Cocina Cardenas Chicken Tamales In Green Sauce, Chicken In Green Sauce by Hmb, Inc: Similar Foods
- Product:
- Chicken Tamales In Green Sauce, Chicken In Green Sauce
- Brand:
- Cocina Cardenas
- Maker:
- Hmb, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2268299/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 14.79g | |
| Saturated Fat | 5.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 859.0mg | |
| Total Carbohydrates | 16.2g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 4.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 134.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Chicken Broth Mix (salt, Sugar, Yeast Extract, Corn Starch, Chicken Fat, Beef Fat, Dehydrated Chicken, Water, Natural And Artificial Flavor, Dried Onion, Disodium Inosinate & Disodium Guanylate, Spices And Spice Extractives Including Turmeric, Caramel Color, And Citric Acid), Rice Flour, Modified Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt] Filling: [chicken Leg Meat, Tomatillo, Jalapeno Pepper, Onion, Serrano Pepper, Water, Modified Cornstarch, Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Salt, Garlic, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+15.00kcal, +6.88%) | |
| Total Fat | 20.0g (+5.21g, +35.23%) | |
| Saturated Fat | 1.67g (-3.96g, -70.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 833.0mg (-26.00mg, -3.03%) | |
| Total Carbohydrates | 10.0g (-6.20g, -38.27%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 3.33g (+1.92g, +136.17%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+19.00mg, +135.71%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 150.0mg (+16.00mg, +11.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke, Sunflower Oil, Onion, Distilled Vinegar, Salt, Garlic, Dehydrated Parsley, Black Pepper, Ascorbic Acid And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+15.00kcal, +6.88%) | |
| Total Fat | 20.0g (+5.21g, +35.23%) | |
| Saturated Fat | 1.67g (-3.96g, -70.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 833.0mg (-26.00mg, -3.03%) | |
| Total Carbohydrates | 10.0g (-6.20g, -38.27%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 3.33g (+1.92g, +136.17%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.93g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+19.00mg, +135.71%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 150.0mg (+16.00mg, +11.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Artichoke, Sunflower Oil, Onion, Distilled Vinegar, Salt, Garlic, Dehydrated Parsley, Black Pepper, Ascorbic Acid And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+28.00kcal, +12.84%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.47g (-1.16g, -20.60%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 42.0mg (+14.00mg, +50.00%) | |
| Sodium | 852.0mg (-7.00mg, -0.81%) | |
| Total Carbohydrates | 8.14g (-8.06g, -49.75%) | |
| Dietary Fiber | 0.3g (-1.10g, -78.57%) | |
| Sugars | 0.21g (-1.20g, -85.11%) | |
| Sugars, added | N/A | |
| Protein | 12.8g (+7.87g, +159.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.62mg (-0.08mg, -11.43%) | |
| Potassium, K | 163.0mg (+29.00mg, +21.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 18.04g | |
| Fatty acids, total monounsaturated | 7.28g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
8 Piece Cut Chicken Containing: Up To 14% Solution Of Water, Seasoning [salt, Sugar, Yeast Extract, Dried Chicken Broth, Dried Garlic, Dried Onion, Natural Flavor, Corn Starch, Maltodextrin, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Paprika Extract (color)], Sodium Phosphates, Modified Food Starch Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Methylcellulose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Spice Breaded With: Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Methylcellulose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Spice Predusted With: Bleached Wheat Flour, Salt, And Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 9.52g (-5.27g, -35.63%) | |
| Saturated Fat | 2.38g (-3.25g, -57.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+14.00mg, +50.00%) | |
| Sodium | 905.0mg (+46.00mg, +5.36%) | |
| Total Carbohydrates | 19.05g (+2.85g, +17.59%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.19g (-0.22g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+8.17g, +165.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat And Or Chicken Tenderloins, Water, Wheat Flour, Aged Cayenne Peppers, Cracker Meal (wheat Flour, Soybean Oil), Salt, Contains 2% Or Less Of Distilled Vinegar, Food Starch, Spices, Natural Flavors, Dried Whey, Leavening (cream Of Tartar, Sodium Bicarbonate), Cane Sugar, Canola Oil, Sodium Carbonate, Torula Yeast, Extractives Of Paprika, Spice Extractives, Xanthan Gum Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 9.82g (-4.97g, -33.60%) | |
| Saturated Fat | 3.57g (-2.06g, -36.59%) | |
| Trans Fat | 0.45g (+0.45g) | |
| Cholesterol | 36.0mg (+8.00mg, +28.57%) | |
| Sodium | 848.0mg (-11.00mg, -1.28%) | |
| Total Carbohydrates | 28.57g (+12.37g, +76.36%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.68g (+1.27g, +90.07%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (-0.47g, -9.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+40.00mg, +285.71%) | |
