Hy Vee Chicken Fettucini Alfredo by Hy Vee, Inc: Similar Foods

Product:
Chicken Fettucini Alfredo
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279575/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total FatN/A
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 264.0mg
Total Carbohydrates 17.62g
Dietary Fiber 0.4g
Sugars 2.2g
Sugars, added N/A
Protein 5.73g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca66.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (milk [milk, Vitamin D3], Water, Whipping Cream [cream], Liquid Shortening [high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene {color}, Vitamin A Palmitate], Food Starch Modified, Parmesan Cheese [pasteurized Part Skim Milk, Salt, Enzymes, Cheese Cultures, Cornstarch And Powdered Cellulose {to Prevent Caking}, Potassium Sorbate], Flour [bleached Wheat Flour, Potassium Bromate, Enzyme), Salt, Natural Cheese Flavor [parmesan Cheese {milk, Starter Culture, Salt, Enzymes}, Enzyme Modified Butter, Water], Milk Solids [whey Solids, Dried Cream Milk Fat, Nonfat Milk], Dehydrated Garlic, Sugar, Yeast Extract, Black Pepper, White Pepper, Parsley), Water, Fettuccini (semolina [wheat], Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Boneless Skinless Chicken Breast With Rib Meat, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Canola Oil, Marinade (salt, Sodium Phosphates, Dextrose, Spices, Onion Powder, Garlic Powder, And Less Than 2% Tricalcium Phosphate [anticaking Agent]), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-6.00kcal, -3.68%)
Total Fat8.01g
Saturated Fat 3.53g (+0.01g, +0.28%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 266.0mg (+2.00mg, +0.76%)
Total Carbohydrates 16.35g (-1.27g, -7.21%)
Dietary Fiber 3.5g (+3.10g, +775.00%)
Sugars 1.92g (-0.28g, -12.73%)
Sugars, added N/A
Protein 4.81g (-0.92g, -16.06%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-9.00IU, -2.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+14.00mg, +21.21%)
Iron, Fe1.44mg (+0.81mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gemelli Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Arbol Bechamel Sauce (milk, Cream, Vegetable Broth [water, Sauteed Vegetables {carrots, Celery, Onions, Tomatoes}, Salt, Yeast Extract, Dried Onion And Garlic, Potato Flakes And Natural Flavor], Butter [cream, Salt], Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Garlic And Garlic Powder, Spices Including Arbol Chili Peppers And Paprika, Onion Powder, Honey, Corn Starch), Fire Roasted Poblano Peppers, Corn, Queso Fresco (cultured Pasteurized Milk, Skim Milk, Sea Salt, Enzymes), Red Onions, Pine Nuts, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-18.00kcal, -11.04%)
Total Fat4.41g
Saturated Fat 1.54g (-1.98g, -56.25%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 251.0mg (-13.00mg, -4.92%)
Total Carbohydrates 16.3g (-1.32g, -7.49%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 1.76g (-0.44g, -20.00%)
Sugars, added N/A
Protein 9.69g (+3.96g, +69.11%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca66.0mg (=)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Salt), White Meat Chicken, Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Salt, Spices, Parsley), Soy Bean Oil, Onions, Egg, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour (wheat Flour, Malted Barley Flour), Soy Oil, Corn Starch, Olive Oil, Salt, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+9.00kcal, +5.52%)
Total Fat7.71g
Saturated Fat 2.2g (-1.32g, -37.50%)
Trans Fat N/A
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 275.0mg (+11.00mg, +4.17%)
Total Carbohydrates 20.7g (+3.08g, +17.48%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 11.89g (+9.69g, +440.45%)
Sugars, added N/A
Protein 5.07g (-0.66g, -11.52%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (=)
Vitamin C, total ascorbic acid6.6mg (+6.60mg)
Calcium, Ca44.0mg (-22.00mg, -33.33%)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Pork Rib Shaped Patties (pork, Water, Boneless Bbq Rib Patty Seasoning [tomato Powder, Dextrose, Brown Sugar, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar Solids), Spices, Sugar, Spice Extractives (including Extractives Of Celery Seed), Onion Powder, Citric Acid, Salt, Natural Smoke Flavor, Garlic Powder, Hydrolyzed Soy Protein, Natural And Artificial Flavor], Isolated Oat Product, Soy Protein Concentrate, Glaze Seasoning [fructose, Tomato Powder, Food Starch Modified, Salt, Maltodextrin, Sodium Citrate, Onion Powder, Green Bell Pepper Powder, Vinegar Solids, Xanthan Gum, Worcestershire Sauce