Kellogg's Zesta Saltines Crackers Wheat 16oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Zesta Saltines Crackers Wheat 16oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234401/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat10.1g
Saturated Fat 1.3g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 1557.0mg
Total Carbohydrates 74.9g
Dietary Fiber 3.2g
Sugars 1.3g
Sugars, added N/A
Protein 8.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe4.4mg
Potassium, K157.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.2g
Fatty acids, total polyunsaturated5.2g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Whole Wheat Flour, Salt Contains 2% Or Less Of Corn Syrup, Yeast, Baking Soda, Toasted Defatted Wheat Germ, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat11.67g (+1.57g, +15.54%)
Saturated Fat 5.83g (+4.53g, +348.46%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1550.0mg (-7.00mg, -0.45%)
Total Carbohydrates 73.33g (-1.57g, -2.10%)
Dietary Fiber 1.7g (-1.50g, -46.88%)
Sugars 5.0g (+3.70g, +284.62%)
Sugars, added N/A
Protein 6.67g (-1.53g, -18.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe1.67mg (-2.73mg, -62.05%)
Potassium, K167.0mg (+10.00mg, +6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g (+2.80g, +127.27%)
Fatty acids, total polyunsaturated0.83g (-4.37g, -84.04%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of: Anchovy Extract*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Bonito Extract*, Citric Acid, Clam Extract*, Corn Starch, Corn Syrup*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (seaweeds, Carrot), D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Fructose Syrup*, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Mussel Extract*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Sugar, Tocopherols (antioxidant), Tuna Extract*, Wheat Gluten, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat11.67g (+1.57g, +15.54%)
Saturated Fat 5.83g (+4.53g, +348.46%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1550.0mg (-7.00mg, -0.45%)
Total Carbohydrates 73.33g (-1.57g, -2.10%)
Dietary Fiber 1.7g (-1.50g, -46.88%)
Sugars 5.0g (+3.70g, +284.62%)
Sugars, added N/A
Protein 6.67g (-1.53g, -18.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe1.67mg (-2.73mg, -62.05%)
Potassium, K167.0mg (+10.00mg, +6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g (+2.80g, +127.27%)
Fatty acids, total polyunsaturated0.83g (-4.37g, -84.04%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of: Anchovy Extract*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Bonito Extract*, Citric Acid, Clam Extract*, Corn Starch, Corn Syrup*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (seaweeds, Carrot), D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Fructose Syrup*, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Mussel Extract*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Sugar, Tocopherols (antioxidant), Tuna Extract*, Wheat Gluten, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-27.00kcal, -6.43%)
Total Fat3.57g (-6.53g, -64.65%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (+14.00mg, +0.90%)
Total Carbohydrates 82.14g (+7.24g, +9.67%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (+2.27g, +174.62%)
Sugars, added N/A
Protein 10.71g (+2.51g, +30.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe3.57mg (-0.83mg, -18.86%)
Potassium, K146.0mg (-11.00mg, -7.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-2.20g, -100.00%)
Fatty acids, total polyunsaturated1.79g (-3.41g, -65.58%)
Thiamin0.0mg
Riboflavin0.714mg
Niacin7.143mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-27.00kcal, -6.43%)
Total Fat3.57g (-6.53g, -64.65%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (+14.00mg, +0.90%)
Total Carbohydrates 78.57g (+3.67g, +4.90%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (+2.27g, +174.62%)
Sugars, added N/A
Protein 10.71g (+2.51g, +30.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe6.43mg (+2.03mg, +46.14%)
Potassium, K179.0mg (+22.00mg, +14.01%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+20.00kcal, +4.76%)
Total Fat13.33g (+3.23g, +31.98%)
Saturated Fat 6.67g (+5.37g, +413.08%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1520.0mg (-37.00mg, -2.38%)
Total Carbohydrates 72.0g (-2.90g, -3.87%)
Dietary Fiber 2.7g (-0.50g, -15.63%)
Sugars 5.33g (+4.03g, +310.00%)
Sugars, added N/A
Protein 6.67g (-1.53g, -18.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe2.27mg (-2.13mg, -48.41%)
