Cocina 54 Empanadas, Chicken & Peppers by Kitchen 54 Foods Llc: Similar Foods

Product:
Empanadas, Chicken & Peppers
Brand:
Cocina 54
Maker:
Kitchen 54 Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475794/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat9.82g
Saturated Fat 3.57g
Trans Fat 0.45g
Cholesterol 36.0mg
Sodium 848.0mg
Total Carbohydrates 28.57g
Dietary Fiber 1.8g
Sugars 2.68g
Sugars, added N/A
Protein 4.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe0.62mg
Potassium, K107.0mg
Vitamin D, IU7.0IU
Ingredients
Filling (onions Chicken Breast With Rib Meat, Egg, (whole Egg, Citric Acid), Red Peppers, Green Peppers, Olives (manzanilla Olives, Water, Salt, Citric Acid), Extra Virgin Olive Oil, Salt, Black Pepper, Paprika, Cumin), Crust (cocina 54 Blend (corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Powder, Dry Egg Whites, Buttermilk Solids, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Xanthan Gum, Sodium Alginate, Guar Gum), Water, Butter (pasteurized Cream, Natural Flavorings (lactic Acid, Starter Distillate, Culturoma)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat16.67g (+6.85g, +69.76%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 833.0mg (-15.00mg, -1.77%)
Total Carbohydrates 13.33g (-15.24g, -53.34%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+3.99g, +148.88%)
Sugars, added N/A
Protein 0.0g (-4.46g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K113.0mg (+6.00mg, +5.61%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Water, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Lowfat Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Sugar, Buttermilk, Distilled Vinegar, Modified Food Starch, Salt, Less Than 2% Of: Egg Yolks, Phosphoric Acid, Natural Flavors, Onion*, Garlic*, Lactic Acid, Whey Powder, Monosodium Glutamate, Titanium Dioxide (color), Propylene Glycol Alginate, Mustard Flour, Citric Acid, Xanthan Gum, Disodium Phosphate, Spices, Onion, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat9.41g (-0.41g, -4.18%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 76.0mg (+40.00mg, +111.11%)
Sodium 824.0mg (-24.00mg, -2.83%)
Total Carbohydrates 21.18g (-7.39g, -25.87%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (-1.50g, -55.97%)
Sugars, added N/A
Protein 10.59g (+6.13g, +137.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe1.18mg (+0.56mg, +90.32%)
Potassium, K118.0mg (+11.00mg, +10.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Maltodextrin, Garlic Powder, Tabasco Brand Dry Flavoring (red Pepper, Distilled Vinegar, Salt), Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce {distilled Vinegar, Red Pepper, Salt}, And Maltodextrin), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vinegar Solids, Sodium Tripolyphosphate (to Retain Moisture), Sugar, Yeast, Enzyme Modified Butter, Sodium Diacetate, Buttermilk Powder, Celery Seed, Extractives Of Paprika, Natural Flavors, Xanthan Gum, Lactic Acid, Lipolyzed Cream (butter, Nonfat Milk), Citric Acid, Calcium Chloride, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat9.41g (-0.41g, -4.18%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 76.0mg (+40.00mg, +111.11%)
Sodium 824.0mg (-24.00mg, -2.83%)
Total Carbohydrates 21.18g (-7.39g, -25.87%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (-1.50g, -55.97%)
Sugars, added N/A
Protein 10.59g (+6.13g, +137.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe1.18mg (+0.56mg, +90.32%)
Potassium, K118.0mg (+11.00mg, +10.28%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Shrimp, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Maltodextrin, Garlic Powder, Tabasco Brand Dry Flavoring (red Pepper, Distilled Vinegar, Salt), Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce {distilled Vinegar, Red Pepper, Salt}, And Maltodextrin), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vinegar Solids, Sodium Tripolyphosphate (to Retain Moisture), Sugar, Yeast, Enzyme Modified Butter, Sodium Diacetate, Buttermilk Powder, Celery Seed, Extractives Of Paprika, Natural Flavors, Xanthan Gum, Lactic Acid, Lipolyzed Cream (butter, Nonfat Milk), Citric Acid, Calcium Chloride, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat14.79g (+4.97g, +50.61%)
Saturated Fat 5.63g (+2.06g, +57.70%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 859.0mg (+11.00mg, +1.30%)
Total Carbohydrates 16.2g (-12.37g, -43.30%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.41g (-1.27g, -47.39%)
Sugars, added N/A
Protein 4.93g (+0.47g, +10.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-40.00mg, -74.07%)
Iron, Fe0.7mg (+0.08mg, +12.90%)
Potassium, K134.0mg (+27.00mg, +25.23%)
Vitamin D, IUN/A
