Dutch Waffle Company Caramel Stroopwaffle Cookie, Caramel by Holy Balls Healing,llc: Similar Foods
- Product:
- Caramel Stroopwaffle Cookie, Caramel
- Brand:
- Dutch Waffle Company
- Maker:
- Holy Balls Healing,llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554796/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 9.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 234.0mg | |
| Total Carbohydrates | 71.88g | |
| Dietary Fiber | 3.1g | |
| Sugars | 31.25g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Wheat Syrup, Sustainable Palm Fruit Oil, Cane Sugar, Butter, Whole Liquid Eggs, Soy Flour, Molasses, Wheat Sugar, Sea Salt, Organic Cinnamon, Oat Fiber, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 234.0mg (=) | |
| Total Carbohydrates | 71.88g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Wheat Syrup, Sustainable Palm Fruit Oil, Cane Sugar, Butter, Whole Liquid Eggs, Soy Flour, Molasses, Wheat Sugar, Sea Salt, Organic Cinnamon, Oat Fiber, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 234.0mg (=) | |
| Total Carbohydrates | 71.88g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Brown Sugar, Whole Eggs, Soy Flour, Molasses, Butter, Maple Sugar, Sea Salt, Natural Flavor, Oat Fiber, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 234.0mg (=) | |
| Total Carbohydrates | 71.88g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Whole Eggs, Molasses, Soy Flour, Butter, Natural Flavor, Sea Salt, Cinnamon, Soy Lecithin, Baking Soda, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 234.0mg (=) | |
| Total Carbohydrates | 71.88g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Whole Eggs, Molasses, Soy Flour, Butter, Natural Flavor, Sea Salt, Cinnamon, Soy Lecithin, Baking Soda, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 234.0mg (=) | |
| Total Carbohydrates | 71.88g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Wheat Syrup, Sustainable Palm, Fruit Oil, Cane Sugar, Butter, Whole Liquid Eggs, Soy Flour, Molasses Wheat Sugar Sea Salt, Organic Cinnamon, Oat Fiber, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 21.43g (+2.68g, +14.29%) | |
| Saturated Fat | 8.93g (-0.45g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 232.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 64.29g (-7.59g, -10.56%) | |
| Dietary Fiber | 0.9g (-2.20g, -70.97%) | |
| Sugars | 32.14g (+0.89g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.14mg (-0.67mg, -23.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Sugar, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier), Vanillin), White Confectionery Coating (sugar, Rspo Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Rspo Palm Oil, Soy Lecithin [emulsifier), Vanilla), Decorettes (sugar, Corn Starch, Red 3, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Yellow 5 Blue 1, Yellow 6, Red 40, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor), Crushed Peppermint (sugar, Corn Syrup, Peppermint Oil, Red 40), Dark Confectionery Coating (sugar, Rspo Palm Kernel Oil, Cocoa Jalkalij, Whey, Soy Lecithin Vanilla), Pretzel (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt Tapioca Syrup, Malt Extract], Yeast, Baking Soda), Water, Corn Sugar, Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate [preservative]), Natural And Artificial Flavor, Cocoa (alkalized), Salt, Soy Lecithin (emulsifier), Sodium Bicarbonate, Caramel Color, Yellow 5 Lake Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 16.07g (-2.68g, -14.29%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 232.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 71.43g (-0.45g, -0.63%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 25.0g (-6.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.59g, +243.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 1.43mg (-1.38mg, -49.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wholemeal Wheat Flour (wholemeal Wheat Flour, Barley Malt Flour), Wheat Flour, Sugar, Rapeseed Oil, Oat Flakes, Cereal Mix (wheat Flour, Whole Rye Flour, Buckwheat Flour, Wheat Bran, Barley Flour, Oat Flour, Rice Flour, Wheat Gluten, Spelt Flour, Roasted Wheat Malt, Malted Wheat Flour), Blueberry Pieces (apple Puree Concentrate, Apple Juice Concentrate, Blueberry Puree, Citrus Fiber, Pectin, Colors [concentrate Of Carrot And Blueberry], Natural Flavoring), Rye Flour, Barley Malt Extract, Sodium Carbonate, Sunflower Lecithin, Salt, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 16.07g (-2.68g, -14.29%) | |
| Saturated Fat | 1.79g (-7.59g, -80.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 250.0mg (+16.00mg, +6.84%) | |
| Total Carbohydrates | 71.43g (-0.45g, -0.63%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 21.43g (-9.82g, -31.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.59g, +243.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 1.43mg (-1.38mg, -49.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wholemeal Wheat Flour (wholemeal Wheat Flour, Barley Malt Flour), Wheat Flour, Sugar, Rapeseed Oil, Oat Flakes, Cereal Mix (wheat Flour, Whole Rye Flour, Buckwheat Flour, Wheat Bran, Barley Flour, Oat Flour, Rice Flour, Wheat Gluten, Spelt Flour, Roasted Wheat Malt, Malted Wheat Flour), Milk Powder, Rye Flour, Barley Malt Extract, Sodium Carbonate, Sunflower Lecithin, Salt, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 28.12g (+9.37g, +49.97%) | |
