Hostess Chocolateolate Cake Layers With Creamy Filling by Hostess Brands, Llc: Similar Foods
- Product:
- Chocolateolate Cake Layers With Creamy Filling
- Brand:
- Hostess
- Maker:
- Hostess Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061764/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 16.28g | |
| Saturated Fat | 6.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 512.0mg | |
| Total Carbohydrates | 51.16g | |
| Dietary Fiber | 2.3g | |
| Sugars | 34.88g | |
| Sugars, added | N/A | |
| Protein | 2.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Animal And Vegetable Shortening (beef Tallow, Hydrogenated Beef Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Calcium Carbonate, Calcium Sulfate, Agar, Dextrose, Disodium Phosphate, Locust Bean Gum, Corn Syrup, Palm Oil, Cocoa, Soybean Oil, Contains 2% Or Less: Modified Corn Starch, Corn Syrup Solids, Whey, Glycerin, Cocoa (processed With Alkali), Baking Soda, Salt, Egg Whites, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Eggs, Sucrose, Enzymes, Monoglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Potassium Sorbate And Sorbic Acid (to Retain Freshness), Natural And Artificial Flavors, Cellulose Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+12.00kcal, +3.33%) | |
| Total Fat | 11.63g (-4.65g, -28.56%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 535.0mg (+23.00mg, +4.49%) | |
| Total Carbohydrates | 60.47g (+9.31g, +18.20%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 37.21g (+2.33g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+2.32g, +99.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Unbleached Flour (hard Red Winter Wheat, Absorbic Acid, Enrichments), Dried Cranberries, Expeller Pressed Canola Oil, Sweet Potato Puree, Whole Oats, Evaporated Cane Sugar, Quick Oats, Water, Molasses (clean), Puree Vanilla Extract, Baking Soda, Sea Salt, Ground Cinnamon, Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+8.00kcal, +2.22%) | |
| Total Fat | 3.95g (-12.33g, -75.74%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 68.42g (+17.26g, +33.74%) | |
| Dietary Fiber | 5.3g (+3.00g, +130.43%) | |
| Sugars | 31.58g (-3.30g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+16.09g, +690.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 1.89mg (+0.22mg, +13.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Dried Greek Style Yogurt* (cultured Nonfat Milk, Milk Protein Concentrate), Contains Less Than 2% Of: Salt, Guar Gum, Citric Acid, Vanilla Bean Seed, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+8.00kcal, +2.22%) | |
| Total Fat | 3.95g (-12.33g, -75.74%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 68.42g (+17.26g, +33.74%) | |
| Dietary Fiber | 5.3g (+3.00g, +130.43%) | |
| Sugars | 31.58g (-3.30g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+16.09g, +690.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 1.89mg (+0.22mg, +13.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Dried Greek Style Yogurt* (cultured Nonfat Milk, Milk Protein Concentrate), Contains Less Than 2%: Dried Strawberries, Guar Gum, Salt, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+11.00kcal, +3.06%) | |
| Total Fat | 14.29g (-1.99g, -12.22%) | |
| Saturated Fat | 10.0g (+3.02g, +43.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+8.00mg, +133.33%) | |
| Sodium | 486.0mg (-26.00mg, -5.08%) | |
| Total Carbohydrates | 54.29g (+3.13g, +6.12%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 40.0g (+5.12g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.53g, +22.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (as Emulsifier), Vanilla, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Invertase, Cream, Palm Kernel Oil, Butter (cream, Natural Flavoring), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 10.0g (-6.28g, -38.57%) | |
| Saturated Fat | 4.0g (-2.98g, -42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 520.0mg (+8.00mg, +1.56%) | |
| Total Carbohydrates | 56.0g (+4.84g, +9.46%) | |
| Dietary Fiber | 8.0g (+5.70g, +247.83%) | |
| Sugars | 24.0g (-10.88g, -31.19%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+21.67g, +930.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.88mg (+1.21mg, +72.46%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Corn Syrup, Sugar, Strawberry Flavored Cranberry Pieces (sugar, Dried Cranberries, Natural Flavor), Polydextrose, Whole Grain Oats, Vegetable Oil (soybean, Palm And Palm Kernel) Contains 2% Cr Less Of Fructose, Natural Flavors, Vegetable Glycerin, Reduced Minerals Whey, Pectin, Nonfat Milk, Salt, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-27.00kcal, -7.50%) | |
| Total Fat | 5.56g (-10.72g, -65.85%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 63.89g (+12.73g, +24.88%) | |
| Dietary Fiber | 5.6g (+3.30g, +143.48%) | |
| Sugars | 30.56g (-4.32g, -12.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+6.00g, +257.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+18.00mg, +19.35%) | |
| Iron, Fe | 4.0mg (+2.33mg, +139.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Pastry Flour, Cane Sugar, Oat Bran, Rolled Oats, Walnuts, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) And Sea Salt (magnesium Carbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+35.00kcal, +9.72%) | |
| Total Fat | 18.42g (+2.14g, +13.14%) | |
| Saturated Fat | 11.84g (+4.86g, +69.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 55.26g (+4.10g, +8.01%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 42.11g (+7.23g, +20.73%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+0.30g, +12.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 0.95mg (-0.72mg, -43.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Soy Lecithin [emulsifier], Vanilla Extract), Caramel Center (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose Syrup, Sugar, Invertase Cream, Non Hydrogenated Palm Kernel Oil, Butter [cream And Salt], Salt, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+35.00kcal, +9.72%) | |
