Hu Almond Crunch + Coconut Flakes Milk Chocolateolate, Almond; Coconut by Hu Products Llc: Similar Foods
- Product:
- Almond Crunch + Coconut Flakes Milk Chocolateolate, Almond; Coconut
- Brand:
- Hu
- Maker:
- Hu Products Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2583560/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal | |
| Total Fat | 43.33g | |
| Saturated Fat | 23.33g | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg | |
| Sodium | 183.0mg | |
| Total Carbohydrates | 43.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 817.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Grass Fed Milk, Organic Cocoa Butter*, Organic Almonds, Organic Coconut Flakes, Organic Hazelnut Butter, Sea Salt, *certified Fairtrade Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 43.33g (=) | |
| Saturated Fat | 23.33g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 183.0mg (=) | |
| Total Carbohydrates | 43.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 817.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Grass Fed Milk, Organic Cocoa Butter*, Organic Almonds, Organic Coconut Flakes, Organic Hazelnut Butter, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 40.0g (-3.33g, -7.69%) | |
| Saturated Fat | 20.0g (-3.33g, -14.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-3.00mg, -15.00%) | |
| Sodium | 133.0mg (-50.00mg, -27.32%) | |
| Total Carbohydrates | 46.67g (+3.34g, +7.71%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 30.0g (+3.33g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 800.0mg (-17.00mg, -2.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Unrefined Coconut Sugar, Organic Cacao*, Organic Cocoa Butter*, Organic Grass Fed Milk, Organic Cashew Butter*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | 45.71g (+2.38g, +5.49%) | |
| Saturated Fat | 2.86g (-20.47g, -87.74%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 171.0mg (-12.00mg, -6.56%) | |
| Total Carbohydrates | 28.57g (-14.76g, -34.06%) | |
| Dietary Fiber | 11.4g (+4.70g, +70.15%) | |
| Sugars | 5.71g (-20.96g, -78.59%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+12.86g, +128.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-4.00mg, -1.72%) | |
| Iron, Fe | 6.17mg (+2.84mg, +85.29%) | |
| Potassium, K | 800.0mg (-17.00mg, -2.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g | |
| Fatty acids, total polyunsaturated | 8.57g | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Cocoa Processed With Alkali, Salt, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Natural Flavor, Stevia Leaf Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-35.00kcal, -5.83%) | |
| Total Fat | 45.2g (+1.87g, +4.32%) | |
| Saturated Fat | 4.24g (-19.09g, -81.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 169.0mg (-14.00mg, -7.65%) | |
| Total Carbohydrates | 28.25g (-15.08g, -34.80%) | |
| Dietary Fiber | 11.3g (+4.60g, +68.66%) | |
| Sugars | 5.65g (-21.02g, -78.82%) | |
| Sugars, added | N/A | |
| Protein | 19.77g (+9.77g, +97.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+49.00mg, +21.03%) | |
| Iron, Fe | 4.8mg (+1.47mg, +44.14%) | |
| Potassium, K | 847.0mg (+30.00mg, +3.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 31.07g | |
| Fatty acids, total polyunsaturated | 8.47g | |
| Ingredients | ||
|---|---|---|
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Corn Starch Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | 42.86g (-0.47g, -1.08%) | |
| Saturated Fat | 3.57g (-19.76g, -84.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 161.0mg (-22.00mg, -12.02%) | |
| Total Carbohydrates | 28.57g (-14.76g, -34.06%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (-19.53g, -73.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
| Potassium, K | 857.0mg (+40.00mg, +4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | 42.86g (-0.47g, -1.08%) | |
| Saturated Fat | 3.57g (-19.76g, -84.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 161.0mg (-22.00mg, -12.02%) | |
| Total Carbohydrates | 28.57g (-14.76g, -34.06%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (-19.53g, -73.23%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
| Potassium, K | 857.0mg (+40.00mg, +4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oil), Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 621.0kcal (+21.00kcal, +3.50%) | |
| Total Fat | 51.72g (+8.39g, +19.36%) | |
| Saturated Fat | 3.45g (-19.88g, -85.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 190.0mg (+7.00mg, +3.83%) | |
| Total Carbohydrates | 24.14g (-19.19g, -44.29%) | |
| Dietary Fiber | 10.3g (+3.60g, +53.73%) | |
| Sugars | 6.9g (-19.77g, -74.13%) | |
| Sugars, added | N/A | |
| Protein | 20.69g (+10.69g, +106.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 276.0mg (+43.00mg, +18.45%) | |
| Iron, Fe | 5.52mg (+2.19mg, +65.77%) | |
| Potassium, K | 759.0mg (-58.00mg, -7.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.69g | |
| Fatty acids, total polyunsaturated | 12.07g | |
| Ingredients | ||
|---|---|---|
Almonds, Cocoa Powder Processed With Alkali, Modified Potato Starch, Contains Less Than 2% Of The Following: Salt, Natural And Artificial Flavors, Acesulfame Potassium, Sucralose, Gum Arabic, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (-25.00kcal, -4.17%) | |
| Total Fat | 40.0g (-3.33g, -7.69%) | |
| Saturated Fat | 15.0g (-8.33g, -35.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 188.0mg (+5.00mg, +2.73%) | |
