Red Lobster Cheddar Bay Biscuit Cod Fillets, Cheddar Bay Biscuit by Tri Union Frozen Products, Inc: Similar Foods
- Product:
- Cheddar Bay Biscuit Cod Fillets, Cheddar Bay Biscuit
- Brand:
- Red Lobster
- Maker:
- Tri Union Frozen Products, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554352/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal | |
| Total Fat | 10.98g | |
| Saturated Fat | 0.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 854.0mg | |
| Total Carbohydrates | 28.05g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.34mg | |
| Potassium, K | 183.0mg | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Cod, Bread Crumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast], Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Water, Rice Starch, Salt, Garlic Powder, Rice Flour, Tapioca Dextrin, Pea Protein Isolate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Buttermilk Powder, Onion Powder, Yeast Extract, Corn Maltodextrin, Natural Flavor ([contains Milk, Annatto And Turmeric (color)], Hydrolyzed Soy Protein, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sugar, Buttermilk, Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parsley, Methylcellulose, Lactic Acid, Sodium Phosphates, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-20.00kcal, -8.20%) | |
| Total Fat | 10.59g (-0.39g, -3.55%) | |
| Saturated Fat | 1.76g (+1.15g, +188.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+11.00mg, +45.83%) | |
| Sodium | 871.0mg (+17.00mg, +1.99%) | |
| Total Carbohydrates | 24.71g (-3.34g, -11.91%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.35g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 2.12mg (+0.78mg, +58.21%) | |
| Potassium, K | 188.0mg (+5.00mg, +2.73%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Squid, Bleached Wheat Flour, Soybean Oil, Water, Wheat Flour, Cornstarch, Powdered Egg Whites, Yellow Corn Flour, Contains Less Than 2% Of The Following: Salt, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Garlic Powder, Yeast Extract, Whey Powder (a Milk Derivative), Yeast, Methylcellulose, Disodium Inosinate And Disodium Guanylate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Citrate, Sodium Carbonate, Sauce: Water, Tomatoes, Cream, Sugar, Parmesan And Romano Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme], Salt, Cornstarch, Red Bell Pepper Puree [red Bell Pepper, Salt, Citric Acid], Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+2.00kcal, +0.82%) | |
| Total Fat | 12.28g (+1.30g, +11.84%) | |
| Saturated Fat | 1.75g (+1.14g, +186.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+20.00mg, +83.33%) | |
| Sodium | 860.0mg (+6.00mg, +0.70%) | |
| Total Carbohydrates | 21.05g (-7.00g, -24.96%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+29.00mg, +120.83%) | |
| Iron, Fe | 1.75mg (+0.41mg, +30.60%) | |
| Potassium, K | 193.0mg (+10.00mg, +5.46%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pesto Chicken Salad (fully Cooked, Pulled Rotisserie Seasoned Chicken Breast With Rib Meat [boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning {salt, Corn Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil}, Vinegar And Sodium Phosphate], Whipped Cream Cheese Spread [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin {a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Organic Basil Pesto [organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese {pasteurized Organic Cows' Milk, Culture, Salt, Enzymes}, Organic Dehydrated Garlic, Salt], Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Sea Salt, Black Pepper), Flax & Sea Salt Crackers (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Ascorbic Acid {natural Dough Conditioner}, Niacin {vitamin B 3}, Iron {ferrous Sulphate}, Thiamine Mononitrate {vitamin B 1}, Riboflavin {vitamin B 2}, Folic Acid], Extra Virgin Olive Oil, Flax Seeds, Sesame Seeds, Organic Cane Sugar, Sea Salt, Baking Powder, Rosemary Extract, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+4.00kcal, +1.64%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.15g (+1.54g, +252.46%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 45.0mg (+21.00mg, +87.50%) | |
| Sodium | 869.0mg (+15.00mg, +1.76%) | |
| Total Carbohydrates | 14.5g (-13.55g, -48.31%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 0.16g (+0.16g) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+8.66g, +88.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 0.92mg (-0.42mg, -31.34%) | |
| Potassium, K | 167.0mg (-16.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.96g | |
| Fatty acids, total monounsaturated | 3.64g | |
