Red Lobster Cheddar Bay Biscuit Cod Fillets, Cheddar Bay Biscuit by Tri Union Frozen Products, Inc: Similar Foods

Product:
Cheddar Bay Biscuit Cod Fillets, Cheddar Bay Biscuit
Brand:
Red Lobster
Maker:
Tri Union Frozen Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554352/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat10.98g
Saturated Fat 0.61g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 854.0mg
Total Carbohydrates 28.05g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 9.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe1.34mg
Potassium, K183.0mg
Vitamin D, IU10.0IU
Ingredients
Cod, Bread Crumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast], Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Water, Rice Starch, Salt, Garlic Powder, Rice Flour, Tapioca Dextrin, Pea Protein Isolate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Buttermilk Powder, Onion Powder, Yeast Extract, Corn Maltodextrin, Natural Flavor ([contains Milk, Annatto And Turmeric (color)], Hydrolyzed Soy Protein, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sugar, Buttermilk, Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parsley, Methylcellulose, Lactic Acid, Sodium Phosphates, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-20.00kcal, -8.20%)
Total Fat10.59g (-0.39g, -3.55%)
Saturated Fat 1.76g (+1.15g, +188.52%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+11.00mg, +45.83%)
Sodium 871.0mg (+17.00mg, +1.99%)
Total Carbohydrates 24.71g (-3.34g, -11.91%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (-0.35g, -3.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe2.12mg (+0.78mg, +58.21%)
Potassium, K188.0mg (+5.00mg, +2.73%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Squid, Bleached Wheat Flour, Soybean Oil, Water, Wheat Flour, Cornstarch, Powdered Egg Whites, Yellow Corn Flour, Contains Less Than 2% Of The Following: Salt, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Garlic Powder, Yeast Extract, Whey Powder (a Milk Derivative), Yeast, Methylcellulose, Disodium Inosinate And Disodium Guanylate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Citrate, Sodium Carbonate, Sauce: Water, Tomatoes, Cream, Sugar, Parmesan And Romano Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme], Salt, Cornstarch, Red Bell Pepper Puree [red Bell Pepper, Salt, Citric Acid], Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+2.00kcal, +0.82%)
Total Fat12.28g (+1.30g, +11.84%)
Saturated Fat 1.75g (+1.14g, +186.89%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+20.00mg, +83.33%)
Sodium 860.0mg (+6.00mg, +0.70%)
Total Carbohydrates 21.05g (-7.00g, -24.96%)
Dietary Fiber N/A
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+29.00mg, +120.83%)
Iron, Fe1.75mg (+0.41mg, +30.60%)
Potassium, K193.0mg (+10.00mg, +5.46%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Pesto Chicken Salad (fully Cooked, Pulled Rotisserie Seasoned Chicken Breast With Rib Meat [boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning {salt, Corn Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil}, Vinegar And Sodium Phosphate], Whipped Cream Cheese Spread [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin {a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Organic Basil Pesto [organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese {pasteurized Organic Cows' Milk, Culture, Salt, Enzymes}, Organic Dehydrated Garlic, Salt], Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Sea Salt, Black Pepper), Flax & Sea Salt Crackers (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Ascorbic Acid {natural Dough Conditioner}, Niacin {vitamin B 3}, Iron {ferrous Sulphate}, Thiamine Mononitrate {vitamin B 1}, Riboflavin {vitamin B 2}, Folic Acid], Extra Virgin Olive Oil, Flax Seeds, Sesame Seeds, Organic Cane Sugar, Sea Salt, Baking Powder, Rosemary Extract, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+4.00kcal, +1.64%)
Total FatN/A
Saturated Fat 2.15g (+1.54g, +252.46%)
Trans Fat 0.08g (+0.08g)
Cholesterol 45.0mg (+21.00mg, +87.50%)
Sodium 869.0mg (+15.00mg, +1.76%)
Total Carbohydrates 14.5g (-13.55g, -48.31%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 0.16g (+0.16g)
Sugars, added N/A
Protein 18.42g (+8.66g, +88.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.92mg (-0.42mg, -31.34%)
Potassium, K167.0mg (-16.00mg, -8.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.96g
Fatty acids, total monounsaturated3.64g
