Hy Vee Lemon High Fiber Baked Bars, Lemon by Hy Vee, Inc: Similar Foods

Product:
Lemon High Fiber Baked Bars, Lemon
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2246008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hy Vee Lemon High Fiber Baked Bars, Lemon by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat10.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 60.0g
Dietary Fiber 20.0g
Sugars 24.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble12.0g
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (inulin), Sugar, Glycerin, Lemon Flavored Bit (sugar, Vegetable Oil [palm Kernel And Palm], Whey, Milk, Citric Acid, Soy Lecithin, Natural Flavor, Lemon Oil, Turmeric And Annatto [for Color]), Vegetable Oil (high Oleic Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Contains Less Than 2% Of: Dried Egg Whites, Soy Protein Isolate, Leavening (sodium Aluminum Phosphate, Baking Soda, Tricalcium Phosphate), Corn Starch, Natural Flavors, Skim Milk, Milk, Citric Acid, Soy Lecithin, Xanthan Gum, Salt, Beta Carotene (color), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Great Value Lemon Fiber Brownie Baked Bars, Lemon by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 20.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Fiber, soluble12.0g (=)
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (inulin), Sugar, Glycerin, Lemon Flavored Bit (sugar, Vegetable Oil [palm Kernel And Palm], Whey, Milk, Citric Acid, Soy Lecithin, Natural Flavor, Lemon Oil, Turmeric And Annatto [for Color]), Vegetable Oil (high Oleic Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Contains Less Than 2% Of: Dried Egg Whites, Soy Protein Isolate, Leavening (sodium Aluminum Phosphate, Baking Soda, Tricalcium Phosphate), Cornstarch, Natural Flavors, Skim Milk, Milk, Citric Acid, Soy Lecithin, Xanthan Gum, Salt, Beta Carotene (color), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.69
Hy Vee Chocolateolate Fudge High Fiber Brownies, Chocolateolate Fudge by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (+12.00g, +20.00%)
Dietary Fiber 20.0g (=)
Sugars 32.0g (+8.00g, +33.33%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (+1.44mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Fiber, soluble8.0g (-4.00g, -33.33%)
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (inulin), Sugar, Glycerin, Chocolate Flavored Chips (sugar, Palm Kernel And Palm Oil, Cocoa [processed With Alkali], Dextrose, Whey Powder, Soy Lecithin, Vanilla), Cocoa (processed With Alkali), Vegetable Oil (high Oleic Canola, Palm, Palm Kernel), Fructose, Sugarcane Fiber, Contains Less Than 2% Of: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Egg Whites, Skim Milk, Cornstarch, Salt, Cocoa Powder, Natural Flavor, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
Betty Lou's Apple Cinnamon Daily Probiotic Bites, Apple Cinnamon by Betty Lou's Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 2.0g (-4.00g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 12.0g (-8.00g, -40.00%)
Sugars 20.0g (-4.00g, -16.67%)
Sugars, added N/A
Protein 16.0g (+8.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Prebiotic Dietary Tapioca Fiber, Oats, Dried Apples, Brown Rice Syrup, Grape Juice, Pea Protein, Dietary Tapioca Fiber Powder, Raisins, Pumpkin Seed, Quinoa, Cinnamon, Safflower Oil, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086), Mixed Tocopherols (natural Vitamin E), Natural Flavors, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
Fiber One Lemon Bar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (+12.00g, +20.00%)
Dietary Fiber 20.0g (=)
Sugars 32.0g (+8.00g, +33.33%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (sugar, Cocoa Butter, Natural Flavor, Citric Acid, Coconut Oil, Color Added, Sunflower Lecithin, Soy Lecithin, Milk), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey Powder, Nonfat Milk Solids, Natural Flavor, Malic Acid, Citric Acid, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added, Vitamin E (alpha Tocopherol) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