| Saturated Fat | 18.75g (+9.37g, +99.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 234.0mg (=) | |
| Total Carbohydrates | 62.5g (-9.38g, -13.05%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 50.0g (+18.75g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Glucose Syrup (wheat), Cocoa Butter, Milk Fat, Cream (milk), Butter (cream, Salt), Nonfat Dry Milk, Natural Flavor, Sea Salt, Soy Lecithin, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 14.71g (-4.04g, -21.55%) | |
| Saturated Fat | 7.35g (-2.03g, -21.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 206.0mg (-28.00mg, -11.97%) | |
| Total Carbohydrates | 73.53g (+1.65g, +2.30%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 32.35g (+1.10g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.76g, +88.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 2.94mg (+0.13mg, +4.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed, Rapeseed Oil And Salt), Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin, And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+11.00kcal, +2.35%) | |
| Total Fat | 20.0g (+1.25g, +6.67%) | |
| Saturated Fat | 12.0g (+2.62g, +27.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+4.00mg, +25.00%) | |
| Sodium | 240.0mg (+6.00mg, +2.56%) | |
| Total Carbohydrates | 72.0g (+0.12g, +0.17%) | |
| Dietary Fiber | 4.0g (+0.90g, +29.03%) | |
| Sugars | 32.0g (+0.75g, +2.40%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.88g, +156.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 5.76mg (+2.95mg, +104.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dark Chocolate (cane Sugar**, Cocoa Paste**, Cocoa Butter**, Soy Lecithin), Cane Sugar**, Butter, Wheat Syrup, Wheat Starch, Rising Agents (ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Lactose And Milk Proteins, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 21.05g (+2.30g, +12.27%) | |
| Saturated Fat | 7.89g (-1.49g, -15.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 237.0mg (+3.00mg, +1.28%) | |
| Total Carbohydrates | 68.42g (-3.46g, -4.81%) | |
| Dietary Fiber | 5.3g (+2.20g, +70.97%) | |
| Sugars | 31.58g (+0.33g, +1.06%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.14g, +68.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 4.21mg (+1.40mg, +49.82%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (canola, Soybean, Hydrogenated Soybean, Palm, Palm Kernel), Water, Invert Sugar, Baking Soda, Salt, Ammonium Bicarbonate, Nonfat Dry Milk, Egg, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 21.05g (+2.30g, +12.27%) | |
| Saturated Fat | 7.89g (-1.49g, -15.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 237.0mg (+3.00mg, +1.28%) | |
| Total Carbohydrates | 68.42g (-3.46g, -4.81%) | |
| Dietary Fiber | 5.3g (+2.20g, +70.97%) | |
| Sugars | 31.58g (+0.33g, +1.06%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.14g, +68.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 4.21mg (+1.40mg, +49.82%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (canola, Soybean, Hydrogenated Soybean, Palm, Palm Kernel), Water, Invert Sugar, Baking Soda, Salt, Ammonium Bicarbonate, Nonfat Dry Milk, Egg, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 21.05g (+2.30g, +12.27%) | |
| Saturated Fat | 7.89g (-1.49g, -15.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 237.0mg (+3.00mg, +1.28%) | |
| Total Carbohydrates | 68.42g (-3.46g, -4.81%) | |
| Dietary Fiber | 5.3g (+2.20g, +70.97%) | |
| Sugars | 31.58g (+0.33g, +1.06%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.14g, +68.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 4.21mg (+1.40mg, +49.82%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oil (canola, Soybean, Palm, Palm Kernel), Water, Invert Sugar, Baking Soda, Salt, Ammonium Bicarbonate, Egg, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 21.43g (+2.68g, +14.29%) | |
| Saturated Fat | 8.93g (-0.45g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 250.0mg (+16.00mg, +6.84%) | |
| Total Carbohydrates | 64.29g (-7.59g, -10.56%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 32.14g (+0.89g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-27.00mg, -87.10%) | |
| Iron, Fe | 3.57mg (+0.76mg, +27.05%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacn, Reduced Iron, Thiamin Mononitrate, Riboflavinand Folic Acid), Non Gmo 6x Sugar (sugar And Non Gmo Cornstarch), Non Hydrogenated Palm Oil, Freeze Dred Raspberries, Water, Raspberry Flavor, Salt, Contains Less Than 2% Of Vegetable Mono & Diglyceride, Sunflower Lecithin, Citric Acid, Butter Flavor, Beta Carotene (color), And Vitamin A Palmitate | ||