Shullsburg Creamery San Francisco Style Soft Bread Sticks Sourdough, San Francisco Style by Highland Baking Company Inc: Similar Foods
- Product:
- San Francisco Style Soft Bread Sticks Sourdough, San Francisco Style
- Brand:
- Shullsburg Creamery
- Maker:
- Highland Baking Company Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958792/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal | |
| Total Fat | 3.92g | |
| Saturated Fat | 1.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 588.0mg | |
| Total Carbohydrates | 45.1g | |
| Dietary Fiber | 3.9g | |
| Sugars | 1.96g | |
| Sugars, added | N/A | |
| Protein | 7.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast, Sour Base (wheat Flour, Salt, Fumaric Acid, Malted Barley Flour [wheat], Malt Powder [dried Corn Syrup, Barley Malt Extract], Contains 2% Or Less Of: Acetic Acid, Lactic Acid), Dough Extender (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes [wheat], Calcium Sulfate, Salt), Salt, Sugar, Calcium Propionate, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, Enzymes [wheat], Ascorbic Acid [vitamin C], L Cysteine Hydrochloride, Azodicarbonamide [ada]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 6.25g (+2.33g, +59.44%) | |
| Saturated Fat | 2.68g (+0.72g, +36.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 48.21g (+3.11g, +6.90%) | |
| Dietary Fiber | 7.1g (+3.20g, +82.05%) | |
| Sugars | 3.57g (+1.61g, +82.14%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-6.05g, -77.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+11.00mg, +14.10%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, White Rice Flour, Tapioca Syrup, Potato Starch, Palm Oil, Modified Tapioca Starch, Organic Cane Sugar, Canola Oil, Sea Salt, Cultured Dextrose, Rice Vinegar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Modified Cellulose, Dehydrated Rice Syrup & Grape Juice, Vegetable Fibers (citrus, Pea, Potato, Psyllium, Norwegian Kelp), Xanthan Gum, Guar Gum, Invert Syrup, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 4.69g (+0.77g, +19.64%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (+6.00mg, +1.02%) | |
| Total Carbohydrates | 50.0g (+4.90g, +10.86%) | |
| Dietary Fiber | 3.1g (-0.80g, -20.51%) | |
| Sugars | 3.12g (+1.16g, +59.18%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.59g, -20.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-16.00mg, -20.51%) | |
| Iron, Fe | 2.25mg (-0.57mg, -20.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Citric Acid, Wheat Starch, Soy Lecithin, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 2.21g (-1.71g, -43.62%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (-14.00mg, -2.38%) | |
| Total Carbohydrates | 50.0g (+4.90g, +10.86%) | |
| Dietary Fiber | 2.9g (-1.00g, -25.64%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.98g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+10.00mg, +12.82%) | |
| Iron, Fe | 4.41mg (+1.59mg, +56.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Salt, Cultured Wheat Starch, Sour Starter (wheat Flour, Cultured Wheat Flour, Yeast, Lactic Acid), Extra Virgin Olive Oil, Yeast, Wheat Flour, Malted Barley Flour, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-11.00kcal, -4.31%) | |
| Total Fat | 3.33g (-0.59g, -15.05%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (-10.00mg, -1.70%) | |
| Total Carbohydrates | 44.44g (-0.66g, -1.46%) | |
| Dietary Fiber | 2.2g (-1.70g, -43.59%) | |
| Sugars | 2.22g (+0.26g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.27g, +41.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+11.00mg, +14.10%) | |
| Iron, Fe | 2.4mg (-0.42mg, -14.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.302mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Rye Flour, Wheat Gluten, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Ground Caraway Seeds, Caraway Seeds, Calcium Propionate (to Retain Freshness), Caramel Coloring, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+15.00kcal, +5.88%) | |
| Total Fat | 3.33g (-0.59g, -15.05%) | |
| Saturated Fat | 0.67g (-1.29g, -65.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (-5.00mg, -0.85%) | |
