Hostess Frosted Dark Chocolateolate Cake With Raspberry Creamy Filling Cup Cakes, Dark Chocolateolate Raspberry by Hostess Brands, Llc: Similar Foods

Product:
Frosted Dark Chocolateolate Cake With Raspberry Creamy Filling Cup Cakes, Dark Chocolateolate Raspberry
Brand:
Hostess
Maker:
Hostess Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat13.33g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 556.0mg
Total Carbohydrates 62.22g
Dietary Fiber 2.2g
Sugars 41.11g
Sugars, added N/A
Protein 2.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg
Iron, Fe3.11mg
Potassium, K178.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Corn Syrup, Soybean Oil, Cocoa, Tallow, Raspberry Puree, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Modified Cornstarch, Baking Soda, Dextrose, Salt, Whey, Cornstarch, Hydrogenated Tallow, Inulin, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Enzymes, Egg White, Mono And Diglycerides, Sodium Acid Pyrophosphate, Cottonseed Oil, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Soy Lecithin, Polysorbate 60, Cellulose Gum, Locust Bean Gum, Monocalcium Phosphate, Chocolate Liquor, Disodium Phosphate, Sunflower Oil, Titanium Dioxide (color), Red 40, Red 40 Lake, Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.86
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+44.00kcal, +133.33%)
Total Fat2.88g (-10.45g, -78.39%)
Saturated Fat 1.28g (-4.28g, -76.98%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+18.00mg, +163.64%)
Sodium 558.0mg (+2.00mg, +0.36%)
Total Carbohydrates 3.21g (-59.01g, -94.84%)
Dietary Fiber 0.6g (-1.60g, -72.73%)
Sugars 1.92g (-39.19g, -95.33%)
Sugars, added N/A
Protein 10.9g (+8.68g, +390.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+12.00mg, +4.92%)
Iron, Fe1.15mg (-1.96mg, -63.02%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Mackerel (fish), Tomato Sauce (tomato Paste, Water, Sugar, Modified Tapioca Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.86
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+44.00kcal, +133.33%)
Total Fat2.88g (-10.45g, -78.39%)
Saturated Fat 1.28g (-4.28g, -76.98%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+18.00mg, +163.64%)
Sodium 558.0mg (+2.00mg, +0.36%)
Total Carbohydrates 3.21g (-59.01g, -94.84%)
Dietary Fiber 0.6g (-1.60g, -72.73%)
Sugars 1.92g (-39.19g, -95.33%)
Sugars, added N/A
Protein 10.9g (+8.68g, +390.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+12.00mg, +4.92%)
Iron, Fe1.15mg (-1.96mg, -63.02%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mackerel (fish), Tomato Sauce (tomato Paste, Water, Sugar, Modified Tapioca Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.16
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat11.41g (-1.92g, -14.40%)
Saturated Fat 5.37g (-0.19g, -3.42%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+12.00mg, +109.09%)
Sodium 537.0mg (-19.00mg, -3.42%)
Total Carbohydrates 26.85g (-35.37g, -56.85%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 2.68g (-38.43g, -93.48%)
Sugars, added N/A
Protein 10.74g (+8.52g, +383.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-70.00mg, -28.69%)
Iron, Fe2.01mg (-1.10mg, -35.37%)
Potassium, K148.0mg (-30.00mg, -16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Stuffed Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Palm Oil, Soybean Oil, Sugar, Romano And Asiago Cheese Blend [pasteurized Cow's Milk, Cheese Culture, Salt, Potato Starch And Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor}], Natural Flavored Oil [soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, And Beta Carotene (color], Yeast, Salt, Modified Food Starch, Cultured Wheat Starch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners [wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine], Methylcellulose, Citric Acid, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (pasteurized Prt Skim Milk, Salt, Cheese Cultures, Enzymes), Sauce (tomato Puree, Water, Seasoning [salt, Spices, Sugar, Garlic Powder], Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Cooked Italian Sausage (pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.45
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.22g (-11.11g, -83.35%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 511.0mg (-45.00mg, -8.09%)
Total Carbohydrates 44.44g (-17.78g, -28.58%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 11.11g (-30.00g, -72.97%)
Sugars, added N/A
Protein 11.11g (+8.89g, +400.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca327.0mg (+83.00mg, +34.02%)
Iron, Fe2.22mg (-0.89mg, -28.62%)
Potassium, K218.0mg (+40.00mg, +22.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.222mg
Ingredients
Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Wheat Bran, Wheat, Yeast, Sugar, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Raisin Juice Concentrate, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Salt, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.78
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-21.00kcal, -63.64%)
Total Fat9.6g (-3.73g, -27.98%)
Saturated Fat 5.6g (+0.04g, +0.72%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+21.00mg, +190.91%)
Sodium 480.0mg (-76.00mg, -13.67%)
Total Carbohydrates 24.0g (-38.22g, -61.43%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 3.2g (-37.91g, -92.22%)
Sugars, added N/A
Protein 12.0g (+9.78g, +440.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca272.0mg (+28.00mg, +11.48%)
Iron, Fe0.8mg (-2.31mg, -74.28%)
Potassium, K224.0mg (+46.00mg, +25.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Crust (cauliflower, Shredded Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzyme, To Prevent Caking {tapioca Starch}, Natamycin {a Natural Mold Inhibitor}], Rice Flour, Tapioca Starch, Egg Whites, Rice Starch, Modified Rice Starch, Contains Less Than 2% Of The Following: Cane Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sauce (water, Tomato Paste, [tomatoes, Citric Acid], Salt, Spices, Garlic, Onion, Natural Flavor), Fresh Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Tomatoes, Basil, Minced Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.12
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+49.00kcal, +148.48%)
Total Fat0.59g (-12.74g, -95.57%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+54.00mg, +490.91%)
Sodium 541.0mg (-15.00mg, -2.70%)
Total Carbohydrates 0.0g (-62.22g, -100.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-41.11g, -100.00%)
Sugars, added N/A
Protein 18.82g (+16.60g, +747.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-44.00mg, -18.03%)
Iron, Fe1.18mg (-1.93mg, -62.06%)
Potassium, K195.0mg (+17.00mg, +9.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Snow Crab
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.92
All Nutrients Per 100g (3.527 oz)
Calories 10.0kcal (-23.00kcal, -69.70%)
Total Fat7.69g (-5.64g, -42.31%)
Saturated Fat 3.5g (-2.06g, -37.05%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 462.0mg (-94.00mg, -16.91%)
Total Carbohydrates 18.88g (-43.34g, -69.66%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.1g (-39.01g, -94.89%)
Sugars, added N/A
Protein 9.79g (+7.57g, +340.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-27.00mg, -11.07%)
Iron, Fe0.49mg (-2.62mg, -84.24%)
Potassium, K203.0mg (+25.00mg, +14.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Less Than 2% Or Less Of The Following: Yeast, Salt, Inactive Yeast, Vinegar, Sugar, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Ascorbic Acid, Cultured Whey, Whey), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Concentrate, Seasoning [salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Granulated Garlic), Mushrooms, Tomatoes, Yellow Peppers, Red Peppers, Red Onions, Green Peppers, Parmesan And Romano Cheese From Cow's Milk Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Seasoning (salt, Garlic, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.32
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+92.00kcal, +278.79%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (-56.00mg, -10.07%)
Total Carbohydrates 30.56g (-31.66g, -50.88%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 27.78g (-13.33g, -32.43%)
Sugars, added N/A
Protein 0.0g (-2.22g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-52.00mg, -21.31%)
Iron, Fe0.0mg (-3.11mg, -100.00%)
Potassium, K200.0mg (+22.00mg, +12.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Sugar, Organic Apple Cider Vinegar, Organic Tomato Paste, Organic Diced Tomatoes In Juice, Organic Blackstrap Molasses, Less Than 2% Of: Organic Corn Starch, Salt, Organic Pineapple, Organic Onion*, Organic Garlic*, Organic Pineapple Juice Concentrate, Organic Habanero Pepper*, Natural Smoke Flavor, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.56
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+14.00kcal, +42.42%)
Total Fat3.49g (-9.84g, -73.82%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 488.0mg (-68.00mg, -12.23%)
Total Carbohydrates 51.16g (-11.06g, -17.78%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 6.98g (-34.13g, -83.02%)
Sugars, added N/A
Protein 9.3g (+7.08g, +318.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-14.00mg, -5.74%)
Iron, Fe2.33mg (-0.78mg, -25.08%)
Potassium, K84.0mg (-94.00mg, -52.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg
Riboflavin0.465mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.06
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+68.00kcal, +206.06%)
