Hy Vee Garbanzo Beans by Hy Vee, Inc: Similar Foods
- Product:
- Garbanzo Beans
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137719/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg | |
| Total Carbohydrates | 14.62g | |
| Dietary Fiber | 4.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 16.0g (+1.38g, +9.44%) | |
| Dietary Fiber | 5.6g (+1.00g, +21.74%) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.98g, +21.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
| Iron, Fe | 0.86mg (-0.14mg, -14.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Red Kidney Beans, Water, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-6.00kcal, -6.52%) | |
| Total Fat | 1.79g (+0.25g, +16.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 15.71g (+1.09g, +7.46%) | |
| Dietary Fiber | 1.4g (-3.20g, -69.57%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-2.48g, -53.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.26mg (-0.74mg, -74.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Parboiled Brown Rice, Water, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-6.00kcal, -6.52%) | |
| Total Fat | 1.79g (+0.25g, +16.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 15.71g (+1.09g, +7.46%) | |
| Dietary Fiber | 1.4g (-3.20g, -69.57%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-2.48g, -53.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.26mg (-0.74mg, -74.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 0.857mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Water, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+2.00kcal, +2.17%) | |
| Total Fat | 2.73g (+1.19g, +77.27%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 14.84g (+0.22g, +1.50%) | |
| Dietary Fiber | 2.3g (-2.30g, -50.00%) | |
| Sugars | 5.47g (+5.47g) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-2.28g, -49.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.55mg (-0.45mg, -45.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Oats Cooked In Water, Organic Apple Puree, Organic Blueberry Puree, Organic Sprouted Quinoa, Organic Coconut Oil, Milled Organic Chia Seeds, <1% Of: Organic Guar Gum, Ascorbic Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+3.00kcal, +3.26%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+6.00mg, +75.00%) | |
| Total Carbohydrates | 20.0g (+5.38g, +36.80%) | |
| Dietary Fiber | 1.9g (-2.70g, -58.70%) | |
| Sugars | 0.95g (+0.95g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.76g, -38.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 0.69mg (-0.31mg, -31.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wild Rice, Organic Black Barley, Organic Brown Rice, Organic Scallions, Organic Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+1.00kcal, +1.09%) | |
| Total Fat | 4.0g (+2.46g, +159.74%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-1.00mg, -12.50%) | |
| Total Carbohydrates | 12.67g (-1.95g, -13.34%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 8.0g (+8.00g) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-3.29g, -71.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.72mg (-0.28mg, -28.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Ground Cashews*), Cane Sugar*, Cassava Root*, Coconut*, Corn Starch*, Rice Starch*, Locust Bean Gum*, Natural Flavor, Lemon Juice Concentrate*, Live Active Cultures (s Thermpohilus, L Bulgaricus, L Acidophilus, Bifidus, L Lactis, L Plantarum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-9.00kcal, -9.78%) | |
| Total Fat | 0.36g (-1.18g, -76.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-3.00mg, -37.50%) | |
| Total Carbohydrates | 18.68g (+4.06g, +27.77%) | |
| Dietary Fiber | 4.4g (-0.20g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-1.32g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 0.99mg (-0.01mg, -1.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cracked Wheat, Toasted Vermicelli, (durum Wheat, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.6g (-0.94g, -61.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 19.64g (+5.02g, +34.34%) | |
| Dietary Fiber | 2.7g (-1.90g, -41.30%) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 2.98g (-1.64g, -35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 6.0mg (-9.00mg, -60.00%) | |
| Iron, Fe | 0.75mg (-0.25mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buckwheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.6g (-0.94g, -61.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 19.64g (+5.02g, +34.34%) | |
| Dietary Fiber | 2.7g (-1.90g, -41.30%) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 2.98g (-1.64g, -35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 6.0mg (-9.00mg, -60.00%) | |
| Iron, Fe | 0.75mg (-0.25mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buckwheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-4.00kcal, -4.35%) | |
| Total Fat | 4.4g (+2.86g, +185.71%) | |
| Saturated Fat | 4.4g (+4.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+3.00mg, +37.50%) | |
| Total Carbohydrates | 13.19g (-1.43g, -9.78%) | |
| Dietary Fiber | 2.2g (-2.40g, -52.17%) | |
| Sugars | 6.59g (+6.59g) | |
| Sugars, added | N/A | |
| Protein | 1.1g (-3.52g, -76.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 0.59mg (-0.41mg, -41.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dairy Free Yogurt (organic Coconuts, Spring Water, Organic Oat Flour, Probiotic Cultures), Organic Blueberry, Organic Black Currant, Organic Date, Organic Sweet Potato, Organic Carrot, Dha Algal Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+3.00kcal, +3.26%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-5.00mg, -62.50%) | |
| Total Carbohydrates | 23.64g (+9.02g, +61.70%) | |
| Dietary Fiber | 0.9g (-3.70g, -80.43%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-3.71g, -80.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 9.0mg (-6.00mg, -40.00%) | |
| Iron, Fe | 0.49mg (-0.51mg, -51.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Taro Root | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-5.00kcal, -5.43%) | |
| Total Fat | 2.67g (+1.13g, +73.38%) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+9.00mg, +112.50%) | |
| Total Carbohydrates | 9.33g (-5.29g, -36.18%) | |
| Dietary Fiber | 2.0g (-2.60g, -56.52%) | |
| Sugars | 5.33g (+5.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.05g, +44.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 1.8mg (+0.80mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.67g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Hemp Yogurt (filtered Water, Shelled Hemp Seed, Cane Sugar, Inulin, Tapioca Starch, Vanilla Extract, Sunflower Lecithin, Natural Gum Blend, Algin, Active Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-1.00kcal, -1.09%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+1.00mg, +12.50%) | |
| Total Carbohydrates | 20.91g (+6.29g, +43.02%) | |
| Dietary Fiber | 1.8g (-2.80g, -60.87%) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-1.89g, -40.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.9mg | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 0.98mg (-0.02mg, -2.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-1.00kcal, -1.09%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+1.00mg, +12.50%) | |
| Total Carbohydrates | 20.91g (+6.29g, +43.02%) | |
| Dietary Fiber | 1.8g (-2.80g, -60.87%) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-1.89g, -40.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.9mg | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 0.98mg (-0.02mg, -2.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-1.00kcal, -1.09%) | |
| Total Fat | 1.0g (-0.54g, -35.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-8.00mg, -100.00%) | |
| Total Carbohydrates | 21.0g (+6.38g, +43.64%) | |
| Dietary Fiber | 3.0g (-1.60g, -34.78%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.62g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 0.9mg (-0.10mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sapota Frozen And Packed While Fresh | ||