Our Family Plain Donut Holes, Plain by Nash Finch Company: Similar Foods
- Product:
- Plain Donut Holes, Plain
- Brand:
- Our Family
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2502610/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal | |
Total Fat | 24.59g | |
Saturated Fat | 11.48g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 557.0mg | |
Total Carbohydrates | 42.62g | |
Dietary Fiber | 1.6g | |
Sugars | 14.75g | |
Sugars, added | N/A | |
Protein | 6.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg | |
Iron, Fe | 1.97mg | |
Potassium, K | 131.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Parley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Aritificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sodium (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (=) | |
Total Fat | 24.59g (=) | |
Saturated Fat | 11.48g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 557.0mg (=) | |
Total Carbohydrates | 42.62g (=) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 14.75g (=) | |
Sugars, added | N/A | |
Protein | 6.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 1.97mg (=) | |
Potassium, K | 131.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (=) | |
Total Fat | 24.59g (=) | |
Saturated Fat | 11.48g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 557.0mg (=) | |
Total Carbohydrates | 42.62g (=) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 14.75g (=) | |
Sugars, added | N/A | |
Protein | 6.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 1.97mg (=) | |
Potassium, K | 131.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives) Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+11.00kcal, +2.68%) | |
Total Fat | 24.56g (-0.03g, -0.12%) | |
Saturated Fat | 10.53g (-0.95g, -8.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 561.0mg (+4.00mg, +0.72%) | |
Total Carbohydrates | 43.86g (+1.24g, +2.91%) | |
Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
Sugars | 14.04g (-0.71g, -4.81%) | |
Sugars, added | N/A | |
Protein | 7.02g (+0.46g, +7.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
Iron, Fe | 2.11mg (+0.14mg, +7.11%) | |
Potassium, K | 123.0mg (-8.00mg, -6.11%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate (milk), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-3.00kcal, -0.73%) | |
Total Fat | 24.18g (-0.41g, -1.67%) | |
Saturated Fat | 8.79g (-2.69g, -23.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 560.0mg (+3.00mg, +0.54%) | |
Total Carbohydrates | 42.86g (+0.24g, +0.56%) | |
Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
Sugars | 20.88g (+6.13g, +41.56%) | |
Sugars, added | N/A | |
Protein | 5.49g (-1.07g, -16.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+14.00mg, +87.50%) | |
Iron, Fe | 1.1mg (-0.87mg, -44.16%) | |
Potassium, K | 137.0mg (+6.00mg, +4.58%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Roll(enriched Bromated Wheat Flour (bleached Wheat ?our, Malted Barley ?our, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Ribo?avin, Folic Acid), Water, Vegetable Margarine (soybean Oil, Fully Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Colored With Anna"o And Turmeric Calcium Disodium Edta Added As A Preser(vave Ar(?cial Bu"er ?avor Vitamin A Palmitate Added), Pasteurized Whole Eggs, Yeast, Vegetable Shortening (soybean Oil, Fully Hydrogenated Soybean Oil), Sugar, Dextrose, Sweet Dairy Whey (milk), Soy Flour, Salt, Pre Gela(nized Wheat Starch, Mono And Diglycerides With Citric Acid (added As An An(oxidant), Leavening (baking Soda, Sodium Acid Pyrophosphate), Pasteurized Non Fat Dry Milk, Potato Flour, Soy Lecithin, Sodium Stearoyl Lactylate, Pasteurized Egg Yolk Solids (egg Yolk Solids, Sodium Silico Aluminate [processing Aid]), Natural And Ar(?cial Flavors (milk), Ascorbic Acid, Colored With Anna"o And Turmeric Oleoresins, Dough Condi(oner (calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate)), Brown Sugar (sugar, Molasses), Granulated Sugar, Pecan, Canola & Palm Oil, Palm Oil,water,soybean Oil Salt,contains Less Than 2% Of Whey,soy Lecithin,vitamin A Palmitate And Vitamin D3 Added Natural Flavor, Syrup (corn Syrup, Honey, Water, Sugar, Brown Sugar Contains 2% Or Less Of Each Of The Following: Natural & Artificial Flavor, Sodium Benzoate (preservative), Citric Acid), Wheat & Malted Barley Flour, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 401.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 16.57g (-8.02g, -32.61%) | |
