Fresket Sesame Ginger Seafood Salad by House Of Thaller Inc: Similar Foods
- Product:
- Sesame Ginger Seafood Salad
- Brand:
- Fresket
- Maker:
- House Of Thaller Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097506/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal | |
Total Fat | 14.0g | |
Saturated Fat | 2.5g | |
Trans Fat | 0.0g | |
Cholesterol | 15.0mg | |
Sodium | 610.0mg | |
Total Carbohydrates | 19.0g | |
Dietary Fiber | 0.0g | |
Sugars | 9.0g | |
Sugars, added | N/A | |
Protein | 5.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 40.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Seafood Blend (pollock, Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice Salt], Sugar, Egg White, Modified Tapioca Starch, Natural Crab Flavor, Salt, Color Added), Dressing (high Fructose Corn Syrup, Soybean Oil, Water, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)], Distilled Vinegar, Brown Sugar, Ginger, Toasted Sesame Oil, Salt, Sesame Seeds, Xanthan And Guar Gums, Natural Flavor, Caramel Color, Lemon Juice Concentrate, Dried Garlic, Dried Onion, Citric Acid, Disodium Guanylate, Disodium Inosinate, Egg Yolks, Sugar, Mustard Flour, Spices, Black Sesame Seeds, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate [to Maintain Freshness]), Celery, Soybeans, Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+7.00kcal, +3.18%) | |
Total Fat | 8.51g (-5.49g, -39.21%) | |
Saturated Fat | 1.06g (-1.44g, -57.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
Sodium | 610.0mg (=) | |
Total Carbohydrates | 31.21g (+12.21g, +64.26%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 6.38g (-2.62g, -29.11%) | |
Sugars, added | N/A | |
Protein | 9.22g (+4.22g, +84.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
Iron, Fe | 1.91mg (+1.91mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Salad: Chicken Breast, Water, Celery, Cucumbers, Coconut And Or Soybean Oil, High Fructose Corn Syrup, Bleached Wheat Flour, Sugar, Vinegar, And Less Than 2% Of Natural Flavors, Celery Salt, Egg Yolk, Textured Soy Flour, Citric Acid, Maltodextrin, Dextrose, Yeast, Salt, Modified Food Starch, Glucono Delta Lactone, Turmeric, Spices, Gums, (xanthan, Guar, Sodium Alginate), Alum, Calcium Chloride, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Potassium Sorbate (preservative), Sodium Benzoate, Polysorbate 80, And Color Added Wheat Bread: Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less: Soybean Oil (non Hydrogenated), Salt, Calcium Propionate (to Prevent Spoilage), Mono & Diglycerides, Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate, Sugar, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Wheat Starch, Defatted Soy Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Azodicarbonamide, Calcium Peroxide, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+1.00kcal, +0.45%) | |
Total Fat | 7.08g (-6.92g, -49.43%) | |
Saturated Fat | 0.44g (-2.06g, -82.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+7.00mg, +46.67%) | |
Sodium | 619.0mg (+9.00mg, +1.48%) | |
Total Carbohydrates | 30.09g (+11.09g, +58.37%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 1.77g (-7.23g, -80.33%) | |
Sugars, added | N/A | |
Protein | 7.96g (+2.96g, +59.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
Iron, Fe | 0.64mg (+0.64mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wild Caught Pollock, Beer Batter Mix [wheat Flour, Corn Flour, Corn Starch, Salt, Natural Flavor, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Brown Sugar], Canola Oil, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+5.00kcal, +2.27%) | |
Total Fat | 13.67g (-0.33g, -2.36%) | |
Saturated Fat | 4.41g (+1.91g, +76.40%) | |
Trans Fat | 0.88g (+0.88g) | |
Cholesterol | 4.0mg (-11.00mg, -73.33%) | |
Sodium | 595.0mg (-15.00mg, -2.46%) | |
Total Carbohydrates | 21.17g (+2.17g, +11.42%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.44g (-8.56g, -95.11%) | |
Sugars, added | N/A | |
Protein | 4.41g (-0.59g, -11.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
