Hy Vee Baked Soft Pretzel Nuggets by Hy Vee, Inc: Similar Foods
- Product:
- Baked Soft Pretzel Nuggets
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal | |
| Total Fat | 1.56g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 219.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 266.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+4.00kcal, +1.50%) | |
| Total Fat | 1.35g (-0.21g, -13.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-3.00mg, -1.37%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.16g (-0.34g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 2.7mg (-0.42mg, -13.46%) | |
| Potassium, K | 266.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains: Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+8.00kcal, +3.01%) | |
| Total Fat | 1.61g (+0.05g, +3.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+0.40g, +3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 3.23mg (+0.11mg, +3.53%) | |
| Potassium, K | 242.0mg (-24.00mg, -9.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-16.00kcal, -6.02%) | |
| Total Fat | 2.78g (+1.22g, +78.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+17.00mg, +7.76%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 8.3g (+8.30g) | |
| Sugars | 5.56g (+5.56g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.39g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 2.22mg (-0.90mg, -28.85%) | |
| Potassium, K | 250.0mg (-16.00mg, -6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Oat Fiber, Molasses, Sunflower Oil, Salt, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+20.00kcal, +7.52%) | |
| Total Fat | 3.57g (+2.01g, +128.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+13.00mg, +5.94%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
| Iron, Fe | 3.57mg (+0.45mg, +14.42%) | |
| Potassium, K | 250.0mg (-16.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Cane Sugar, Organic 21 Grain & Seeds Mix (organic Brown Flax Seeds, Organic Brown Sesame Seeds, Organic Flax Seed Meal, Organic Sunflower Seeds, Organic Whole Grain Triticale, Organic Pumpkin Seeds, Organic Whole Grain Barley, Organic Whole Grain Oats, Organic Whole Grain Rye, Organic Black Sesame Seeds, Organic Millet Seed, Organic Poppy Seed, Organic Whole Grain Amaranth Flour, Organic Whole Grain Blue Corn Meal, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Buckwheat Flour, Organic Whole Grain Corn Meal, Organic Whole Grain Khorasan Wheat, Organic Whole Grain Quinoa, Organic Whole Grain Sorghum Flour, Organic Whole Grain Spelt Flour), Organic Molasses, Organic Vital Wheat Gluten, Organic Cultured Wheat (mold Inhibitor), Yeast, Organic Oat Fiber, Sea Salt, Organic Vinegar, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+3.00kcal, +1.13%) | |
| Total Fat | 4.81g (+3.25g, +208.33%) | |
| Saturated Fat | 0.96g (+0.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+21.00mg, +9.59%) | |
| Total Carbohydrates | 46.15g (-3.85g, -7.70%) | |
| Dietary Fiber | 5.8g (+5.80g) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-0.96g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+22.00mg, +137.50%) | |
| Iron, Fe | 3.46mg (+0.34mg, +10.90%) | |
| Potassium, K | 250.0mg (-16.00mg, -6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.192mg | |
| Niacin | 5.769mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Wheat Gluten, Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Molasses, Salt, Butter (milk)*, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Soy Lecithin, Whey*, *adds A Trivial Amount Of Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-26.00kcal, -9.77%) | |
| Total Fat | 2.0g (+0.44g, +28.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-9.00mg, -4.11%) | |
| Total Carbohydrates | 44.0g (-6.00g, -12.00%) | |
| Dietary Fiber | 12.0g (+12.00g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+10.00mg, +62.50%) | |
| Iron, Fe | 2.0mg (-1.12mg, -35.90%) | |
| Potassium, K | 240.0mg (-26.00mg, -9.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-6.00kcal, -2.26%) | |
| Total Fat | 7.0g (+5.44g, +348.72%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+31.00mg, +14.16%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-4.50g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+24.00mg, +150.00%) | |
| Iron, Fe | 2.16mg (-0.96mg, -30.77%) | |
| Potassium, K | 280.0mg (+14.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Oat Flour, Ascorbic Acid (vitamin C), Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+3.00kcal, +1.13%) | |
| Total Fat | 15.38g (+13.82g, +885.90%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 215.0mg (-4.00mg, -1.83%) | |
| Total Carbohydrates | 28.46g (-21.54g, -43.08%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 16.92g (+16.92g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-7.12g, -56.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+30.00mg, +187.50%) | |
| Iron, Fe | 1.38mg (-1.74mg, -55.77%) | |
| Potassium, K | 269.0mg (+3.00mg, +1.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit Blend [fruit Juice From Concentrate (banana, Pineapple, Passion Fruit), Fruit Puree Concentrate (mango), Turmeric Extract (color)], Almonds, Tapioca Syrup, Sugar, Coconut Oil, Oats, Canola Oil, Water, Brown Rice, Sorghum Flakes, Gum Acacia, Salt, Quinoa, Carob Bean Gum, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+3.00kcal, +1.13%) | |
| Total Fat | 15.38g (+13.82g, +885.90%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (+4.00mg, +1.83%) | |
| Total Carbohydrates | 28.46g (-21.54g, -43.08%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 16.15g (+16.15g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-7.12g, -56.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+30.00mg, +187.50%) | |
