Clyde's Donuts Powdered Cake Donuts, Powdered by Herman Seekamp, Inc: Similar Foods

Product:
Powdered Cake Donuts, Powdered
Brand:
Clyde's Donuts
Maker:
Herman Seekamp, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153745/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat23.33g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 517.0mg
Total Carbohydrates 46.67g
Dietary Fiber 1.7g
Sugars 18.33g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe1.83mg
Potassium, K117.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Eggs, Enzymes, Food Starch Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+7.00kcal, +1.68%)
Total Fat18.18g (-5.15g, -22.07%)
Saturated Fat 7.58g (-2.42g, -24.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-2.00mg, -0.39%)
Total Carbohydrates 60.61g (+13.94g, +29.87%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 33.33g (+15.00g, +81.83%)
Sugars, added N/A
Protein 6.06g (+1.06g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+13.00mg, +76.47%)
Iron, Fe2.73mg (+0.90mg, +49.18%)
Potassium, K121.0mg (+4.00mg, +3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor Vitamin A Palmitate Vitamin Ds), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Vitamin Emulsifieri, Natural Flavor, Milk), Water, Brown Sugar, Invert Sugar, Canola Oil, Molasses, Contains 2% Or Less Of Eggs, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate Monohydrate, Calcium Sulfate, Natural Flavor, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat11.43g (-11.90g, -51.01%)
Saturated Fat 5.71g (-4.29g, -42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-3.00mg, -0.58%)
Total Carbohydrates 71.43g (+24.76g, +53.05%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 25.71g (+7.38g, +40.26%)
Sugars, added N/A
Protein 5.71g (+0.71g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+2.00mg, +11.76%)
Iron, Fe2.29mg (+0.46mg, +25.14%)
Potassium, K139.0mg (+22.00mg, +18.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Invert Syrup, Iodized Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent) And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+8.00kcal, +1.92%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 12.5g (+2.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 47.5g (+0.83g, +1.78%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 17.5g (-0.83g, -4.53%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+33.00mg, +194.12%)
Iron, Fe2.5mg (+0.67mg, +36.61%)
Potassium, K125.0mg (+8.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Plain Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Sugar, Soybean Oil, Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Glycerin, Corn Syrup Solids, Salt, Wheat Starch, Dextrose, Whey, Egg Yolk, Tapioca Starch, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Potassium Sorbate (preservative), Cellulose Gum, Wheat Germ, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Beta Carotene (color),cinnamon Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Sugar, Soybean Oil, Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Glycerin, Corn Syrup Solids, Salt, Wheat Starch, Dextrose, Whey, Egg Yolk, Tapioca Starch, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Potassium Sorbate (preservative), Cellulose Gum, Wheat Germ, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Beta Carotene (color), If Topped, Also Includes: Cornstarch, Interesterified Soybean Oil, Cinnamon (processed With Alkali), Vegetable Oil (palm), Artificial Color, Calcium Propionate (preservative),powdered Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Sugar, Soybean Oil, Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Glycerin, Corn Syrup Solids, Salt, Wheat Starch, Dextrose, Whey, Egg Yolk, Tapioca Starch, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Potassium Sorbate (preservative), Cellulose Gum, Wheat Germ, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Beta Carotene (color), If Topped, Also Includes: Cornstarch, Interesterified Soybean Oil, Artificial Color, Vegetable Oil (palm), Calcium, Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat11.43g (-11.90g, -51.01%)
Saturated Fat 5.71g (-4.29g, -42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-3.00mg, -0.58%)
Total Carbohydrates 77.14g (+30.47g, +65.29%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 25.71g (+7.38g, +40.26%)
Sugars, added N/A
Protein 5.71g (+0.71g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+2.00mg, +11.76%)
Iron, Fe2.29mg (+0.46mg, +25.14%)
Potassium, K139.0mg (+22.00mg, +18.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Palm Vegetable Shortening, Invert Syrup, Salt, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-7.00kcal, -1.68%)
Total Fat24.59g (+1.26g, +5.40%)
Saturated Fat 11.48g (+1.48g, +14.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 557.0mg (+40.00mg, +7.74%)
