Hy Vee Plain Larger Bakery Style Bagels, Plain by Hy Vee, Inc: Similar Foods
- Product:
- Plain Larger Bakery Style Bagels, Plain
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078751/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal | |
| Total Fat | 2.75g | |
| Saturated Fat | 0.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 560.0mg | |
| Total Carbohydrates | 52.75g | |
| Dietary Fiber | 4.4g | |
| Sugars | 3.3g | |
| Sugars, added | N/A | |
| Protein | 10.99g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 2.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug | |
| Fatty acids, total monounsaturated | 0.55g | |
| Fatty acids, total polyunsaturated | 1.65g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.28mg | |
| Niacin | 4.396mg | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Soybean Oil, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Ascorbic Acid, L Cysteine, Enzymes, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+11.00kcal, +4.17%) | |
| Total Fat | 3.12g (+0.37g, +13.45%) | |
| Saturated Fat | 0.62g (+0.07g, +12.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 51.25g (-1.50g, -2.84%) | |
| Dietary Fiber | 1.2g (-3.20g, -72.73%) | |
| Sugars | 2.5g (-0.80g, -24.24%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.99g, -9.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-13.00mg, -14.77%) | |
| Iron, Fe | 4.5mg (+1.53mg, +51.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-10.00ug, -9.09%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.319mg (+0.04mg, +13.93%) | |
| Niacin | 5.0mg (+0.60mg, +13.74%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And Or Canola Oil, Salt, Sugar, Datem, Soy Flour, Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate), Yeast, Calcium Propionate (to Retard Spoilage), Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 3.57g (+0.82g, +29.82%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+11.00mg, +1.96%) | |
| Total Carbohydrates | 53.57g (+0.82g, +1.55%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | 7.14g (+3.84g, +116.36%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.28g, -2.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
| Iron, Fe | 3.21mg (+0.24mg, +8.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug (+4.00ug, +3.64%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.55g, -100.00%) | |
| Fatty acids, total polyunsaturated | 3.57g (+1.92g, +116.36%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.304mg (+0.02mg, +8.57%) | |
| Niacin | 3.571mg (-0.82mg, -18.77%) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Soybean Oil, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Ascorbic Acid, L Cysteine, Enzymes, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+10.00kcal, +3.79%) | |
| Total Fat | 1.58g (-1.17g, -42.55%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 547.0mg (-13.00mg, -2.32%) | |
| Total Carbohydrates | 55.79g (+3.04g, +5.76%) | |
| Dietary Fiber | 2.1g (-2.30g, -52.27%) | |
| Sugars | 5.26g (+1.96g, +59.39%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-2.57g, -23.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+17.00mg, +19.32%) | |
| Iron, Fe | 2.84mg (-0.13mg, -4.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-5.00ug, -4.55%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.55g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.05g (-0.60g, -36.36%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.268mg (-0.01mg, -4.29%) | |
| Niacin | 3.158mg (-1.24mg, -28.16%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of The Following: Salt, Degerminated Yellow Corn Meal, Wheat Gluten, Yeast, Wheat Flour, Guar Gum, Calcium Propionate (a Preservative), Monoglycerides, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (dough Conditioner), L Cysteine, Propionic Acid (a Preservative), Calcium Sulfate, Soy Flour, Phosphoric Acid (a Preservative), Calcium Peroxide, Ammonium Phosphate, Hydrogenated Soybean Oil, Azodicarbonamide, Dicalcium Phosphate, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-14.00kcal, -5.30%) | |
| Total Fat | 1.79g (-0.96g, -34.91%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (-6.00mg, -1.07%) | |
| Total Carbohydrates | 48.21g (-4.54g, -8.61%) | |
| Dietary Fiber | 1.8g (-2.60g, -59.09%) | |
| Sugars | 1.79g (-1.51g, -45.76%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.06g, -18.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
| Iron, Fe | 3.21mg (+0.24mg, +8.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-3.00ug, -2.73%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.55g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.65g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.304mg (+0.02mg, +8.57%) | |
| Niacin | 5.357mg (+0.96mg, +21.86%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of The Following: Yeast, Sugar, Salt, Soybean Oil, Guar Gum, Enzymes, Calcium Propionate (preservative), Dough Conditioners (potassium Bromate, Ascorbic Acid, Calcium Peroxide) Sesame Seeds If Apparent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-14.00kcal, -5.30%) | |
| Total Fat | 2.68g (-0.07g, -2.55%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (-6.00mg, -1.07%) | |
| Total Carbohydrates | 48.21g (-4.54g, -8.61%) | |
| Dietary Fiber | 1.8g (-2.60g, -59.09%) | |
