Trios Edamame Hummus With Carrots, Celery & Pita Chips by Five Star Gourmet Foods Inc: Similar Foods
- Product:
- Edamame Hummus With Carrots, Celery & Pita Chips
- Brand:
- Trios
- Maker:
- Five Star Gourmet Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398867/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal | |
| Total Fat | 7.41g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 358.0mg | |
| Total Carbohydrates | 13.58g | |
| Dietary Fiber | 2.5g | |
| Sugars | 2.47g | |
| Sugars, added | N/A | |
| Protein | 6.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 1.23mg | |
| Potassium, K | 241.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Edamame Hummus (edamame, Chick Peas [chick Peas, Water, Salt], Water, Soybean Oil, Tahini, Lemon Juice, Cultured Dextrose, Garlic Granulated, Salt, Spice), Baby Carrots, Pita Chips (wheat Flour, Sunflower Oil, Water, Sea Salt, Yeast, Oat Fiber), Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-1.00kcal, -0.68%) | |
| Total Fat | 11.76g (+4.35g, +58.70%) | |
| Saturated Fat | 1.47g (+0.85g, +137.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+9.00mg, +150.00%) | |
| Sodium | 363.0mg (+5.00mg, +1.40%) | |
| Total Carbohydrates | 6.86g (-6.72g, -49.48%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 3.92g (+1.45g, +58.70%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-2.25g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+1.00mg, +2.63%) | |
| Iron, Fe | 0.98mg (-0.25mg, -20.33%) | |
| Potassium, K | 225.0mg (-16.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrot, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Sugar Snap Pea, Celery, Turkey Bites (turkey, Contains 2% Or Less Of: Sea Salt, Mustard, Spices, Lactic Acid Starter Culture, Carrageean, Cultured Celery Powder, Cherry Powder, Evaporated Cane Sugar, Garlic Powder In Collagen Casing), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-3.00kcal, -2.03%) | |
| Total Fat | 8.06g (+0.65g, +8.77%) | |
| Saturated Fat | 1.34g (+0.72g, +116.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
| Sodium | 360.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 5.38g (+2.91g, +117.81%) | |
| Sugars, added | N/A | |
| Protein | 5.91g (-0.26g, -4.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-11.00mg, -28.95%) | |
| Iron, Fe | 1.29mg (+0.06mg, +4.88%) | |
| Potassium, K | 253.0mg (+12.00mg, +4.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Thai Style Dressing (water, Sunflower Butter [roasted Sunflower Seed, Sugar, Salt, Soy Sauce (water, Wheat, Soybean, And Salti, Brown Sugar, Tamarind Puree, Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Corn Starch, Lemon Juice Concentrate, Lactic Acid, Dehydrated Garlic, Spice, Natural Flavor, Xanthan Gum), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Carrot, Cashews (cashews, Salt), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Red Cabbage Contains Sesame, Soy, Tree Nuts (cashew), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-22.00kcal, -14.86%) | |
| Total Fat | 4.72g (-2.69g, -36.30%) | |
| Saturated Fat | 1.42g (+0.80g, +129.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
| Sodium | 365.0mg (+7.00mg, +1.96%) | |
| Total Carbohydrates | 15.72g (+2.14g, +15.76%) | |
| Dietary Fiber | 0.6g (-1.90g, -76.00%) | |
| Sugars | 0.31g (-2.16g, -87.45%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-0.51g, -8.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 0.94mg (-0.29mg, -23.58%) | |