Fiber One Birthday Cake Bar Baked Bars, Birthday Cake Bar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (+12.00g, +20.00%)
Dietary Fiber 20.0g (=)
Sugars 32.0g (+8.00g, +33.33%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Vanilla Flavored Chips (sugar, Vegetable Oil [palm Kernel, Hydrogenated Palm], Nonfat Milk, Soy Lecithin, Color [red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake], Natural And Artificial Flavor, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin Contains 2% Or Less Of: Water, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Natural And Artificial Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
Fiber One Birthday Cake Baked Bars, Birthday Cake by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (+12.00g, +20.00%)
Dietary Fiber 20.0g (=)
Sugars 32.0g (+8.00g, +33.33%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Vanilla Flavored Chips (sugar, Vegetable Oil [palm Kernel, Hydrogenated Palm], Nonfat Milk, Soy Lecithin, Color [red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake], Natural And Artificial Flavor, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin Contains 2% Or Less Of: Water, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Natural And Artificial Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
Fiber One Baked Bars, Lemon Bar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (+12.00g, +20.00%)
Dietary Fiber 20.0g (=)
Sugars 32.0g (+8.00g, +33.33%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (sugar, Cocoa Butter, Natural Flavor, Citric Acid, Coconut Oil, Color Added, Sunflower Lecithin, Soy Lecithin, Milk), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey Powder, Skim Milk, Malic Acid, Natural Flavor, Citric Acid, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Vitamin E (alpha Tocopherol) Added To Retain Freshness, Oil Of Rosemary, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
Fiber One, Baked Lemon Bar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (+12.00g, +20.00%)
Dietary Fiber 20.0g (=)
Sugars 32.0g (+8.00g, +33.33%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (sugar, Cocoa Butter, Natural Flavor, Citric Acid, Coconut Oil, Color Added, Sunflower Lecithin, Soy Lecithin, Milk), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey Powder, Skim Milk, Malic Acid, Natural Flavor, Citric Acid, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Vitamin E (alpha Tocopherol) Added To Retain Freshness, Oil Of Rosemary, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
Great Value Cinnamon Coffee Cake Flavored Fiber Brownie Baked Bars, Cinnamon Coffee Cake by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 4.0g (-2.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 20.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.44mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Fiber, soluble12.0g (=)
Folic acid0.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (inulin), Glycerin, Sugar, Cinnamon Flavored Bits (sugar, Palm Kernel Oil, Ground Cinnamon, Whey, Milk, Natural Flavors, Soy Lecithin), Vegetable Oil (high Oleic Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Contains Less Than 2% Of: Dried Egg Whites, Soy Protein Isolate, Leavening (sodium Aluminum Phosphate, Baking Soda, Baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Tricalcium Phosphate), Cornstarch, Skim Milk, Soybean Oil, Natural Flavors, Xanthan Gum, Milk, Cinnamon, Cocoa Butter, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
Fibre One 4 Triple Chocolate Cake Bars 100g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-7.00kcal, -1.94%)
Total Fat12.4g (+2.40g, +24.00%)
Saturated Fat 7.6g (+1.60g, +26.67%)
Trans Fat N/A
Cholesterol N/A
Sodium 320.0mg (=)
Total Carbohydrates 44.0g (-16.00g, -26.67%)
Dietary Fiber 23.2g (+3.20g, +16.00%)
Sugars 26.0g (+2.00g, +8.33%)
Sugars, added N/A
Protein 4.8g (-3.20g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Sugar, Wheat Flour, Vegetable Fats And Oils, Glucose Syrup, Fat Reduced Cocoa Powder, Humectant (glycerin), Fructose , Wheat Fibre, Milk Solids, Egg White Powder, Cocoa Mass, Raising Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Phosphate), Rice Flour, Flavours, Cocoa Butter, Maize Starch, Salt, Malted Barley Flour, Emulsfiers (sunflower Lecithin, Soy Lecithin), Glazing Agents (shellac, Arabic Gum), Thickeners (locust Bean Gum, Xanthan Gum), Antioxidant (mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