Saturated Fat | 5.64g (-5.84g, -50.87%) | |
Trans Fat | 0.26g (+0.26g) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 548.0mg (-9.00mg, -1.62%) | |
Total Carbohydrates | 57.46g (+14.84g, +34.82%) | |
Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
Sugars | 31.8g (+17.05g, +115.59%) | |
Sugars, added | N/A | |
Protein | 5.53g (-1.03g, -15.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
Iron, Fe | 2.64mg (+0.67mg, +34.01%) | |
Potassium, K | 115.0mg (-16.00mg, -12.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Water, Palm Oil, Canola Oil, Molasses Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+19.00kcal, +4.63%) | |
Total Fat | 21.43g (-3.16g, -12.85%) | |
Saturated Fat | 0.0g (-11.48g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+14.00mg, +2.51%) | |
Total Carbohydrates | 57.14g (+14.52g, +34.07%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 0.0g (-14.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.73g, +117.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
Iron, Fe | 0.0mg (-1.97mg, -100.00%) | |
Potassium, K | 143.0mg (+12.00mg, +9.16%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Corn Grits, Sugar, 2% Or Less Or Whey, Yeast, Wheat Gluten, Salt, Enriched Yellow Cornmeal (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Butter (cream, Salt), Corn Flour, Nonfat Milk, Cultured Whey, Natural Flavors (milk), Soybean Oil, Turmeric And Paprika (as Spice And Coloring), Extractive Of Annatto (color), Butter Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 23.33g (-1.26g, -5.12%) | |
Saturated Fat | 10.0g (-1.48g, -12.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 517.0mg (-40.00mg, -7.18%) | |
Total Carbohydrates | 46.67g (+4.05g, +9.50%) | |
Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
Sugars | 18.33g (+3.58g, +24.27%) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.56g, -23.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 1.83mg (-0.14mg, -7.11%) | |
Potassium, K | 117.0mg (-14.00mg, -10.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Eggs, Enzymes, Food Starch Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Whey Protein Concentrate (milk), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+12.00kcal, +2.93%) | |
Total Fat | 21.69g (-2.90g, -11.79%) | |
Saturated Fat | 10.84g (-0.64g, -5.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 590.0mg (+33.00mg, +5.92%) | |
Total Carbohydrates | 51.81g (+9.19g, +21.56%) | |
Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
Sugars | 24.1g (+9.35g, +63.39%) | |
Sugars, added | N/A | |
Protein | 4.82g (-1.74g, -26.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
Iron, Fe | 1.93mg (-0.04mg, -2.03%) | |
Potassium, K | 133.0mg (+2.00mg, +1.53%) | |
Vitamin D, IU | 5.0IU (+5.00IU) |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oils, Water, Glycerin, Contains Less Than 2% Of The Following: Soybean Oil, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Hydrogenated Palm Kernel Oil, Cocoa Alkali Processed, Colored With (beta Carotene), Cellulose Gum, Defatted Soy Flour, Egg Yolks, Eggs, Natural And Artificial Flavor, Whey (a Milk Derivative), Nonfat Milk, To Preserve Freshness (sodium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid), Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Spices, Wheat Starch, Polysorbate 60, Gellan Gum, Sodium Citrate, Dextrin, Confectioner's Glaze, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Red 3, Blue 1 Lake), Carnauba Wax |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+23.00kcal, +5.61%) | |
Total Fat | 15.0g (-9.59g, -39.00%) | |
Saturated Fat | 0.0g (-11.48g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+10.00mg, +1.80%) | |
Total Carbohydrates | 66.67g (+24.05g, +56.43%) | |
Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
Sugars | 3.33g (-11.42g, -77.42%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.44g, +52.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+17.00mg, +106.25%) | |
Iron, Fe | 1.33mg (-0.64mg, -32.49%) | |