Iron, Fe | 0.79mg (+0.79mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Biscuit (enriched Bleach Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Dextrose, Natural And Artificial Flavors) Sausage Gravy (sausage (pork, Water, Salt, Spices, Dextrose, Sugar, Flavoring, Lime Juice Concentrate), Sunflower Oil, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Buttermilk, Disodium Phosphate, Modified Whey, Spices, Sugar, Propylene Glycol, Mono And Diesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Carrageenan, Natural And Artificial Flavors And Colors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (-4.00kcal, -1.82%) | |
Total Fat | 12.16g (-1.84g, -13.14%) | |
Saturated Fat | 2.7g (+0.20g, +8.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+12.00mg, +80.00%) | |
Sodium | 595.0mg (-15.00mg, -2.46%) | |
Total Carbohydrates | 16.22g (-2.78g, -14.63%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 0.0g (-9.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.16g (+7.16g, +143.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 27.0mg (-13.00mg, -32.50%) | |
Iron, Fe | 1.95mg (+1.95mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (salt, Onion Powder, Modified Corn Starch, Natural Flavoring), Sodium Phosphate Battered And Predusted With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spices, Dextrose, Dried Garlic, Paprika And Annatto Extracts, Xanthan Gum, Natural Extractives Of Celery With Natural Flavor Breaded With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate,thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Paprika And Annatto, Extractives Of Paprika Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-6.00kcal, -2.73%) | |
Total Fat | 9.18g (-4.82g, -34.43%) | |
Saturated Fat | 3.06g (+0.56g, +22.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
Sodium | 602.0mg (-8.00mg, -1.31%) | |
Total Carbohydrates | 23.47g (+4.47g, +23.53%) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 3.06g (-5.94g, -66.00%) | |
Sugars, added | N/A | |
Protein | 9.18g (+4.18g, +83.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 9.2mg (+9.20mg) | |
Calcium, Ca | 20.0mg (-20.00mg, -50.00%) | |
Iron, Fe | 0.73mg (+0.73mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dumplings: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (as A Preservative), Yeast Extract, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-8.00kcal, -3.64%) | |
Total Fat | 8.24g (-5.76g, -41.14%) | |
Saturated Fat | 1.18g (-1.32g, -52.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+14.00mg, +93.33%) | |
Sodium | 600.0mg (-10.00mg, -1.64%) | |
Total Carbohydrates | 23.53g (+4.53g, +23.84%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 2.35g (-6.65g, -73.89%) | |
Sugars, added | N/A | |
Protein | 11.76g (+6.76g, +135.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
Iron, Fe | 0.42mg (+0.42mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cod, Wheat Flour, Water, Soybean Oil, Tapioca Dextrin, Modified Corn Starch, Rice Flour, Wheat Starch, Salt, Wheat Gluten, Egg Whites, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Garlic Powder, Corn Starch, Mustard Flour, Dextrose, Yeast Extract, Sugar, Natural Flavors, Yeast, Mustard Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+7.00kcal, +3.18%) | |
Total Fat | 8.0g (-6.00g, -42.86%) | |
Saturated Fat | 1.33g (-1.17g, -46.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+18.00mg, +120.00%) | |
Sodium | 600.0mg (-10.00mg, -1.64%) | |
Total Carbohydrates | 28.0g (+9.00g, +47.37%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 9.33g (+0.33g, +3.67%) | |
Sugars, added | N/A | |
Protein | 10.67g (+5.67g, +113.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 27.0mg (-13.00mg, -32.50%) | |