| Potassium, K | 242.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Enchiladas (beef Enchilada Sauce [water, Beef, Tomato Paste, Food Starch Modified, Salt, Paprika, Onion Powder, Garlic Powder, Cumin, Oregano], Beef Enchiladas [corn Tortilla {stone Ground Corn, Water, Trace Of Lime}, Beef Filling {beef, Water, Tomato Paste, Food Starch Modified, Paprika, Guar Gum, Salt, Onion Powder, Garlic Powder, Cumin, Oregano}], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Monterey Jack Cheese [monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Refried Beans (water, Dried Pinto Beans [cooked And Dehydrated Pinto Beans, Interesterified Soybean Oil {with Tbhq To Preserve Freshness}, Salt]), Mexican Style Rice (water, Parboiled Long Grain Rice, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Soybean Oil, Onion, Salt, Garlic Powder, Cumin, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+13.00kcal, +8.78%) | |
| Total Fat | 7.14g (-0.27g, -3.64%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 375.0mg (+17.00mg, +4.75%) | |
| Total Carbohydrates | 17.86g (+4.28g, +31.52%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 3.57g (+1.10g, +44.53%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.97g, +15.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+1.00mg, +2.63%) | |
| Iron, Fe | 1.29mg (+0.06mg, +4.88%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Beans, Beets, Canola And Olive Oil, Tahini (ground Sesame), Water, Garlic, Sugar, Vinegar, Salt, Apple Cider Vinegar, Citric Acid, Red Beet Juice Powder, Potassium Sorbate To Maintain Freshness, Dehydrated Cilantro, Xanthan Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-18.00kcal, -12.16%) | |
| Total Fat | 7.0g (-0.41g, -5.53%) | |
| Saturated Fat | 1.0g (+0.38g, +61.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+9.00mg, +150.00%) | |
| Sodium | 350.0mg (-8.00mg, -2.23%) | |
| Total Carbohydrates | 11.0g (-2.58g, -19.00%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 4.0g (+1.53g, +61.94%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.83g, +13.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-8.00mg, -21.05%) | |
| Iron, Fe | 0.6mg (-0.63mg, -51.22%) | |
| Potassium, K | 230.0mg (-11.00mg, -4.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage Slaw (green Cabbage, Carrot, Red Cabbage), Peanut Ginger Dressing (peanut, Water, Expeller Pressed Canola Oil, Soy Sauce [water, Soybeans, Wheat, Salt], Rice Vinegar, Sugar, White Distilled Vinegar, Ginger, Organic Blue Agave Syrup, Lemon Grass, Garlic [water, Garlic], Lime Juice Concentrate, Sea Salt, Dried Red Chili Pepper, Cilantro, Basil, Xanthan Gum, Natural Flavor, Ground Kaffir Lime Leaves, Spearmint, Organic Red Chili Pepper), Fully Cooked White Chicken Meat (chicken Breasts With Rib Meat [chicken Breasts With Rib Meat, May Contain Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, White Distilled Vinegar {white Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphate {preservative}], Water), Napa Cabbage, Crispy Rice Noodles (wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil], Rice Flour, Salt), Red Bell Pepper, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-23.00kcal, -15.54%) | |
| Total Fat | 3.98g (-3.43g, -46.29%) | |
| Saturated Fat | 0.57g (-0.05g, -8.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 358.0mg (=) | |
| Total Carbohydrates | 16.48g (+2.90g, +21.35%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 5.11g (+2.64g, +106.88%) | |
| Sugars, added | N/A | |
| Protein | 5.11g (-1.06g, -17.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-10.00mg, -26.32%) | |
| Iron, Fe | 0.85mg (-0.38mg, -30.89%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains Less Than 2% Of: Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin], Natural Flavor), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-23.00kcal, -15.54%) | |
| Total Fat | 3.98g (-3.43g, -46.29%) | |
| Saturated Fat | 0.57g (-0.05g, -8.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 358.0mg (=) | |
| Total Carbohydrates | 16.48g (+2.90g, +21.35%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 5.11g (+2.64g, +106.88%) | |
| Sugars, added | N/A | |
| Protein | 5.11g (-1.06g, -17.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-10.00mg, -26.32%) | |
