Nectar Natural Cookies, Dark Chocolateolate by Breton Enterprises Inc: Similar Foods

Product:
Cookies, Dark Chocolateolate
Brand:
Nectar Natural
Maker:
Breton Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871650/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat20.0g
Saturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 240.0mg
Total Carbohydrates 72.0g
Dietary Fiber 4.0g
Sugars 32.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe5.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Dark Chocolate (cane Sugar**, Cocoa Paste**, Cocoa Butter**, Soy Lecithin), Cane Sugar**, Butter, Wheat Syrup, Wheat Starch, Rising Agents (ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Lactose And Milk Proteins, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 238.0mg (-2.00mg, -0.83%)
Total Carbohydrates 62.5g (-9.50g, -13.19%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 52.5g (+20.50g, +64.06%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.9mg (-4.86mg, -84.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 238.0mg (-2.00mg, -0.83%)
Total Carbohydrates 62.5g (-9.50g, -13.19%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 52.5g (+20.50g, +64.06%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.9mg (-4.86mg, -84.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Milkfat, Skim Milk, Partially Hydrogenated Soybean Oil, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 238.0mg (-2.00mg, -0.83%)
Total Carbohydrates 62.5g (-9.50g, -13.19%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 52.5g (+20.50g, +64.06%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.9mg (-4.86mg, -84.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Milkfat, Skim Milk, Partially Hydrogenated Soybean Oil, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 238.0mg (-2.00mg, -0.83%)
Total Carbohydrates 62.5g (-9.50g, -13.19%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 52.5g (+20.50g, +64.06%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-5.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Partially Hydrogenated Soybean Oil, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 10.0g (-2.00g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 72.5g (+0.50g, +0.69%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 42.5g (+10.50g, +32.81%)
Sugars, added N/A
Protein 5.0g (-3.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.8mg (-3.96mg, -68.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzel Stars (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast), White Non Pareils (sugar, Corn Starch, Glucose, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat24.24g (+4.24g, +21.20%)
Saturated Fat 13.64g (+1.64g, +13.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 227.0mg (-13.00mg, -5.42%)
Total Carbohydrates 63.64g (-8.36g, -11.61%)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 24.24g (-7.76g, -24.25%)
Sugars, added N/A
Protein 6.06g (-1.94g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+21.00mg, +52.50%)
Iron, Fe3.27mg (-2.49mg, -43.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Chocolate And Hazelnut Filling (sugar, Chocolate, (cocoa Powder, Sugar, Cocoa Mass), Hydrogenated Fat Palm Kernal Oil, Palm Oil, Hazelnuts, Whey Powder, Soy Lecithin (as An Emulsifier), Artificial Flavor), Palm Oil, Sugar, Glucose Syrup, Grated Coconut, Eggs, Salt, Raising Agents (ammonium And Sodium Carbonate, Monocalcium Phosphate), Calcium Caseinate (milk), Skimmed Milk Powder, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat22.86g (+2.86g, +14.30%)
Saturated Fat 8.57g (-3.43g, -28.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 243.0mg (+3.00mg, +1.25%)
Total Carbohydrates 62.86g (-9.14g, -12.69%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 31.43g (-0.57g, -1.78%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe3.09mg (-2.67mg, -46.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [dried Malt, Corn Syrup Solids], Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola Oil And Or Corn Oil And Or Soybean Oil, Malt, Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin, Artificial Flavor), Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Salt, Dried Unsweetened Coconut, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-8.00kcal, -1.67%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 9.72g (-2.28g, -19.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 58.33g (-13.67g, -18.99%)
Dietary Fiber 2.8g (-1.20g, -30.00%)
Sugars 44.44g (+12.44g, +38.87%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe1.0mg (-4.76mg, -82.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (chocolate, Sugar, Skim Milk, Lactose, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Milkfat, Skim Milk, Less Than 1% Partially Hydrogenated Soybean Oil, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-6.00kcal, -1.25%)