Iron, Fe | 1.44mg (+1.44mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Link Ingredients: Ground Turkey, Mechanically Separated Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color), Contains 2% Or Less Of Salt, Spices, Sodium Phosphate, Sugar, Caramel Color, Sodium Nitrite , Batter Ingredients: Batter (bleached Wheat Flour, Sugar, Dextrose, Soybean Oil, Contains 2% Or Less Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Buttermilk Powder, Nonfat Milk, Soy Flour, Modified Corn Starch, Potato Flour, Eggs, Corn Starch, Vinegar, Lactic Acid, Natural Flavor, Lipolyzed Cream (butter, Nonfat Milk), Artificial Flavor), Water, Contains 2% Or Less Of Maple Flavor (modified Corn Starch, Acesulfame Potassium, Natural And Artificial Flavor, Maple Syrup And Caramel Color), Fried In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+7.00kcal, +3.18%) | |
Total Fat | 10.31g (-3.69g, -26.36%) | |
Saturated Fat | 2.06g (-0.44g, -17.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+11.00mg, +73.33%) | |
Sodium | 598.0mg (-12.00mg, -1.97%) | |
Total Carbohydrates | 23.71g (+4.71g, +24.79%) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 1.03g (-7.97g, -88.56%) | |
Sugars, added | N/A | |
Protein | 9.28g (+4.28g, +85.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 21.0mg (-19.00mg, -47.50%) | |
Iron, Fe | 0.74mg (+0.74mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 1.55g | |
Fatty acids, total polyunsaturated | 4.64g |
Ingredients | ||
---|---|---|
Alaska Pollock, Bleached And Unbleached Wheat Flour, Water, Soybean Oil, Modified Food Starch, Enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Rice Flour, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Corn Starch, Sea Salt, Palm Oil, Dried Garlic, Dried Onion, Potassium Chloride, Sunflower Oil, Wheat Starch, Pea Protein Isolate, Tapioca Dextrin, Whey, Canola Oil, Dextrose, Modified Palm Oils, Sodium Caseinate (from Milk With Soy Lecithin), Modified Cellulose, Paprika (color), Dried Yeast, Malted Barley Flour, Soy Lecithin, Garlic Powder, Yellow Corn Flour, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+4.00kcal, +1.82%) | |
Total Fat | 11.84g (-2.16g, -15.43%) | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+11.00mg, +73.33%) | |
Sodium | 592.0mg (-18.00mg, -2.95%) | |
Total Carbohydrates | 15.79g (-3.21g, -16.89%) | |
Dietary Fiber | 1.3g (+1.30g) | |
Sugars | 0.0g (-9.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.16g (+8.16g, +163.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
Iron, Fe | 1.89mg (+1.89mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (salt, Onion Powder, Modified Corn Starch, Natural Flavoring), Sodium Phosphates Battered And Predusted With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spices, Dextrose, Dried Garlic, Paprika And Annatto Extracts, Xanthan Gum, Natural Extractives Of Celery With Natural Flavor Breaded With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Paprika And Annatto, Extractives Of Paprika Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-6.00kcal, -2.73%) | |
Total Fat | 12.86g (-1.14g, -8.14%) | |
Saturated Fat | 1.43g (-1.07g, -42.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+18.00mg, +120.00%) | |
Sodium | 613.0mg (+3.00mg, +0.49%) | |
Total Carbohydrates | 11.43g (-7.57g, -39.84%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 1.43g (-7.57g, -84.11%) | |
Sugars, added | N/A | |
Protein | 10.0g (+5.00g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
Iron, Fe | 1.03mg (+1.03mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Snow Crab (crab, Salt Added), Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of The Following: Salt, Mirin Wine, Soybean Oil, Natural And Artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg Whites, Sodium Tetrasodium Pyrophosphate, Color [carmine Paprika]), Mayonnaise (canola And Or Soybean Oil, Water, Eggs, High Fructose Corn Syrup, Salt, Vinegar, Mustard Bran, Calcium Disodium Edta), Bread Crumbs: Enriched Wheat Flour (contains Iron, Niacin, Thiamin, Riboflavin, And Folic Acid), Water, Soybean Oil, Dextrose, Yeast, Salt, Sesame Seeds, Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides, Calcium Propionate, Dough Conditioners [ascorbic Acid, Fungal Enzyme]), Onion, Egg, Green Pepper, Mustard (vinegar, Mustard Seed, Salt, 2% Or Less Spices & Turmeric), Worcestershire Sauce (vinegar, Molasses, Sugar, Anchovies, Water, Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Onion Granular, Garlic Granular, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-6.00kcal, -2.73%) | |