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Chicken Broth Mix (salt, Sugar, Yeast Extract, Corn Starch, Chicken Fat, Beef Fat, Dehydrated Chicken, Water, Natural And Artificial Flavor, Dried Onion, Disodium Inosinate & Disodium Guanylate, Spices And Spice Extractives Including Turmeric, Caramel Color, And Citric Acid), Rice Flour, Modified Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt] Filling: [chicken Leg Meat, Tomatillo, Jalapeno Pepper, Onion, Serrano Pepper, Water, Modified Cornstarch, Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Salt, Garlic, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (+6.85g, +69.76%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 833.0mg (-15.00mg, -1.77%)
Total Carbohydrates 10.0g (-18.57g, -65.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+3.99g, +148.88%)
Sugars, added N/A
Protein 3.33g (-1.13g, -25.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+39.00mg, +72.22%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K120.0mg (+13.00mg, +12.15%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Rehydrated Nonfat Greek Yogurt (water, Greek Nonfat Yogurt Powder [cultured Nonfat Milk Heat Treated After Culturing]), Water, Vegetable Oil (soybean And Or Canola), Buttermilk, Sugar, Modified Food Starch, Less Than 2% Of: Salt, Egg Yolk, Lactic Acid, Phosphoric Acid, Garlic*, Onion*, Spices, Natural Flavors, Monosodium Glutamate, Xanthan Gum, Disodium Inosinate & Guanylate, With Nisin Preparation, Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat19.17g (+9.35g, +95.21%)
Saturated Fat 1.83g (-1.74g, -48.74%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 827.0mg (-21.00mg, -2.48%)
Total Carbohydrates 3.33g (-25.24g, -88.34%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 0.62g (-2.06g, -76.87%)
Sugars, added N/A
Protein 3.74g (-0.72g, -16.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe1.79mg (+1.17mg, +188.71%)
Potassium, K118.0mg (+11.00mg, +10.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Best Ingredients: Water, Organic Apple Cider Vinegar, Expeller Pressed Canola Oil, Tahini (toasted Sesame Seed Paste), Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Lemon Juice Concentrate, Dried Garlic, Toasted Sesame Seeds, Sea Salt, Xanthan Gum, Dried Parsley, Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (+6.85g, +69.76%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 867.0mg (+19.00mg, +2.24%)
Total Carbohydrates 6.67g (-21.90g, -76.65%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+3.99g, +148.88%)
Sugars, added N/A
Protein 0.0g (-4.46g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe1.2mg (+0.58mg, +93.55%)
Potassium, K83.0mg (-24.00mg, -22.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Water, Soybean Oil, Distilled Vinegar, Red Wine Vinegar, Sugar, Salt, Contains Less Than 2% Of Garlic*, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Romano Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spices, Cucumber Juice, Citric Acid, Onion*, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta (as Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (+6.85g, +69.76%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 867.0mg (+19.00mg, +2.24%)
Total Carbohydrates 6.67g (-21.90g, -76.65%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+3.99g, +148.88%)
Sugars, added N/A
Protein 0.0g (-4.46g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe1.2mg (+0.58mg, +93.55%)
Potassium, K83.0mg (-24.00mg, -22.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Water, Soybean Oil, Distilled Vinegar, Red Wine Vinegar, Sugar, Salt, Contains Less Than 2% Of Garlic*, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Romano Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spices, Cucumber Juice, Citric Acid, Onion*, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta (as Preservatives) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (+6.85g, +69.76%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 867.0mg (+19.00mg, +2.24%)
Total Carbohydrates 6.67g (-21.90g, -76.65%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+3.99g, +148.88%)
Sugars, added N/A
Protein 0.0g (-4.46g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe1.2mg (+0.58mg, +93.55%)
Potassium, K83.0mg (-24.00mg, -22.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Water, Soybean Oil, Distilled Vinegar, Red Wine Vinegar, Sugar, Salt, Contains Less Than 2% Of Garlic*, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Romano Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spices, Cucumber Juice, Citric Acid, Onion*, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta (as Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.96
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+25.00kcal, +11.68%)
Total Fat10.62g (+0.80g, +8.15%)
Saturated Fat 1.77g (-1.80g, -50.42%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 832.0mg (-16.00mg, -1.89%)
Total Carbohydrates 29.2g (+0.63g, +2.21%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 9.73g (+7.05g, +263.06%)
Sugars, added N/A
Protein 6.19g (+1.73g, +38.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-10.00mg, -18.52%)
Iron, Fe0.8mg (+0.18mg, +29.03%)
Potassium, K62.0mg (-45.00mg, -42.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp, Wheat Flour, Water, Soybean Oil, Tapioca Starch, Rice Flour, Corn Starch, Salt, Sugar, Modified Tapioca Starch, Sodium Tripolyphosphate Moisture), Spices, Garlic, Paprika, Xanthan Gum, Guar Gum Sauce: Water, Sugar, Soy Sauce, Salt, Modified Starch, Vinegar, Yeast Extract, Spices, Tomato Paste, Caramel Hplain, Lactic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-31.00kcal, -14.49%)
Total Fat5.63g (-4.19g, -42.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 859.0mg (+11.00mg, +1.30%)
Total Carbohydrates 7.04g (-21.53g, -75.36%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.41g (-1.27g, -47.39%)
Sugars, added N/A
Protein 25.35g (+20.89g, +468.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (=)
Iron, Fe1.41mg (+0.79mg, +127.42%)
Potassium, K104.0mg (-3.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Canola Oil, Red Wine Vinegar, Lemon Juice, Mustard (vinegar, Water, Mustard Seed, Salt, Less Than 2% Of Spices, Turmeric), Molasses, Garlic Powder, Nutritional Yeast, Sugar, Salt, Onion Powder, Red Pepper Flakes, Liquid Smoke (water, Natural Hickory Smoke Flavor), Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-47.00kcal, -21.96%)
Total Fat16.67g (+6.85g, +69.76%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 833.0mg (-15.00mg, -1.77%)
Total Carbohydrates 6.67g (-21.90g, -76.65%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.13g, -25.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+3.00mg, +5.56%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Cheese Blend (milk, Palm Oil, Cheese Culture, Salt, Carob Bean Gum, Mono Diglycerides, Apocarotenal [color]), Water, Green Olives With Pimentos (olives, Water, Salt, Red Pimento [pimento, Sodium Alginate, Guar Gum, Calcium Chloride]), Corn Starch, Dehydrated Onion, Jalapeno Pepper Flakes, Garlic Powder, Onion Powder, Salt, Sodium Acid Sulfate (for Natural Ph Control), Potassium Sorbate And Sodium Benzoate (as Preservatives), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.01
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat12.39g (+2.57g, +26.17%)
Saturated Fat 2.21g (-1.36g, -38.10%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 796.0mg (-52.00mg, -6.13%)
Total Carbohydrates 16.81g (-11.76g, -41.16%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 7.96g (+3.50g, +78.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe2.65mg (+2.03mg, +327.42%)
Potassium, K126.0mg (+19.00mg, +17.76%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Masa (water, Ground Corn With Traces Of Lime, Soybean Oil), Salt, Paprika (natural Extractives Of Paprika), Garlic (natural Extractives Of Garlic) Filling: Chicken (contains Up To 20% Solution), Chickem Broth, Hatch Green Chilies, Jalapenos, Masa Gravy (chicken Broth, Water, Ground Corn With Traces Of Lime), Less Than 2% Salt, Soybean Oil, Datem And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.28
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat23.08g (+13.26g, +135.03%)
Saturated Fat 15.38g (+11.81g, +330.81%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 846.0mg (-2.00mg, -0.24%)
Total Carbohydrates 61.54g (+32.97g, +115.40%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.69g (+5.01g, +186.94%)
Sugars, added N/A
Protein 7.69g (+3.23g, +72.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-16.00mg, -29.63%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K85.0mg (-22.00mg, -20.56%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (coconut, Palm), Dried Cheese Blend (gouda And Edam Cheeses [cultured Milk, Enzymes, Annatto] Calcium Carbonate, Calcium Chloride), Sugar, Dried Onion, Natural Flavor (milk), Leavening (ammonium Bicarbonate, Baking Soda), Poppy Seeds, Salt, Cheese Powder (cultured Milk Fat And Nonfat Milk, Disodium Phosphate, Salt, Enzymes), L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+45.00kcal, +21.03%)
Total Fat12.94g (+3.12g, +31.77%)
Saturated Fat 2.35g (-1.22g, -34.17%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 847.0mg (-1.00mg, -0.12%)
Total Carbohydrates 25.88g (-2.69g, -9.42%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.35g (-0.33g, -12.31%)
Sugars, added N/A
Protein 9.41g (+4.95g, +110.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-30.00mg, -55.56%)
Iron, Fe0.94mg (+0.32mg, +51.61%)
Potassium, K82.0mg (-25.00mg, -23.36%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Shrimp (xiphopenaeus Kroyeri), Bleached Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Garlic Powder, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Paprika Oleoresin, Salt, Sodium Alginate, Sodium Bisulfite (as A Preservative), Sodium Tripolyphosphate (to Retain Moisture), Sugar, Whey Powder, Yeast