Hostess Chocolateolate Chip Mini Muffins, Chocolateolate Chip by Hostess Brands, Llc: Similar Foods

Product:
Chocolateolate Chip Mini Muffins, Chocolateolate Chip
Brand:
Hostess
Maker:
Hostess Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669935/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal
Total Fat23.4g
Saturated Fat 6.38g
Trans Fat 0.0g
Cholesterol 64.0mg
Sodium 489.0mg
Total Carbohydrates 63.83g
Dietary Fiber 2.1g
Sugars 38.3g
Sugars, added N/A
Protein 4.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe2.98mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chip (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin), Soybean Oil, Egg, Contains 2% Or Less: Fructose, Modified Food Starch, Whey, Glycerin, Dextrose, Salt, Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-4.00kcal, -0.85%)
Total Fat28.57g (+5.17g, +22.09%)
Saturated Fat 12.5g (+6.12g, +95.92%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-28.00mg, -43.75%)
Sodium 482.0mg (-7.00mg, -1.43%)
Total Carbohydrates 53.57g (-10.26g, -16.07%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 28.57g (-9.73g, -25.40%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe0.36mg (-2.62mg, -87.92%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour (corn Starch, Tapioca Starch, White Rice Flour), Palm Oil, Sugar, Water, Confectioners Sugar (sugar, Corn Starch), Eggs, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Corn Starch), Salt, Xanthan Gum, Sunflower Lecithin, Agar, Calcium Carbonate, Calcium Sulfate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-3.40g, -14.53%)
Saturated Fat 8.33g (+1.95g, +30.56%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+19.00mg, +29.69%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 66.67g (+2.84g, +4.45%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 40.0g (+1.70g, +4.44%)
Sugars, added N/A
Protein 10.0g (+5.74g, +134.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe4.8mg (+1.82mg, +61.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Sugar, Eggs, Almonds, Brown Sugar, Coconut Oil, Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-32.00kcal, -6.84%)
Total Fat17.95g (-5.45g, -23.29%)
Saturated Fat 10.26g (+3.88g, +60.82%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (=)
Sodium 513.0mg (+24.00mg, +4.91%)
Total Carbohydrates 61.54g (-2.29g, -3.59%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 33.33g (-4.97g, -12.98%)
Sugars, added N/A
Protein 7.69g (+3.43g, +80.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-13.00mg, -20.31%)
Iron, Fe2.05mg (-0.93mg, -31.21%)
Potassium, KN/A
Vitamin D, IU10.0IU
Ingredients
Rolled Oats, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt), Sugar, Raisins, Brown Sugar, Eggs, Vegetable Oil (palm Oil, Sunflower Oil), Contains Less Than 2% Of Each Of The Following: Baking Soda, Almonds, Salt, Water, Soy Lecithin, Ethyl Alcohol, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-21.00kcal, -4.49%)
Total Fat14.89g (-8.51g, -36.37%)
Saturated Fat 3.19g (-3.19g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+32.00mg, +50.00%)
Sodium 511.0mg (+22.00mg, +4.50%)
Total Carbohydrates 72.34g (+8.51g, +13.33%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 42.55g (+4.25g, +11.10%)
Sugars, added N/A
Protein 6.38g (+2.12g, +49.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (=)
Iron, Fe2.34mg (-0.64mg, -21.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Yolk With Sodium Silicoaluminate, Modified Corn Starch, Eggs With Sodium Silicoaluminate Contains 2% Or Less Of: Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Vital Wheat Gluten, Egg White With Sodium Lauryl Sulfate, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Nunfat Milk, Xanthan Gum, Guar Gum, Calcium Acetate, Polysorbate 60, Natural And Artificial Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-42.00kcal, -8.97%)
Total Fat21.28g (-2.12g, -9.06%)
Saturated Fat 3.19g (-3.19g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (=)
Sodium 511.0mg (+22.00mg, +4.50%)
Total Carbohydrates 59.57g (-4.26g, -6.67%)
Dietary Fiber 2.1g (=)
Sugars 34.04g (-4.26g, -11.12%)
Sugars, added N/A
Protein 4.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (=)