| Total Carbohydrates | 47.5g (+4.17g, +9.62%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 17.5g (-9.17g, -34.38%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-83.00mg, -35.62%) | |
| Iron, Fe | 2.75mg (-0.58mg, -17.42%) | |
| Potassium, K | 775.0mg (-42.00mg, -5.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cacao*, Cacao Butter*, Coconut Sugar*, Lions Mane Mycelium*, Reishi Mycelium*, Cordyceps Mycelium*, Chaga Mycelium*, Myceliated Brown Rice*, Peruvian Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 50.0g (+6.67g, +15.39%) | |
| Saturated Fat | 20.0g (-3.33g, -14.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 200.0mg (+17.00mg, +9.29%) | |
| Total Carbohydrates | 20.0g (-23.33g, -53.84%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 13.33g (-13.34g, -50.02%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-80.00mg, -34.33%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 777.0mg (-40.00mg, -4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds*, Sunflower Seeds*, Dried Coconut*, Almonds*, Coconut Sugar*, Coconut Oil*, Almond Flour*, Coconut Syrup*, Chia Seeds*, Cassava Flour*, Poppy Seeds*, Vanilla Flavor*, Sea Salt, Tocopherols (vitamin E), Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 56.67g (+13.34g, +30.79%) | |
| Saturated Fat | 5.0g (-18.33g, -78.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 200.0mg (+17.00mg, +9.29%) | |
| Total Carbohydrates | 20.0g (-23.33g, -53.84%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 6.67g (-20.00g, -74.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | 733.0mg (-84.00mg, -10.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Hazelnuts, Unsweetened Coconut, Ginger, Pnw Honey, Molasses, Cinnamon, Vanilla Bean + Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+7.00kcal, +1.17%) | |
| Total Fat | 57.14g (+13.81g, +31.87%) | |
| Saturated Fat | 3.57g (-19.76g, -84.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 214.0mg (+31.00mg, +16.94%) | |
| Total Carbohydrates | 17.86g (-25.47g, -58.78%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 3.57g (-23.10g, -86.61%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 750.0mg (-67.00mg, -8.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola, Cotton Seed, Peanut Safflower And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | 46.43g (+3.10g, +7.15%) | |
| Saturated Fat | 8.93g (-14.40g, -61.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 250.0mg (+67.00mg, +36.61%) | |
| Total Carbohydrates | 28.57g (-14.76g, -34.06%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 10.71g (-15.96g, -59.84%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.86g, +78.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-19.00mg, -8.15%) | |
| Iron, Fe | 7.5mg (+4.17mg, +125.23%) | |
| Potassium, K | 750.0mg (-67.00mg, -8.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Unsweetened Chocolate (processed With Alkali), Sugar, Contains Less Than 2% Of Sea Salt, Soy Lecithin, Vanilla Extract, Milk, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | 46.43g (+3.10g, +7.15%) | |
| Saturated Fat | 8.93g (-14.40g, -61.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 250.0mg (+67.00mg, +36.61%) | |
| Total Carbohydrates | 28.57g (-14.76g, -34.06%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 10.71g (-15.96g, -59.84%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.86g, +78.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-19.00mg, -8.15%) | |
| Iron, Fe | 7.5mg (+4.17mg, +125.23%) | |
| Potassium, K | 750.0mg (-67.00mg, -8.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Unsweetened Chocolate Processed With Alkali), Sugar, Contains Less Than 2% Of Sea Salt, Soy Lecithin, Vanilla Extract, Milk, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | 46.43g (+3.10g, +7.15%) | |
| Saturated Fat | 8.93g (-14.40g, -61.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 250.0mg (+67.00mg, +36.61%) | |
| Total Carbohydrates | 28.57g (-14.76g, -34.06%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 10.71g (-15.96g, -59.84%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.86g, +78.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-19.00mg, -8.15%) | |
| Iron, Fe | 7.5mg (+4.17mg, +125.23%) | |
| Potassium, K | 750.0mg (-67.00mg, -8.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Unsweetened Chocolate (processed With Alkali), Sugar, Contains Less Than 2% Of Sea Salt, Soy Lecithin, Vanilla Extract, Milk, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-29.00kcal, -4.83%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.86g (-20.47g, -87.74%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 171.0mg (-12.00mg, -6.56%) | |
| Total Carbohydrates | 28.57g (-14.76g, -34.06%) | |
| Dietary Fiber | 11.4g (+4.70g, +70.15%) | |
| Sugars | 5.71g (-20.96g, -78.59%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+12.86g, +128.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+53.00mg, +22.75%) | |
| Iron, Fe | 5.14mg (+1.81mg, +54.35%) | |
| Potassium, K | 857.0mg (+40.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 45.71g | |
| Fatty acids, total monounsaturated | 28.57g | |
| Fatty acids, total polyunsaturated | 8.57g | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder (processed With Alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Corn Starch, Soy Lecithin | ||