Total Fat | 7.14g (-6.86g, -49.00%) | |
Saturated Fat | 1.19g (-1.31g, -52.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+21.00mg, +140.00%) | |
Sodium | 619.0mg (+9.00mg, +1.48%) | |
Total Carbohydrates | 23.81g (+4.81g, +25.32%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 8.33g (-0.67g, -7.44%) | |
Sugars, added | N/A | |
Protein | 13.1g (+8.10g, +162.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
Iron, Fe | 0.43mg (+0.43mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 4.17g |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Brown Sugar, Bleached Wheat Flour, Corn Syrup, Sugar, Contains 2% Or Less Of: Dextrose, Distilled Vinegar, Dried Yeast, Extractives Of Garlic And Onion, Extractives Of Paprika, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion Powder, Paprika, Polysorbate 80, Salt, Smoke Flavor, Sodium Benzoate (as A Preservative), Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Tomato Paste, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 213.0kcal (-7.00kcal, -3.18%) | |
Total Fat | 7.87g (-6.13g, -43.79%) | |
Saturated Fat | 1.69g (-0.81g, -32.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
Sodium | 584.0mg (-26.00mg, -4.26%) | |
Total Carbohydrates | 29.21g (+10.21g, +53.74%) | |
Dietary Fiber | 1.1g (+1.10g) | |
Sugars | 2.25g (-6.75g, -75.00%) | |
Sugars, added | N/A | |
Protein | 6.74g (+1.74g, +34.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 45.0mg (+5.00mg, +12.50%) | |
Iron, Fe | 1.21mg (+1.21mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fried Ravioli (ravioli [enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Pasteurized Eggs, Roasted Red Peppers, Scallions, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Garlic Powder, Salt, Spices, Beta Carotene (color)], Water, Breader [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Dried Parsley, Dried Yeast, Caramel (color), Yellow Corn Flour, Paprika Extract (color), And Annatto Extract (color)], Seasoned Batter [yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs], Predust [bleached Wheat Flour, Salt, Whey, Parmesan And Romano Cheese (pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Spices, Garlic Powder, Onion Powder, Corn Syrup Solids, Soybean Oil (as A Processing Aid), Sugar, Maltodextrin, Concentrated Lemon Juice, Dehydrated Parsley, Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Flavors, Soy Lecithin], Soybean Oil), Marinara Sauce (water, Tomato Paste, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Sugar, Salt, Extra Virgin Olive Oil, Modified Corn Starch, Soybean Oil, Spices, Dehydrated Onion, Garlic Powder, Paprika Extract, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 217.0kcal (-3.00kcal, -1.36%) | |
Total Fat | 11.96g (-2.04g, -14.57%) | |
Saturated Fat | 2.17g (-0.33g, -13.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
Sodium | 587.0mg (-23.00mg, -3.77%) | |
Total Carbohydrates | 20.65g (+1.65g, +8.68%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 1.09g (-7.91g, -87.89%) | |
Sugars, added | N/A | |
Protein | 5.43g (+0.43g, +8.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
Calcium, Ca | 22.0mg (-18.00mg, -45.00%) | |