| Sugars | 1.79g (-1.51g, -45.76%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.06g, -18.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
| Iron, Fe | 3.21mg (+0.24mg, +8.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-3.00ug, -2.73%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.55g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.65g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.0mg (-0.28mg, -100.00%) | |
| Niacin | 5.357mg (+0.96mg, +21.86%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour ( Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Yeast, Sugar, Salt, Soybean Oil, Wheat Gluten, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Potassium Bromate, Ascorbic Acid, Calcium Peroxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+11.00kcal, +4.17%) | |
| Total Fat | 2.2g (-0.55g, -20.00%) | |
| Saturated Fat | 0.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+11.00mg, +1.96%) | |
| Total Carbohydrates | 54.95g (+2.20g, +4.17%) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 4.4g (+1.10g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-1.10g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (+22.00mg, +25.00%) | |
| Iron, Fe | 2.97mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (=) | |
| Fatty acids, total monounsaturated | 0.55g (=) | |
| Fatty acids, total polyunsaturated | 1.1g (-0.55g, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.28mg (=) | |
| Niacin | 4.396mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Toasted Onion, Yeast, Soybean Oil, Crushed Red Pepper, Poppy Seeds, Garlic, Calcium Propionate And Sorbic Acid (to Retard Spoilage), L Cysteine, Ascorbic Acid, Isolated Soy Protein, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 2.75g (=) | |
| Saturated Fat | 0.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-22.00mg, -3.93%) | |
| Total Carbohydrates | 53.85g (+1.10g, +2.09%) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 6.59g (+3.29g, +99.70%) | |
| Sugars, added | N/A | |
| Protein | 10.99g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (+22.00mg, +25.00%) | |
| Iron, Fe | 3.96mg (+0.99mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 110.0ug (=) | |
| Fatty acids, total monounsaturated | 0.55g (=) | |
| Fatty acids, total polyunsaturated | 1.1g (-0.55g, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.28mg (=) | |
| Niacin | 3.297mg (-1.10mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Raisins, Sugar, Contains Less Than 2% Of Each Of The Following: Salt, Soybean Oil, Yeast, Cinnamon, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Ascorbic Acid, L Cysteine, Enzymes, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-8.00kcal, -3.03%) | |
| Total Fat | 2.33g (-0.42g, -15.27%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (-2.00mg, -0.36%) | |
| Total Carbohydrates | 48.84g (-3.91g, -7.41%) | |
| Dietary Fiber | 2.3g (-2.10g, -47.73%) | |
| Sugars | 2.33g (-0.97g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.69g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
| Iron, Fe | 3.35mg (+0.38mg, +12.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (+30.00ug, +27.27%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.55g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.65g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.395mg (+0.12mg, +41.07%) | |
| Niacin | 4.651mg (+0.26mg, +5.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of The Following: Yeast, Sugar, Salt, Soybean Oil, Guar Gum, Enzymes, Calcium Propionate (preservative), Dough Conditioners (potassium Bromate, Ascorbic Acid, Calcium Peroxide) Sesame Seeds If Apparent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-8.00kcal, -3.03%) | |
| Total Fat | 2.33g (-0.42g, -15.27%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (-2.00mg, -0.36%) | |
| Total Carbohydrates | 48.84g (-3.91g, -7.41%) | |
| Dietary Fiber | 2.3g (-2.10g, -47.73%) | |
| Sugars | 2.33g (-0.97g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.69g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
| Iron, Fe | 3.35mg (+0.38mg, +12.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (+30.00ug, +27.27%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.55g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.65g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.395mg (+0.12mg, +41.07%) | |
| Niacin | 4.651mg (+0.26mg, +5.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of The Following: Yeast, Sugar, Salt, Soybean Oil, Guar Gum, Enzymes, Calcium Propionate (preservative), Dough Conditioners (potassium Bromate, Ascorbic Acid, Calcium Peroxide) Sesame Seeds If Apparent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+24.00kcal, +9.09%) | |
| Total Fat | 2.88g (+0.13g, +4.73%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+17.00mg, +3.04%) | |
| Total Carbohydrates | 55.77g (+3.02g, +5.73%) | |
| Dietary Fiber | 1.9g (-2.50g, -56.82%) | |
| Sugars | 3.85g (+0.55g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-1.37g, -12.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-11.00mg, -12.50%) | |
| Iron, Fe | 3.46mg (+0.49mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (+5.00ug, +4.55%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.327mg (+0.05mg, +16.79%) | |