Potassium, K | 133.0mg (+2.00mg, +1.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Mid Oleic Sunflower Oil, Sea Salt, Yeast, Dough Conditioner (wheat Starch, Ascorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-10.00kcal, -2.44%) | |
Total Fat | 10.0g (-14.59g, -59.33%) | |
Saturated Fat | 0.0g (-11.48g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+10.00mg, +1.80%) | |
Total Carbohydrates | 73.33g (+30.71g, +72.06%) | |
Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
Sugars | 0.0g (-14.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.11g, +1.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 7.2mg (+5.23mg, +265.48%) | |
Potassium, K | 133.0mg (+2.00mg, +1.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 6.67g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Contains 2% Or Less Of The Following: Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Malted Barley Flour, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-10.00kcal, -2.44%) | |
Total Fat | 10.0g (-14.59g, -59.33%) | |
Saturated Fat | 0.0g (-11.48g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+10.00mg, +1.80%) | |
Total Carbohydrates | 73.33g (+30.71g, +72.06%) | |
Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
Sugars | 0.0g (-14.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.11g, +1.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 7.2mg (+5.23mg, +265.48%) | |
Potassium, K | 133.0mg (+2.00mg, +1.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 6.67g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Contains 2% Or Less Of The Following: Salt, Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-10.00kcal, -2.44%) | |
Total Fat | 10.0g (-14.59g, -59.33%) | |
Saturated Fat | 0.0g (-11.48g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+10.00mg, +1.80%) | |
Total Carbohydrates | 73.33g (+30.71g, +72.06%) | |
Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
Sugars | 0.0g (-14.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.11g, +1.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 7.2mg (+5.23mg, +265.48%) | |
Potassium, K | 133.0mg (+2.00mg, +1.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 6.67g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Contains 2% Or Less Of The Following: Salt, Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+19.00kcal, +4.63%) | |
Total Fat | 7.14g (-17.45g, -70.96%) | |
Saturated Fat | 0.0g (-11.48g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+14.00mg, +2.51%) | |
Total Carbohydrates | 71.43g (+28.81g, +67.60%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 14.29g (-0.46g, -3.12%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.56g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 1.43mg (-0.54mg, -27.41%) | |
Potassium, K | 143.0mg (+12.00mg, +9.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Non Gmo Canola Oil, Brown Sugar, Potato Flour, Garlic Powder, Egg Whites, Sea Salt, Yeast, Eggs, Guar Gum, Herbs And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+19.00kcal, +4.63%) | |
Total Fat | 7.14g (-17.45g, -70.96%) | |
Saturated Fat | 0.0g (-11.48g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+14.00mg, +2.51%) | |
Total Carbohydrates | 71.43g (+28.81g, +67.60%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 14.29g (-0.46g, -3.12%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.56g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 1.43mg (-0.54mg, -27.41%) | |
Potassium, K | 143.0mg (+12.00mg, +9.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Non Gmo Canola Oil, Brown Sugar, Potato Flour, Egg Whites, Sea Salt, Yeast, Eggs, Guar Gum, Herbs, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+19.00kcal, +4.63%) | |
Total Fat | 10.71g (-13.88g, -56.45%) | |
Saturated Fat | 0.0g (-11.48g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-21.00mg, -3.77%) | |
Total Carbohydrates | 67.86g (+25.24g, +59.22%) | |
Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
Sugars | 3.57g (-11.18g, -75.80%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.73g, +117.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.97mg, -100.00%) | |
Potassium, K | 125.0mg (-6.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Pita Bread (wheat Flour, Vital Wheat Gluten, Yeast, Sugar, Salt, Barley Malt Flour), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Sea Salt |