Among Friends Cake Mix, Devilishly Chocolateolate by Hydroblend, Inc: Similar Foods

Product:
Cake Mix, Devilishly Chocolateolate
Brand:
Among Friends
Maker:
Hydroblend, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861685/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat5.71g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1114.0mg
Total Carbohydrates 77.14g
Dietary Fiber 5.7g
Sugars 48.57g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca229.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar*, Brown Rice Flour, Cocoa Powder, Certified Gluten Free Oat Flour, Almond Flour, Baking Soda, Non Aluminum Baking Powder, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat10.71g (+5.00g, +87.57%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (-7.00mg, -0.63%)
Total Carbohydrates 71.43g (-5.71g, -7.40%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 7.14g (-41.43g, -85.30%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+21.00mg, +9.17%)
Iron, Fe3.57mg (+0.48mg, +15.53%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Sticks (potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), Honey Bbq Seasoning (cane Sugar, Salt, Dehydrated Onion, Tomato, Honey Powder, Chili Pepper, Yeast Extract, Dehydrated Garlic, Extractives Of Paprika, Natural Smoke Flavor, Citric Acid, Spice), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.77
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat7.14g (+1.43g, +25.04%)
Saturated Fat 4.29g (+2.86g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1057.0mg (-57.00mg, -5.12%)
Total Carbohydrates 68.57g (-8.57g, -11.11%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 11.43g (-37.14g, -76.47%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca229.0mg (=)
Iron, Fe2.06mg (-1.03mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Evaporated Cane Juice, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Potato Starch, Cassava Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-15.00kcal, -4.04%)
Total Fat3.33g (-2.38g, -41.68%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 1093.0mg (-21.00mg, -1.89%)
Total Carbohydrates 71.11g (-6.03g, -7.82%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 8.89g (-39.68g, -81.70%)
Sugars, added N/A
Protein 8.89g (+3.18g, +55.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca178.0mg (-51.00mg, -22.27%)
Iron, Fe3.2mg (+0.11mg, +3.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Potato Starch, Whole Grain Oat Flour, Modified Tapioca Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Flaxseed Meal, Whole Grain Teff Flour), Evaporated Cane Juice Sugar, Buttermilk, Skim Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Contains Less Than 2% Of: Baking Soda, Guar Gum, Sea Salt, Vanilla Bean Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat3.33g (-2.38g, -41.68%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-47.00mg, -4.22%)
Total Carbohydrates 70.0g (-7.14g, -9.26%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 6.67g (-41.90g, -86.27%)
Sugars, added N/A
Protein 13.33g (+7.62g, +133.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-29.00mg, -12.66%)
Iron, Fe12.0mg (+8.91mg, +288.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil And Or Canola And Corn Oils]) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Oregano, Parsley, Black Pepper, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat3.33g (-2.38g, -41.68%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-47.00mg, -4.22%)
Total Carbohydrates 70.0g (-7.14g, -9.26%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 6.67g (-41.90g, -86.27%)
Sugars, added N/A
Protein 13.33g (+7.62g, +133.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-29.00mg, -12.66%)
Iron, Fe12.0mg (+8.91mg, +288.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Roasted Garlic, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Oregano, Parsley, Black Pepper, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.90
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-27.00kcal, -7.28%)
Total Fat15.62g (+9.91g, +173.56%)
Saturated Fat 9.38g (+7.95g, +555.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1094.0mg (-20.00mg, -1.80%)
Total Carbohydrates 46.88g (-30.26g, -39.23%)
Dietary Fiber 3.1g (-2.60g, -45.61%)
Sugars 0.0g (-48.57g, -100.00%)
Sugars, added N/A
Protein 9.38g (+3.67g, +64.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+21.00mg, +9.17%)
Iron, Fe2.25mg (-0.84mg, -27.18%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour, Palm Oil, Leavening, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Ascorbic Acid, Reduced Iron, Mono & Diglycerides, Doh Tone (improved Baking), Skim Milk, Thiamin Mononitrate, Sugar, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.27
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1062.0mg (-52.00mg, -4.67%)
Total Carbohydrates 75.0g (-2.14g, -2.77%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 6.25g (-42.32g, -87.13%)
Sugars, added N/A
Protein 12.5g (+6.79g, +118.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+21.00mg, +9.17%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Whet Flour, Enriched Barley Flour, Milk, Buttermilk, Salt, Sugar, Leavening (baking Powder, Baking Soda, And Or Yeast), Natural And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.03
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-38.00kcal, -10.24%)
Total Fat1.67g (-4.04g, -70.75%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-14.00mg, -1.26%)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 3.33g (-45.24g, -93.14%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+38.00mg, +16.59%)
Iron, Fe2.4mg (-0.69mg, -22.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Flour, Whey, Baking Powder (calcium Acid Phosphate, Baking Soda, Corn Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.69
