Ore Ida Steakhouse Fries Potatoes by Heinz Frozen Food Company: Similar Foods

Product:
Steakhouse Fries Potatoes
Brand:
Ore Ida
Maker:
Heinz Frozen Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592886/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat9.52g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 690.0mg
Total Carbohydrates 19.05g
Dietary Fiber 2.4g
Sugars 1.19g
Sugars, added N/A
Protein 1.19g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg
Iron, Fe0.86mg
Potassium, K345.0mg
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (soybean, Cottonseed, Sunflower And Or Canola), Modified Potato Starch, Rice Flour, Salt, Spices, Dextrin, Modified Corn Starch, Onion Powder, Garlic Powder, Sugar, Natural Flavor, Sodium Acid Pyrophosphate (to Retain Natural Color), Caramel Color, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses, Tamarind, Vinegar, Xanthan Gum, Dried Torula Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat8.24g (-1.28g, -13.45%)
Saturated Fat 1.18g (-0.61g, -34.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+4.00mg, +0.58%)
Total Carbohydrates 23.53g (+4.48g, +23.52%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 2.35g (+1.16g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, K329.0mg (-16.00mg, -4.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated2.94g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Autolyzed Yeast Extract, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Natural Flavors, Onion Powder, Potato Starch Modified, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Soybean Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-19.00kcal, -10.61%)
Total Fat2.47g (-7.05g, -74.05%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 24.69g (+5.64g, +29.61%)
Dietary Fiber 3.7g (+1.30g, +54.17%)
Sugars 2.47g (+1.28g, +107.56%)
Sugars, added N/A
Protein 8.64g (+7.45g, +626.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+20.00mg, +83.33%)
Iron, Fe2.47mg (+1.61mg, +187.21%)
Potassium, K338.0mg (-7.00mg, -2.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Field Peas, Snaps, Water, Extra Virgin Olive Oil, Salt, Maltodextrin, Pork Flavor [pork Stock, Yeast Extract, Whey Powder, Natural Flavor, Salt, Onion Powder, Grill Flavor], Sugar, Corn Starch, Spices, Yeast Extract, Natural Flavors, Onion Powder, Butter [(cream, Salt), Dry Buttermilk], Chicken Broth, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat7.06g (-2.46g, -25.84%)
Saturated Fat 1.18g (-0.61g, -34.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 671.0mg (-19.00mg, -2.75%)
Total Carbohydrates 7.06g (-11.99g, -62.94%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-0.01g, -0.84%)
Sugars, added N/A
Protein 17.65g (+16.46g, +1383.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.18mg (+2.32mg, +269.77%)
Potassium, K329.0mg (-16.00mg, -4.64%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Pea Protein*, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Onion Powder, Chili Powder (chili Pepper, Cumin Salt, Oregano, Garlic, Coriander), Spanish Smoked Paprika, Sea Salt, Garlic Powder, Cumin, Vinegar, Black Pepper, Oregano, Chipotle Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+5.00kcal, +2.79%)
Total Fat7.89g (-1.63g, -17.12%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+21.00mg, +3.04%)
Total Carbohydrates 10.53g (-8.52g, -44.72%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 5.26g (+4.07g, +342.02%)
Sugars, added N/A
Protein 15.79g (+14.60g, +1226.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.37mg (+1.51mg, +175.58%)
Potassium, K342.0mg (-3.00mg, -0.87%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated2.63g
Ingredients
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Sugar, 2% Or Less Of: Maple Syrup, Methylcellulose, Salt, Yeast Extract, Potato Starch, Dark Brown Sugar, Smoke Flavor, Barley Malt Extract, Spices, Natural Flavors, Molasses Powder, Caramel Color, Rice Concentrate, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat14.29g (+4.77g, +50.11%)
Saturated Fat 2.98g (+1.19g, +66.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-23.00mg, -3.33%)
Total Carbohydrates 17.86g (-1.19g, -6.25%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (+1.19g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (-0.43mg, -50.00%)
Potassium, K333.0mg (-12.00mg, -3.48%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Salt, Rice Flour, Corn Starch, Dextrin, Corn Flour, Tapioca Starch, Mono And Diglycerides, Sugar, Annatto Extract (color), Extractive Of Paprika (color), Natural And Artificial Flavor, Xanthan Gum, Yeast, Calcium Carbonate, Calcium Lactate, Garlic Powder, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast Extract, Ascorbic Acid, Modified Cellulose Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+5.00kcal, +2.79%)