Total Carbohydrates 42.62g (-4.05g, -8.68%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 14.75g (-3.58g, -19.53%)
Sugars, added N/A
Protein 6.56g (+1.56g, +31.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe1.97mg (+0.14mg, +7.65%)
Potassium, K131.0mg (+14.00mg, +11.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives) Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-7.00kcal, -1.68%)
Total Fat24.59g (+1.26g, +5.40%)
Saturated Fat 11.48g (+1.48g, +14.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 557.0mg (+40.00mg, +7.74%)
Total Carbohydrates 42.62g (-4.05g, -8.68%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 14.75g (-3.58g, -19.53%)
Sugars, added N/A
Protein 6.56g (+1.56g, +31.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe1.97mg (+0.14mg, +7.65%)
Potassium, K131.0mg (+14.00mg, +11.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Parley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Aritificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sodium (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-7.00kcal, -1.68%)
Total Fat24.59g (+1.26g, +5.40%)
Saturated Fat 11.48g (+1.48g, +14.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 557.0mg (+40.00mg, +7.74%)
Total Carbohydrates 42.62g (-4.05g, -8.68%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 14.75g (-3.58g, -19.53%)
Sugars, added N/A
Protein 6.56g (+1.56g, +31.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe1.97mg (+0.14mg, +7.65%)
Potassium, K131.0mg (+14.00mg, +11.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 62.5g (+15.83g, +33.92%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 33.33g (+15.00g, +81.83%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+25.00mg, +147.06%)
Iron, Fe4.17mg (+2.34mg, +127.87%)
Potassium, K125.0mg (+8.00mg, +6.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Salt), Palm Soy Blend Margarine (soybean Oil And Or Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Annatto [color], Vitamin A Palmitate), Brown Sugar, Sugar, Water, Invert Sugar, Eggs, Whey Protein, Modified Food Starch, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (-16.00kcal, -3.84%)
Total Fat16.57g (-6.76g, -28.98%)
Saturated Fat 5.64g (-4.36g, -43.60%)
Trans Fat 0.26g (+0.26g)
Cholesterol 15.0mg (+15.00mg)
Sodium 548.0mg (+31.00mg, +6.00%)
Total Carbohydrates 57.46g (+10.79g, +23.12%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 31.8g (+13.47g, +73.49%)
Sugars, added N/A
Protein 5.53g (+0.53g, +10.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe2.64mg (+0.81mg, +44.26%)
Potassium, K115.0mg (-2.00mg, -1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Water, Palm Oil, Canola Oil, Molasses Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+4.00kcal, +0.96%)
Total Fat24.56g (+1.23g, +5.27%)
Saturated Fat 10.53g (+0.53g, +5.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+44.00mg, +8.51%)
Total Carbohydrates 43.86g (-2.81g, -6.02%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 14.04g (-4.29g, -23.40%)
Sugars, added N/A
Protein 7.02g (+2.02g, +40.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe2.11mg (+0.28mg, +15.30%)
Potassium, K123.0mg (+6.00mg, +5.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+16.00mg, +3.09%)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (-15.00g, -81.83%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe5.0mg (+3.17mg, +173.22%)
Potassium, K133.0mg (+16.00mg, +13.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Yeast, Sea Salt, Malted Barley Flour, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (-15.00g, -81.83%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe4.33mg (+2.50mg, +136.61%)
Potassium, K133.0mg (+16.00mg, +13.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic And Or High Oleic Sunflower Oil, Yeast, Sea Salt, Dough Conditioner (wheat Starch, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (-15.00g, -81.83%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe4.33mg (+2.50mg, +136.61%)
Potassium, K133.0mg (+16.00mg, +13.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Yeast, Sea Salt, Wheat Starch, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+16.00mg, +3.09%)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (-15.00g, -81.83%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe4.33mg (+2.50mg, +136.61%)
Potassium, K133.0mg (+16.00mg, +13.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, And Contains 2% Or Less Of Sea Salt, Yeast, Malted Barley Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+16.00mg, +3.09%)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (-15.00g, -81.83%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe4.33mg (+2.50mg, +136.61%)
Potassium, K133.0mg (+16.00mg, +13.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, And Contains 2% Or Less Of Sea Salt, Yeast, Malted Barley Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid)