Eat Well Embrace Life Black Bean Hummus by Hummus Gourmet, Llc: Similar Foods

Product:
Black Bean Hummus
Brand:
Eat Well Embrace Life
Maker:
Hummus Gourmet, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922283/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 17.86g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Black Beans, Water, Tomato Paste, Tahini (ground Sesame), Honey, Canola And Or Olive Oil, Gluten Free Soy Sauce, Roasted Corn, Red Peppers, Pineapple, Apple Cider Vinegar, Lime Juice, Spices, Garlic, Salt, Pecans, Citric Acid, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Black Beans, Water, Tomato Paste, Tahini (ground Sesame), Honey, Canola And Or Olive Oil, Gluten Free Soy Sauce, Roasted Corn, Red Peppers, Pineapple, Apple Cider Vinegar, Lime Juice, Spices, Garlic, Salt, Pecans, Citric Acid, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.51
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat10.71g (+3.57g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 10.71g (-7.15g, -40.03%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Water, Tahina (sesame Paste), Soybean And Or Canola Oil, Garlic, Olive Oil, Salt, Sugar, Less Than 1 10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Seasoning And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Chickpeas (chickpeas, Water), Organic Sesame Tahini, Organic Olive Oil And Or Organic Sunflower Oil, Organic Lemon Juice Concentrate, Sea Salt, Organic Granulated Garlic, Citric Acid, Organic Roasted Garlic, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-6.00kcal, -4.20%)
Total Fat8.42g (+1.28g, +17.93%)
Saturated Fat 2.11g (+2.11g)
Trans Fat N/A
Cholesterol N/A
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 10.53g (-7.33g, -41.04%)
Dietary Fiber 3.2g (-3.90g, -54.93%)
Sugars 4.21g (+0.64g, +17.93%)
Sugars, added N/A
Protein 2.11g (-5.03g, -70.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peppers (80%), Roasted Eggplants (12%), Sunflower Oil, Salt, Vinegar, Sugar, Modified Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat2.63g (-4.51g, -63.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 21.05g (+3.19g, +17.86%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 7.02g (+3.45g, +96.64%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Better'n Peanut Butter (defatted Peanut Flour, Peanut Butter, Peanut Flavors, Water, Tapioca & Grain Syrups, Glycerine, Cane Syrup, Salt, Lecithin, Natural Colors & Flavors, Vitamins C & E), Water, Orange Juice, Orange Marmalade, Lime Juice, Garlic, Tapioca Starch, Soy Sauce, Ginger, Curry, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat10.0g (+2.86g, +40.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas*, Canola Oil*, Tahini (ground Sesame)*, Garlic*, Lemon Juice Concentrate*, Sea Salt, Spices*, Sesame Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 1.0g (-6.10g, -85.92%)
Sugars 1.0g (-2.57g, -71.99%)
Sugars, added N/A
Protein 2.0g (-5.14g, -71.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes (16%), Vegetable Oil (soybean And Or Rapeseed), Potato Flakes (potatoes, Mono And Diglycerides [emulsifier], Disodium Diphosphate (stabilizer], Citric Acid [acidity Regulator]), Wheat Flour (contains Gluten), Onion Flakes, Distarch Phosphate (emulsifier), Salt, Spices For Allergens See Ingredients In Bold
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-5.00kcal, -3.50%)
Total Fat1.72g (-5.42g, -75.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 24.14g (+6.28g, +35.16%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.3mg (+8.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-0.09mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breadfruit Nuts, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+5.00kcal, +3.50%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 363.0mg (-12.00mg, -3.20%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 5.19g (+1.62g, +45.38%)
Sugars, added N/A
Protein 1.48g (-5.66g, -79.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (+6.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-1.50mg, -58.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Onion, Red Bell Pepper, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extractcolor, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Salt, Vinegar, Modified Cornstarch, Soybean Oil, Spice, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.70
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat3.1g (-4.04g, -56.58%)
Saturated Fat 0.34g (+0.34g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 25.17g (+7.31g, +40.93%)
Dietary Fiber 0.7g (-6.40g, -90.14%)
Sugars 5.52g (+1.95g, +54.62%)
Sugars, added N/A
Protein 6.55g (-0.59g, -8.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.24mg (-1.33mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Cucumber, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sriracha Chili Sauce [organic Red Jalapeno Puree, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid], Scallions, Seaweed, Lettuce, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-6.00kcal, -4.20%)
Total Fat6.85g (-0.29g, -4.06%)
Saturated Fat 2.74g (+2.74g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 19.18g (+1.32g, +7.39%)
Dietary Fiber 1.4g (-5.70g, -80.28%)
Sugars 4.11g (+0.54g, +15.13%)
Sugars, added N/A
Protein 1.37g (-5.77g, -80.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (-2.32mg, -90.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [to Protect Flavor]), Water, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Onions, Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-6.00kcal, -4.20%)
Total Fat6.85g (-0.29g, -4.06%)
Saturated Fat 2.74g (+2.74g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 19.18g (+1.32g, +7.39%)
Dietary Fiber 1.4g (-5.70g, -80.28%)
Sugars 4.11g (+0.54g, +15.13%)
Sugars, added N/A
Protein 1.37g (-5.77g, -80.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (-2.32mg, -90.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [to Protect Flavor]), Water, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Onions, Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-6.00kcal, -4.20%)
Total Fat6.85g (-0.29g, -4.06%)
Saturated Fat 2.74g (+2.74g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 19.18g (+1.32g, +7.39%)
Dietary Fiber 1.4g (-5.70g, -80.28%)
Sugars 4.11g (+0.54g, +15.13%)
Sugars, added N/A
Protein 1.37g (-5.77g, -80.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (-2.32mg, -90.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [to Protect Flavor]), Water, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Onions, Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-6.00kcal, -4.20%)
Total Fat6.85g (-0.29g, -4.06%)
Saturated Fat 2.74g (+2.74g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 19.18g (+1.32g, +7.39%)
Dietary Fiber 1.4g (-5.70g, -80.28%)
Sugars 4.11g (+0.54g, +15.13%)
Sugars, added N/A
Protein 1.37g (-5.77g, -80.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (-2.32mg, -90.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [to Protect Flavor]), Water, Mustard (water, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Onions, Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-7.00kcal, -4.90%)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Olive Oil, Onions, Potato Starch, Sea Salt, Lemon Peel, Pepper, Lemon Juice Concentrate