| Fatty acids, total polyunsaturated | 6.73g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (salt, Dried Garlic, Corn Starch, Maltodextrin, Dried Onion, Sugar, Dextrose, 2% Or Less Natural Flavors), Sodium Phosphates, Salt, Modified Food Starch Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Salt, Modified Wheat Starch, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Annatto And Turmeric, Dextrose,spice Extractive, Wheat Gluten, Caramel Color Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+2.00kcal, +0.82%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.47g (+3.86g, +632.79%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 42.0mg (+18.00mg, +75.00%) | |
| Sodium | 852.0mg (-2.00mg, -0.23%) | |
| Total Carbohydrates | 8.14g (-19.91g, -70.98%) | |
| Dietary Fiber | 0.3g (-0.90g, -75.00%) | |
| Sugars | 0.21g (+0.21g) | |
| Sugars, added | N/A | |
| Protein | 12.8g (+3.04g, +31.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.62mg (-0.72mg, -53.73%) | |
| Potassium, K | 163.0mg (-20.00mg, -10.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 18.04g | |
| Fatty acids, total monounsaturated | 7.28g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
8 Piece Cut Chicken Containing: Up To 14% Solution Of Water, Seasoning [salt, Sugar, Yeast Extract, Dried Chicken Broth, Dried Garlic, Dried Onion, Natural Flavor, Corn Starch, Maltodextrin, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Paprika Extract (color)], Sodium Phosphates, Modified Food Starch Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Methylcellulose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Spice Breaded With: Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Methylcellulose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Spice Predusted With: Bleached Wheat Flour, Salt, And Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+4.00kcal, +1.64%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.13g (+1.52g, +249.18%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 44.0mg (+20.00mg, +83.33%) | |
| Sodium | 830.0mg (-24.00mg, -2.81%) | |
| Total Carbohydrates | 14.85g (-13.20g, -47.06%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 0.21g (+0.21g) | |
| Sugars, added | N/A | |
| Protein | 18.01g (+8.25g, +84.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.94mg (-0.40mg, -29.85%) | |
| Potassium, K | 169.0mg (-14.00mg, -7.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.91g | |
| Fatty acids, total monounsaturated | 3.62g | |
| Fatty acids, total polyunsaturated | 6.72g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning (salt, Dried Garlic, Corn Starch, Paprika, Dried Onion, Sugar, Spice, Dextrose, 2% Or Less Natural Flavors), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Modified Wheat Starch, Spices, Contains 2% Or Less Of The Following: Caramel Color, Dextrose, Extractives Of Paprika, Annatto And Turmeric, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractive, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-10.00kcal, -4.10%) | |
| Total Fat | 12.77g (+1.79g, +16.30%) | |
| Saturated Fat | 4.26g (+3.65g, +598.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 851.0mg (-3.00mg, -0.35%) | |
| Total Carbohydrates | 6.38g (-21.67g, -77.25%) | |
| Dietary Fiber | 4.3g (+3.10g, +258.33%) | |
| Sugars | 2.13g (+2.13g) | |
| Sugars, added | N/A | |
| Protein | 25.53g (+15.77g, +161.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 4.26mg (+2.92mg, +217.91%) | |
| Potassium, K | 170.0mg (-13.00mg, -7.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Natural Flavor, Pea And Rice Protein Fermented By Shiitake Mycelia, Malt Extract Flavor, Salt, Spices, Sugar, Methylcellulose, Yeast Extract, Ascorbic Acid, Fruit Juice (color), Spice Extractives, Onion*, *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-10.00kcal, -4.10%) | |
| Total Fat | 12.77g (+1.79g, +16.30%) | |
| Saturated Fat | 4.26g (+3.65g, +598.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 851.0mg (-3.00mg, -0.35%) | |
| Total Carbohydrates | 6.38g (-21.67g, -77.25%) | |
| Dietary Fiber | 4.3g (+3.10g, +258.33%) | |
| Sugars | 2.13g (+2.13g) | |
| Sugars, added | N/A | |
| Protein | 25.53g (+15.77g, +161.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 4.26mg (+2.92mg, +217.91%) | |
| Potassium, K | 170.0mg (-13.00mg, -7.10%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Natural Flavor, Pea And Rice Protein Fermented By Shiitake Mycelia, Malt Extract Flavor, Salt, Spices, Sugar, Methylcellulose, Yeast Extract, Ascorbic Acid, Fruit Juice (color), Spice Extractives, Onion * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 3.12g (-7.86g, -71.58%) | |
| Saturated Fat | 0.78g (+0.17g, +27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 859.0mg (+5.00mg, +0.59%) | |
| Total Carbohydrates | 48.44g (+20.39g, +72.69%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 4.69g (+4.69g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.51g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+1.16mg, +86.57%) | |
