Nature's Promise Milk & Cereal Breakfast Biscuits, Milk & Cereal by Ahold Usa, Inc: Similar Foods

Product:
Milk & Cereal Breakfast Biscuits, Milk & Cereal
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145027/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat16.07g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 71.43g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.43mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wholemeal Wheat Flour (wholemeal Wheat Flour, Barley Malt Flour), Wheat Flour, Sugar, Rapeseed Oil, Oat Flakes, Cereal Mix (wheat Flour, Whole Rye Flour, Buckwheat Flour, Wheat Bran, Barley Flour, Oat Flour, Rice Flour, Wheat Gluten, Spelt Flour, Roasted Wheat Malt, Malted Wheat Flour), Milk Powder, Rye Flour, Barley Malt Extract, Sodium Carbonate, Sunflower Lecithin, Salt, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wholemeal Wheat Flour (wholemeal Wheat Flour, Barley Malt Flour), Wheat Flour, Sugar, Rapeseed Oil, Oat Flakes, Cereal Mix (wheat Flour, Whole Rye Flour, Buckwheat Flour, Wheat Bran, Barley Flour, Oat Flour, Rice Flour, Wheat Gluten, Spelt Flour, Roasted Wheat Malt, Malted Wheat Flour), Blueberry Pieces (apple Puree Concentrate, Apple Juice Concentrate, Blueberry Puree, Citrus Fiber, Pectin, Colors [concentrate Of Carrot And Blueberry], Natural Flavoring), Rye Flour, Barley Malt Extract, Sodium Carbonate, Sunflower Lecithin, Salt, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat16.36g (+0.29g, +1.80%)
Saturated Fat 2.73g (+0.94g, +52.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 70.91g (-0.52g, -0.73%)
Dietary Fiber 10.9g (+3.80g, +53.52%)
Sugars 16.36g (-5.07g, -23.66%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (+1.84mg, +128.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unrefined Cane Sugar*, Rolled Spelt*, Soy Oil*, Kamut Khorasan Wheat*, Almonds*, Inulin*, Rolled Quinoa*, Rolled Amaranth*, Rice Starch*, Sea Salt, Molasses*, Cinnamon*, Natural Vanilla Flavor, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat16.0g (-0.07g, -0.44%)
Saturated Fat 3.0g (+1.21g, +67.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 24.0g (+2.57g, +11.99%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe7.2mg (+5.77mg, +403.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.51mg
Niacin6.0mg
Vitamin B-60.6mg
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Whole Rolled Oats, Whole Rolled Rye, Cocoa Powder (processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Natural Flavor, Vitamins And Minerals (thiamine Mononitrate [vitamin B1], Niacinamide [vitamin B3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-11.00kcal, -2.37%)
Total Fat15.09g (-0.98g, -6.10%)
Saturated Fat 3.77g (+1.98g, +110.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 62.26g (-9.17g, -12.84%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 18.87g (-2.56g, -11.95%)
Sugars, added N/A
Protein 7.55g (-3.16g, -29.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.72mg (+1.29mg, +90.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Spelt Flakes, Cereal Crispies [corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Barley Malt, Cocoa Processed With Alkali, Salt], Sunflower Oil, Whole Wheat Flour, Oligofructose, Maple Syrup, Pecans, Grated Coconut Flakes, Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe2.57mg (+1.14mg, +79.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [dried Malt, Corn Syrup Solids], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+13.00kcal, +2.80%)
Total Fat18.18g (+2.11g, +13.13%)
Saturated Fat 9.09g (+7.30g, +407.82%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 261.0mg (+11.00mg, +4.40%)
Total Carbohydrates 72.73g (+1.30g, +1.82%)
Dietary Fiber 4.5g (-2.60g, -36.62%)
Sugars 29.55g (+8.12g, +37.89%)
Sugars, added N/A
Protein 6.82g (-3.89g, -36.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe4.09mg (+2.66mg, +186.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (52,2%), Sugar, Vegetable Fat (palm, Palm Kernel), Glucose Syrup, Fat Reduced Cocoa Powder (5,3%), Raising Agents (ammonium Carbonates, Sodium Carbonates, Calcium Phosphates), Salt, Flavourings, Flour Treatment Agent: Sodium Disufite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 8.93g (+7.14g, +398.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 0.9g (-6.20g, -87.32%)
Sugars 32.14g (+10.71g, +49.98%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (+0.71mg, +49.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Sugar, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier), Vanillin), White Confectionery Coating (sugar, Rspo Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Rspo Palm Oil, Soy Lecithin [emulsifier), Vanilla), Decorettes (sugar, Corn Starch, Red 3, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Yellow 5 Blue 1, Yellow 6, Red 40, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor), Crushed Peppermint (sugar, Corn Syrup, Peppermint Oil, Red 40), Dark Confectionery Coating (sugar, Rspo Palm Kernel Oil, Cocoa Jalkalij, Whey, Soy Lecithin Vanilla), Pretzel (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt Tapioca Syrup, Malt Extract], Yeast, Baking Soda), Water, Corn Sugar, Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate [preservative]), Natural And Artificial Flavor, Cocoa (alkalized), Salt, Soy Lecithin (emulsifier), Sodium Bicarbonate, Caramel Color, Yellow 5 Lake Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat17.5g (+1.43g, +8.90%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 67.5g (-3.93g, -5.50%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 22.5g (+1.07g, +4.99%)
