Season Sardines In Extra Virgin Olive Oil by I Epstein & Sons, Inc: Similar Foods
- Product:
- Sardines In Extra Virgin Olive Oil
- Brand:
- Season
- Maker:
- I Epstein & Sons, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680382/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal | |
| Total Fat | 15.45g | |
| Saturated Fat | 2.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 82.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 273.0mg | |
| Iron, Fe | 4.91mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Organic Extra Virgin Olive Oil, 'salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 17.86g (+2.41g, +15.60%) | |
| Saturated Fat | 12.5g (+9.77g, +357.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-11.00mg, -13.41%) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.78g, -24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-23.00mg, -8.42%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Vinegar, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 17.86g (+2.41g, +15.60%) | |
| Saturated Fat | 12.5g (+9.77g, +357.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-11.00mg, -13.41%) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.78g, -24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-23.00mg, -8.42%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Vinegar, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 17.86g (+2.41g, +15.60%) | |
| Saturated Fat | 10.71g (+7.98g, +292.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-28.00mg, -34.15%) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.78g, -24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 17.86g (+2.41g, +15.60%) | |
| Saturated Fat | 10.71g (+7.98g, +292.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-28.00mg, -34.15%) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.78g, -24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 17.86g (+2.41g, +15.60%) | |
| Saturated Fat | 10.71g (+7.98g, +292.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-28.00mg, -34.15%) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.78g, -24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 17.86g (+2.41g, +15.60%) | |
| Saturated Fat | 10.71g (+7.98g, +292.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-28.00mg, -34.15%) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.78g, -24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 17.5g (+2.05g, +13.27%) | |
| Saturated Fat | 12.5g (+9.77g, +357.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-32.00mg, -39.02%) | |
| Sodium | 350.0mg (-14.00mg, -3.85%) | |
| Total Carbohydrates | 5.0g (+5.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-8.64g, -36.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+27.00mg, +9.89%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 17.5g (+2.05g, +13.27%) | |
| Saturated Fat | 12.5g (+9.77g, +357.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-32.00mg, -39.02%) | |
| Sodium | 350.0mg (-14.00mg, -3.85%) | |
| Total Carbohydrates | 5.0g (+5.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-8.64g, -36.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+27.00mg, +9.89%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-46.00kcal, -19.49%) | |
| Total Fat | 11.0g (-4.45g, -28.80%) | |
| Saturated Fat | 2.5g (-0.23g, -8.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (+3.00mg, +3.66%) | |
| Sodium | 340.0mg (-24.00mg, -6.59%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.0g (-2.64g, -11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 250.0mg (-23.00mg, -8.42%) | |
| Iron, Fe | 1.44mg (-3.47mg, -70.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mackerel, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-60.00kcal, -25.42%) | |
| Total Fat | 9.09g (-6.36g, -41.17%) | |
| Saturated Fat | 1.82g (-0.91g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 23.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg (=) | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 4.91mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Tomato Sauce (water, Tomato Paste, Olive Oil, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-5.00kcal, -2.12%) | |
| Total Fat | 12.18g (-3.27g, -21.17%) | |
| Saturated Fat | 5.77g (+3.04g, +111.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-40.00mg, -48.78%) | |
| Sodium | 386.0mg (+22.00mg, +6.04%) | |
| Total Carbohydrates | 14.43g (+14.43g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 14.43g (-9.21g, -38.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (-36.00mg, -13.19%) | |
| Iron, Fe | 0.32mg (-4.59mg, -93.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken: Chicken Breast Tenderloin, Water, Modified Food Starch, Salt, Sodium Phosphates, Breaded With Wheat Flour, Salt, Spices, Garlic Powder, Extractives Of Paprika, Natural Flavors Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Dextrose, Spices, Xanthan Gum, Garlic Powder, Oleorisin Paprika And Annatto, Predusted With: Wheat Flour, Wheat Gluten, And Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Monterey Jack Cheese (pasteurized Milk, Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Tomato, Lettuce, Cucumbers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+50.00kcal, +21.19%) | |
| Total Fat | 21.43g (+5.98g, +38.71%) | |
| Saturated Fat | 12.5g (+9.77g, +357.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-11.00mg, -13.41%) | |
| Sodium | 393.0mg (+29.00mg, +7.97%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.21g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+50.00kcal, +21.19%) | |
| Total Fat | 21.43g (+5.98g, +38.71%) | |
| Saturated Fat | 12.5g (+9.77g, +357.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-11.00mg, -13.41%) | |
| Sodium | 393.0mg (+29.00mg, +7.97%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.21g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+50.00kcal, +21.19%) | |
| Total Fat | 21.43g (+5.98g, +38.71%) | |
| Saturated Fat | 12.5g (+9.77g, +357.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-11.00mg, -13.41%) | |
| Sodium | 393.0mg (+29.00mg, +7.97%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.21g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+50.00kcal, +21.19%) | |
| Total Fat | 21.43g (+5.98g, +38.71%) | |
| Saturated Fat | 12.5g (+9.77g, +357.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-11.00mg, -13.41%) | |
| Sodium | 393.0mg (+29.00mg, +7.97%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.21g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Cultures, Salt, Enzymes | ||