| Potassium, K | 172.0mg (-11.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), White Corn Flour, Contains 2% Or Less Of: Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 3.12g (-7.86g, -71.58%) | |
| Saturated Fat | 0.78g (+0.17g, +27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 859.0mg (+5.00mg, +0.59%) | |
| Total Carbohydrates | 48.44g (+20.39g, +72.69%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 4.69g (+4.69g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.51g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+1.16mg, +86.57%) | |
| Potassium, K | 172.0mg (-11.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Oil (palm, Soybean), White Corn Flour, Contains 2% Or Less Of: Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 3.12g (-7.86g, -71.58%) | |
| Saturated Fat | 0.78g (+0.17g, +27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 859.0mg (+5.00mg, +0.59%) | |
| Total Carbohydrates | 48.44g (+20.39g, +72.69%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 4.69g (+4.69g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.51g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+1.16mg, +86.57%) | |
| Potassium, K | 172.0mg (-11.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), White Corn Flour, Contains 2% Or Less Of: Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate And Citric Acid (preservatives), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 3.05g (-7.93g, -72.22%) | |
| Saturated Fat | 0.78g (+0.17g, +27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 859.0mg (+5.00mg, +0.59%) | |
| Total Carbohydrates | 48.44g (+20.39g, +72.69%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 4.69g (+4.69g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.51g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+1.16mg, +86.57%) | |
| Potassium, K | 172.0mg (-11.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1] Riboflavin Vitamin B2), Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Vegetable Oil (palm, Soybean), White Corn Flour, Contains 2% Or Less Of Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative) Natural And Artificial Flavors, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 3.12g (-7.86g, -71.58%) | |
| Saturated Fat | 0.78g (+0.17g, +27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 859.0mg (+5.00mg, +0.59%) | |
| Total Carbohydrates | 48.44g (+20.39g, +72.69%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.51g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.81mg (+1.47mg, +109.70%) | |
| Potassium, K | 172.0mg (-11.00mg, -6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 3.125mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thamin Mononitrate [ Vitamin B1], Riboflavin (vitamin B2], Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soday), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), White Corn Flour, Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Modified Wheat Starch, Salt, Potassium Sorbate And Citric Acid And Tbhq (preservatives), Artificial Flavor, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 3.12g (-7.86g, -71.58%) | |
| Saturated Fat | 0.78g (+0.17g, +27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 844.0mg (-10.00mg, -1.17%) | |
| Total Carbohydrates | 48.44g (+20.39g, +72.69%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.51g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.66mg (+1.32mg, +98.51%) | |
| Potassium, K | 172.0mg (-11.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Corn Syrup, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: White Corn Flour, Beef Tallow, Soybean Oil, Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 3.12g (-7.86g, -71.58%) | |
| Saturated Fat | 0.78g (+0.17g, +27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 844.0mg (-10.00mg, -1.17%) | |
| Total Carbohydrates | 48.44g (+20.39g, +72.69%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.51g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.66mg (+1.32mg, +98.51%) | |
| Potassium, K | 172.0mg (-11.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Corn Syrup, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: White Corn Flour, Beef Tallow, Soybean Oil, Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+6.00kcal, +2.46%) | |
| Total Fat | 3.12g (-7.86g, -71.58%) | |
| Saturated Fat | 0.78g (+0.17g, +27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 844.0mg (-10.00mg, -1.17%) | |
| Total Carbohydrates | 48.44g (+20.39g, +72.69%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.51g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.66mg (+1.32mg, +98.51%) | |
| Potassium, K | 172.0mg (-11.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Corn Syrup, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of Each: White Corn Flour, Beef Tallow, Soybean Oil, Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative), Natural And Artificial Flavors | ||