Sugars, added N/A
Protein 7.5g (-3.21g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.7mg (+1.27mg, +88.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated5.0g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale And Quinoa), Dried Cane Syrup, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Unmodified Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Evaporated Salt, Molasses, Vanilla Extract, Sodium Bicarbonate, Soy Lecithin, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+8.00kcal, +1.72%)
Total Fat24.53g (+8.46g, +52.64%)
Saturated Fat 7.55g (+5.76g, +321.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 56.6g (-14.83g, -20.76%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 24.53g (+3.10g, +14.47%)
Sugars, added N/A
Protein 9.43g (-1.28g, -11.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.72mg (+1.29mg, +90.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Palm Kernel Oil, Almonds, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Soy Lecithin, Corn Starch, Salt, Milk, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+8.00kcal, +1.72%)
Total Fat24.53g (+8.46g, +52.64%)
Saturated Fat 7.55g (+5.76g, +321.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 56.6g (-14.83g, -20.76%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 24.53g (+3.10g, +14.47%)
Sugars, added N/A
Protein 9.43g (-1.28g, -11.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.72mg (+1.29mg, +90.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Palm Kernel Oil, Almonds, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Soy Lecithin, Corn Starch, Salt, Milk, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat15.56g (-0.51g, -3.17%)
Saturated Fat 6.67g (+4.88g, +272.63%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 17.78g (-3.65g, -17.03%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe1.2mg (-0.23mg, -16.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (contains Gluten), Wholemeal Wheat Flour 20,0% (contains Gluten), Sugar, Palm Oil, Middlings 6,1% (contains Gluten), Glucose Syrup, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Monopotassium Tartrate, Egg, Skimmed Milk Powder, Butter (contains Milk), Salt, Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat16.0g (-0.07g, -0.44%)
Saturated Fat 8.0g (+6.21g, +346.93%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 270.0mg (+20.00mg, +8.00%)
Total Carbohydrates 66.0g (-5.43g, -7.60%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 16.0g (-5.43g, -25.34%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.44mg (+0.01mg, +0.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Wholemeal Wheat Flour (20 0%), Sugar, Non Hydrogenated Vegetable Palm Oil, Middlings (6 1%), Glucose Syrup, Skimmed Milk Powder, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Monopotassium Tartrate, Butter, Egg, Salt, Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat18.75g (+2.68g, +16.68%)
Saturated Fat 9.38g (+7.59g, +424.02%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 71.88g (+0.45g, +0.63%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 31.25g (+9.82g, +45.82%)
Sugars, added N/A
Protein 3.12g (-7.59g, -70.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.81mg (+1.38mg, +96.50%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Wheat Syrup, Sustainable Palm Fruit Oil, Cane Sugar, Butter, Whole Liquid Eggs, Soy Flour, Molasses, Wheat Sugar, Sea Salt, Organic Cinnamon, Oat Fiber, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat18.75g (+2.68g, +16.68%)
Saturated Fat 9.38g (+7.59g, +424.02%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 71.88g (+0.45g, +0.63%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 31.25g (+9.82g, +45.82%)
Sugars, added N/A
Protein 3.12g (-7.59g, -70.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.81mg (+1.38mg, +96.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Brown Sugar, Whole Eggs, Soy Flour, Molasses, Butter, Maple Sugar, Sea Salt, Natural Flavor, Oat Fiber, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat18.75g (+2.68g, +16.68%)
Saturated Fat 9.38g (+7.59g, +424.02%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 71.88g (+0.45g, +0.63%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 31.25g (+9.82g, +45.82%)
Sugars, added N/A
Protein 3.12g (-7.59g, -70.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.81mg (+1.38mg, +96.50%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Whole Eggs, Molasses, Soy Flour, Butter, Natural Flavor, Sea Salt, Cinnamon, Soy Lecithin, Baking Soda, Nutmeg