Season Skinless & Boneless Sardines In Tomato Sauce by I Epstein & Sons, Inc: Similar Foods
- Product:
- Skinless & Boneless Sardines In Tomato Sauce
- Brand:
- Season
- Maker:
- I Epstein & Sons, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015526/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 9.09g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.91g | |
| Sugars, added | N/A | |
| Protein | 23.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Tomato Sauce (water, Tomato Paste, Olive Oil, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 14.29g (+5.20g, +57.21%) | |
| Saturated Fat | 8.93g (+7.11g, +390.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 375.0mg (+11.00mg, +3.02%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+2.66g, +292.31%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-16.50g, -69.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-5.00mg, -5.49%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Greek Olives (olives, Water, Sea Salt, Citric Acid), Herbes De Provence (basil, Oregano, Rosemary, Thyme), Roasted Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+9.00kcal, +5.11%) | |
| Total Fat | 9.58g (+0.49g, +5.39%) | |
| Saturated Fat | 2.9g (+1.08g, +59.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-12.00mg, -26.67%) | |
| Sodium | 376.0mg (+12.00mg, +3.30%) | |
| Total Carbohydrates | 15.14g (+15.14g) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 2.23g (+1.32g, +145.05%) | |
| Sugars, added | N/A | |
| Protein | 11.14g (-12.50g, -52.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-9.00mg, -9.89%) | |
| Iron, Fe | 0.91mg (-2.36mg, -72.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Boneless Skinless Chicken Breasts (boneless, Skinless, Diced Chicken Breast, Containing Up To 10% Solution Of Water, Food Starch And Salt), Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Corn Kernels, Slaw Mix (green Cabbage, Red Cabbage, Matchstick Carrots), Buttermilk Ranch Dressing (soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Sugar, Buttermilk Solids, Onion Powder, Titanium Dioxide, Maltodextrin, Garlic Powder, Lactic Acid, Xanthan Gum, Propylene Glycol Alginate, Natural Flavor, Sodium Bisulfate, Potassium Sorbate [preservative], Glucono Delta Lactone, Spice, Autolyzed Yeast Extract, Mustard Flour, Calcium Disodium Edta [to Protect Flavor]), Shredded Cheddar Jack Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch [anti Caking Agent]), Crispy Jalapeos (jalapeo Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Bbq Spice Rub (brown Sugar, Spices Including Paprika, Dehydrated Vegetables [garlic, Onion, Chili Pepper], Salt, Silicon Dioxide [to Prevent Caking], Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 10.71g (+1.62g, +17.82%) | |
| Saturated Fat | 4.02g (+2.20g, +120.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+26.00mg, +57.78%) | |
| Sodium | 366.0mg (+2.00mg, +0.55%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (-3.10g, -13.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-2.00mg, -2.20%) | |
| Iron, Fe | 1.29mg (-1.98mg, -60.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Turkey, Monterey Jack Cheese [(milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein Concentrate, Contains Less Than 2% Of Potassium Phosphate, Sodium Phosphates, Salt, Cream, Lactic Acid, Sorbic Acid (preservatives)], Kosher Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-4.00kcal, -2.27%) | |
| Total Fat | 12.6g (+3.51g, +38.61%) | |
| Saturated Fat | 3.44g (+1.62g, +89.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-18.00mg, -40.00%) | |
| Sodium | 347.0mg (-17.00mg, -4.67%) | |
| Total Carbohydrates | 4.58g (+4.58g) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 2.29g (+1.38g, +151.65%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (-15.24g, -64.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-8.00mg, -8.79%) | |
| Iron, Fe | 0.38mg (-2.89mg, -88.38%) | |
| Potassium, K | 7.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lettuce (spring Mix And Romain), Turkey Medallions Turkey Breast Meat, Water, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika, Ranch Dressing Soybean Oil, Filtered Water, Cultured Buttermilk (low Fat Milk, Stabilizer [modified Corn Starch, Mono And Diglycerides, Carrageenan And Locust Bean Gum, Dextrose, Salt], Salt, Sodium Citrate, Vitamin A Palmitate, Lactic Culture), Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Sugar, Natural Buttermilk Flavor (buttermilk Solids, Skim Milk Solids, Whey Protein Concentrate, Natural Flavors, Salt, Silicon Dioxide), Garlic (garlic, Water, Citric Acid), Corn Starch, Honey, Dill Weed, Glucono Delta Lactone, Dehydrated Onion, Parsley, Natural Umami Flavor, Yeast Extract, Xanthan Gum (to Provide Thickness), Dehydrated Garlic, Black Pepper, Lemon Juice Concentrate, Organic Gum Blend (organic Gum Acacia And Organic Guar Gum), Nisaplin And Natamycin (to Preserve Freshness), Cherry Tomato, Shredded Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Corn Starch (anti Caking Agent), Bacon Bacon Pizza Topping Cured With Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Apple Flavor (may Contain Water, Sugar, Dextrose, Natural Flavoring), Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 6.17g (-2.92g, -32.12%) | |
| Saturated Fat | 1.76g (-0.06g, -3.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-8.00mg, -17.78%) | |
