Herr's One Pounder Stix Pretzels by Herr Foods Inc: Similar Foods
- Product:
- One Pounder Stix Pretzels
- Brand:
- Herr's
- Maker:
- Herr Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569225/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1571.0mg | |
| Total Carbohydrates | 82.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 146.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.714mg | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1571.0mg (=) | |
| Total Carbohydrates | 78.57g (-3.57g, -4.35%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 6.43mg (+2.86mg, +80.11%) | |
| Potassium, K | 179.0mg (+33.00mg, +22.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-31.00kcal, -7.89%) | |
| Total Fat | 4.16g (+0.59g, +16.53%) | |
| Saturated Fat | 0.37g (+0.37g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1567.0mg (-4.00mg, -0.25%) | |
| Total Carbohydrates | 74.39g (-7.75g, -9.44%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 2.65g (-0.92g, -25.77%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.73g, -34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+5.00mg, +13.89%) | |
| Iron, Fe | 4.27mg (+0.70mg, +19.61%) | |
| Potassium, K | 134.0mg (-12.00mg, -8.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour , Maltodextrin, Salt, Canola Oil, Dried Roasted Garlic, Yeast Contains Less Than 2% Of: Sugar, Basil, Spices, Onion Powder, Paprika, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+27.00kcal, +6.87%) | |
| Total Fat | 10.1g (+6.53g, +182.91%) | |
| Saturated Fat | 1.3g (+1.30g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1557.0mg (-14.00mg, -0.89%) | |
| Total Carbohydrates | 74.9g (-7.24g, -8.81%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 1.3g (-2.27g, -63.59%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-2.51g, -23.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 4.4mg (+0.83mg, +23.25%) | |
| Potassium, K | 157.0mg (+11.00mg, +7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.2g (+2.20g) | |
| Fatty acids, total polyunsaturated | 5.2g (+3.41g, +190.50%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Whole Wheat Flour, Salt Contains 2% Or Less Of Corn Syrup, Yeast, Baking Soda, Toasted Defatted Wheat Germ, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (-35.00mg, -2.23%) | |
| Total Carbohydrates | 71.43g (-10.71g, -13.04%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 3.93mg (+0.36mg, +10.08%) | |
| Potassium, K | 143.0mg (-3.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Maltodextrin, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following: Hydrolyzed Corn, Soy And Wheat Protein, Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Caramel (color), Dehydrated Garlic, Turmeric (color), Dextrose, Citric Acid, Natural Flavor, Soybean Oil, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Sunflower Oil, Modified Corn Starch, Dehydrated Chicken, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (-35.00mg, -2.23%) | |
| Total Carbohydrates | 71.43g (-10.71g, -13.04%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 3.93mg (+0.36mg, +10.08%) | |
| Potassium, K | 143.0mg (-3.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Maltodextrin, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following: Hydrolyzed Corn, Soy And Wheat Protein, Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Caramel (color), Dehydrated Garlic, Turmeric (color), Dextrose, Citric Acid, Natural Flavor, Soybean Oil, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Sunflower Oil, Modified Corn Starch, Dehydrated Chicken, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (-35.00mg, -2.23%) | |
| Total Carbohydrates | 71.43g (-10.71g, -13.04%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 3.93mg (+0.36mg, +10.08%) | |
| Potassium, K | 143.0mg (-3.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Maltodextrin, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following: Hydrolyzed Corn, Soy And Wheat Protein, Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Caramel (color), Dehydrated Garlic, Turmeric (color), Dextrose, Citric Acid, Natural Flavor, Soybean Oil, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Sunflower Oil, Modified Corn Starch, Dehydrated Chicken, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-40.00kcal, -10.18%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1529.0mg (-42.00mg, -2.67%) | |
| Total Carbohydrates | 70.59g (-11.55g, -14.06%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 11.76g (+8.19g, +229.41%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 3.24mg (-0.33mg, -9.24%) | |
| Potassium, K | 147.0mg (+1.00mg, +0.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Dehydrated Tomato, Sugar, Corn Starch, Modified Corn Starch, Salt, Monosodium Glutamate, Dehydrated Garlic, Spice, Whey, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color {annatto Extract}], Cheese Culture, Enzymes), Dehydrated Onion, Buttermilk, Citric Acid, Annatto Extract, Lactic Acid, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+40.00kcal, +10.18%) | |
| Total Fat | 11.67g (+8.10g, +226.89%) | |
| Saturated Fat | 5.83g (+5.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1550.0mg (-21.00mg, -1.34%) | |
| Total Carbohydrates | 73.33g (-8.81g, -10.73%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.67mg (-1.90mg, -53.22%) | |
| Potassium, K | 167.0mg (+21.00mg, +14.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+5.00g) | |
