Fiber One Birthday Cake Baked Bars, Birthday Cake by General Mills, Inc: Similar Foods

Product:
Birthday Cake Baked Bars, Birthday Cake
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728435/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat12.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 72.0g
Dietary Fiber 20.0g
Sugars 32.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Vanilla Flavored Chips (sugar, Vegetable Oil [palm Kernel, Hydrogenated Palm], Nonfat Milk, Soy Lecithin, Color [red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake], Natural And Artificial Flavor, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin Contains 2% Or Less Of: Water, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Natural And Artificial Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Vanilla Flavored Chips (sugar, Vegetable Oil [palm Kernel, Hydrogenated Palm], Nonfat Milk, Soy Lecithin, Color [red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake], Natural And Artificial Flavor, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin Contains 2% Or Less Of: Water, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Natural And Artificial Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (sugar, Cocoa Butter, Natural Flavor, Citric Acid, Coconut Oil, Color Added, Sunflower Lecithin, Soy Lecithin, Milk), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey Powder, Skim Milk, Malic Acid, Natural Flavor, Citric Acid, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Vitamin E (alpha Tocopherol) Added To Retain Freshness, Oil Of Rosemary, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (sugar, Cocoa Butter, Natural Flavor, Citric Acid, Coconut Oil, Color Added, Sunflower Lecithin, Soy Lecithin, Milk), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey Powder, Skim Milk, Malic Acid, Natural Flavor, Citric Acid, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Vitamin E (alpha Tocopherol) Added To Retain Freshness, Oil Of Rosemary, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (sugar, Cocoa Butter, Natural Flavor, Citric Acid, Coconut Oil, Color Added, Sunflower Lecithin, Soy Lecithin, Milk), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey Powder, Nonfat Milk Solids, Natural Flavor, Malic Acid, Citric Acid, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added, Vitamin E (alpha Tocopherol) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble8.0g
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (inulin), Sugar, Glycerin, Chocolate Flavored Chips (sugar, Palm Kernel And Palm Oil, Cocoa [processed With Alkali], Dextrose, Whey Powder, Soy Lecithin, Vanilla), Cocoa (processed With Alkali), Vegetable Oil (high Oleic Canola, Palm, Palm Kernel), Fructose, Sugarcane Fiber, Contains Less Than 2% Of: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Egg Whites, Skim Milk, Cornstarch, Salt, Cocoa Powder, Natural Flavor, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 20.0g (=)
Sugars 24.0g (-8.00g, -25.00%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble12.0g
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (inulin), Sugar, Glycerin, Lemon Flavored Bit (sugar, Vegetable Oil [palm Kernel And Palm], Whey, Milk, Citric Acid, Soy Lecithin, Natural Flavor, Lemon Oil, Turmeric And Annatto [for Color]), Vegetable Oil (high Oleic Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Contains Less Than 2% Of: Dried Egg Whites, Soy Protein Isolate, Leavening (sodium Aluminum Phosphate, Baking Soda, Tricalcium Phosphate), Cornstarch, Natural Flavors, Skim Milk, Milk, Citric Acid, Soy Lecithin, Xanthan Gum, Salt, Beta Carotene (color), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 20.0g (=)
Sugars 24.0g (-8.00g, -25.00%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble12.0g
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (inulin), Sugar, Glycerin, Lemon Flavored Bit (sugar, Vegetable Oil [palm Kernel And Palm], Whey, Milk, Citric Acid, Soy Lecithin, Natural Flavor, Lemon Oil, Turmeric And Annatto [for Color]), Vegetable Oil (high Oleic Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Contains Less Than 2% Of: Dried Egg Whites, Soy Protein Isolate, Leavening (sodium Aluminum Phosphate, Baking Soda, Tricalcium Phosphate), Corn Starch, Natural Flavors, Skim Milk, Milk, Citric Acid, Soy Lecithin, Xanthan Gum, Salt, Beta Carotene (color), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Strawberry Flavored Chips (sugar, Palm And Palm Kernel Oil, Nonfat Milk, Natural Flavor, Soy Lecithin, Color Added), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Nonfat Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Malic Acid, Citric Acid, Natural Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Natural Flavor, Salt, Reduced Minerals Whey, Skim Milk, Whey, Soy Lecithin, Cinnamon, Corn Syrup, Xanthan Gum, Locust Bean Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Natural Flavor, Salt, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Strawberry Flavored Chips (sugar, Palm And Palm Kernel Oil, Nonfat Milk, Natural Flavor, Soy Lecithin, Color Added), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Nonfat Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Malic Acid, Citric Acid, Natural Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Natural Flavor, Salt, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cream Cheese Flavored Chip (sugar, Palm Kernel Oil, Palm Oil, Dry Whole Milk, Nonfat Milk, Natural Flavor, Soy Lecithin, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Pumpkin Flakes, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Caramel Color, Reduced Minerals Whey, Skim Milk, Natural Flavor, Soy Lecithin, Spice, Cinnamon, Xanthan Gum, Locust Bean Gum, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cream Cheese Flavored Chip (sugar, Palm Kernel Oil, Palm Oil, Dry Whole Milk, Nonfat Milk, Natural Flavour, Soy Lecithin, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Pumpkin Flakes, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Caramel Color, Reduced Minerals Whey, Skim Milk, Natural Flavor, Soy Lecithin, Spice, Cinnamon, Xanthan Gum, Locust Bean Gum, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 20.0g (=)
Sugars 32.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cream Cheese Flavored Chip (sugar, Palm Kernel Oil, Palm Oil, Dry Whole Milk, Nonfat Milk, Natural Flavor, Soy Lecithin, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Pumpkin Flakes, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Caramel Color, Reduced Minerals Whey, Skim Milk, Natural Flavor, Soy Lecithin, Spice, Cinnamon, Xanthan Gum, Locust Bean Gum, Oil Of Rosemary