Total Fat9.21g (-0.31g, -3.26%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+21.00mg, +3.04%)
Total Carbohydrates 10.53g (-8.52g, -44.72%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 2.63g (+1.44g, +121.01%)
Sugars, added N/A
Protein 15.79g (+14.60g, +1226.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.63mg (+1.77mg, +205.81%)
Potassium, K368.0mg (+23.00mg, +6.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated2.63g
Ingredients
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, 2% Or Less Of: Methylcellulose, Sugar, Yeast Extract, Salt, Potato Starch, Spices, Paprika, Garlic Powder, Smoke Flavor, Barley Malt Extract, Onion Powder, Crushed Red Pepper, Dried Red Bell Pepper, Modified Food Starch, Natural Flavors, Annatto (color), Oleoresin Paprika (color), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat4.76g (-4.76g, -50.00%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 15.48g (-3.57g, -18.74%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 19.05g (+17.86g, +1500.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.19mg (+0.33mg, +38.37%)
Potassium, K345.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat4.76g (-4.76g, -50.00%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 15.48g (-3.57g, -18.74%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 19.05g (+17.86g, +1500.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.19mg (+0.33mg, +38.37%)
Potassium, K345.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+30.00kcal, +16.76%)
Total Fat7.69g (-1.83g, -19.22%)
Saturated Fat 1.65g (-0.14g, -7.82%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 670.0mg (-20.00mg, -2.90%)
Total Carbohydrates 29.67g (+10.62g, +55.75%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 1.1g (-0.09g, -7.56%)
Sugars, added N/A
Protein 4.4g (+3.21g, +269.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+31.00mg, +129.17%)
Iron, Fe1.21mg (+0.35mg, +40.70%)
Potassium, K341.0mg (-4.00mg, -1.16%)
Vitamin D, IU0.0IU
Ingredients
Water, Potato Shreds [potatoes, Dextrose, Sodium Acid Pyrophosphate (to Maintain Color)], Spinach, Dehydrated Potatoes, Vegetable Oil (soybean And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate (to Preserve Color), Citric Acid (to Preserve Color)), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Asiago Medium Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor)], Modified Corn Starch, Potato Starch Modified Contains 2% Or Less Of Cellulose Gum, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dextrin, Dextrose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Molasses Powder (refinery Syrup, Molasses), Natural Flavor, Paprika Extract (color), Pea Fiber, Rice Flour, Salt, Sodium Alginate, Spices, Sugar, Turmeric Extract (color), Whey, Yeast, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat10.71g (+1.19g, +12.50%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (-35.00mg, -5.07%)
Total Carbohydrates 15.48g (-3.57g, -18.74%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.19g (=)
Sugars, added N/A
Protein 1.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.6mg (-0.26mg, -30.23%)
Potassium, K369.0mg (+24.00mg, +6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Contains Less Than 2% Of Salt, Degermed Yellow Corn Flour, Dehydrated Onion, Sodium Acid Pyrophosphate (to Retain Natural Color), Maltodextrin, Autolyzed Yeast, Spice Extractive, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-8.00kcal, -4.47%)
Total Fat8.57g (-0.95g, -9.98%)
Saturated Fat 0.71g (-1.08g, -60.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-47.00mg, -6.81%)
Total Carbohydrates 11.43g (-7.62g, -40.00%)
Dietary Fiber 5.7g (+3.30g, +137.50%)
Sugars 1.43g (+0.24g, +20.17%)
Sugars, added N/A
Protein 15.71g (+14.52g, +1220.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+13.00mg, +54.17%)
Iron, Fe1.43mg (+0.57mg, +66.28%)
Potassium, K347.0mg (+2.00mg, +0.58%)
Vitamin D, IU0.0IU
Ingredients
Fy Protein (nutritional Fungi Protein), Water, High Oleic Sunflower Oil, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Onion Powder, Modified Food Starch, Natural Flavors, Yeast Extract, Salt, Lactic Acid, Hydrolyzed Rice Protein, Vinegar, Fruit Juice Color, Salt, Methylcellulose, Carrageenan, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat4.12g (-5.40g, -56.72%)
Saturated Fat 0.59g (-1.20g, -67.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 671.0mg (-19.00mg, -2.75%)