Total Fat21.05g (+1.05g, +5.25%)
Saturated Fat 9.21g (-2.79g, -23.25%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 263.0mg (+23.00mg, +9.58%)
Total Carbohydrates 65.79g (-6.21g, -8.62%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 36.84g (+4.84g, +15.13%)
Sugars, added N/A
Protein 2.63g (-5.37g, -67.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe2.84mg (-2.92mg, -50.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ultimate Pumpkin White Chocolate Cookie: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Butter (pasteurized Cream, Natural Flavorings), Vegetable Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), White Chocolate Drops (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], And Vanilla), High Fructose Corn Syrup, Pumpkin Pie Seasoning (spices Including Cinnamon), Distilled Monoglycerides, Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Sodium Bicarbonate, Vanilla Flavoring (water, Propylene Glycol, Alcohol, Artificial Flavors, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (-3.00kcal, -0.63%)
Total Fat18.18g (-1.82g, -9.10%)
Saturated Fat 9.09g (-2.91g, -24.25%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 261.0mg (+21.00mg, +8.75%)
Total Carbohydrates 72.73g (+0.73g, +1.01%)
Dietary Fiber 4.5g (+0.50g, +12.50%)
Sugars 29.55g (-2.45g, -7.66%)
Sugars, added N/A
Protein 6.82g (-1.18g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe4.09mg (-1.67mg, -28.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (52,2%), Sugar, Vegetable Fat (palm, Palm Kernel), Glucose Syrup, Fat Reduced Cocoa Powder (5,3%), Raising Agents (ammonium Carbonates, Sodium Carbonates, Calcium Phosphates), Salt, Flavourings, Flour Treatment Agent: Sodium Disufite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-11.00kcal, -2.29%)
Total Fat18.75g (-1.25g, -6.25%)
Saturated Fat 10.94g (-1.06g, -8.83%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 65.62g (-6.38g, -8.86%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 34.38g (+2.38g, +7.44%)
Sugars, added N/A
Protein 3.12g (-4.88g, -61.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe1.12mg (-4.64mg, -80.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup, Wheat Flour, Butter (cream), Sugar, Palm Oil, Treacle Syrup, Soy Flour, Canola Oil, Salt, Maple Sugar, Flavouring, Soy Lecithin, Baking Soda, Cinnamon, Eggs, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat27.5g (+7.50g, +37.50%)
Saturated Fat 15.0g (+3.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 225.0mg (-15.00mg, -6.25%)
Total Carbohydrates 62.5g (-9.50g, -13.19%)
Dietary Fiber 7.5g (+3.50g, +87.50%)
Sugars 27.5g (-4.50g, -14.06%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe4.5mg (-1.26mg, -21.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Coating (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Pretzels (unbleached Wheat Flour, Oat Fiber, Malt Extract, Sea Salt, Expeller Pressed Canola Oil, Yeast, Baking Soda), Peppermint Candy Pieces (corn Syrup, Cane Sugar, Coconut Oil, Natural Red Beet Color, Natural Flavor, Soy Lecithin [emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-6.00kcal, -1.25%)
Total Fat23.68g (+3.68g, +18.40%)
Saturated Fat 9.21g (-2.79g, -23.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 60.53g (-11.47g, -15.93%)
Dietary Fiber 2.6g (-1.40g, -35.00%)
Sugars 23.68g (-8.32g, -26.00%)
Sugars, added N/A
Protein 5.26g (-2.74g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe3.79mg (-1.97mg, -34.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Confectionery Coating (sugar, Rspo Palm Kernel Oil, Cocoa [alkali], Whey [milk], Soy Lecithin [emulsifier], Vanilla), Vegetable Shortening (modified Palm Oil), Sugar, Almonds, Water, Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate [preservative]), Corn Sugar, Artificial And Natural Flavors, Soy Lecithin, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 225.0mg (-15.00mg, -6.25%)
Total Carbohydrates 62.5g (-9.50g, -13.19%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 52.5g (+20.50g, +64.06%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-5.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+9.00kcal, +1.88%)
Total Fat23.4g (+3.40g, +17.00%)
Saturated Fat 12.77g (+0.77g, +6.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 245.0mg (+5.00mg, +2.08%)
Total Carbohydrates 63.83g (-8.17g, -11.35%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 51.06g (+19.06g, +59.56%)
Sugars, added N/A
Protein 6.38g (-1.62g, -20.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe1.06mg (-4.70mg, -81.60%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Dry Roasted Peanuts, Corn Syrup, Hydrogenated Vegetable Oil (palm Kernel, Coconut And Soybean), Nonfat Milk, Cocoa, Less Than 2% Of High Fructose Corn Syrup, Dairy Product Solids, Glycerin, Dextrose, Salt, Soy Lecithin, Lactic Acid Esters, Carrageenan