| Sodium | 366.0mg (+2.00mg, +0.55%) | |
| Total Carbohydrates | 17.18g (+17.18g) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 2.2g (+1.29g, +141.76%) | |
| Sugars, added | N/A | |
| Protein | 13.22g (-10.42g, -44.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 66.0mg (-25.00mg, -27.47%) | |
| Iron, Fe | 1.59mg (-1.68mg, -51.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (firming Agent)], Water, Onion, Garlic, Blended Oil 75 25 [canola Oil, Extra Virgin Olive Oil], Food Starch Modified (corn), Kosher Salt, Oregano, Basil, Parsley, Chili Pepper), Turkey Meatballs (turkey, Imported Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate (preservative)], Whole Eggs With Citric Acid, Bread Crumbs [enriched Flour (wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oils (soybean, Cottonseed, Corm And Or Canola), Water, 2% Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditiners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate And Sodium Sorbate (preservatives), Sesame Seeds, Parsley, Garlic, Spices, Parmesan And Or Romano Cheese (pasteurized Cow's Milk And Or Sheep's Milk, Cheese Cultures, Salt, Enzymes)], Roasted Garlic, Parsley, Kosher Salt, Black Pepper), Spaghetti Pasta [water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 8.24g (-0.85g, -9.35%) | |
| Saturated Fat | 2.35g (+0.53g, +29.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+8.00mg, +17.78%) | |
| Sodium | 388.0mg (+24.00mg, +6.59%) | |
| Total Carbohydrates | 4.71g (+4.71g) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-7.17g, -30.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-20.00mg, -21.98%) | |
| Iron, Fe | 1.27mg (-2.00mg, -61.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Romano Cheese From Cow's Milk [cultured Milk, Enzymes, Salt], Textured Soy Flour, Rice Starch, Ricotta Cheese [whey, Milk, Vinegar], Seasoning [salt, Spices, Dried Garlic, Brown Sugar, And Rosemary Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 3.51g (-5.58g, -61.39%) | |
| Saturated Fat | 1.75g (-0.07g, -3.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-6.00mg, -13.33%) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 28.07g (+28.07g) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 1.75g (+0.84g, +92.31%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-15.75g, -66.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-23.00mg, -25.27%) | |
| Iron, Fe | 0.88mg (-2.39mg, -73.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Organic Crimini Mushrooms, Organic Ricotta Cheese [organic Milk (whole And Skim), Organic Vinegar, Salt], Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Cellulose Powder), Organic Pasteurized Whole Milk (organic Milk, Vitamin D3), Organic Corn Starch, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Cellulose Powder), Organic Yellow Onions, Contains 2% Or Less Of The Following: Sea Salt*, Organic Cultured Dextrose* (organic Cultured Dextrose, Organic Maltodextrin), Organic Garlic, Organic Cane Sugar, Organic Black Pepper, Organic Rosemary Dough: Organic Semolina, Organic Egg (whole, Pasteurized), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-16.00kcal, -9.09%) | |
| Total Fat | 13.0g (+3.91g, +43.01%) | |
| Saturated Fat | 3.5g (+1.68g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+10.00mg, +22.22%) | |
| Sodium | 390.0mg (+26.00mg, +7.14%) | |
| Total Carbohydrates | 4.0g (+4.00g) | |
| Dietary Fiber | N/A | |
| Sugars | 3.0g (+2.09g, +229.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-15.64g, -66.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+19.00mg, +20.88%) | |
| Iron, Fe | 1.0mg (-2.27mg, -69.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Sour Cream [cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Quar Qum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Egg Yolk, Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors, Modified Corn Starch), Spring Mix (green Leaf Lettuce, Mizuna, Romaine Lettuce, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Oak), Grape Tomatoes, Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Honey Ham Water Added (cured With: Water, Honey, Sugar, Less Than 2% Of Salt, Vinegar, Sodium Phosphate, Cultured Dextrose, Sodium Erythorbate, Sodium Nitrite), Honey Turkey Breast (turkey Breast, Turkey Broth, Honey, Less Than 2% Of Sugar, Salt, Vinegar, Cultured Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Collagen Casing), Hard Cooked Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+12.00kcal, +6.82%) | |
| Total Fat | 12.94g (+3.85g, +42.35%) | |
| Saturated Fat | 2.94g (+1.12g, +61.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+37.00mg, +82.22%) | |
| Sodium | 376.0mg (+12.00mg, +3.30%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (-4.82g, -20.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+3.00mg, +3.30%) | |
| Iron, Fe | 1.27mg (-2.00mg, -61.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug | |
| Fatty acids, total monounsaturated | 7.06g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Herring Fillets, Water, Salt, Natural Smoke Flavoring, Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-21.00kcal, -11.93%) | |
| Total Fat | 7.0g (-2.09g, -22.99%) | |
| Saturated Fat | 2.0g (+0.18g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+30.00mg, +66.67%) | |
