Ore Ida Steakhouse Fries Potatoes by Heinz Frozen Food Company: Similar Foods
- Product:
- Steakhouse Fries Potatoes
- Brand:
- Ore Ida
- Maker:
- Heinz Frozen Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592886/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 9.52g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 690.0mg | |
| Total Carbohydrates | 19.05g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 1.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | 345.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Cottonseed, Sunflower And Or Canola), Modified Potato Starch, Rice Flour, Salt, Spices, Dextrin, Modified Corn Starch, Onion Powder, Garlic Powder, Sugar, Natural Flavor, Sodium Acid Pyrophosphate (to Retain Natural Color), Caramel Color, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses, Tamarind, Vinegar, Xanthan Gum, Dried Torula Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 8.24g (-1.28g, -13.45%) | |
| Saturated Fat | 1.18g (-0.61g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (+4.00mg, +0.58%) | |
| Total Carbohydrates | 23.53g (+4.48g, +23.52%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.16g, +97.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (-0.01mg, -1.16%) | |
| Potassium, K | 329.0mg (-16.00mg, -4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Autolyzed Yeast Extract, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Natural Flavors, Onion Powder, Potato Starch Modified, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Soybean Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-19.00kcal, -10.61%) | |
| Total Fat | 2.47g (-7.05g, -74.05%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-11.00mg, -1.59%) | |
| Total Carbohydrates | 24.69g (+5.64g, +29.61%) | |
| Dietary Fiber | 3.7g (+1.30g, +54.17%) | |
| Sugars | 2.47g (+1.28g, +107.56%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+7.45g, +626.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+20.00mg, +83.33%) | |
| Iron, Fe | 2.47mg (+1.61mg, +187.21%) | |
| Potassium, K | 338.0mg (-7.00mg, -2.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Field Peas, Snaps, Water, Extra Virgin Olive Oil, Salt, Maltodextrin, Pork Flavor [pork Stock, Yeast Extract, Whey Powder, Natural Flavor, Salt, Onion Powder, Grill Flavor], Sugar, Corn Starch, Spices, Yeast Extract, Natural Flavors, Onion Powder, Butter [(cream, Salt), Dry Buttermilk], Chicken Broth, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-14.00kcal, -7.82%) | |
| Total Fat | 7.06g (-2.46g, -25.84%) | |
| Saturated Fat | 1.18g (-0.61g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 671.0mg (-19.00mg, -2.75%) | |
| Total Carbohydrates | 7.06g (-11.99g, -62.94%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-0.01g, -0.84%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+16.46g, +1383.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 3.18mg (+2.32mg, +269.77%) | |
| Potassium, K | 329.0mg (-16.00mg, -4.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Pea Protein*, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Onion Powder, Chili Powder (chili Pepper, Cumin Salt, Oregano, Garlic, Coriander), Spanish Smoked Paprika, Sea Salt, Garlic Powder, Cumin, Vinegar, Black Pepper, Oregano, Chipotle Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+5.00kcal, +2.79%) | |
| Total Fat | 7.89g (-1.63g, -17.12%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (+21.00mg, +3.04%) | |
| Total Carbohydrates | 10.53g (-8.52g, -44.72%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 5.26g (+4.07g, +342.02%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+14.60g, +1226.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.37mg (+1.51mg, +175.58%) | |
| Potassium, K | 342.0mg (-3.00mg, -0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.95g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Sugar, 2% Or Less Of: Maple Syrup, Methylcellulose, Salt, Yeast Extract, Potato Starch, Dark Brown Sugar, Smoke Flavor, Barley Malt Extract, Spices, Natural Flavors, Molasses Powder, Caramel Color, Rice Concentrate, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 14.29g (+4.77g, +50.11%) | |
| Saturated Fat | 2.98g (+1.19g, +66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-23.00mg, -3.33%) | |
| Total Carbohydrates | 17.86g (-1.19g, -6.25%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+1.19g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.43mg (-0.43mg, -50.00%) | |
| Potassium, K | 333.0mg (-12.00mg, -3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Salt, Rice Flour, Corn Starch, Dextrin, Corn Flour, Tapioca Starch, Mono And Diglycerides, Sugar, Annatto Extract (color), Extractive Of Paprika (color), Natural And Artificial Flavor, Xanthan Gum, Yeast, Calcium Carbonate, Calcium Lactate, Garlic Powder, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast Extract, Ascorbic Acid, Modified Cellulose Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+5.00kcal, +2.79%) | |
| Total Fat | 9.21g (-0.31g, -3.26%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (+21.00mg, +3.04%) | |