Total Carbohydrates 27.06g (+8.01g, +42.05%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 8.24g (+7.05g, +592.44%)
Sugars, added N/A
Protein 15.29g (+14.10g, +1184.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+35.00mg, +145.83%)
Iron, Fe2.35mg (+1.49mg, +173.26%)
Potassium, K353.0mg (+8.00mg, +2.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tempeh (cultured Organic Soybeans [soybeans, Lactic Acid From Plant Sources], Water, Organic Brown Rice), Teriyaki Style Marinade (water, Organic Cane Sugar, Organic Soy Sauce [organic Soybeans, Salt], Organic Brown Sugar, Organic Garlic Powder, Sea Salt, Organic Lemon Juice Concentrate, Organic Onion Powder, Organic Spices, Yeast Extract, Organic Vinegar, Salt, Organic Molasses, Organic Lemon Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.74
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+29.00kcal, +16.20%)
Total Fat14.29g (+4.77g, +50.11%)
Saturated Fat 2.98g (+1.19g, +66.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-47.00mg, -6.81%)
Total Carbohydrates 17.86g (-1.19g, -6.25%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 1.19g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (-0.43mg, -50.00%)
Potassium, K333.0mg (-12.00mg, -3.48%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Corn Starch, Dextrin, Salt, Maltodextrin, Annatto Extract (color), Ascorbic Acid, Calcium Carbonate, Calcium Lactate, Corn Flour, Dehydrated Onion, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Modified Cellulose Gum, Monoglycerides, Natural And Artificial Flavor, Sugar, Tapioca Starch, Xanthan Gum, Yeast, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+32.00kcal, +17.88%)
Total Fat7.89g (-1.63g, -17.12%)
Saturated Fat 1.32g (-0.47g, -26.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (-6.00mg, -0.87%)
Total Carbohydrates 7.89g (-11.16g, -58.58%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 2.63g (+1.44g, +121.01%)
Sugars, added N/A
Protein 26.32g (+25.13g, +2111.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.79mg (+2.93mg, +340.70%)
Potassium, K316.0mg (-29.00mg, -8.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-125.53ug
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated5.26g
Thiamin5.0mg
Riboflavin0.268mg
Niacin5.263mg
Vitamin B-60.789mg
Ingredients
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Soy Protein Isolate, Water For Hydration), Egg Whites, Corn Oil, Sodium Caseinate, Modified Tapioca Starch, Contains Two Percent Or Less Of Lactose, Soybean Oil, Hydrolyzed Vegetable Protein (wheat Gluten, Corn Gluten, Soy Protein), Autolyzed Yeast Extract, Spices, Natural And Artificial Flavors, Sodium Phosphates (tripolyphosphate, Tetrapyrophosphate, Hexametaphosphate, Monophosphate), Salt, Disodium Inosinate, Caramel Color, Cellulose Gum, Whey Powder, Modified Corn Starch, Maltodextrin, Potassium Chloride, Dextrose, Onion Powder, Disodium Guanylate, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Thiamin Mononitrate [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Vitamin B12), Succinic Acid, Ascorbic Acid, Lactic Acid, Brewers Yeast, Torula Yeast, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+32.00kcal, +17.88%)
Total Fat7.89g (-1.63g, -17.12%)
Saturated Fat 1.32g (-0.47g, -26.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (-6.00mg, -0.87%)
Total Carbohydrates 7.89g (-11.16g, -58.58%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 2.63g (+1.44g, +121.01%)
Sugars, added N/A
Protein 26.32g (+25.13g, +2111.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.79mg (+2.93mg, +340.70%)
Potassium, K316.0mg (-29.00mg, -8.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-125.53ug
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated5.26g
Thiamin5.0mg
Riboflavin0.268mg
Niacin5.263mg
Vitamin B-60.789mg
Ingredients
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Soy Protein Isolate, Water For Hydration), Egg Whites, Corn Oil, Sodium Caseinate, Modified Tapioca Starch, Contains Two Percent Or Less Of Lactose, Soybean Oil, Hydrolyzed Vegetable Protein (wheat Gluten, Corn Gluten, Soy Protein), Autolyzed Yeast Extract, Spices, Natural And Artificial Flavors, Sodium Phosphates, Tripolyphosphate, Tetrapyrophosphate, Hexametaphosphate, Monophosphate), Salt, Disodium Inosinate, Caramel Color, Cellulose Gum, Whey Powder, Modified Corn Starch, Maltodextrin, Potassium Chloride, Dextrose, Onion Powder, Disodium Guanylate, Vitamins And Minerals (niacinamide, Iron [ Ferrous Sulfate], Thiamin Mononitrate [ Vitamin B1] Pyridoxine Hydrochloride [ Vitamin B6], Riboflavin [ Vitamin B2], Vitamin B12), Succinic Acid, Ascorbic Acid, Lactic Acid, Brewers Yeast, Torula Yeast, Soy Lecithin