Solids [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spice, Tamarind, Natural Flavor], Garlic Powder, Spices, Autolyzed Yeast Extract [contains Dextrose], Natural Smoke Flavor [natural Flavor With Maltodextrin, Corn Flour, Grill Flavor [from Soybean Oil], Smoke Flavor], Salt, Sodium Phosphates, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Spice Extract), Barbeque Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Modified Corn Starch, Smoke Flavor, Salt, Cellulose Gel, Cellulose Gum, Potassium Chloride, Onion Powder, Spice, Garlic Powder, Xanthan And Guar Gums, Mustard Flour, Caramel Color), Mixed Vegetables (carrots, Corn, Cut Green Beans), Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, [natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-22.00kcal, -13.50%)
Total Fat4.85g
Saturated Fat 1.54g (-1.98g, -56.25%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 264.0mg (=)
Total Carbohydrates 15.42g (-2.20g, -12.49%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 1.76g (-0.44g, -20.00%)
Sugars, added N/A
Protein 9.69g (+3.96g, +69.11%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca88.0mg (+22.00mg, +33.33%)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Salt, Basil), White Meat Chicken Breast Without Antibiotics And Fed A Vegetarian Diet Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes],salt, Spices, Parsley), Soy Bean Oil, Onions, Egg, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced) Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Oil, Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Corn Starch, Olive Oil, Salt, Spices, Garlic, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-19.00kcal, -11.66%)
Total Fat3.39g
Saturated Fat 1.69g (-1.83g, -51.99%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 19.77g (+2.15g, +12.20%)
Dietary Fiber 2.3g (+1.90g, +475.00%)
Sugars 1.41g (-0.79g, -35.91%)
Sugars, added N/A
Protein 8.47g (+2.74g, +47.82%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca56.0mg (-10.00mg, -15.15%)
Iron, Fe1.78mg (+1.15mg, +182.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Rice (cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Chives, Soybean Oil), Chipotle Sauce (water, Tomato Paste, Heavy Cream [cream (milk), Carrageenan], Carrot Puree, Chipotle Peppers, Modified Food Starch, Salt, Sugar, Lime Juice Concentrate, Vinegar, Chicken Meat Including Chicken Juices, Spices, Garlic, White Distilled Vinegar, Hydrolyzed Soy And Corn Protein, Citric Acid, Potato Flour, Onion Powder, Autolyzed Yeast Extract, Carrot Powder, Potassium Sorbate, Sodium Benzoate, Flavorings, Turmeric), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Cooked Black Beans, Monterey Jack Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-2.00kcal, -1.23%)
Total Fat12.5g
Saturated Fat 5.36g (+1.84g, +52.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 7.14g (-10.48g, -59.48%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 3.57g (+1.37g, +62.27%)
Sugars, added N/A
Protein 7.14g (+1.41g, +24.61%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+27.00IU, +8.18%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese [pasteurized Part Skim Milk, (or Pasteurized Part Whole Milk) Cheese Culture, Salt, Enzymes], Water, Onions, Greek Yogurt [pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Active Yogurt Cultures], Sun Dried Tomatoes, Soybean Oil, Tomatoes, Contains 2% Or Less Of: Lemon Juice, Corn Starch, Cultured Sugar, Natural Flavor, Granulated Garlic, Xanthan Gum, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+13.00kcal, +7.98%)
Total Fat4.93g
Saturated Fat 2.82g (-0.70g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 246.0mg (-18.00mg, -6.82%)
Total Carbohydrates 26.76g (+9.14g, +51.87%)
Dietary Fiber 3.5g (+3.10g, +775.00%)
Sugars 2.11g (-0.09g, -4.09%)
Sugars, added N/A
Protein 7.75g (+2.02g, +35.25%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+22.00IU, +6.67%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca70.0mg (+4.00mg, +6.06%)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Rice, Grilled Seasoned Beef And Binder Product (beef, Water, Potato Starch, Sea Salt, Natural Flavoring, Spice), Pinto Beans, Cheese Sauce (whole Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Butter (cream, Salt), Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices), Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Poblanos, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn, Jalapenos, Lime Juice, Onions, Cilantro, Spices, Corn Starch, Garlic, Salt Tortilla: Water, Tapioca Starch, Modified Food Starch, Sweet Rice Flour, Powdered Cellulose, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Cane Sugar Syrup, Glycerine, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Lactic Acid, Salt, Enzymes, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+25.00kcal, +15.34%)