| Iron, Fe | 0.62mg (-0.08mg, -11.43%) | |
| Potassium, K | 107.0mg (-27.00mg, -20.15%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Filling (onions Chicken Breast With Rib Meat, Egg, (whole Egg, Citric Acid), Red Peppers, Green Peppers, Olives (manzanilla Olives, Water, Salt, Citric Acid), Extra Virgin Olive Oil, Salt, Black Pepper, Paprika, Cumin), Crust (cocina 54 Blend (corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Powder, Dry Egg Whites, Buttermilk Solids, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Xanthan Gum, Sodium Alginate, Guar Gum), Water, Butter (pasteurized Cream, Natural Flavorings (lactic Acid, Starter Distillate, Culturoma) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+15.00kcal, +6.88%) | |
| Total Fat | 16.67g (+1.88g, +12.71%) | |
| Saturated Fat | 3.33g (-2.30g, -40.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-11.00mg, -39.29%) | |
| Sodium | 833.0mg (-26.00mg, -3.03%) | |
| Total Carbohydrates | 13.33g (-2.87g, -17.72%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 6.67g (+5.26g, +373.05%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.93g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+36.00mg, +257.14%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 113.0mg (-21.00mg, -15.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Lowfat Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Sugar, Buttermilk, Distilled Vinegar, Modified Food Starch, Salt, Less Than 2% Of: Egg Yolks, Phosphoric Acid, Natural Flavors, Onion*, Garlic*, Lactic Acid, Whey Powder, Monosodium Glutamate, Titanium Dioxide (color), Propylene Glycol Alginate, Mustard Flour, Citric Acid, Xanthan Gum, Disodium Phosphate, Spices, Onion, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+30.00kcal, +13.76%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.15g (-3.48g, -61.81%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 45.0mg (+17.00mg, +60.71%) | |
| Sodium | 869.0mg (+10.00mg, +1.16%) | |
| Total Carbohydrates | 14.5g (-1.70g, -10.49%) | |
| Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
| Sugars | 0.16g (-1.25g, -88.65%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+13.49g, +273.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.92mg (+0.22mg, +31.43%) | |
| Potassium, K | 167.0mg (+33.00mg, +24.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.96g | |
| Fatty acids, total monounsaturated | 3.64g | |
| Fatty acids, total polyunsaturated | 6.73g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (salt, Dried Garlic, Corn Starch, Maltodextrin, Dried Onion, Sugar, Dextrose, 2% Or Less Natural Flavors), Sodium Phosphates, Salt, Modified Food Starch Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Salt, Modified Wheat Starch, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Annatto And Turmeric, Dextrose,spice Extractive, Wheat Gluten, Caramel Color Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 10.71g (-4.08g, -27.59%) | |
| Saturated Fat | 2.98g (-2.65g, -47.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+49.00mg, +175.00%) | |
| Sodium | 869.0mg (+10.00mg, +1.16%) | |
| Total Carbohydrates | 11.9g (-4.30g, -26.54%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 7.14g (+5.73g, +406.38%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+6.97g, +141.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 155.0mg (+21.00mg, +15.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Wing Sections, Water, Seasoning (rice Flour, Modified Food Starch, Salt, Natural Flavor), Seasoning (brown Sugar, Salt, Fructose, Dehydrated Tomato, Maltodextrin, Paprika, Spices, Contains 2% Or Less Of Natural Flavors, Natural Smoke Flavor, Malic Acid, Disodium Inosinate And Disodium Guanylate), Sodium Phosphate, Salt Set In Vegetable Oil Sauced With: Water, Brown Sugar, Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, High Fructose Corn Syrup, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Salt, Soybean Oil, Spices, Natural Smoke Flavor, Dextrose, Xanthan Gum, Paprika, Garlic Powder, Sodium Benzoate (as A Preservative), Onion Powder, Extractives Of Garlic And Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+8.00kcal, +3.67%) | |
| Total Fat | 14.29g (-0.50g, -3.38%) | |
| Saturated Fat | 2.98g (-2.65g, -47.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+43.00mg, +153.57%) | |
| Sodium | 857.0mg (-2.00mg, -0.23%) | |
| Total Carbohydrates | 9.52g (-6.68g, -41.23%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.19g (-0.22g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+6.97g, +141.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
| Iron, Fe | 1.19mg (+0.49mg, +70.00%) | |
| Potassium, K | 168.0mg (+34.00mg, +25.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Wing Sections, Water, Bleached Wheat Flour, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Dried Garlic, Dried Onion, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Paprika Extract, Dextrose, Garlic Oil Sauced With: Water, Aged Red Peppers, Distilled Vinegar, Salt, Corn Syrur Spice, Soybean Oil, Honey, Dehydrated Garlic, Spice Extractive, Guar Gum, Xanthan Gum, Natural And Artificial Butter Type Flavor (contains Propylene Glycol And Medium Chain Triglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+26.00kcal, +11.93%) | |