| Iron, Fe | 0.85mg (-0.38mg, -30.89%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream Flavor [maltodextrin, Lipolyzed Cream], Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+8.00kcal, +5.41%) | |
| Total Fat | 4.8g (-2.61g, -35.22%) | |
| Saturated Fat | 0.6g (-0.02g, -3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 340.0mg (-18.00mg, -5.03%) | |
| Total Carbohydrates | 22.8g (+9.22g, +67.89%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 3.6g (+1.13g, +45.75%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-1.37g, -22.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 1.12mg (-0.11mg, -8.94%) | |
| Potassium, K | 236.0mg (-5.00mg, -2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.012mg | |
| Niacin | 0.96mg | |
| Folic acid | 4.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Crushed Toamto, Corn Maltodextrin, Sunflower Oil, Wheat Gluten, Sugar, Salt, Garlic*, Onion*, Dextrose, Spices, Olive Oil, Natural Flavor, Lactose, Yeast Extract, Citric Acid, Tomato*, Tocopherols (to Preserve Freshness), Thiamine, Mononitrate, Niacin, Iron, Folic Acid, Riboflavin, *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-17.00kcal, -11.49%) | |
| Total Fat | 3.98g (-3.43g, -46.29%) | |
| Saturated Fat | 0.85g (+0.23g, +37.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
| Sodium | 369.0mg (+11.00mg, +3.07%) | |
| Total Carbohydrates | 16.48g (+2.90g, +21.35%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 4.55g (+2.08g, +84.21%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.08g, +1.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-10.00mg, -26.32%) | |
| Iron, Fe | 0.85mg (-0.38mg, -30.89%) | |
| Potassium, K | 256.0mg (+15.00mg, +6.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-18.00kcal, -12.16%) | |
| Total Fat | 7.0g (-0.41g, -5.53%) | |
| Saturated Fat | 1.0g (+0.38g, +61.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+19.00mg, +316.67%) | |
| Sodium | 360.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 9.0g (-4.58g, -33.73%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 1.0g (-1.47g, -59.51%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.83g, +29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+2.00mg, +5.26%) | |
| Iron, Fe | 1.0mg (-0.23mg, -18.70%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce; Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (garlic Powder, Spices [including Basil And Oregano], Onion Powder, Romano Cheese [part Skim Cow's Milk, Cultures, Salt, Enzymes], Salt), Potato Starch, Salt, Vinegar; Dressing: Avocado, Water, Canola Oil, Tomatoes, Maltodextrin, Distilled Vinegar, Egg Yolk, Less Than 2% Of Dried Garlic, Dried Onion, Dried Red Pepper, Salt, Cultured Dextrose, Modified Corn Starch, Spices, Sugar, Acacia Gum, Sodium Citrate, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Phosphoric Acid, Fruit Juices And Turmeric Extract Color), Xanthan Gum, Tocopherols, Citric Acid, Ascorbic Acid, Natural Flavors, Mustard Flour; Tortilla Strips: Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime; Corn: Freeze Dried Super Sweet Corn; Cheese: Pasteurized Milk, Salt, Cheese Culture, Powdered Cellulose (to Prevent Caking), Enzymes, Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-15.00kcal, -10.14%) | |
| Total Fat | 4.24g (-3.17g, -42.78%) | |
| Saturated Fat | 0.61g (-0.01g, -1.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
| Sodium | 376.0mg (+18.00mg, +5.03%) | |
| Total Carbohydrates | 16.97g (+3.39g, +24.96%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 4.85g (+2.38g, +96.36%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.11g, -1.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 0.85mg (-0.38mg, -30.89%) | |
| Potassium, K | 242.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+12.00kcal, +8.11%) | |
| Total Fat | 7.05g (-0.36g, -4.86%) | |
| Saturated Fat | 0.95g (+0.33g, +53.23%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
| Sodium | 369.0mg (+11.00mg, +3.07%) | |
