Lantana Dark Chocolateolate Hummus, Dark Chocolateolate by Hummus Gourmet, Llc: Similar Foods
- Product:
- Dark Chocolateolate Hummus, Dark Chocolateolate
- Brand:
- Lantana
- Maker:
- Hummus Gourmet, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584287/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 567.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Canola Oil, Cocoa Powder, Date Paste (dates, Water), Agave Syrup, Brown Sugar, Chocolate Chips (unsweetened Chocolate, Cocoa Butter), Sea Salt, Potassium Sorbate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (-15.00kcal, -5.62%) | |
| Total Fat | 11.92g (-4.75g, -28.49%) | |
| Saturated Fat | 3.97g (+2.30g, +137.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+26.00mg, +52.00%) | |
| Total Carbohydrates | 35.76g (+5.76g, +19.20%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 22.52g (+5.85g, +35.09%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.68g, -20.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-20.00mg, -60.61%) | |
| Iron, Fe | 1.32mg (-3.68mg, -73.60%) | |
| Potassium, K | 543.0mg (-24.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Semi Sweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Brown Rice Syrup, Sunflower Butter (roasted Sunflower Seed, Sugar, Salt), Cane Sugar, Gluten Free Chocolate Chip Cookies (gluten Free Flour [sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum], Brown Sugar, Vegan Buttery Spread [vegetable Oil Blend (palm, Canola, Soybean, Flax, Olive Oil), Water, Salt, Natural Flavor, Soy Protein, Organic Soy Lecithin Lactic Acid (not Derived From Dairy) Annatto Extract], Egg Replacer [potato Starch, Tapioca Flour, Leavening (calcium Lactate (not Derived From Dairy], Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Pure Vanilla Extract, Baking Soda, Sea Salt), Gluten Free Chocolate Sandwich Cookies (sugar, White Rice Flour, Tapioca Starch, Palm Oil, Canola Oil, Whole Oat Flour, Cornstarch, Cocoa [processed With Alkali], Invert Sugar, Soy Lecithin Baking Soda, Salt, Xanthan Gum, Chocolate, Artificial Flavor), Maltodextrin, Olive Oil, Cocoa Powder, Pure Vanilla Extract, Coffee, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+11.00kcal, +4.12%) | |
| Total Fat | 5.41g (-11.26g, -67.55%) | |
| Saturated Fat | 5.41g (+3.74g, +223.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 51.35g (+21.35g, +71.17%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 51.35g (+34.68g, +208.04%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (+21.00mg, +63.64%) | |
| Iron, Fe | 1.95mg (-3.05mg, -61.00%) | |
| Potassium, K | 568.0mg (+1.00mg, +0.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Date Syrup*, Coconut Cream* (coconut, Water), Coconut Oil*, Vanilla Extract, Baobab Powder*, Pectin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+4.00kcal, +1.50%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 34.0mg (-16.00mg, -32.00%) | |
| Total Carbohydrates | 64.25g (+34.25g, +114.17%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.81g (+17.14g, +102.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.35mg (-3.65mg, -73.00%) | |
| Potassium, K | 575.0mg (+8.00mg, +1.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberry Juice Concentrate, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+21.00kcal, +7.87%) | |
| Total Fat | 1.92g (-14.75g, -88.48%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 87.0mg (+37.00mg, +74.00%) | |
| Total Carbohydrates | 61.54g (+31.54g, +105.13%) | |
| Dietary Fiber | 15.4g (+8.70g, +129.85%) | |
| Sugars | 1.92g (-14.75g, -88.48%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+19.75g, +593.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-14.00mg, -42.42%) | |
| Iron, Fe | 4.04mg (-0.96mg, -19.20%) | |
| Potassium, K | 577.0mg (+10.00mg, +1.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Split Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 12.5g (-4.17g, -25.01%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-14.00mg, -28.00%) | |
| Total Carbohydrates | 28.57g (-1.43g, -4.77%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 21.43g (+4.76g, +28.55%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+60.00mg, +181.82%) | |
| Iron, Fe | 3.57mg (-1.43mg, -28.60%) | |
| Potassium, K | 554.0mg (-13.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Juice, Organic Apples, Organic Strawberries, Organic Carrots, Organic Spinach, Organic Cashews, Organic Blueberries, Organic Ground Almonds, Organic Dates, Organic Lemon Juice, Organic Kale, Organic Chia Seeds, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 12.5g (-4.17g, -25.01%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-14.00mg, -28.00%) | |
| Total Carbohydrates | 28.57g (-1.43g, -4.77%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 21.43g (+4.76g, +28.55%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+60.00mg, +181.82%) | |
| Iron, Fe | 3.57mg (-1.43mg, -28.60%) | |