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-23.00kcal, -6.20%)
Total Fat2.17g (-3.54g, -62.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1087.0mg (-27.00mg, -2.42%)
Total Carbohydrates 76.09g (-1.05g, -1.36%)
Dietary Fiber 2.2g (-3.50g, -61.40%)
Sugars 17.39g (-31.18g, -64.20%)
Sugars, added N/A
Protein 6.52g (+0.81g, +14.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca174.0mg (-55.00mg, -24.02%)
Iron, Fe3.91mg (+0.82mg, +26.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Canola Or Soybean Oil, Whey, Salt, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-9.00kcal, -2.43%)
Total Fat3.19g (-2.52g, -44.13%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 1072.0mg (-42.00mg, -3.77%)
Total Carbohydrates 72.34g (-4.80g, -6.22%)
Dietary Fiber 6.4g (+0.70g, +12.28%)
Sugars 8.51g (-40.06g, -82.48%)
Sugars, added N/A
Protein 10.64g (+4.93g, +86.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca170.0mg (-59.00mg, -25.76%)
Iron, Fe3.06mg (-0.03mg, -0.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Modified Tapioca Starch, Whole Grain Oat Flour, Potato Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Flaxseed Meal, Whole Grain Teff Flour), Buttermilk, Evaporated Cane Juice Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Contains Less Than 2% Of: Baking Soda, Sea Salt, Vanilla Bean Extract, Whey Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.19
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-25.00kcal, -6.74%)
Total Fat2.88g (-2.83g, -49.56%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1077.0mg (-37.00mg, -3.32%)
Total Carbohydrates 59.62g (-17.52g, -22.71%)
Dietary Fiber 1.9g (-3.80g, -66.67%)
Sugars 17.31g (-31.26g, -64.36%)
Sugars, added N/A
Protein 19.23g (+13.52g, +236.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca288.0mg (+59.00mg, +25.76%)
Iron, Fe5.19mg (+2.10mg, +67.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.15ug
Thiamin0.0mg
Riboflavin0.49mg
Niacin3.846mg
Vitamin B-60.385mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pea Protein, Sugar, Wheat Gluten, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Natural And Artificial Flavor, Salt, Canola Oil, Potassium Bicarbonate, Lactic Acid, Calcium Carbonate, Egg, Cellulose Gum, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.41
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-20.00kcal, -5.39%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1081.0mg (-33.00mg, -2.96%)
Total Carbohydrates 81.08g (+3.94g, +5.11%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 13.51g (-35.06g, -72.18%)
Sugars, added N/A
Protein 5.41g (-0.30g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (-67.00mg, -29.26%)
Iron, Fe0.97mg (-2.12mg, -68.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Tapioca Flour, Sugar, Corn Flour, Contains Less Than 2%: Nonfat Milk, Turmeric, Dextrose, Maltodextrin, Food Starch Modified, Baking Soda, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Xanthan Gum, Natural And Artificial Flavors, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.52
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-28.00kcal, -7.55%)
Total Fat1.43g (-4.28g, -74.96%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+57.00mg)
Sodium 1057.0mg (-57.00mg, -5.12%)
Total Carbohydrates 71.43g (-5.71g, -7.40%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 22.86g (-25.71g, -52.93%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca229.0mg (=)
Iron, Fe2.06mg (-1.03mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Evaporated Cane Juice, Crystallized Ginger (ginger, Cane Sugar), Eggs, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch) Salt, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.60
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+40.00kcal, +10.78%)
Total Fat25.0g (+19.29g, +337.83%)
Saturated Fat 8.93g (+7.50g, +524.48%)
Trans Fat N/A
Cholesterol 36.0mg (+36.00mg)
Sodium 1089.0mg (-25.00mg, -2.24%)
Total Carbohydrates 33.93g (-43.21g, -56.02%)
Dietary Fiber 1.8g (-3.90g, -68.42%)
Sugars 14.29g (-34.28g, -70.58%)
Sugars, added N/A
Protein 12.5g (+6.79g, +118.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (+39.00mg, +17.03%)
Iron, Fe1.93mg (-1.16mg, -37.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Pasteurized Process American Cheese: Milk, Water, Milk Protein Concentrate*, Whey*, Cheese Culture, Modified Food Starch*, Sodium Citrate, Salt, Skim Milk*, Lactic Acid, Potassium Citrate, Sorbic Acid (preservative), Sodium Phosphate, Cream, Color Added, Tetra Sodium Pyrophosphate, Enzymes Buttercrisp Crackers: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Spice, Water, Extractives Of Paprika, Dehydrated Garlic, Sodium Nitrite, Lactic Acid Starter Culture, Citric Acid, Bha, Bht, Natural Flavor Nestle Crunch Bar: Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (rice Flour, Sugar, Barley Malt, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.40
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-31.00kcal, -8.36%)
Total Fat2.13g (-3.58g, -62.70%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1106.0mg (-8.00mg, -0.72%)
Total Carbohydrates 72.34g (-4.80g, -6.22%)
Dietary Fiber 2.1g (-3.60g, -63.16%)
Sugars 12.77g (-35.80g, -73.71%)
Sugars, added N/A
Protein 8.51g (+2.80g, +49.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca319.0mg (+90.00mg, +39.30%)
Iron, Fe3.83mg (+0.74mg, +23.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.28ug
Thiamin0.0mg
Riboflavin0.362mg
Niacin4.255mg
Vitamin B-60.426mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Leavening (sodium Aluminum Phosphate, Baking Soda), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Calcium Carbonate, Potassium Bicarbonate, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12