| Total Fat | 10.98g (-3.81g, -25.76%) | |
| Saturated Fat | 0.61g (-5.02g, -89.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 854.0mg (-5.00mg, -0.58%) | |
| Total Carbohydrates | 28.05g (+11.85g, +73.15%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+4.83g, +97.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 1.34mg (+0.64mg, +91.43%) | |
| Potassium, K | 183.0mg (+49.00mg, +36.57%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Cod, Bread Crumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast], Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Water, Rice Starch, Salt, Garlic Powder, Rice Flour, Tapioca Dextrin, Pea Protein Isolate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Buttermilk Powder, Onion Powder, Yeast Extract, Corn Maltodextrin, Natural Flavor ([contains Milk, Annatto And Turmeric (color)], Hydrolyzed Soy Protein, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sugar, Buttermilk, Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parsley, Methylcellulose, Lactic Acid, Sodium Phosphates, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+16.00kcal, +7.34%) | |
| Total Fat | 12.77g (-2.02g, -13.66%) | |
| Saturated Fat | 4.26g (-1.37g, -24.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 851.0mg (-8.00mg, -0.93%) | |
| Total Carbohydrates | 6.38g (-9.82g, -60.62%) | |
| Dietary Fiber | 4.3g (+2.90g, +207.14%) | |
| Sugars | 2.13g (+0.72g, +51.06%) | |
| Sugars, added | N/A | |
| Protein | 25.53g (+20.60g, +417.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+26.00mg, +185.71%) | |
| Iron, Fe | 4.26mg (+3.56mg, +508.57%) | |
| Potassium, K | 170.0mg (+36.00mg, +26.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Natural Flavor, Pea And Rice Protein Fermented By Shiitake Mycelia, Malt Extract Flavor, Salt, Spices, Sugar, Methylcellulose, Yeast Extract, Ascorbic Acid, Fruit Juice (color), Spice Extractives, Onion*, *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+16.00kcal, +7.34%) | |
| Total Fat | 12.77g (-2.02g, -13.66%) | |
| Saturated Fat | 4.26g (-1.37g, -24.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 851.0mg (-8.00mg, -0.93%) | |
| Total Carbohydrates | 6.38g (-9.82g, -60.62%) | |
| Dietary Fiber | 4.3g (+2.90g, +207.14%) | |
| Sugars | 2.13g (+0.72g, +51.06%) | |
| Sugars, added | N/A | |
| Protein | 25.53g (+20.60g, +417.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+26.00mg, +185.71%) | |
| Iron, Fe | 4.26mg (+3.56mg, +508.57%) | |
| Potassium, K | 170.0mg (+36.00mg, +26.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Natural Flavor, Pea And Rice Protein Fermented By Shiitake Mycelia, Malt Extract Flavor, Salt, Spices, Sugar, Methylcellulose, Yeast Extract, Ascorbic Acid, Fruit Juice (color), Spice Extractives, Onion * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 14.29g (-0.50g, -3.38%) | |
| Saturated Fat | 7.14g (+1.51g, +26.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+52.00mg, +185.71%) | |
| Sodium | 875.0mg (+16.00mg, +1.86%) | |
| Total Carbohydrates | 0.0g (-16.20g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+20.07g, +407.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 2.14mg (+1.44mg, +205.71%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Beef, Beef, Salt, Sugar, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+30.00kcal, +13.76%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.13g (-3.50g, -62.17%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 44.0mg (+16.00mg, +57.14%) | |
| Sodium | 830.0mg (-29.00mg, -3.38%) | |
| Total Carbohydrates | 14.85g (-1.35g, -8.33%) | |
| Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
| Sugars | 0.21g (-1.20g, -85.11%) | |
| Sugars, added | N/A | |
| Protein | 18.01g (+13.08g, +265.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 0.94mg (+0.24mg, +34.29%) | |
| Potassium, K | 169.0mg (+35.00mg, +26.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.91g | |
| Fatty acids, total monounsaturated | 3.62g | |
| Fatty acids, total polyunsaturated | 6.72g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning (salt, Dried Garlic, Corn Starch, Paprika, Dried Onion, Sugar, Spice, Dextrose, 2% Or Less Natural Flavors), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Modified Wheat Starch, Spices, Contains 2% Or Less Of The Following: Caramel Color, Dextrose, Extractives Of Paprika, Annatto And Turmeric, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractive, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+32.00kcal, +14.68%) | |
| Total Fat | 3.12g (-11.67g, -78.90%) | |
| Saturated Fat | 0.78g (-4.85g, -86.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 859.0mg (=) | |
| Total Carbohydrates | 48.44g (+32.24g, +199.01%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 6.25g (+4.84g, +343.26%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.32g, +26.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.81mg (+2.11mg, +301.43%) | |
| Potassium, K | 109.0mg (-25.00mg, -18.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), White Corn Flour, Contains 2% Or Less Of Each Of The Following Potassium Chloride, Modified Wheat Starch, Salt, Potassium Sorbate And Citric Acid And Tbhq (preservatives), Artificial Flavors, Soy Flour | ||