Fatty acids, total polyunsaturated6.73g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (salt, Dried Garlic, Corn Starch, Maltodextrin, Dried Onion, Sugar, Dextrose, 2% Or Less Natural Flavors), Sodium Phosphates, Salt, Modified Food Starch Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Salt, Modified Wheat Starch, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Annatto And Turmeric, Dextrose,spice Extractive, Wheat Gluten, Caramel Color Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+2.00kcal, +0.82%)
Total FatN/A
Saturated Fat 4.47g (+3.86g, +632.79%)
Trans Fat 0.13g (+0.13g)
Cholesterol 42.0mg (+18.00mg, +75.00%)
Sodium 852.0mg (-2.00mg, -0.23%)
Total Carbohydrates 8.14g (-19.91g, -70.98%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 0.21g (+0.21g)
Sugars, added N/A
Protein 12.8g (+3.04g, +31.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.62mg (-0.72mg, -53.73%)
Potassium, K163.0mg (-20.00mg, -10.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)18.04g
Fatty acids, total monounsaturated7.28g
Fatty acids, total polyunsaturated5.56g
Ingredients
8 Piece Cut Chicken Containing: Up To 14% Solution Of Water, Seasoning [salt, Sugar, Yeast Extract, Dried Chicken Broth, Dried Garlic, Dried Onion, Natural Flavor, Corn Starch, Maltodextrin, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Paprika Extract (color)], Sodium Phosphates, Modified Food Starch Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Methylcellulose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Spice Breaded With: Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Methylcellulose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Spice Predusted With: Bleached Wheat Flour, Salt, And Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+4.00kcal, +1.64%)
Total FatN/A
Saturated Fat 2.13g (+1.52g, +249.18%)
Trans Fat 0.08g (+0.08g)
Cholesterol 44.0mg (+20.00mg, +83.33%)
Sodium 830.0mg (-24.00mg, -2.81%)
Total Carbohydrates 14.85g (-13.20g, -47.06%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 0.21g (+0.21g)
Sugars, added N/A
Protein 18.01g (+8.25g, +84.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.94mg (-0.40mg, -29.85%)
Potassium, K169.0mg (-14.00mg, -7.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.91g
Fatty acids, total monounsaturated3.62g
Fatty acids, total polyunsaturated6.72g
Ingredients
Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning (salt, Dried Garlic, Corn Starch, Paprika, Dried Onion, Sugar, Spice, Dextrose, 2% Or Less Natural Flavors), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Modified Wheat Starch, Spices, Contains 2% Or Less Of The Following: Caramel Color, Dextrose, Extractives Of Paprika, Annatto And Turmeric, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractive, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-10.00kcal, -4.10%)
Total Fat12.77g (+1.79g, +16.30%)
Saturated Fat 4.26g (+3.65g, +598.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 851.0mg (-3.00mg, -0.35%)
Total Carbohydrates 6.38g (-21.67g, -77.25%)
Dietary Fiber 4.3g (+3.10g, +258.33%)
Sugars 2.13g (+2.13g)
Sugars, added N/A
Protein 25.53g (+15.77g, +161.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe4.26mg (+2.92mg, +217.91%)
Potassium, K170.0mg (-13.00mg, -7.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Natural Flavor, Pea And Rice Protein Fermented By Shiitake Mycelia, Malt Extract Flavor, Salt, Spices, Sugar, Methylcellulose, Yeast Extract, Ascorbic Acid, Fruit Juice (color), Spice Extractives, Onion*, *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-10.00kcal, -4.10%)
Total Fat12.77g (+1.79g, +16.30%)
Saturated Fat 4.26g (+3.65g, +598.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 851.0mg (-3.00mg, -0.35%)
Total Carbohydrates 6.38g (-21.67g, -77.25%)
Dietary Fiber 4.3g (+3.10g, +258.33%)
Sugars 2.13g (+2.13g)
Sugars, added N/A
Protein 25.53g (+15.77g, +161.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe4.26mg (+2.92mg, +217.91%)
Potassium, K170.0mg (-13.00mg, -7.10%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Natural Flavor, Pea And Rice Protein Fermented By Shiitake Mycelia, Malt Extract Flavor, Salt, Spices, Sugar, Methylcellulose, Yeast Extract, Ascorbic Acid, Fruit Juice (color), Spice Extractives, Onion *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat3.12g (-7.86g, -71.58%)
Saturated Fat 0.78g (+0.17g, +27.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 859.0mg (+5.00mg, +0.59%)
Total Carbohydrates 48.44g (+20.39g, +72.69%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.69g (+4.69g)
Sugars, added N/A
Protein 6.25g (-3.51g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.5mg (+1.16mg, +86.57%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), White Corn Flour, Contains 2% Or Less Of: Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat3.12g (-7.86g, -71.58%)