Total Fat1.45g (-11.88g, -89.12%)
Saturated Fat 1.21g (-4.35g, -78.24%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 531.0mg (-25.00mg, -4.50%)
Total Carbohydrates 16.43g (-45.79g, -73.59%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 15.94g (-25.17g, -61.23%)
Sugars, added N/A
Protein 4.83g (+2.61g, +117.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-75.00mg, -30.74%)
Iron, Fe0.0mg (-3.11mg, -100.00%)
Potassium, K222.0mg (+44.00mg, +24.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Grade A Milk, Sugar, Locust Bean Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.99
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+81.00kcal, +245.45%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 568.0mg (+12.00mg, +2.16%)
Total Carbohydrates 0.0g (-62.22g, -100.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-41.11g, -100.00%)
Sugars, added N/A
Protein 0.0g (-2.22g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (-17.00mg, -6.97%)
Iron, Fe2.27mg (-0.84mg, -27.01%)
Potassium, K227.0mg (+49.00mg, +27.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Basil, Water, Canola Oil, Citrus Fibers, Sea Salt, Lemon Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.99
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+81.00kcal, +245.45%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 568.0mg (+12.00mg, +2.16%)
Total Carbohydrates 0.0g (-62.22g, -100.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-41.11g, -100.00%)
Sugars, added N/A
Protein 0.0g (-2.22g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (-17.00mg, -6.97%)
Iron, Fe2.27mg (-0.84mg, -27.01%)
Potassium, K227.0mg (+49.00mg, +27.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Basil, Water, Canola Oil, Citrus Fibers, Sea Salt, Lemon Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.66
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 11.67g (+6.11g, +109.89%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+56.00mg, +509.09%)
Sodium 533.0mg (-23.00mg, -4.14%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-41.11g, -100.00%)
Sugars, added N/A
Protein 10.0g (+7.78g, +350.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-44.00mg, -18.03%)
Iron, Fe0.0mg (-3.11mg, -100.00%)
Potassium, K117.0mg (-61.00mg, -34.27%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Cheese: Pasteurized Goat Milk, Sea Salt, Bacterial Culture, Rennet Flavoring: Olive Oil, Pink, Green & Black Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.79
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat14.75g (+1.42g, +10.65%)
Saturated Fat 7.38g (+1.82g, +32.73%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+14.00mg, +127.27%)
Sodium 607.0mg (+51.00mg, +9.17%)
Total Carbohydrates 40.98g (-21.24g, -34.14%)
Dietary Fiber 4.9g (+2.70g, +122.73%)
Sugars 8.2g (-32.91g, -80.05%)
Sugars, added N/A
Protein 32.79g (+30.57g, +1377.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-96.00mg, -39.34%)
Iron, Fe4.92mg (+1.81mg, +58.20%)
Potassium, K216.0mg (+38.00mg, +21.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.28g
Fatty acids, total polyunsaturated3.28g
Ingredients
Protein Blend (whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Topical Tropical Strach, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentarte, Whey Protein Isolate), Soy , Gluten Free Pretzels (whole Grain Brown Rice Hour, Potato Starch, Com Starch, Soluable Corn Fiber Canola On, Sugar, Salt, Cellulose Gum, Sodium Bicarbonate, Soy Acid Pyrophosphate, Moncalcium Phosphate), Glucose Syrup, Sugar, Peanut Butter (dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Maltitol, Corn Fiber, Almond Butter, Sorbitol, Cocoa (processed Brown Rice Flour, Peanut Flour, Chicory Root Fiber, Rice Flour, Water, Sunflower Oil, Salt Natural Flavor, Sucralose, Sunflower Lecithin, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Sorbate, Acetylated Monoglycerides, Mono & Diglycerides, Titanium Dioxide, Vanilla Powder, Silicon Dioxide, Natural Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.37
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat10.29g (-3.04g, -22.81%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 471.0mg (-85.00mg, -15.29%)
Total Carbohydrates 26.47g (-35.75g, -57.46%)
Dietary Fiber 20.6g (+18.40g, +836.36%)
Sugars 0.0g (-41.11g, -100.00%)
Sugars, added N/A
Protein 20.59g (+18.37g, +827.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-68.00mg, -27.87%)
Iron, Fe2.94mg (-0.17mg, -5.47%)
Potassium, K147.0mg (-31.00mg, -17.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated4.41g
Ingredients
Wheat Protein, Resistant Potato Starch, Flax Meal, Bamboo Fiber High Oleic Sunflower Oil, Yeast, Cultured Wheat Starch, Psyllium Husk, Pea Fiber, Salt, Citric Acid, Whole Wheat Flour, Ascorbic Acid