Total Fat15.62g
Saturated Fat 9.38g (+5.86g, +166.48%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+7.00mg, +29.17%)
Sodium 266.0mg (+2.00mg, +0.76%)
Total Carbohydrates 3.12g (-14.50g, -82.29%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 3.12g (+0.92g, +41.82%)
Sugars, added N/A
Protein 3.12g (-2.61g, -45.55%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-18.00IU, -5.45%)
Vitamin C, total ascorbic acid7.5mg (+7.50mg)
Calcium, Ca62.0mg (-4.00mg, -6.06%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Water, Peppadew Peppers (piquante Peppers, Sugar, Spirit Vinegar, Ascorbic Acid, Calcium Chloride), Bell Peppers, Beer (hops, Malt, Flavor, Yeast), Cider Vinegar, Mascarpone Cheese (milk And Cream, Citric Acid), Cream, Mozzarella Flavor (cheese Culture, Natural Flavor), Cornstarch, Asiago Cheese (enzymes), Garlic, Jalapeno Peppers, Onions, Salt, Potassium Sorbate And Sodium Benzoate (as Preservatives), Carob Bean Gum, Mono Diglycerides, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-32.00kcal, -19.63%)
Total Fat5.45g
Saturated Fat 2.24g (-1.28g, -36.36%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-8.00mg, -33.33%)
Sodium 256.0mg (-8.00mg, -3.03%)
Total Carbohydrates 14.1g (-3.52g, -19.98%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 2.88g (+0.68g, +30.91%)
Sugars, added N/A
Protein 6.41g (+0.68g, +11.87%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-9.00IU, -2.73%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca48.0mg (-18.00mg, -27.27%)
Iron, Fe0.87mg (+0.24mg, +38.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Basil Sauce (water, Tomato Paste, Onions, Parmesan Cheese Pasteurized Part Skim Milk, Cheese Cultures, Salt, [enzymes], Garlic [garlic, Water], Whey, Onion Powder, Buttermilk, Potassium Chloride, Natural Parmesan Cheese Flavor, Citric Acid), Cooked Enriched Mafalda Pasta (water, Semolina Durum Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg Whites), Cooked Italian Style Meatballs (beef, Pork, Water, Textured Soy Flour, Bread Crumbs [wheat Flour, Salt, Yeast], Soy Protein Concentrate, Seasoning [parmesan Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Spices, Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Parsley, Onion Powder], Salt, Sodium Tripolyphosphate, Natural Flavor), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+15.00kcal, +9.20%)
Total Fat8.92g
Saturated Fat 2.35g (-1.17g, -33.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-1.00mg, -4.17%)
Sodium 230.0mg (-34.00mg, -12.88%)
Total Carbohydrates 17.37g (-0.25g, -1.42%)
Dietary Fiber 2.3g (+1.90g, +475.00%)
Sugars 0.94g (-1.26g, -57.27%)
Sugars, added N/A
Protein 8.45g (+2.72g, +47.47%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+22.00IU, +6.67%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca70.0mg (+4.00mg, +6.06%)
Iron, Fe0.51mg (-0.12mg, -19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Grilled Chicken (organic White Meat Chicken, Water, Organic Corn Starch, Salt), Non Gmo Roasted Corn, Mayonnaise (non Gmo Canola Oil, Cage Free Egg Yolks, Water, Honey, Non Gmo Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Organic Corn, Organic Black Beans, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Organic Lime Juice, Contains 2% Or Less Of Organic Canola Oil, Organic Cilantro, Organic Garlic, Organic Olive Oil, Organic Red Bell Peppers, Organic Red Onion, Organic Spice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-21.00kcal, -12.88%)
Total Fat7.11g
Saturated Fat 4.0g (+0.48g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 240.0mg (-24.00mg, -9.09%)
Total Carbohydrates 16.89g (-0.73g, -4.14%)
Dietary Fiber 3.6g (+3.20g, +800.00%)
Sugars 3.11g (+0.91g, +41.36%)
Sugars, added N/A
Protein 4.44g (-1.29g, -22.51%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca36.0mg (-30.00mg, -45.45%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Milk, Water, Smoked Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Natural Smoke Flavoring, Natamycin As A Natural Mold Inhibitor), Onion, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Butter (sweet Cream, Salt), Modified Corn Starch, Sugar, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Green Onion, Starch Blend (modified Corn Starch, Mono And Diglycerides, Xanthan Gum, Guar Gum, Salt, Potassium Sorbate And Sodium Benzoate To Protect Flour, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-2.00kcal, -1.23%)