Saturated Fat 0.78g (+0.17g, +27.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 859.0mg (+5.00mg, +0.59%)
Total Carbohydrates 48.44g (+20.39g, +72.69%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.69g (+4.69g)
Sugars, added N/A
Protein 6.25g (-3.51g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.5mg (+1.16mg, +86.57%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Oil (palm, Soybean), White Corn Flour, Contains 2% Or Less Of: Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat3.12g (-7.86g, -71.58%)
Saturated Fat 0.78g (+0.17g, +27.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 859.0mg (+5.00mg, +0.59%)
Total Carbohydrates 48.44g (+20.39g, +72.69%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.69g (+4.69g)
Sugars, added N/A
Protein 6.25g (-3.51g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.5mg (+1.16mg, +86.57%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), White Corn Flour, Contains 2% Or Less Of: Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate And Citric Acid (preservatives), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat3.05g (-7.93g, -72.22%)
Saturated Fat 0.78g (+0.17g, +27.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 859.0mg (+5.00mg, +0.59%)
Total Carbohydrates 48.44g (+20.39g, +72.69%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.69g (+4.69g)
Sugars, added N/A
Protein 6.25g (-3.51g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.5mg (+1.16mg, +86.57%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1] Riboflavin Vitamin B2), Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Vegetable Oil (palm, Soybean), White Corn Flour, Contains 2% Or Less Of Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative) Natural And Artificial Flavors,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat3.12g (-7.86g, -71.58%)
Saturated Fat 0.78g (+0.17g, +27.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 859.0mg (+5.00mg, +0.59%)
Total Carbohydrates 48.44g (+20.39g, +72.69%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 6.25g (-3.51g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.81mg (+1.47mg, +109.70%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.212mg
Niacin3.125mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thamin Mononitrate [ Vitamin B1], Riboflavin (vitamin B2], Folic Acid), Water, Dextrose, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soday), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), White Corn Flour, Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Modified Wheat Starch, Salt, Potassium Sorbate And Citric Acid And Tbhq (preservatives), Artificial Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat3.12g (-7.86g, -71.58%)
Saturated Fat 0.78g (+0.17g, +27.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 844.0mg (-10.00mg, -1.17%)
Total Carbohydrates 48.44g (+20.39g, +72.69%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 6.25g (-3.51g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.66mg (+1.32mg, +98.51%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Corn Syrup, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: White Corn Flour, Beef Tallow, Soybean Oil, Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat3.12g (-7.86g, -71.58%)
Saturated Fat 0.78g (+0.17g, +27.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 844.0mg (-10.00mg, -1.17%)
Total Carbohydrates 48.44g (+20.39g, +72.69%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 6.25g (-3.51g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.66mg (+1.32mg, +98.51%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.78g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Corn Syrup, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: White Corn Flour, Beef Tallow, Soybean Oil, Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat3.12g (-7.86g, -71.58%)
Saturated Fat 0.78g (+0.17g, +27.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 844.0mg (-10.00mg, -1.17%)
Total Carbohydrates 48.44g (+20.39g, +72.69%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 6.25g (-3.51g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.66mg (+1.32mg, +98.51%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.78g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Corn Syrup, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of Each: White Corn Flour, Beef Tallow, Soybean Oil, Modified Wheat Starch, Salt, Potassium Chloride, Potassium Sorbate (preservative), Natural And Artificial Flavors