| Potassium, K | 554.0mg (-13.00mg, -2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Juice, Organic Apples, Organic Strawberries, Organic Carrots, Organic Spinach, Organic Cashews, Organic Blueberries, Organic Almonds, Organic Dates, Lemon Juice, Organic Kale, Chia Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-5.00kcal, -1.87%) | |
| Total Fat | 3.85g (-12.82g, -76.90%) | |
| Saturated Fat | 0.77g (-0.90g, -53.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 554.0mg (+504.00mg, +1008.00%) | |
| Total Carbohydrates | 47.69g (+17.69g, +58.97%) | |
| Dietary Fiber | 1.5g (-5.20g, -77.61%) | |
| Sugars | 6.15g (-10.52g, -63.11%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.82g, +84.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.46mg (-2.54mg, -50.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (glucono Delta Lactone, Baking Soda), Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Potassium Chloride, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+521.00mg, +1042.00%) | |
| Total Carbohydrates | 14.29g (-15.71g, -52.37%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (-13.10g, -78.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-3.71mg, -74.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fresh Steamed Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Sugar, Organic Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+19.00kcal, +7.12%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (+7.00mg, +14.00%) | |
| Total Carbohydrates | 68.57g (+38.57g, +128.57%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 51.43g (+34.76g, +208.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.9mg | |
| Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
| Iron, Fe | 5.71mg (+0.71mg, +14.20%) | |
| Potassium, K | 586.0mg (+19.00mg, +3.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Pineapples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+19.00kcal, +7.12%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (+7.00mg, +14.00%) | |
| Total Carbohydrates | 68.57g (+38.57g, +128.57%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 51.43g (+34.76g, +208.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.9mg | |
| Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
| Iron, Fe | 5.71mg (+0.71mg, +14.20%) | |
| Potassium, K | 586.0mg (+19.00mg, +3.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Pineapples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+25.00kcal, +9.36%) | |
| Total Fat | 2.08g (-14.59g, -87.52%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-40.00mg, -80.00%) | |
| Total Carbohydrates | 62.5g (+32.50g, +108.33%) | |
| Dietary Fiber | 20.8g (+14.10g, +210.45%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.92g (+19.59g, +588.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
| Iron, Fe | 5.62mg (+0.62mg, +12.40%) | |
| Potassium, K | 583.0mg (+16.00mg, +2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+54.00kcal, +20.22%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 8.93g (+7.26g, +434.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+21.00mg, +42.00%) | |
| Total Carbohydrates | 28.57g (-1.43g, -4.77%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
| Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Ripe Plantain, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-24.00kcal, -8.99%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-9.00mg, -18.00%) | |
| Total Carbohydrates | 62.16g (+32.16g, +107.20%) | |
| Dietary Fiber | 27.0g (+20.30g, +302.99%) | |
| Sugars | 2.7g (-13.97g, -83.80%) | |
| Sugars, added | N/A | |
| Protein | 24.32g (+20.99g, +630.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 5.68mg (+0.68mg, +13.60%) | |
| Potassium, K | 595.0mg (+28.00mg, +4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Eyed Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-22.00kcal, -8.24%) | |
| Total Fat | 10.32g (-6.35g, -38.09%) | |
| Saturated Fat | 4.52g (+2.85g, +170.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 561.0mg (+511.00mg, +1022.00%) | |
| Total Carbohydrates | 27.74g (-2.26g, -7.53%) | |
| Dietary Fiber | 1.3g (-5.40g, -80.60%) | |
| Sugars | 3.87g (-12.80g, -76.78%) | |
| Sugars, added | N/A | |
| Protein | 10.32g (+6.99g, +209.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Part Skim Mozzarella Cheese [{pasteurized Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Soybean And Or Corn Oil, Sugar, Yeast, Wheat Gluten, Malt Extract, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Lecithin, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Spice [sugar, Salt, Spices, Onion Powder, Garlic Powder]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 7.5g (-9.17g, -55.01%) | |
| Saturated Fat | 1.25g (-0.42g, -25.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 67.5g (+37.50g, +125.00%) | |
| Dietary Fiber | 15.0g (+8.30g, +123.88%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+14.17g, +425.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
| Iron, Fe | 5.5mg (+0.50mg, +10.00%) | |
| Potassium, K | 565.0mg (-2.00mg, -0.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oat Bran | ||