| Sodium | 365.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 3.0g (+3.00g) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.5g (-0.41g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 19.0g (-4.64g, -19.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-31.00mg, -34.07%) | |
| Iron, Fe | 0.9mg (-2.37mg, -72.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Turkey, Seasoning (dehydrated Kale, Dehydrated Spinach, Spices, Encapsulated Salt [salt, Hydrogenated Vegetable Oils: Soybean Oil, Palm Oil, Cottonseed Oil], Onion Powder, Natural Flavor), Contains Less Than 2% Of Seasoning (whole Yellow Pea Flour, Spices, Salt, Sugar, Dextrose, Canola Oil, Dehydrated Parsley, Yeast Extract, Garlic Powder, Fractionated Palm Oil, Chili Pepper, Dehydrated Onion, Spice Extractive), Dried Vinegar, Cultured Dextrose, Rosemary (natural Flavor With Antioxidant Properties) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-5.00kcal, -2.84%) | |
| Total Fat | 8.31g (-0.78g, -8.58%) | |
| Saturated Fat | 4.03g (+2.21g, +121.43%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 23.0mg (-22.00mg, -48.89%) | |
| Sodium | 358.0mg (-6.00mg, -1.65%) | |
| Total Carbohydrates | 17.38g (+17.38g) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.26g (+0.35g, +38.46%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-16.59g, -70.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (+10.00mg, +10.99%) | |
| Iron, Fe | 0.91mg (-2.36mg, -72.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 34.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Contains Less Than 2% Of Modified Food Starch, Canola Oil, Disodium Phosphate, Cheese Flavor (parmesan Cheese Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 4.71g (-4.38g, -48.18%) | |
| Saturated Fat | 1.18g (-0.64g, -35.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-45.00mg, -100.00%) | |
| Sodium | 365.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 16.47g (+16.47g) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 5.88g (+4.97g, +546.15%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-5.99g, -25.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+3.00mg, +3.30%) | |
| Iron, Fe | 4.24mg (+0.97mg, +29.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Tomato Paste, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Mustard (organic Apple Cider Vinegar, Organic Mustard Seed, Salt, Organic Spices), Organic Sesame Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Organic Chili Powder, Organic Spices, Organic Paprika Powder, Organic Cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-20.00kcal, -11.36%) | |
| Total Fat | 6.61g (-2.48g, -27.28%) | |
| Saturated Fat | 3.52g (+1.70g, +93.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-27.00mg, -60.00%) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 19.38g (+19.38g) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 1.54g (+0.63g, +69.23%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-18.35g, -77.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU (+22.00IU) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 99.0mg (+8.00mg, +8.79%) | |
| Iron, Fe | 1.78mg (-1.49mg, -45.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Sodium Metabisulfite (to Preserve Freshness)), Potato Skin, Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), 2% Milk (reduced Fat Milk, Non Fat Milk (skim Fat Free Milk), Vitamin A Palmitate, Vitamin D3), Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), White Onion, Green Onion, Salt, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 13.33g (+4.24g, +46.64%) | |
| Saturated Fat | 8.33g (+6.51g, +357.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 367.0mg (+3.00mg, +0.82%) | |
| Total Carbohydrates | 3.33g (+3.33g) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.33g (+2.42g, +265.93%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.64g, -57.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes), Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-36.00kcal, -20.45%) | |
| Total Fat | 6.36g (-2.73g, -30.03%) | |
| Saturated Fat | 1.91g (+0.09g, +4.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-32.00mg, -71.11%) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 13.14g (+13.14g) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.54g (+1.63g, +179.12%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (-16.01g, -67.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (-6.00mg, -6.59%) | |
| Iron, Fe | 0.61mg (-2.66mg, -81.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Skim Milk, Blanched Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken White Meat (chicken White Meat, Water Modified Corn Starch, Isolated Soy Protein, Seasoning [dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Water, Swiss Cheese (cultured Milk, Salt, Enzymes), Peas, Cooked Fresh Ham Containing Up To 19% Solution (ham, Water, Sugar, Salt, Sodium Phosphate, Seasoning [carrot Juice Powder, Natural Flavor], Lactic Acid Starter Culture, Smoke Flavor), Soybean Oil, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), 2% Or Less Of Modified Cornstarch, Sherry Wine, Bleached Wheat Flour, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Dry Cream Blend (cream, Whey Protein Concentrate, Whey), Spices, Lactic Acid Blend (lactic Acid, Calcium Lactate), Smoke Flavoring, Sugar, Yeast Extract, Cultured Whey, Dehydrated Onions | ||