| Niacin | 3.846mg (-0.55mg, -12.51%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a ""b"" Vitamin )], Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Malt, Wheat Gluten, Dough Conditioners (datem, Guar Gum, Ascorbic Acid, Enzyme, L Cysteine, Azodicarbonamide, Polysorbate 60, Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate), Dextrose, Corn Flour, Calcium Propionate (a Preservative), Poppy Seeds (if Present) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-14.00kcal, -5.30%) | |
| Total Fat | 1.79g (-0.96g, -34.91%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-24.00mg, -4.29%) | |
| Total Carbohydrates | 50.0g (-2.75g, -5.21%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 3.57g (+0.27g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.85g, -35.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 2.57mg (-0.40mg, -13.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (-24.00ug, -21.82%) | |
| Fatty acids, total monounsaturated | 0.0g (-0.55g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.65g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.243mg (-0.04mg, -13.21%) | |
| Niacin | 2.857mg (-1.54mg, -35.01%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+11.00kcal, +4.17%) | |
| Total Fat | 2.2g (-0.55g, -20.00%) | |
| Saturated Fat | 0.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 527.0mg (-33.00mg, -5.89%) | |
| Total Carbohydrates | 58.24g (+5.49g, +10.41%) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 9.89g (+6.59g, +199.70%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-1.10g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+22.00mg, +25.00%) | |
| Iron, Fe | 2.97mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-0.55g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.1g (-0.55g, -33.33%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.28mg (=) | |
| Niacin | 3.297mg (-1.10mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid) Water, Contains Less Than 2% Of Each Of The Following: Brown Sugar, Sugar, Salt, Yeast, Canola Oil, Cinnamon, Dried Apple, Corn Cereal, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Natural And Artificial Flavors, Ascorbic Acid, Wheat Starch, L Cysteine, Enzymes, Isolated Soy Protein, Caramel Color, Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-14.00kcal, -5.30%) | |
| Total Fat | 2.34g (-0.41g, -14.91%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-29.00mg, -5.18%) | |
| Total Carbohydrates | 48.44g (-4.31g, -8.17%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 3.12g (-0.18g, -5.45%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.61g, -14.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-26.00mg, -29.55%) | |
| Iron, Fe | 2.81mg (-0.16mg, -5.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-16.00ug, -14.55%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.266mg (-0.01mg, -5.00%) | |
| Niacin | 4.688mg (+0.29mg, +6.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Yeast, Sugar, Salt, Partially Hydrogenated Soybean And Or Cottonseed Oils, Dough Conditioners (sodium Stearoyl Lactylate, Mono & Diglycerides, Polysorbate 60, Ascorbic Acid, L Cysteine, Potassium Bromate), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Corn Flour, Calcium Propionate (preservative), Corn Starch, Olive Oil, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-14.00kcal, -5.30%) | |
| Total Fat | 2.34g (-0.41g, -14.91%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-29.00mg, -5.18%) | |
| Total Carbohydrates | 48.44g (-4.31g, -8.17%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 3.12g (-0.18g, -5.45%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.61g, -14.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-26.00mg, -29.55%) | |
| Iron, Fe | 2.81mg (-0.16mg, -5.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-16.00ug, -14.55%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.266mg (-0.01mg, -5.00%) | |
| Niacin | 4.688mg (+0.29mg, +6.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Sugar, Salt, Partially Hydrogenated Soybean And Or Cottonseed Oils, Dough Conditioners (sodium Stearoyl Lactylate, Mono & Diglyceride L Cysteine, Potassium Bromate), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Corn Flour, Calcium Propionate (preservative), Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-14.00kcal, -5.30%) | |
| Total Fat | 2.34g (-0.41g, -14.91%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-29.00mg, -5.18%) | |
| Total Carbohydrates | 48.44g (-4.31g, -8.17%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 3.12g (-0.18g, -5.45%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.61g, -14.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-26.00mg, -29.55%) | |
| Iron, Fe | 2.81mg (-0.16mg, -5.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-16.00ug, -14.55%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.266mg (-0.01mg, -5.00%) | |
| Niacin | 4.688mg (+0.29mg, +6.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Yeast, Sugar, Salt, Partially Hydrogenated Soybean And Or Cottonseed Oils, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycrides, Polysorbate 60, Ascorbic Acid, L Cysteine, Potassium Bromate), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Corn Flour, Calcium Propionate (preservative), Corn Starch, Olive Oil, Sodium Caseinate | ||