Iron, Fe1.7mg (-1.28mg, -42.95%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Blueberry, Egg, Fructose, Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-21.00kcal, -4.49%)
Total Fat21.05g (-2.35g, -10.04%)
Saturated Fat 10.53g (+4.15g, +65.05%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-11.00mg, -17.19%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 55.26g (-8.57g, -13.43%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 28.95g (-9.35g, -24.41%)
Sugars, added N/A
Protein 7.89g (+3.63g, +85.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-11.00mg, -17.19%)
Iron, Fe2.84mg (-0.14mg, -4.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanut Butter Cookie: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Creamy Peanut Butter (roasted Peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], And Salt), Peanut Butter Flavored Drops (hydrogenated Palm Kernel Oil, Sugar, Non Fat Dry Milk Solids, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Corn Syrup Solids, Partially Defatted Peanut Flour, Soy Lecithin [an Emulsifier], Salt), High Fructose Corn Syrup, Eggs, Butter (pasteurized Cream, Natural Flavorings), Non Fat Dry Milk, Distilled Monoglycerides, Sugarcane Molasses, Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-20.00kcal, -4.27%)
Total Fat24.14g (+0.74g, +3.16%)
Saturated Fat 13.79g (+7.41g, +116.14%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+5.00mg, +7.81%)
Sodium 466.0mg (-23.00mg, -4.70%)
Total Carbohydrates 62.07g (-1.76g, -2.76%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 41.38g (+3.08g, +8.04%)
Sugars, added N/A
Protein 3.45g (-0.81g, -19.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-26.00mg, -40.63%)
Iron, Fe0.0mg (-2.98mg, -100.00%)
Potassium, K24.0mg (+24.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour (brown Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, And Locust Bean Gum), Salted Butter (sweet Cream And Salt), Cane Sugar, Dark Brown Sugar (cane Sugar And Cane Syrup), Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, And Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, And Vanilla), Eggs, Natural Caramel Flavor, Salt, Baking Soda, And Caramel Sauce [cream, Cane Sugar, Tapioca Syrup, Butter (cream And Salt), Vanilla, And Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-39.00kcal, -8.33%)
Total Fat17.86g (-5.54g, -23.68%)
Saturated Fat 10.71g (+4.33g, +67.87%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 57.14g (-6.69g, -10.48%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 32.14g (-6.16g, -16.08%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe3.57mg (+0.59mg, +19.80%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Salted Butter (sweet Cream, Salt), Cane Sugar, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Dark Brown Sugar (cane Sugar, Cane Syrup), Eggs, Caramel Sauce(cream, Cane Sugar, Tapioca Syrup, Butter [cream, Salt], Vanilla, Sea Salt), Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+7.00kcal, +1.50%)
Total Fat25.0g (+1.60g, +6.84%)
Saturated Fat 11.25g (+4.87g, +76.33%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-26.00mg, -40.63%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 60.0g (-3.83g, -6.00%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 52.5g (+14.20g, +37.08%)
Sugars, added N/A
Protein 2.5g (-1.76g, -41.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe0.9mg (-2.08mg, -69.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsalted Butter (cream), Corn Syrup, Pecans, Pepitas, Brown Sugar, Sodium Bicarbonate, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+7.00kcal, +1.50%)
Total Fat25.0g (+1.60g, +6.84%)
Saturated Fat 11.25g (+4.87g, +76.33%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-26.00mg, -40.63%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 60.0g (-3.83g, -6.00%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 52.5g (+14.20g, +37.08%)
Sugars, added N/A
Protein 2.5g (-1.76g, -41.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe0.9mg (-2.08mg, -69.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Butter, Corn Syrup, Pecans, Pepitas, Brown Sugar, Sodium Bicarbonate, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-33.00kcal, -7.05%)