Pillsbury Cream Cheese & Strawberry Flavor Mega Icing! Toaster Pastries, Cream Cheese & Strawberry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat13.56g (+3.56g, +35.60%)
Saturated Fat 5.93g (-0.07g, -1.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+2.00mg, +0.63%)
Total Carbohydrates 50.85g (-9.15g, -15.25%)
Dietary Fiber 1.7g (-18.30g, -91.50%)
Sugars 20.34g (-3.66g, -15.25%)
Sugars, added N/A
Protein 5.08g (-2.92g, -36.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.22mg (-1.66mg, -57.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.08g (+1.08g, +27.00%)
Fatty acids, total polyunsaturated2.54g (+2.54g)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Or Soybean Oil, High Fructose Corn Syrup Contains 2% Or Less Of: Maltodextrin, Corn Starch, Whey Powder, Modified Corn Starch, Dextrose, Apple Puree, Salt, Whey Protein Concentrate, Dry Yeast, Corn Syrup Solids, Hydrogenated Palm Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate), Strawberry Puree, Natural And Artificial Flavor, Cream Cheese (milk, Cream, Whey, Salt, Locust Bean Gum), Citric Acid, Lactic Acid, Mono And Diglycerides, Egg Yolk, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq), Cellulose Gum, Sodium Citrate, Polysorbate 60, Cellulose Gel, Skim Milk And Cream, Xanthan Gum, Sour Cream (cultured Cream, Nonfat Milk), Guar Gum, Locust Bean Gum, Colored With (red 40, Blue 1), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
Buena Vista Foods Whole Grain Reduced Fat Snickerdoodle Cookie by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+12.00kcal, +3.33%)
Total Fat13.95g (+3.95g, +39.50%)
Saturated Fat 2.33g (-3.67g, -61.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+6.00mg, +1.88%)
Total Carbohydrates 60.47g (+0.47g, +0.78%)
Dietary Fiber 2.3g (-17.70g, -88.50%)
Sugars 25.58g (+1.58g, +6.58%)
Sugars, added N/A
Protein 4.65g (-3.35g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-1.21mg, -42.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Cinnamon, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
Linda's Cookies Whole Grain Reduced Fat Sugar Cookie by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+12.00kcal, +3.33%)
Total Fat13.95g (+3.95g, +39.50%)
Saturated Fat 2.33g (-3.67g, -61.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+6.00mg, +1.88%)
Total Carbohydrates 60.47g (+0.47g, +0.78%)
Dietary Fiber 2.3g (-17.70g, -88.50%)
Sugars 27.91g (+3.91g, +16.29%)
Sugars, added N/A
Protein 4.65g (-3.35g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-1.21mg, -42.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
365 Everyday Value, Organic Instant Oatmeal, Oats & Flax, Oats & Flax by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat5.0g (-5.00g, -50.00%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+5.00mg, +1.56%)
Total Carbohydrates 72.5g (+12.50g, +20.83%)
Dietary Fiber 7.5g (-12.50g, -62.50%)
Sugars 27.5g (+3.50g, +14.58%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (-0.18mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (-2.75g, -68.75%)
Fatty acids, total polyunsaturated2.5g (+2.50g)
Fiber, soluble2.0g (-10.00g, -83.33%)
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Juice Solids, Organic Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
Natural Directions, Oats & Flax, Organic Instant Oatmeal by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat5.0g (-5.00g, -50.00%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+5.00mg, +1.56%)
Total Carbohydrates 72.5g (+12.50g, +20.83%)
Dietary Fiber 7.5g (-12.50g, -62.50%)
Sugars 27.5g (+3.50g, +14.58%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (-0.18mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (-2.75g, -68.75%)
Fatty acids, total polyunsaturated2.5g (+2.50g)
Fiber, soluble2.0g (-10.00g, -83.33%)
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Juice Solids, Organic Flaxseed, Sea Salt