| Total Carbohydrates | 18.97g (+5.39g, +39.69%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 1.08g (-1.39g, -56.28%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (-1.02g, -16.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-19.00mg, -50.00%) | |
| Iron, Fe | 1.36mg (+0.13mg, +10.57%) | |
| Potassium, K | 228.0mg (-13.00mg, -5.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Mexican Style Rice (water, Rice [long Grain Parboiled Rice Enriched With Iron {ferric Orthophosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Calcium Chloride, Citric Acid], Onion, Tomato Paste, Canola Oil, Chicken Stock, Salt, Garlic Powder, Onion Powder, Cumin), Pork Tamale (water, Pork, Corn Flour {corn Treated With Lime Water {corn, Lime, Water}], Vegetable Shortening [edible Tallow About 0 004% Tbhq As An Antioxidant {tallow, Tbhq}], Rice Flour, Canola Oil, Chili Peppers, Salt, Jalapeno Peppers [jalapeno Pepper In Water {jalapeno Peppers, Water}, Salt, Acetic Acid, Calcium Chloride], Sweet Corn, Garlic, Garlic Powder, Onion Powder, Corn Starch, Cumin, Black Pepper, Bay Leaves), Refried Beans (cooked Beans Water, Pinto Beans], Vegetable Oil [soybean Oil, Sunflower Oil, Canola Oil, Safflower Oil], Salt, Onion, Red Chili Pepper Powder, Onion Powder, Garlic Powder), Red Chili Sauce (water, Roasted Tomatoes, Onion, Roasted Ancho Chili, Roasted Guajillo Chili, Garlic, Salt, Roasted Morita Chili, Cinnamon, Cumin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-12.00kcal, -8.11%) | |
| Total Fat | 8.18g (+0.77g, +10.39%) | |
| Saturated Fat | 1.36g (+0.74g, +119.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 373.0mg (+15.00mg, +4.19%) | |
| Total Carbohydrates | 13.64g (+0.06g, +0.44%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 5.45g (+2.98g, +120.65%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-4.35g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-20.00mg, -52.63%) | |
| Iron, Fe | 0.64mg (-0.59mg, -47.97%) | |
| Potassium, K | 236.0mg (-5.00mg, -2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Red Beets, Soybean Oil, Onion, Sea Salt, Dehydrated Garlic, Chipotle Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+12.00kcal, +8.11%) | |
| Total Fat | 11.0g (+3.59g, +48.45%) | |
| Saturated Fat | 1.5g (+0.88g, +141.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 370.0mg (+12.00mg, +3.35%) | |
| Total Carbohydrates | 15.0g (+1.42g, +10.46%) | |
| Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
| Sugars | 6.0g (+3.53g, +142.91%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.17g, -51.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+22.00mg, +57.89%) | |
| Iron, Fe | 1.0mg (-0.23mg, -18.70%) | |
| Potassium, K | 240.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Savoy Cabbage, Asian Style Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Kale, Green Cabbage, Almond And Wonton Strips Blend (almonds, Wonton Strips [wheat Flour, Canola Oil, Water, And Salt]), Carrot, Celery, Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+19.00kcal, +12.84%) | |
| Total Fat | 9.52g (+2.11g, +28.48%) | |
| Saturated Fat | 0.6g (-0.02g, -3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 357.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 20.24g (+6.66g, +49.04%) | |
| Dietary Fiber | 4.8g (+2.30g, +92.00%) | |
| Sugars | 2.38g (-0.09g, -3.64%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.60g, -42.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 1.07mg (-0.16mg, -13.01%) | |
| Potassium, K | 262.0mg (+21.00mg, +8.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Green Beans, Broccoli, Oat Bran, Canola Oil, Cooked Quinoa (quinoa, Water), Onions, Zucchini, Corn, Spinach, Arrowroot Powder, Oat Fiber, Edamame, Potato Flakes, Red Bell Peppers, Contains Less Than 2% Of Spices, Garlic, Salt, Onion Powder, Garlic Powder, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices) | ||