365 Everyday Value, Organic Instant Oatmeal, Oats & Flax, Oats & Flax by Whole Foods Market, Inc: Similar Foods

Product:
365 Everyday Value, Organic Instant Oatmeal, Oats & Flax, Oats & Flax
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868294/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

365 Everyday Value, Organic Instant Oatmeal, Oats & Flax, Oats & Flax by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 325.0mg
Total Carbohydrates 72.5g
Dietary Fiber 7.5g
Sugars 27.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Juice Solids, Organic Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Wild Oats Marketplace Oats & Flax Oatmeal by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 7.5g (=)
Sugars 27.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dried Sugar Cane Syrup, Organic Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Natural Directions, Oats & Flax, Organic Instant Oatmeal by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 7.5g (=)
Sugars 27.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Juice Solids, Organic Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.14
Mrs Rogers Artisan Baking Mix Wholefood Chocolate Peanut Butter Afghan 340g by Rogers Distribution Limited

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat5.0g (=)
Saturated Fat 1.5g (+1.50g)
Trans Fat N/A
Cholesterol N/A
Sodium 325.0mg (=)
Total Carbohydrates 74.0g (+1.50g, +2.07%)
Dietary Fiber N/A
Sugars 31.5g (+4.00g, +14.55%)
Sugars, added N/A
Protein 6.5g (-3.50g, -35.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (white Rice Flour, Tapioca Flour, Ground Almonds), Coconut Sugar, Peanut Butter (peanuts, Salt), Cacao Powder, Gluten Free Baking Powder (raising Agents (450, 500), Maize Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
Angela Marie's Crispy Marshmallow Goodies, Original by Choice Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat7.14g (+2.14g, +42.80%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 32.14g (+4.64g, +16.87%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Marshmallow (corn Syrup, Glucose Fructose, Sugar, Water, Gelatin, Dextrose, Modified Corn Starch, Tetrasodium Pyrophosphate), Crisp Rice (rice, Sugar, Salt, Malt [corn Flour, Malted Barley], Reduced Iron, Niacinamide, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid And Bht [preservative]), Butter (cream, Salt) Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Artificial Vanilla Flavor, Glycerin, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
Pop Tarts Frosted Strawberry Toaster Pastries, Frosted Strawberry by Federal Packing Of Pr Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat9.62g (+4.62g, +92.40%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+2.00mg, +0.62%)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 1.9g (-5.60g, -74.67%)
Sugars 30.77g (+3.27g, +11.89%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-1.32mg, -48.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (+0.67g, +53.60%)
Fatty acids, total polyunsaturated3.85g (+1.35g, +54.00%)
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
Pop Tarts Frosted Strawberry Toaster Pastries, Frosted Strawberry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat9.62g (+4.62g, +92.40%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+2.00mg, +0.62%)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 1.9g (-5.60g, -74.67%)
Sugars 30.77g (+3.27g, +11.89%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-1.32mg, -48.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (+0.67g, +53.60%)
Fatty acids, total polyunsaturated3.85g (+1.35g, +54.00%)
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
Pop Tarts Toaster Pastries, Frosted Blueberry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat9.62g (+4.62g, +92.40%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+2.00mg, +0.62%)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 1.9g (-5.60g, -74.67%)
Sugars 30.77g (+3.27g, +11.89%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-1.32mg, -48.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (+0.67g, +53.60%)
Fatty acids, total polyunsaturated3.85g (+1.35g, +54.00%)
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Gelatin, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Caramel Color, Cornstarch, Turmeric Extract Color, Red 40, Natural And Artificial Flavors, Blue 2, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
Pop Tarts Frosted Cherry Flavored Unicorn Power Toaster Pastries, Frosted Cherry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat9.62g (+4.62g, +92.40%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+2.00mg, +0.62%)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 1.9g (-5.60g, -74.67%)
Sugars 30.77g (+3.27g, +11.89%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-1.32mg, -48.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (+0.67g, +53.60%)
Fatty acids, total polyunsaturated3.85g (+1.35g, +54.00%)
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Natural Flavor, Red 40, Yellow 6, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
Pop Tarts Frosted Cherry Flavored Unicorn Power Toaster Pastries, Frosted Cherry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat9.62g (+4.62g, +92.40%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+2.00mg, +0.62%)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 1.9g (-5.60g, -74.67%)
Sugars 30.77g (+3.27g, +11.89%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-1.32mg, -48.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (+0.67g, +53.60%)
Fatty acids, total polyunsaturated3.85g (+1.35g, +54.00%)
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Natural Flavor, Red 40, Yellow 6, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
7 Select Marshmallow Treat, Peppermint Crunch by 7 Eleven, Inc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-9.00kcal, -2.40%)
Total Fat7.04g (+2.04g, +40.80%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-1.00mg, -0.31%)
Total Carbohydrates 73.24g (+0.74g, +1.02%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 30.99g (+3.49g, +12.69%)
Sugars, added N/A
Protein 2.82g (-7.18g, -71.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Artificial Vanilla Flavor, Glycerin, Salt), Crisp Rice Cereal (rice, Sugar, Corn Syrup, Salt, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [niacinamide], Pyridoxine Hydrochloride [vitamin B6], Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C [sodium Ascorgate], Vitamin D, Ferric Orthophosphate [iron], Zinc [zinc Oxide]), White Fudge (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla Flavor), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Peppermint (sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red #40, Fd&c Red #4, Fd&c Blue#1), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
Pop Tarts Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat9.62g (+4.62g, +92.40%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+2.00mg, +0.62%)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 1.9g (-5.60g, -74.67%)
Sugars 30.77g (+3.27g, +11.89%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-1.32mg, -48.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (+0.67g, +53.60%)
Fatty acids, total polyunsaturated3.85g (+1.35g, +54.00%)
Thiamin0.0mg
Riboflavin0.131mg
Niacin2.308mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Raspberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Red 40, Cornstarch, Caramel Color, Natural And Artificial Flavors, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
Linda's Cookies Whole Grain Reduced Fat Sugar Cookie by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat13.95g (+8.95g, +179.00%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+1.00mg, +0.31%)
Total Carbohydrates 60.47g (-12.03g, -16.59%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 27.91g (+0.41g, +1.49%)
Sugars, added N/A
Protein 4.65g (-5.35g, -53.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-1.03mg, -38.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
Buena Vista Foods Whole Grain Reduced Fat Snickerdoodle Cookie by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat13.95g (+8.95g, +179.00%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+1.00mg, +0.31%)
Total Carbohydrates 60.47g (-12.03g, -16.59%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 25.58g (-1.92g, -6.98%)
Sugars, added N/A
Protein 4.65g (-5.35g, -53.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-1.03mg, -38.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Cinnamon, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
Organic Koala Crisp Cereal by Nature's Path Organic

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat3.33g (-1.67g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+8.00mg, +2.46%)
Total Carbohydrates 83.33g (+10.83g, +14.94%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 36.67g (+9.17g, +33.35%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.30mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Cane Sugar*, Fair Trade Cocoa Powder*, Natural Chocolate Flavor, Sea Salt, Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
Nature's Path Organic Koala Crisp Cereal by Nature's Path Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat3.33g (-1.67g, -33.40%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+8.00mg, +2.46%)
Total Carbohydrates 83.33g (+10.83g, +14.94%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 36.67g (+9.17g, +33.35%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.30mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Cane Sugar*, Cocoa*, Natural Flavor, Sea Salt, Molasses*,