| Total Carbohydrates | 50.0g (+4.90g, +10.86%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.16g, +27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 3.0mg (+0.18mg, +6.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, Water, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+12.00kcal, +4.71%) | |
| Total Fat | 2.22g (-1.70g, -43.37%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (-10.00mg, -1.70%) | |
| Total Carbohydrates | 51.11g (+6.01g, +13.33%) | |
| Dietary Fiber | 4.4g (+0.50g, +12.82%) | |
| Sugars | 2.22g (+0.26g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.05g, +13.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+5.60mg, +233.33%) | |
| Calcium, Ca | 89.0mg (+11.00mg, +14.10%) | |
| Iron, Fe | 3.2mg (+0.38mg, +13.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of: Brown Sugar, Pumpernickel Flour, Salt, Soybean Oil, Caraway Seed, Wheat Flour, Calcium Propionate (preservative), Calcium Sulfate, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavors, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+12.00kcal, +4.71%) | |
| Total Fat | 3.33g (-0.59g, -15.05%) | |
| Saturated Fat | 1.11g (-0.85g, -43.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (-10.00mg, -1.70%) | |
| Total Carbohydrates | 51.11g (+6.01g, +13.33%) | |
| Dietary Fiber | 6.7g (+2.80g, +71.79%) | |
| Sugars | 6.67g (+4.71g, +240.31%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.27g, +41.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+11.00mg, +14.10%) | |
| Iron, Fe | 2.4mg (-0.42mg, -14.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Yeast Contains 2% Or Less To: Soybean Oil, Molasses, Wheat Bran, Crushed Wheat, Salt, Honey, Soy Flour, Soy Lecithin, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Su;fate, Ammonium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+12.00kcal, +4.71%) | |
| Total Fat | 6.67g (+2.75g, +70.15%) | |
| Saturated Fat | 2.22g (+0.26g, +13.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+12.00mg, +2.04%) | |
| Total Carbohydrates | 48.89g (+3.79g, +8.40%) | |
| Dietary Fiber | 8.9g (+5.00g, +128.21%) | |
| Sugars | 2.22g (+0.26g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.17g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+11.00mg, +14.10%) | |
| Iron, Fe | 2.4mg (-0.42mg, -14.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Palm Fruit Oil, Organic Honey, Contains 2% Or Less Of Each Of: Non Aluminium Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Sunflower Lecithin, Fumaric Acid, Xanthan Gum, Yeast, Guar Gum, To Maintain Freshness (calcium Propionate, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+3.00kcal, +1.18%) | |
| Total Fat | 2.27g (-1.65g, -42.09%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (-12.00mg, -2.04%) | |
| Total Carbohydrates | 51.52g (+6.42g, +14.24%) | |
| Dietary Fiber | 3.0g (-0.90g, -23.08%) | |
| Sugars | 1.52g (-0.44g, -22.45%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.25g, +15.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 61.0mg (-17.00mg, -21.79%) | |
| Iron, Fe | 2.73mg (-0.09mg, -3.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.258mg | |
| Niacin | 4.545mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Yeast, High Fructose Corn Syrup, Dextrose, Wheat Flour, Corn Starch, Diacetyl Tartaric Acid Esters Of Monodiglycerides [datem], Malted Barley Flour, Calcium Sulfate, Ascorbic Acid, Potassium Iodate, L Cysteine, Enzymes, Calcium Propionate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+9.00kcal, +3.53%) | |
| Total Fat | 4.72g (+0.80g, +20.41%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (-22.00mg, -3.74%) | |
| Total Carbohydrates | 43.4g (-1.70g, -3.77%) | |
| Dietary Fiber | 1.9g (-2.00g, -51.28%) | |
| Sugars | 3.77g (+1.81g, +92.35%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.59g, +20.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 75.0mg (-3.00mg, -3.85%) | |
| Iron, Fe | 3.4mg (+0.58mg, +20.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of High Fructose Corn Syrup, Salt, Bleached Wheat Flour, Soybean Oil, Datem, Ascorbic Acid (preservative), Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride, Azodicarbonamide, Sodium Aluminum Phosphate, Baking Soda Toppings: Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+20.00kcal, +7.84%) | |