| Total Fat | 18.42g (+2.14g, +13.14%) | |
| Saturated Fat | 11.84g (+4.86g, +69.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 55.26g (+4.10g, +8.01%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 42.11g (+7.23g, +20.73%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+0.30g, +12.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 0.95mg (-0.72mg, -43.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanlla Extract), Caramel Center (evaporated Mlk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cornsyrup, Sugar, Invertase, Cream, Palm Kernel Oil, Butter [cream And Salt], Salt, Natural Vanilla Flavor), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+20.00kcal, +5.56%) | |
| Total Fat | 4.43g (-11.85g, -72.79%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 506.0mg (-6.00mg, -1.17%) | |
| Total Carbohydrates | 73.42g (+22.26g, +43.51%) | |
| Dietary Fiber | 7.6g (+5.30g, +230.43%) | |
| Sugars | 22.78g (-12.10g, -34.69%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+9.06g, +388.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 76.0mg (-17.00mg, -18.28%) | |
| Iron, Fe | 3.42mg (+1.75mg, +104.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Granulated Honey, Golden Raisins, Sea Salt, Cinnamon, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+35.00kcal, +9.72%) | |
| Total Fat | 15.79g (-0.49g, -3.01%) | |
| Saturated Fat | 10.53g (+3.55g, +50.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 57.89g (+6.73g, +13.15%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 44.74g (+9.86g, +28.27%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+0.30g, +12.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 1.89mg (+0.22mg, +13.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Cream, Palm Kernel Oil [with Citric Acid As A Preservative], Sweet Butter [pasteurized Cream, Natural Flavor], Vanilla Extract), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+35.00kcal, +9.72%) | |
| Total Fat | 15.79g (-0.49g, -3.01%) | |
| Saturated Fat | 10.53g (+3.55g, +50.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 57.89g (+6.73g, +13.15%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 44.74g (+9.86g, +28.27%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+0.30g, +12.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 1.89mg (+0.22mg, +13.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Heavy Cream, Palm Kernel Oil [with Citric Acid As A Preservative], Sweet Butter [pasteurized Cream, Natural Flavor], Vanilla Extract), Milk Chocolate (sugar, Cocoa Butter, Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-11.00kcal, -3.06%) | |
| Total Fat | 10.47g (-5.81g, -35.69%) | |
| Saturated Fat | 1.16g (-5.82g, -83.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 488.0mg (-24.00mg, -4.69%) | |
| Total Carbohydrates | 51.16g (=) | |
| Dietary Fiber | 7.0g (+4.70g, +204.35%) | |
| Sugars | 6.98g (-27.90g, -79.99%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+9.30g, +399.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 4.19mg (+2.52mg, +150.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.593mg | |
| Niacin | 9.302mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Flaxseeds, Oats, Toasted Sesame Seeds, Wheat Gluten, Toasted Sunflower Seeds Contains 2% Or Less Of The Following: Brown Sugar, Wheat Bran Millet, Soybean Oil, Yeast, Salt, Corn Flour, Steel Cut Wheat, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Soft White Wheat Flour, Calcium Propionate (preservative), Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 6.67g (-9.61g, -59.03%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 533.0mg (+21.00mg, +4.10%) | |
| Total Carbohydrates | 70.0g (+18.84g, +36.83%) | |
| Dietary Fiber | 6.7g (+4.40g, +191.30%) | |
| Sugars | 30.0g (-4.88g, -13.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.67g, +329.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk (partially Skimmed Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Millet, Rolled Oats, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+36.00kcal, +10.00%) | |
| Total Fat | 20.83g (+4.55g, +27.95%) | |
| Saturated Fat | 10.42g (+3.44g, +49.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+15.00mg, +250.00%) | |
| Sodium | 521.0mg (+9.00mg, +1.76%) | |
| Total Carbohydrates | 47.92g (-3.24g, -6.33%) | |
| Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
| Sugars | 25.0g (-9.88g, -28.33%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.84g, +78.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-10.00mg, -10.75%) | |
| Iron, Fe | 2.25mg (+0.58mg, +34.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Egg Yolk, Enzymes, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Flour, Soy Lecithin, Soybean Oil, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-27.00kcal, -7.50%) | |
| Total Fat | 20.0g (+3.72g, +22.85%) | |
| Saturated Fat | 0.0g (-6.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 40.0g (-11.16g, -21.81%) | |
| Dietary Fiber | 6.7g (+4.40g, +191.30%) | |
| Sugars | 26.67g (-8.21g, -23.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.00g, +42.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 1.2mg (-0.47mg, -28.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Figs, Kalamata Olives, Pomegranate Molasses, Honey, Capers, Balsamic Vinegar, Fresh Rosemary, Toasted Walnuts, Salt Et Pepper | ||