That's Smart!, Wheat Bread by Hy Vee, Inc: Similar Foods
- Product:
- That's Smart!, Wheat Bread
- Brand:
- That's Smart!
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056533/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 446.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Bran, Soybean Oil, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 5.32g (+1.75g, +49.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 44.68g (-1.75g, -3.77%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 4.26g (+0.69g, +19.33%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-0.76g, -10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-15.00mg, -10.49%) | |
| Iron, Fe | 2.3mg (-0.27mg, -10.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.13g (+2.13g) | |
| Fatty acids, total polyunsaturated | 2.13g (+2.13g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.289mg (+0.05mg, +18.93%) | |
| Niacin | 3.404mg (+0.55mg, +19.15%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Soy Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Wheat Gluten, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 3.85g (+0.28g, +7.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+35.00mg, +7.85%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 7.69g (+4.12g, +115.41%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.40g, +61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
| Iron, Fe | 4.15mg (+1.58mg, +61.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.392mg (+0.15mg, +61.32%) | |
| Niacin | 4.615mg (+1.76mg, +61.53%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Wheat Gluten, Whole Wheat Flour, Rye Flour, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Cultured Wheat Flour, Vinegar, Calcium Sulfate, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.56g (-1.01g, -28.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+16.00mg, +3.59%) | |
| Total Carbohydrates | 51.28g (+4.85g, +10.45%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 5.13g (+1.56g, +43.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-40.00mg, -27.97%) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.262mg (+0.02mg, +7.82%) | |
| Niacin | 3.077mg (+0.22mg, +7.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Datem, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 2.56g (-1.01g, -28.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+16.00mg, +3.59%) | |
| Total Carbohydrates | 51.28g (+4.85g, +10.45%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 5.13g (+1.56g, +43.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-40.00mg, -27.97%) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.262mg (+0.02mg, +7.82%) | |
| Niacin | 3.077mg (+0.22mg, +7.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Calcium Sulfate, Citric Acid, Cornstarch, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 2.56g (-1.01g, -28.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+16.00mg, +3.59%) | |
| Total Carbohydrates | 51.28g (+4.85g, +10.45%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 5.13g (+1.56g, +43.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-40.00mg, -27.97%) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.262mg (+0.02mg, +7.82%) | |
| Niacin | 3.077mg (+0.22mg, +7.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate {vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten Salt, Monoglycerides, Calcium Propionate (preservative), Datem Grain Vinegar, Calcium Sulfate, Citric Acid, Cornstarch, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+36.00kcal, +14.40%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-53.00mg, -11.88%) | |
| Total Carbohydrates | 53.57g (+7.14g, +15.38%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain (whole Wheat Flour, Rolled Wheat), High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Wheat Bran, Molasses, Malted Barley Flour, Salt, Honey, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes), Wheat Germ, Calcium Propionate (preservative), Distilled Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Caramel Color, Soy Lecithin, Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+19.00mg, +4.26%) | |
| Total Carbohydrates | 48.84g (+2.41g, +5.19%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (+3.41g, +95.52%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.16g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 2.51mg (-0.06mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (+0.07mg, +30.04%) | |
| Niacin | 4.651mg (+1.79mg, +62.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soy Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ascorbic Acid), Yeast Nutient (calcium Sulfate, Monocalcium Phosphate) Calcium Propionate (a Preservative), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-44.00kcal, -17.60%) | |
| Total Fat | 11.76g (+8.19g, +229.41%) | |
| Saturated Fat | 6.47g (+6.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 494.0mg (+48.00mg, +10.76%) | |
| Total Carbohydrates | 19.41g (-27.02g, -58.20%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 1.18g (-2.39g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.08g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-9.00mg, -6.29%) | |
| Iron, Fe | 1.18mg (-1.39mg, -54.09%) | |
| Potassium, K | 42.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs Filling: Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Romano Cheese (pasteurized Sheep's Milk, Culture, Rennet, Salt), Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Canola Oil, Water, Salt, Black Pepper, Nutmeg Alfredo Sauce: Heavy Cream, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Whole Milk, Romano Cheese (pasteurized Sheep's Milk, Culture, Rennet, Salt), Canola Oil, Modified Corn Starch, Salt, Sodium Phosphate, Roasted Garlic, Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Black Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+58.00kcal, +23.20%) | |
| Total Fat | 12.31g (+8.74g, +244.82%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 477.0mg (+31.00mg, +6.95%) | |
| Total Carbohydrates | 38.46g (-7.97g, -17.17%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 3.08g (-0.49g, -13.73%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+3.63g, +50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-8.00mg, -5.59%) | |
| Iron, Fe | 3.08mg (+0.51mg, +19.84%) | |
| Potassium, K | 69.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stick: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk, Water, Soybean Oil, Sugar, 2% Or Less Of: Wheat Gluten, Yeast, Salt, Vegetable Protein, Ascorbic Acid, Enzymes Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Sweet Cream Buttermilk, Natural Flavors, Monoglycerides, Spice, Onion Powder, Soy Lecithin, Potassium Sorbate (to Protect Flavor), Lactic Acid, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-36.00kcal, -14.40%) | |
| Total Fat | 5.36g (+1.79g, +50.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-89.00mg, -19.96%) | |
| Total Carbohydrates | 17.86g (-28.57g, -61.53%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin Topping: Minced Garlic, Sunflower Oil, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 2.56g (-1.01g, -28.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+16.00mg, +3.59%) | |
| Total Carbohydrates | 51.28g (+4.85g, +10.45%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 5.13g (+1.56g, +43.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-53.00mg, -37.06%) | |
| Iron, Fe | 2.82mg (+0.25mg, +9.73%) | |
| Potassium, K | 77.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.01mg, +5.35%) | |
| Niacin | 4.103mg (+1.25mg, +43.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 1.75g (-1.82g, -50.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-60.00mg, -13.45%) | |
| Total Carbohydrates | 45.61g (-0.82g, -1.77%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.75g (-1.82g, -50.98%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.12g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-20.00mg, -13.99%) | |
| Iron, Fe | 2.63mg (+0.06mg, +2.33%) | |
| Potassium, K | 79.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Grain Vinegar, Wheat Starch, Monoglycerides, Acetic Acid, Soy, Citric Acid, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (-0.45g, -12.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-8.00mg, -1.79%) | |
| Total Carbohydrates | 46.88g (+0.45g, +0.97%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 6.25g (+2.68g, +75.07%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 2.25mg (-0.32mg, -12.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.319mg (+0.08mg, +31.28%) | |
| Niacin | 5.0mg (+2.14mg, +75.01%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whey, Contains 2% Or Less Of The Following: Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Soy Flour, Cultured Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+6.00mg, +1.35%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.38g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-48.00mg, -33.57%) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.324mg (+0.08mg, +33.33%) | |
| Niacin | 4.762mg (+1.90mg, +66.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Soy Flour, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Cultured Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+61.00kcal, +24.40%) | |
| Total Fat | 8.89g (+5.32g, +149.02%) | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+43.00mg, +9.64%) | |
| Total Carbohydrates | 51.11g (+4.68g, +10.08%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 2.22g (-1.35g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-19.00mg, -13.29%) | |
| Iron, Fe | 2.22mg (-0.35mg, -13.62%) | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Calcium Propionate (preservative), Sorbic Acid (preservative), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite) | ||