| Fatty acids, total polyunsaturated | 0.83g (-0.96g, -53.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of: Anchovy Extract*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Bonito Extract*, Citric Acid, Clam Extract*, Corn Starch, Corn Syrup*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (seaweeds, Carrot), D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Fructose Syrup*, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Mussel Extract*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Sugar, Tocopherols (antioxidant), Tuna Extract*, Wheat Gluten, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+40.00kcal, +10.18%) | |
| Total Fat | 11.67g (+8.10g, +226.89%) | |
| Saturated Fat | 5.83g (+5.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1550.0mg (-21.00mg, -1.34%) | |
| Total Carbohydrates | 73.33g (-8.81g, -10.73%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.67mg (-1.90mg, -53.22%) | |
| Potassium, K | 167.0mg (+21.00mg, +14.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+5.00g) | |
| Fatty acids, total polyunsaturated | 0.83g (-0.96g, -53.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of: Anchovy Extract*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Bonito Extract*, Citric Acid, Clam Extract*, Corn Starch, Corn Syrup*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (seaweeds, Carrot), D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Fructose Syrup*, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Mussel Extract*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Sugar, Tocopherols (antioxidant), Tuna Extract*, Wheat Gluten, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (-35.00mg, -2.23%) | |
| Total Carbohydrates | 71.43g (-10.71g, -13.04%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 5.14mg (+1.57mg, +43.98%) | |
| Potassium, K | 125.0mg (-21.00mg, -14.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Turkey Broth, Hydrolyzed Corn & Soy Protein, Yeast, Celery*, Chicken Fat, Whey (from Milk), Monosodium Glutamate, Natural Flavor, Soy Lecithin, Parsley*, Spices, Sugar, Disodium Inosinate And Disodium Guanylate, Caramel (color), Torula Yeast, Turmeric (color), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 8.33g (+4.76g, +133.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1556.0mg (-15.00mg, -0.95%) | |
| Total Carbohydrates | 66.67g (-15.47g, -18.83%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.40g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 5.56mg (+1.99mg, +55.74%) | |
| Potassium, K | 117.0mg (-29.00mg, -19.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt), Yellow Corn Meal, Soybean Oil (highly Refined), Salt, Dried Garlic, Paprika, Dried Onion, Spices (contains Mustard), Citric Acid, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 8.33g (+4.76g, +133.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1556.0mg (-15.00mg, -0.95%) | |
| Total Carbohydrates | 66.67g (-15.47g, -18.83%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.40g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 5.56mg (+1.99mg, +55.74%) | |
| Potassium, K | 117.0mg (-29.00mg, -19.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt), Yellow Corn Meal, Soybean Oil (highly Refined), Salt, Dried Garlic, Paprika, Dried Onion, Spices (contains Mustard), Citric Acid, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+47.00kcal, +11.96%) | |
| Total Fat | 13.33g (+9.76g, +273.39%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1520.0mg (-51.00mg, -3.25%) | |
| Total Carbohydrates | 72.0g (-10.14g, -12.34%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 5.33g (+1.76g, +49.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 2.27mg (-1.30mg, -36.41%) | |
| Potassium, K | 160.0mg (+14.00mg, +9.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch Tempura Flakes (wheat Flour, Palm Oil, Pollock, D Sorbitol, Onion, Salt, Sugar, Black Pepper, Cuttlefish Extract, Hydrolyzed Soy Protein, Tocopherols Antioxidant, Disodium Guanylate, Disodium Inosinate), Salt, Contains Less Than 2% Of: Anchovy Extract*, Anchovy*, Autolyzed Yeast Extract, Black Pepper*, Bonito Extract*, Citric Acid, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (carrot, Green Onion, Seaweed), Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic*, Ginger*, Gum Arabic, High Fructose Corn Syrup*, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Seaweed Flakes, Maltodextrin, Modified Tapioca Starch, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Tuna Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1578.0mg (+7.00mg, +0.45%) | |
| Total Carbohydrates | 73.33g (-8.81g, -10.73%) | |
| Dietary Fiber | 4.4g (+0.80g, +22.22%) | |
| Sugars | 2.22g (-1.35g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.82g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+33.00mg, +91.67%) | |
| Iron, Fe | 2.22mg (-1.35mg, -37.82%) | |
| Potassium, K | 176.0mg (+30.00mg, +20.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Dehydrated Red Beans, Salt, Dehydrated Onion And Garlic, Dehydrated Bell Peppers, Autolized Yeast, Sugar, Spices And Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 21.43g (+17.86g, +500.28%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (-35.00mg, -2.23%) | |
| Total Carbohydrates | 53.57g (-28.57g, -34.78%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-1.43mg, -40.06%) | |
| Potassium, K | 179.0mg (+33.00mg, +22.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Red Popcorn Kernels, Olive Oil, Dill Seasoning (white Distilled Vinegar [maltodextrin, White Distilled Vinegar], Salt, Dextrose, Sugar, Dill, Citric Acid, Malic Acid, Garlic, Disodium Inosinate And Guanylate, Natural Color, Silicon Dioxide [prevents Caking]), Sea Salt | ||