Total Fat21.18g (-2.22g, -9.49%)
Saturated Fat 10.59g (+4.21g, +65.99%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-29.00mg, -45.31%)
Sodium 482.0mg (-7.00mg, -1.43%)
Total Carbohydrates 56.47g (-7.36g, -11.53%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 37.65g (-0.65g, -1.70%)
Sugars, added N/A
Protein 4.71g (+0.45g, +10.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-29.00mg, -45.31%)
Iron, Fe2.35mg (-0.63mg, -21.14%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch Conatins 2% Or Less Of: Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate Soy Lecithin), Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake Whipped Icing Liquid Sugar (sugar, Water), Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut And Or Cottonseed), High Fructose Corn Syrup, Water, Corn Syrup, Contains Less Than 2% Of: Cocoa Alkali Processed, Sodium Caseinate (a Milk Derivative), Cocoa, Polysorbate 60, Artificial Colors (red 40, Yellow 5, Blue 1), Carbohydrate Gum, Natural And Artificial Flavor, Soy Protein Isolate, Potassium Sorbate (to Preserve Freshness), Dipotassium Phosphate, Polyglycerol Esters Of Fatty Acids, Salt, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-20.00kcal, -4.27%)
Total Fat24.14g (+0.74g, +3.16%)
Saturated Fat 13.79g (+7.41g, +116.14%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+5.00mg, +7.81%)
Sodium 483.0mg (-6.00mg, -1.23%)
Total Carbohydrates 58.62g (-5.21g, -8.16%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 34.48g (-3.82g, -9.97%)
Sugars, added N/A
Protein 3.45g (-0.81g, -19.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-26.00mg, -40.63%)
Iron, Fe0.0mg (-2.98mg, -100.00%)
Potassium, K41.0mg (+41.00mg)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Salted Butter (sweet Cream And Salt), Cane Sugar, Light Brown Sugar (cane Sugar And Cane Syrup), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, And Vanilla), Eggs, Sliced Blanched Almonds, Natural Coconut Flavor, Natural Milk Flavor, Salt, Baking Soda, Vanilla Extract (flavor, Corn Syrup, And Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-4.00kcal, -0.85%)
Total Fat25.0g (+1.60g, +6.84%)
Saturated Fat 12.5g (+6.12g, +95.92%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 53.57g (-10.26g, -16.07%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 28.57g (-9.73g, -25.40%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-50.00mg, -78.13%)
Iron, Fe3.57mg (+0.59mg, +19.80%)
Potassium, K11.0mg (+11.00mg)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (sweet Cream, Salt), Cane Sugar, Light Brown Sugar (cane Sugar, Cane Syrup), Eggs, Pecans, Praline Pecan Pieces (pecans, Sugar, Brown Sugar, Corn Syrup, Salt, Vanilla Flavor), Vanilla Extract, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+9.00kcal, +1.92%)
Total Fat18.18g (-5.22g, -22.31%)
Saturated Fat 2.27g (-4.11g, -64.42%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-30.00mg, -46.88%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 59.09g (-4.74g, -7.43%)
Dietary Fiber 6.8g (+4.70g, +223.81%)
Sugars 18.18g (-20.12g, -52.53%)
Sugars, added N/A
Protein 13.64g (+9.38g, +220.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg (-19.00mg, -29.69%)
Iron, Fe1.64mg (-1.34mg, -44.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Sugar, Canola Oil, Whole Grain Wheat Flour, Coffee (water, Spray Dried Coffee), Whey Protein Concentrate, Natural Flavor, Invert Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-13.00kcal, -2.78%)
Total Fat18.18g (-5.22g, -22.31%)
Saturated Fat 2.27g (-4.11g, -64.42%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-30.00mg, -46.88%)
Sodium 477.0mg (-12.00mg, -2.45%)
Total Carbohydrates 59.09g (-4.74g, -7.43%)
Dietary Fiber 6.8g (+4.70g, +223.81%)
Sugars 18.18g (-20.12g, -52.53%)
Sugars, added N/A
Protein 13.64g (+9.38g, +220.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg (-19.00mg, -29.69%)
Iron, Fe1.64mg (-1.34mg, -44.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Sugar, Canola Oil, Whole Grain Wheat Flour, Coffee (water, Spray Dried Coffee) Whey Protein Concentrate, Cocoa Processed With Alkali, Natural Flavor, Invert Syrup, Leaving (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt