Lantana Beet Hummus by Hummus Gourmet, Llc: Similar Foods
- Product:
- Beet Hummus
- Brand:
- Lantana
- Maker:
- Hummus Gourmet, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434505/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Beets, Canola And Olive Oil, Tahini (ground Sesame), Water, Garlic, Sugar, Vinegar, Salt, Apple Cider Vinegar, Citric Acid, Red Beet Juice Powder, Potassium Sorbate To Maintain Freshness, Dehydrated Cilantro, Xanthan Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+6.00kcal, +3.73%) | |
| Total Fat | 5.0g (-2.14g, -29.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-8.00mg, -2.13%) | |
| Total Carbohydrates | 20.0g (+2.14g, +11.98%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Roasted Red Bell Peppers, Lemon Juice, Wheat Free Tamari, Tahini (sesame Seeds), Water, Distilled White Vinegar, Cumin, Celtic Sea Salt, Garlic, Acacia, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-6.00kcal, -3.73%) | |
| Total Fat | 7.06g (-0.08g, -1.12%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+6.00mg, +1.60%) | |
| Total Carbohydrates | 21.19g (+3.33g, +18.65%) | |
| Dietary Fiber | 2.8g (-4.30g, -60.56%) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-4.32g, -60.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-16.00mg, -41.03%) | |
| Iron, Fe | 1.41mg (+0.12mg, +9.30%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower, Vegan Pepperoni (water, Tapioca Starch, Highly Refined Coconut Oil, Pea Protein, Rapeseed Oil, Rice Starch, Salt, Sweet Paprika Powder, Bamboo Fiber, Dried Mushrooms (pleurotus), Fennel Seeds, Natural Paprika Flavor, Brown Sugar, Coconut Aminos [coconut Syrup, White Cane Vinegar, Himalayan Salt], Thickener: Xanthan Gum, Konjac Gum, Chili Pepper, Anise, Smoke Flavoring, Cayenne Pepper, Garlic Powder, Mustard Seed), Corn Flour, Tomato Sauce (tomato Pulp, Extra Virgin Olive Oil, Onion, Sugar, Basil, Salt, Chili Pepper, Garlic, Acidity Regulator: Citric Acid), Potato Flakes, Sunflower Oil, Corn Starch, Basil, Salt, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+6.00kcal, +3.73%) | |
| Total Fat | 9.52g (+2.38g, +33.33%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-18.00mg, -4.80%) | |
| Total Carbohydrates | 20.24g (+2.38g, +13.33%) | |
| Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
| Sugars | 2.38g (-1.19g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 1.07mg (-0.22mg, -17.05%) | |
| Potassium, K | 262.0mg (+12.00mg, +4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Green Beans, Broccoli, Oat Bran, Canola Oil, Cooked Quinoa (quinoa, Water), Onions, Zucchini, Corn, Spinach, Arrowroot Powder, Oat Fiber, Edamame, Potato Flakes, Red Bell Peppers, Contains Less Than 2% Of Spices, Garlic, Salt, Onion Powder, Garlic Powder, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+9.00kcal, +5.59%) | |
| Total Fat | 6.0g (-1.14g, -15.97%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+5.00mg, +1.33%) | |
| Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 2.0g (-1.57g, -43.98%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.14g, -57.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 270.0mg (+20.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper], Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+9.00kcal, +5.59%) | |
| Total Fat | 6.0g (-1.14g, -15.97%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+5.00mg, +1.33%) | |
| Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 2.0g (-1.57g, -43.98%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 270.0mg (+20.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper] Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-13.00kcal, -8.07%) | |
| Total Fat | 7.41g (+0.27g, +3.78%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 358.0mg (-17.00mg, -4.53%) | |
| Total Carbohydrates | 13.58g (-4.28g, -23.96%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 2.47g (-1.10g, -30.81%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-0.97g, -13.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 1.23mg (-0.06mg, -4.65%) | |
| Potassium, K | 241.0mg (-9.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Edamame Hummus (edamame, Chick Peas [chick Peas, Water, Salt], Water, Soybean Oil, Tahini, Lemon Juice, Cultured Dextrose, Garlic Granulated, Salt, Spice), Baby Carrots, Pita Chips (wheat Flour, Sunflower Oil, Water, Sea Salt, Yeast, Oat Fiber), Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-11.00kcal, -6.83%) | |
| Total Fat | 7.08g (-0.06g, -0.84%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+6.00mg, +1.60%) | |
| Total Carbohydrates | 12.39g (-5.47g, -30.63%) | |
| Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
| Sugars | 1.77g (-1.80g, -50.42%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.82g, +11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+14.00mg, +35.90%) | |
| Iron, Fe | 2.74mg (+1.45mg, +112.40%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans (water, Black Beans), Water, Cooked Quinoa (quinoa, Water), Cauliflower, Avocado Puree, Red Bell Peppers, Canola Oil, Onions, Textured Pea Protein, Mushrooms, Pea Protein Concentrate, Jalapeno Peppers, Tomato Paste, Serrano Pepper Puree, Less Than 2% Of: Methylcellulose, Guajillo Chile, Salt, Apple Cider Vinegar, Spices, Lime Juice Powder (lime Juice Concentrate, Maltodextrin), Garlic Powder, Onion Powder, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-11.00kcal, -6.83%) | |
| Total Fat | 7.08g (-0.06g, -0.84%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+6.00mg, +1.60%) | |
| Total Carbohydrates | 13.27g (-4.59g, -25.70%) | |
| Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
| Sugars | 1.77g (-1.80g, -50.42%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.82g, +11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+14.00mg, +35.90%) | |
| Iron, Fe | 2.83mg (+1.54mg, +119.38%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.98g | |
| Fatty acids, total polyunsaturated | 1.77g | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans (black Beans, Water), Cooked Quinoa (quinoa, Water), Water, Cauliflower, Avocado Puree, Bell Peppers, Canola Oil, Onions, Textured Pea Protein, Mushrooms, Guajillo Pepper Puree (water, Guajillo Chile, Apple Cider Vinegar), Pea Protein Concentrate, Jalapeno Peppers, Tomato Paste, Serrano Pepper Puree, 2% Or Less Of: Methylcellulose, Apple Cider Vinegar, Salt, Ancho Chili, Lime Juice Powder (lime Juice Concentrate, Maltodextrin), Cumin, Garlic Powder, Onion Powder, Sugar, Oregano, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | 11.0g (+3.86g, +54.06%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-5.00mg, -1.33%) | |
| Total Carbohydrates | 15.0g (-2.86g, -16.01%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 6.0g (+2.43g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.14g, -57.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+21.00mg, +53.85%) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Savoy Cabbage, Asian Style Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Kale, Green Cabbage, Almond And Wonton Strips Blend (almonds, Wonton Strips [wheat Flour, Canola Oil, Water, And Salt]), Carrot, Celery, Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+18.00kcal, +11.18%) | |
| Total Fat | 10.71g (+3.57g, +50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-18.00mg, -4.80%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 2.14mg (+0.85mg, +65.89%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Beets, Organic Sunflower Oil, Cold Pressed Lemon Juice, Tahini, Vinegar, Salt, Fresh Garlic, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-7.00kcal, -4.35%) | |
| Total Fat | 5.39g (-1.75g, -24.51%) | |
| Saturated Fat | 1.24g (+1.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (-14.00mg, -3.73%) | |
| Total Carbohydrates | 19.09g (+1.23g, +6.89%) | |
| Dietary Fiber | 1.7g (-5.40g, -76.06%) | |
| Sugars | 4.15g (+0.58g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (-0.50g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 1.66mg (+0.37mg, +28.68%) | |
| Potassium, K | 270.0mg (+20.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.9g | |
| Fatty acids, total polyunsaturated | 1.04g | |
| Ingredients | ||
|---|---|---|
Cavatappi Pasta (water, Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomatoes In Juice (tomatoes, Tomato Juice), Tomato Paste, Textured Soy Protein Concentrate, Roasted Onions, Canola Oil, 2% Or Less Of: Extra Virgin Olive Oil, Sugar, Fractionated Palm Oil Shortening, Salt, Roasted Garlic Puree, Vital Wheat Gluten, Soy Protein Isolate, Methylcellulose, Garlic, Yeast Extract, Potato Starch, Basil, Spices, Garlic Powder, Fennel, Paprika, Smoke Flavor, Crushed Red Pepper, Barley Malt Extract, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-1.00kcal, -0.62%) | |
| Total Fat | 7.05g (-0.09g, -1.26%) | |
| Saturated Fat | 0.95g (+0.95g) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 369.0mg (-6.00mg, -1.60%) | |
| Total Carbohydrates | 18.97g (+1.11g, +6.21%) | |
| Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
| Sugars | 1.08g (-2.49g, -69.75%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (-1.99g, -27.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-20.00mg, -51.28%) | |
| Iron, Fe | 1.36mg (+0.07mg, +5.43%) | |
| Potassium, K | 228.0mg (-22.00mg, -8.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Mexican Style Rice (water, Rice [long Grain Parboiled Rice Enriched With Iron {ferric Orthophosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Calcium Chloride, Citric Acid], Onion, Tomato Paste, Canola Oil, Chicken Stock, Salt, Garlic Powder, Onion Powder, Cumin), Pork Tamale (water, Pork, Corn Flour {corn Treated With Lime Water {corn, Lime, Water}], Vegetable Shortening [edible Tallow About 0 004% Tbhq As An Antioxidant {tallow, Tbhq}], Rice Flour, Canola Oil, Chili Peppers, Salt, Jalapeno Peppers [jalapeno Pepper In Water {jalapeno Peppers, Water}, Salt, Acetic Acid, Calcium Chloride], Sweet Corn, Garlic, Garlic Powder, Onion Powder, Corn Starch, Cumin, Black Pepper, Bay Leaves), Refried Beans (cooked Beans Water, Pinto Beans], Vegetable Oil [soybean Oil, Sunflower Oil, Canola Oil, Safflower Oil], Salt, Onion, Red Chili Pepper Powder, Onion Powder, Garlic Powder), Red Chili Sauce (water, Roasted Tomatoes, Onion, Roasted Ancho Chili, Roasted Guajillo Chili, Garlic, Salt, Roasted Morita Chili, Cinnamon, Cumin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+32.00mg, +82.05%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic White Beans, Beets (beets, Water, Salt), Non Gmo Sesame Tahini, Canola Oil, Roasted Garlic, Apple Cider Vinegar, Water, Sea Salt, Cultured Dextrose, Citric Acid, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-16.00kcal, -9.94%) | |
| Total Fat | 8.06g (+0.92g, +12.89%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 360.0mg (-15.00mg, -4.00%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
| Sugars | 5.38g (+1.81g, +50.70%) | |
| Sugars, added | N/A | |
| Protein | 5.91g (-1.23g, -17.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-12.00mg, -30.77%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 253.0mg (+3.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Thai Style Dressing (water, Sunflower Butter [roasted Sunflower Seed, Sugar, Salt, Soy Sauce (water, Wheat, Soybean, And Salti, Brown Sugar, Tamarind Puree, Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Corn Starch, Lemon Juice Concentrate, Lactic Acid, Dehydrated Garlic, Spice, Natural Flavor, Xanthan Gum), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Carrot, Cashews (cashews, Salt), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Red Cabbage Contains Sesame, Soy, Tree Nuts (cashew), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-16.00kcal, -9.94%) | |
| Total Fat | 3.64g (-3.50g, -49.02%) | |
| Saturated Fat | 1.14g (+1.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 386.0mg (+11.00mg, +2.93%) | |
| Total Carbohydrates | 21.82g (+3.96g, +22.17%) | |
| Dietary Fiber | 4.1g (-3.00g, -42.25%) | |
| Sugars | 9.55g (+5.98g, +167.51%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-1.69g, -23.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 45.0mg (+6.00mg, +15.38%) | |
| Iron, Fe | 1.23mg (-0.06mg, -4.65%) | |
| Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.36g | |
| Fatty acids, total polyunsaturated | 0.91g | |
| Ingredients | ||
|---|---|---|
Prepared White Beans (water, White Beans), Chicken Franks (mechanically Separated Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika), Water, Sugar, Tomato Puree (water, Tomato Paste), Less Than 2% Of: Molasses, Modified Corn Starch, Distilled Vinegar, Salt, Onion Powder, Caramel Color, Mustard Seed, Spices, Garlic Powder, Natural Hickory Smoke Flavor, White Wine, Citric Acid, Tartaric Acid May Contain: Soy | ||