| Iron, Fe | 1.38mg (-1.74mg, -55.77%) | |
| Potassium, K | 269.0mg (+3.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.46g | |
| Fatty acids, total polyunsaturated | 3.08g | |
| Ingredients | ||
|---|---|---|
Fruit Blend (fruit Juice From Concentrate (banana, Acai), Fruit Puree Concentrate (raspberry, Blueberry, Blackberry)], Almonds, Tapioca Syrup, Water, Sugar, Coconut Oil, Oats, Canola Oil, Brown Rice, Sorghum Flakes, Gum Acacia, Salt, Quinoa, Carob Bean Gum, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 2.22g (+0.66g, +42.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+25.00mg, +11.42%) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 8.89g (+8.89g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.61g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+28.00mg, +175.00%) | |
| Iron, Fe | 2.22mg (-0.90mg, -28.85%) | |
| Potassium, K | 244.0mg (-22.00mg, -8.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Cane Sugar, Organic 21 Grain & Seeds Mix (organic Brown Flax Seeds, Organic Brown Sesame Seeds, Organic Flax Seed Meal, Organic Sunflower Seeds, Organic Whole Grain Triticale, Organic Pumpkin Seeds, Organic Whole Grain Barley, Organic Whole Grain Oats, Organic Whole Grain Rye, Organic Black Sesame Seeds, Organic Millet Seed, Organic Poppy Seed, Organic Whole Grain Amaranth Flour, Organic Whole Grain Blue Corn Meal, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Buckwheat Flour, Organic Whole Grain Corn Meal, Organic Whole Grain Khorasan Wheat, Organic Whole Grain Quinoa, Organic Whole Grain Sorghum Flour, Organic Whole Grain Spelt Flour), Organic Molasses, Organic Vital Wheat Gluten, Organic Cultured Wheat (mold Inhibitor), Yeast, Organic Oat Fiber, Sea Salt, Organic Vinegar, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+26.00kcal, +9.77%) | |
| Total Fat | 3.47g (+1.91g, +122.44%) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-11.00mg, -5.02%) | |
| Total Carbohydrates | 59.72g (+9.72g, +19.44%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 6.94g (-5.56g, -44.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+26.00mg, +162.50%) | |
| Iron, Fe | 2.64mg (-0.48mg, -15.38%) | |
| Potassium, K | 278.0mg (+12.00mg, +4.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.39g | |
| Fatty acids, total polyunsaturated | 0.69g | |
| Ingredients | ||
|---|---|---|
Organic Bread Flour, Organic Raisins, Water, Organic Cane And Invert Cane Sugar, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Vital Wheat Gluten, Organic Unsalted Butter, Yeast, Organic Cinnamon, Sea Salt, Organic Vanilla, Organic Wheat Flour, Ascorbic Acid, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+3.00kcal, +1.13%) | |
| Total Fat | 16.15g (+14.59g, +935.26%) | |
| Saturated Fat | 3.46g (+3.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+19.00mg, +8.68%) | |
| Total Carbohydrates | 28.46g (-21.54g, -43.08%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 16.92g (+16.92g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-6.35g, -50.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+30.00mg, +187.50%) | |
| Iron, Fe | 1.38mg (-1.74mg, -55.77%) | |
| Potassium, K | 269.0mg (+3.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.46g | |
| Fatty acids, total polyunsaturated | 3.46g | |
| Ingredients | ||
|---|---|---|
Fruit And Vegetable Blend [fruit And Vegetable Juice From Concentrate (banana, Key Lime, Kiwi, Kale), Peach Puree Concentrate, Cucumber Puree, Spinach Powder], Almonds, Tapioca Syrup, Water, Sugar, Coconut Oil, Oats, Canola Oil, Brown Rice, Sorghum Flakes, Gum Acacia, Salt, Quinoa, Carob Bean Gum, Soy Lecithin, Tara Gum, Guar Gum, Coloring (spirulina Extract, Turmeric Oleoresin), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-4.00kcal, -1.50%) | |
| Total Fat | 3.28g (+1.72g, +110.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+43.00mg, +19.63%) | |
| Total Carbohydrates | 42.62g (-7.38g, -14.76%) | |
| Dietary Fiber | 16.4g (+16.40g) | |
| Sugars | 1.64g (+1.64g) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+2.25g, +18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 2.95mg (-0.17mg, -5.45%) | |
| Potassium, K | 262.0mg (-4.00mg, -1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.64g | |
| Fatty acids, total polyunsaturated | 1.64g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Quinoa, Organic Sprouted Emmer, Organic Wheat Gluten, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Fresh Yeast, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Psyllium, Sea Salt, Organic Cultured Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+34.00kcal, +12.78%) | |
| Total Fat | 14.0g (+12.44g, +797.44%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 44.0g (-6.00g, -12.00%) | |
| Dietary Fiber | 14.0g (+14.00g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+13.50g, +108.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (-0.24mg, -7.69%) | |
| Potassium, K | 280.0mg (+14.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almond Flour, Raspberry Pieces, Organic Raspberry Powder, Almond Butter, Sunflower Lecithin, Himalayan Pink Sea Salt, Rosemary Extract, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+34.00kcal, +12.78%) | |
| Total Fat | 14.0g (+12.44g, +797.44%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 44.0g (-6.00g, -12.00%) | |
| Dietary Fiber | 14.0g (+14.00g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+13.50g, +108.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (-0.24mg, -7.69%) | |
| Potassium, K | 280.0mg (+14.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almond Flour, Raspberry Pieces, Organic Raspberry Powder, Almond Butter, Sunflower Lecithin, Himalayan Pink Sea Salt, Rosemary Extract, Lemon Oil | ||