| Total Fat | 2.75g (-1.17g, -29.85%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 582.0mg (-6.00mg, -1.02%) | |
| Total Carbohydrates | 57.14g (+12.04g, +26.70%) | |
| Dietary Fiber | 4.4g (+0.50g, +12.82%) | |
| Sugars | 5.49g (+3.53g, +180.10%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (+2.05g, +26.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+10.00mg, +12.82%) | |
| Iron, Fe | 2.97mg (+0.15mg, +5.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.55g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Blueberries, Yeast, Calcium Propionate, And Sorbic Acid (to Retard Spoilage), Yellow Corn Flour, Corn Starch, Fructose, Canola Oil, Dextrose, Propylene Glycol, Wheat Flour, Natural And Artificial Flavors, Cellulose Gum, Blue 2, Ascorbic Acid Added As A Dough Conditioner, Dextrose, Red 40, Enzymes, Isolated Soy Protein, Green 3, Mono And Diglycerides, Artificial Flavors, Microcrystalline Cellulose, Blue 1, L Cysteine, High Oleic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-24.00kcal, -9.41%) | |
| Total Fat | 3.85g (-0.07g, -1.79%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-11.00mg, -1.87%) | |
| Total Carbohydrates | 46.15g (+1.05g, +2.33%) | |
| Dietary Fiber | 3.8g (-0.10g, -2.56%) | |
| Sugars | 3.85g (+1.89g, +96.43%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.15g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 77.0mg (-1.00mg, -1.28%) | |
| Iron, Fe | 2.77mg (-0.05mg, -1.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.392mg | |
| Niacin | 6.154mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [a B Vitamin]), Water, High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Oil (soybean Oil Or Canola Oil), Salt, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Monoglycerides, Calcium Iodate, Calcium Peroxide), Soy Flour, Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Monocalcium Phosphate, Yeast Food (ammonium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+12.00kcal, +4.71%) | |
| Total Fat | 3.33g (-0.59g, -15.05%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-21.00mg, -3.57%) | |
| Total Carbohydrates | 50.0g (+4.90g, +10.86%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.16g, +27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 3.6mg (+0.78mg, +27.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.227mg | |
| Niacin | 2.667mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Sesame Seeds, Salt, Soybean And Or Canola Oil, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Calcium Sulfite, Soy Lecithin, Citric Acid, Sodium Stearoyl Lactylate, Wheat Gluten, Azodicarbonamide, Ethoxylated Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-24.00kcal, -9.41%) | |
| Total Fat | 0.0g (-3.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-11.00mg, -1.87%) | |
| Total Carbohydrates | 50.0g (+4.90g, +10.86%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+3.70g, +47.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 77.0mg (-1.00mg, -1.28%) | |
| Iron, Fe | 4.15mg (+1.33mg, +47.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Sea Salt, Ascorbic Acid, Enzymes, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-5.00kcal, -1.96%) | |
| Total Fat | 7.14g (+3.22g, +82.14%) | |
| Saturated Fat | 2.68g (+0.72g, +36.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-17.00mg, -2.89%) | |
| Total Carbohydrates | 48.21g (+3.11g, +6.90%) | |
| Dietary Fiber | 8.9g (+5.00g, +128.21%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 1.79g (-6.05g, -77.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+11.00mg, +14.10%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Ingredients | ||
|---|---|---|
Water, White Rice Flour, Tapioca Syrup, Potato Starch, Brown Rice Flour, Palm Oil, Modified Tapioca Starch, Organic Cane Sugar, Canola Oil, Sea Salt, Cultured Dextrose, Whole Grain Millet, Organic Black Chia Seed, Whole Grain Oats, Rice Vinegar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Modified Cellulose, Brown Flax Seed, Dehydrated Rice Syrup & Grape Juice, Vegetable Fibers (citrus, Pea, Potato, Psyllium, Norwegian Kelp), Xanthan Gum, Guar Gum, Invert Syrup, Enzymes | ||