Iron, Fe | 0.39mg (+0.39mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Loaded Potato Bites (shredded Potatoes [potatoes, Dextrose, Sodium Acid Pyrophosphate, Potassium Sorbate], Applewood Smoked Bacon Smoke Flavoring Added [bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor], Bacon Ranch Habarnero Flavor [salt, Buttermilk Powder, Methylcellulose, Modified Food Starch, Dried Onion, Dried Garlic, Spices (including Habanero Pepper), Maltodextrin, Yeast Extract, Natural And Artificial Flavor, Lactic Acid, Citric Acid, Malic Acid, Calcium Lactate, Smoke Flavor, Dried Parsley, Grill Flavor (from Vegetable Oil), Sunflower Lecithin], Soybean Oil, Ranch Sauce (water, Soybean Oil, Corn Syrup, White Distilled Vinegar, Cultured Lowfat Buttermilk [cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], High Fructose Corn Syrup, Corn Maltodextrin, Enzyme Modified Egg Yolks [contains Salt], Modified Food Starch, Salt, Cellulose, Garlic Powder, Onion Powder, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (as Preservatives), Monosodium Glutamate, Titanium Dioxide, Spices, Calcium Disodium Edta) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 246.0kcal (+26.00kcal, +11.82%) | |
Total Fat | 14.29g (+0.29g, +2.07%) | |
Saturated Fat | 4.76g (+2.26g, +90.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
Sodium | 595.0mg (-15.00mg, -2.46%) | |
Total Carbohydrates | 20.63g (+1.63g, +8.58%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 2.38g (-6.62g, -73.56%) | |
Sugars, added | N/A | |
Protein | 7.94g (+2.94g, +58.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
Iron, Fe | 1.43mg (+1.43mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Carved Beef & Lamb Slices: Beef, Water, Lamb, Bread Crumbs {wheat Flour (wheat Flour, Malted Barley Flour), Yeast, Ammonium Carbonate}, Binder (cellulose Powder, Sodium Citrate, Citric Acid, Methylcellulose, Corn Starch, Sodium Gluconate, Sodium Carbonate, Potato Starch, Mono And Diglycerides, Sodium Phosphate), 2% Or Less Of: Seasoning (spices, Dehydrated Onion, Dehydrated Garlic, Soybean Oil), Onions, Salt, Lemon Juice Concentrate Flat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (b1, Riboflavin (b2), Folic Acid), Water, Soybean Oil, And Or Canola Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Dough Conditioner (calcium Sulphate, Acacia Gum, Mono And Diglycerides, And Enzymes), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate, Calcium Acetate (preservatives), Yeast Nutrients (ammonium Sulphate, Ascorbic Acid, Enzymes) Greek Dressing: Water, Tomato (tomato, Calcium Chloride), Soybean Oil, White Balsamic Vinegar {wine Vinegar, Concentrate Grape Must, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Sulfur Dioxide}, Onion, Extra Virgin Olive Oil, White Distilled Vinegar, Lemon Juice Concentrate, Lemon Peel (lemon Peel, Water, Citric Acid), Salt, Natural Flavor, Garlic (water, Garlic), Dried Cucumber, Oregano, Sugar, Xanthan Gum, Dried Oregano, Dehydrated Garlic, Dried Chili Pepper, White Pepper Tzatziki Sauce: Low Fat Yogurt {cultured Pasteurized Skim Milk, Pectin, Contains (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus, Bifidobacterium)}, Water, Garlic (water, Garlic), Salt, Natural Flavor, Soybean Oil, Dehydrated Onion, Corn Starch, Dried Dill, Xanthan Gum, Black Pepper, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 224.0kcal (+4.00kcal, +1.82%) | |
Total Fat | 9.41g (-4.59g, -32.79%) | |
Saturated Fat | 2.35g (-0.15g, -6.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
Sodium | 635.0mg (+25.00mg, +4.10%) | |
Total Carbohydrates | 29.41g (+10.41g, +54.79%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.18g (-7.82g, -86.89%) | |
Sugars, added | N/A | |
Protein | 7.06g (+2.06g, +41.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
Iron, Fe | 0.42mg (+0.42mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Pollock, Whiting, Cod, Haddock, Potatoes, Wheat Flour, Mono And Diglycerides, Sapp, Citric Acid, Water, Bleached Wheat Flour, Unbleached Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch (corn, Wheat), Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Onion Powder, Garlic Powder, Salt, Yeast, Autolyzed Yeast, Spices, Dehydrated Onion, Natural Flavors, Canola Oil, Not More Than 2% Of Sodium Silico Aluminate (added To Prevent Caking), Corn Starch, Sodium Alginate, Sugar, Guar Gum, Potato Starch, Sodium Tripolyphosphate (to Restrain Moisture) Fried In Cottonseed And Or Canola Oil |