Potassium, K160.0mg (+3.00mg, +1.91%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch Tempura Flakes (wheat Flour, Palm Oil, Pollock, D Sorbitol, Onion, Salt, Sugar, Black Pepper, Cuttlefish Extract, Hydrolyzed Soy Protein, Tocopherols Antioxidant, Disodium Guanylate, Disodium Inosinate), Salt, Contains Less Than 2% Of: Anchovy Extract*, Anchovy*, Autolyzed Yeast Extract, Black Pepper*, Bonito Extract*, Citric Acid, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (carrot, Green Onion, Seaweed), Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic*, Ginger*, Gum Arabic, High Fructose Corn Syrup*, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Seaweed Flakes, Maltodextrin, Modified Tapioca Starch, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Tuna Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat21.43g (+11.33g, +112.18%)
Saturated Fat 3.57g (+2.27g, +174.62%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-21.00mg, -1.35%)
Total Carbohydrates 53.57g (-21.33g, -28.48%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 3.57g (+2.27g, +174.62%)
Sugars, added N/A
Protein 7.14g (-1.06g, -12.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe2.14mg (-2.26mg, -51.36%)
Potassium, K179.0mg (+22.00mg, +14.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Popcorn Kernels, Olive Oil, Dill Seasoning (white Distilled Vinegar [maltodextrin, White Distilled Vinegar], Salt, Dextrose, Sugar, Dill, Citric Acid, Malic Acid, Garlic, Disodium Inosinate And Guanylate, Natural Color, Silicon Dioxide [prevents Caking]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+24.00kcal, +5.71%)
Total Fat11.11g (+1.01g, +10.00%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1556.0mg (-1.00mg, -0.06%)
Total Carbohydrates 66.67g (-8.23g, -10.99%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g (-1.30g, -100.00%)
Sugars, added N/A
Protein 11.11g (+2.91g, +35.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe33.33mg (+28.93mg, +657.50%)
Potassium, K178.0mg (+21.00mg, +13.38%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Salt, Organic Garlic Powder, 2% Or Less Of Organic Onion Powder, Organic Granulated Garlic, Yeast, Organic Cane Sugar, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-27.00kcal, -6.43%)
Total Fat3.57g (-6.53g, -64.65%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-21.00mg, -1.35%)
Total Carbohydrates 71.43g (-3.47g, -4.63%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 7.14g (+5.84g, +449.23%)
Sugars, added N/A
Protein 14.29g (+6.09g, +74.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+48.00mg, +208.70%)
Iron, Fe3.93mg (-0.47mg, -10.68%)
Potassium, K143.0mg (-14.00mg, -8.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.20g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.20g, -100.00%)
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Maltodextrin, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following: Hydrolyzed Corn, Soy And Wheat Protein, Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Caramel (color), Dehydrated Garlic, Turmeric (color), Dextrose, Citric Acid, Natural Flavor, Soybean Oil, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Sunflower Oil, Modified Corn Starch, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-27.00kcal, -6.43%)
Total Fat3.57g (-6.53g, -64.65%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-21.00mg, -1.35%)
Total Carbohydrates 71.43g (-3.47g, -4.63%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 7.14g (+5.84g, +449.23%)
Sugars, added N/A
Protein 14.29g (+6.09g, +74.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+48.00mg, +208.70%)
Iron, Fe3.93mg (-0.47mg, -10.68%)
Potassium, K143.0mg (-14.00mg, -8.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.20g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.20g, -100.00%)
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Maltodextrin, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following: Hydrolyzed Corn, Soy And Wheat Protein, Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Caramel (color), Dehydrated Garlic, Turmeric (color), Dextrose, Citric Acid, Natural Flavor, Soybean Oil, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Sunflower Oil, Modified Corn Starch, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-27.00kcal, -6.43%)
Total Fat3.57g (-6.53g, -64.65%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-21.00mg, -1.35%)
Total Carbohydrates 71.43g (-3.47g, -4.63%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 7.14g (+5.84g, +449.23%)
Sugars, added N/A
Protein 14.29g (+6.09g, +74.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+48.00mg, +208.70%)
Iron, Fe3.93mg (-0.47mg, -10.68%)
Potassium, K143.0mg (-14.00mg, -8.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.20g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.20g, -100.00%)
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin), Maltodextrin, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following: Hydrolyzed Corn, Soy And Wheat Protein, Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Caramel (color), Dehydrated Garlic, Turmeric (color), Dextrose, Citric Acid, Natural Flavor, Soybean Oil, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Sunflower Oil, Modified Corn Starch, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat12.5g (+2.40g, +23.76%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-21.00mg, -1.35%)