Total Fat8.93g
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 286.0mg (+22.00mg, +8.33%)
Total Carbohydrates 14.29g (-3.33g, -18.90%)
Dietary Fiber 3.6g (+3.20g, +800.00%)
Sugars 3.57g (+1.37g, +62.27%)
Sugars, added N/A
Protein 3.57g (-2.16g, -37.70%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+27.00IU, +8.18%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe3.86mg (+3.23mg, +512.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Fresh Steamed Chick Peas, Sesame Tahini, Sunflower Oil, Extra Virgin Olive Oil, Jalapeno Pepper, Guava Onion Powder, Tomato Powder, Organic Sugar, Lime Juice, Citric Acid, Organic White Vinegar, Chipotle, Garlic, Lemon Juice, Sea Salt, Cumin, Chili Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-22.00kcal, -13.50%)
Total Fat5.39g
Saturated Fat 2.36g (-1.16g, -32.95%)
Trans Fat 0.51g (+0.51g)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 303.0mg (+39.00mg, +14.77%)
Total Carbohydrates 16.16g (-1.46g, -8.29%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 3.7g (+1.50g, +68.18%)
Sugars, added N/A
Protein 7.07g (+1.34g, +23.39%)
Core Vitamins and Minerals
Vitamin A, IU337.0IU (+7.00IU, +2.12%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe0.91mg (+0.28mg, +44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Half And Half (milk, Cream), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Cheese Flavors (a Dehydrated Blend Of Parmesan And Romano Cheeses [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Salt), Heavy Cream Sauce (shortening Powder [partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono And Diglycerides], Corn Maltodextrin, Modified Corn Starch, Dehydrated Sweet Cream [pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lecithin, Bht], Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil, Bht], Natural Butter Flavor, Disodium Inosinate And Disodium Guanylate), Green Onions, Nonfat Dry Milk, Dry Buttermilk, Modified Corn Starch, Canola Oil, Corn Maltodextrin, Paprika, Sea Salt, Yeast Extract, Parsley Flakes, Granulated Garlic, Spices, Dextrose, Granulated Onion, Xanthan Gum, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-15.00kcal, -9.20%)
Total Fat7.72g
Saturated Fat 3.36g (-0.16g, -4.55%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+11.00mg, +45.83%)
Sodium 279.0mg (+15.00mg, +5.68%)
Total Carbohydrates 12.08g (-5.54g, -31.44%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 3.02g (+0.82g, +37.27%)
Sugars, added N/A
Protein 8.39g (+2.66g, +46.42%)
Core Vitamins and Minerals
Vitamin A, IU336.0IU (+6.00IU, +1.82%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca27.0mg (-39.00mg, -59.09%)
Iron, Fe3.62mg (+2.99mg, +474.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Brisket (beef Brisket, Water, Seasoning [salt, Spices, Extractives Of Onion And Garlic], Dextrose, Salt, Sodium Phosphate, Sugar, Sodium Nitrite), Corn, Water, Potatoes, Red Peppers, Corn Syrup, Heavy Cream, Skim Milk (vitamin D3 And Vitamin A Palmitate Added), Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose), Tomato Paste, Butter (pasteurized Cream, Lactic Acid), White Distilled Vinegar, Butter Flavor (modified Cornstarch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Butter Flavor [maltodextrin, Enzyme Modified Butter, Buttermilk Powder, Flavor], Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto [for Color]), Sugar, Molasses, Modified Food Starch, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Salt, Spice And Coloring, Smoke Flavor (water, Natural Hickory Smoke Concentrate), Flavorings, Dark Chili Powder (chili Powder, Salt, Cumin, Garlic, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-2.00kcal, -1.23%)
Total Fat10.71g
Saturated Fat 5.36g (+1.84g, +52.27%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+30.00mg, +125.00%)
Sodium 250.0mg (-14.00mg, -5.30%)
Total Carbohydrates 5.36g (-12.26g, -69.58%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.79g (-0.41g, -18.64%)
Sugars, added N/A
Protein 14.29g (+8.56g, +149.39%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+27.00IU, +8.18%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca54.0mg (-12.00mg, -18.18%)
Iron, Fe0.96mg (+0.33mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fillets (wild) Sauce: Water, Tomato Paste, Sugar, Salt, Wheat Flour, Modified Food Starch, Vinegar, Vegetable Oil (rapeseeds Or Sunflower), Onion, Cheli, Thickener (guar Gum), Spices