.71g (+13.97g, +64.26%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (+45.00mg, +3.34%) | |
| Total Carbohydrates | 53.57g (-7.30g, -11.99%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 964.0mg (+38.00mg, +4.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder, Salt, Sodium Diacetate Buttermilk Powder, Corn Maltodextrin, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Yeast Extract, Natural Flavoring, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+58.00kcal, +12.13%) | |
| Total Fat | 35.71g (+13.97g, +64.26%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (+45.00mg, +3.34%) | |
| Total Carbohydrates | 53.57g (-7.30g, -11.99%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 964.0mg (+38.00mg, +4.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder, Salt, Sodium Diacetate, Buttermilk Powder, Corn Maltodextrin, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Yeast Extract, Natural Flavoring, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 20.0g (-1.74g, -8.00%) | |
| Saturated Fat | 16.67g (+16.67g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1333.0mg (-15.00mg, -1.11%) | |
| Total Carbohydrates | 66.67g (+5.80g, +9.53%) | |
| Dietary Fiber | 6.7g (+2.40g, +55.81%) | |
| Sugars | 46.67g (+46.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.03g, -23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+63.00mg, +210.00%) | |
| Iron, Fe | 6.67mg (+2.32mg, +53.33%) | |
| Potassium, K | 947.0mg (+21.00mg, +2.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Creamer (coconut Oil, Corn Syrup, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate), Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Nonfat Dry Milk, Salt, Sucralose, Acesulfame Potassium | ||