Total Carbohydrates 71.43g (-3.47g, -4.63%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (+2.27g, +174.62%)
Sugars, added N/A
Protein 10.71g (+2.51g, +30.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe4.64mg (+0.24mg, +5.45%)
Potassium, K214.0mg (+57.00mg, +36.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (+4.94g, +224.55%)
Fatty acids, total polyunsaturated3.57g (-1.63g, -31.35%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or Made Of The Following: Canola, Corn, Soybean), Salt, Corn Syrup, Pub Snack Mix Seasoning (salt, Cornstarch, Whey, Maltodextrin, Garlic Powder, Yeast Extract, Dried Buttermilk, Onion Powder, Citric Acid, Nonfat Dry Milk, Cultured Whole Milk, Parsley, Sugar, Spice, Natural Flavor, Lactic Acid, Extractives Of Turmeric [color], Extractives Of Paprika [color], Silicon Dioxide [anti Caking Agent]), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.25
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-58.00kcal, -13.81%)
Total Fat4.16g (-5.94g, -58.81%)
Saturated Fat 0.37g (-0.93g, -71.54%)
Trans Fat 0.03g (-0.07g, -70.00%)
Cholesterol 0.0mg (=)
Sodium 1567.0mg (+10.00mg, +0.64%)
Total Carbohydrates 74.39g (-0.51g, -0.68%)
Dietary Fiber 2.6g (-0.60g, -18.75%)
Sugars 2.65g (+1.35g, +103.85%)
Sugars, added N/A
Protein 6.98g (-1.22g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+18.00mg, +78.26%)
Iron, Fe4.27mg (-0.13mg, -2.95%)
Potassium, K134.0mg (-23.00mg, -14.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour , Maltodextrin, Salt, Canola Oil, Dried Roasted Garlic, Yeast Contains Less Than 2% Of: Sugar, Basil, Spices, Onion Powder, Paprika, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.67
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+33.00kcal, +7.86%)
Total Fat17.33g (+7.23g, +71.58%)
Saturated Fat 8.0g (+6.70g, +515.38%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol N/A
Sodium 1533.0mg (-24.00mg, -1.54%)
Total Carbohydrates 62.67g (-12.23g, -16.33%)
Dietary Fiber 2.7g (-0.50g, -15.63%)
Sugars N/A
Sugars, added N/A
Protein 10.67g (+2.47g, +30.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe4.0mg (-0.40mg, -9.09%)
Potassium, K212.0mg (+55.00mg, +35.03%)
Vitamin D, IU0.0IU
Ingredients
Noodles: Wheat Flour (70%), Refined Palm Oil (contains Tbhq), Salt, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Guar Gum, Riboflavin Seasoning Powder: Salt, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Sugar, Yeast Extract, Pepper, Celery Powder, Garlic, Artificial Flavor Seasoning Oil: Refined Palm Oil (contains Tbhq), Onion Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-67.00kcal, -15.95%)
Total Fat0.0g (-10.10g, -100.00%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1529.0mg (-28.00mg, -1.80%)
Total Carbohydrates 70.59g (-4.31g, -5.75%)
Dietary Fiber 5.9g (+2.70g, +84.38%)
Sugars 11.76g (+10.46g, +804.62%)
Sugars, added N/A
Protein 11.76g (+3.56g, +43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe3.24mg (-1.16mg, -26.36%)
Potassium, K147.0mg (-10.00mg, -6.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.20g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.20g, -100.00%)
Ingredients
Enriched Macaroni Product (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Dehydrated Tomato, Sugar, Corn Starch, Modified Corn Starch, Salt, Monosodium Glutamate, Dehydrated Garlic, Spice, Whey, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color {annatto Extract}], Cheese Culture, Enzymes), Dehydrated Onion, Buttermilk, Citric Acid, Annatto Extract, Lactic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.50
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+11.00kcal, +2.62%)
Total Fat11.76g (+1.66g, +16.44%)
Saturated Fat 1.96g (+0.66g, +50.77%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 4.0mg (+4.00mg)
Sodium 1529.0mg (-28.00mg, -1.80%)
Total Carbohydrates 62.75g (-12.15g, -16.22%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 3.92g (+2.62g, +201.54%)
Sugars, added N/A
Protein 17.65g (+9.45g, +115.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+22.00mg, +95.65%)
Iron, Fe1.18mg (-3.22mg, -73.18%)
Potassium, K225.0mg (+68.00mg, +43.31%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Pork Broth*, Organic Sunflower Oil, Chicken Fat*, Natural Flavors, Miso* (organic Soybeans, Cultured Rice (rice, Aspergillus Oryzae), Salt), Sea Salt, Yeast Extracts, Organic Potato Starch, Garlic*, Chicken Broth*, Organic Sugar, Soy Sauce* (soybeans, Wheat, Salt), Organic Sesame Oil, Organic Wheat Gluten, Pork Fat*, Onion*, Rice Concentrate*, Green Onion*, Spice, Cabbage*, Mushroom*