| Total Carbohydrates | 10.53g (-8.52g, -44.72%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 2.63g (+1.44g, +121.01%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+14.60g, +1226.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.63mg (+1.77mg, +205.81%) | |
| Potassium, K | 368.0mg (+23.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, 2% Or Less Of: Methylcellulose, Sugar, Yeast Extract, Salt, Potato Starch, Spices, Paprika, Garlic Powder, Smoke Flavor, Barley Malt Extract, Onion Powder, Crushed Red Pepper, Dried Red Bell Pepper, Modified Food Starch, Natural Flavors, Annatto (color), Oleoresin Paprika (color), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 4.76g (-4.76g, -50.00%) | |
| Saturated Fat | 1.19g (-0.60g, -33.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 679.0mg (-11.00mg, -1.59%) | |
| Total Carbohydrates | 15.48g (-3.57g, -18.74%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 3.57g (+2.38g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+17.86g, +1500.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.19mg (+0.33mg, +38.37%) | |
| Potassium, K | 345.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 4.76g (-4.76g, -50.00%) | |
| Saturated Fat | 1.19g (-0.60g, -33.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 679.0mg (-11.00mg, -1.59%) | |
| Total Carbohydrates | 15.48g (-3.57g, -18.74%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 3.57g (+2.38g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+17.86g, +1500.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.19mg (+0.33mg, +38.37%) | |
| Potassium, K | 345.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+30.00kcal, +16.76%) | |
| Total Fat | 7.69g (-1.83g, -19.22%) | |
| Saturated Fat | 1.65g (-0.14g, -7.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 670.0mg (-20.00mg, -2.90%) | |
| Total Carbohydrates | 29.67g (+10.62g, +55.75%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 1.1g (-0.09g, -7.56%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+3.21g, +269.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+31.00mg, +129.17%) | |
| Iron, Fe | 1.21mg (+0.35mg, +40.70%) | |
| Potassium, K | 341.0mg (-4.00mg, -1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potato Shreds [potatoes, Dextrose, Sodium Acid Pyrophosphate (to Maintain Color)], Spinach, Dehydrated Potatoes, Vegetable Oil (soybean And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate (to Preserve Color), Citric Acid (to Preserve Color)), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Asiago Medium Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor)], Modified Corn Starch, Potato Starch Modified Contains 2% Or Less Of Cellulose Gum, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dextrin, Dextrose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Molasses Powder (refinery Syrup, Molasses), Natural Flavor, Paprika Extract (color), Pea Fiber, Rice Flour, Salt, Sodium Alginate, Spices, Sugar, Turmeric Extract (color), Whey, Yeast, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 10.71g (+1.19g, +12.50%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (-35.00mg, -5.07%) | |
| Total Carbohydrates | 15.48g (-3.57g, -18.74%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 1.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.6mg (-0.26mg, -30.23%) | |
| Potassium, K | 369.0mg (+24.00mg, +6.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Contains Less Than 2% Of Salt, Degermed Yellow Corn Flour, Dehydrated Onion, Sodium Acid Pyrophosphate (to Retain Natural Color), Maltodextrin, Autolyzed Yeast, Spice Extractive, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-8.00kcal, -4.47%) | |
| Total Fat | 8.57g (-0.95g, -9.98%) | |
| Saturated Fat | 0.71g (-1.08g, -60.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-47.00mg, -6.81%) | |
| Total Carbohydrates | 11.43g (-7.62g, -40.00%) | |
| Dietary Fiber | 5.7g (+3.30g, +137.50%) | |
| Sugars | 1.43g (+0.24g, +20.17%) | |
| Sugars, added | N/A | |
| Protein | 15.71g (+14.52g, +1220.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+13.00mg, +54.17%) | |
| Iron, Fe | 1.43mg (+0.57mg, +66.28%) | |
| Potassium, K | 347.0mg (+2.00mg, +0.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fy Protein (nutritional Fungi Protein), Water, High Oleic Sunflower Oil, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Onion Powder, Modified Food Starch, Natural Flavors, Yeast Extract, Salt, Lactic Acid, Hydrolyzed Rice Protein, Vinegar, Fruit Juice Color, Salt, Methylcellulose, Carrageenan, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+33.00kcal, +18.44%) | |
| Total Fat | 4.12g (-5.40g, -56.72%) | |
| Saturated Fat | 0.59g (-1.20g, -67.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 671.0mg (-19.00mg, -2.75%) | |
| Total Carbohydrates | 27.06g (+8.01g, +42.05%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 8.24g (+7.05g, +592.44%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+14.10g, +1184.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+35.00mg, +145.83%) | |
| Iron, Fe | 2.35mg (+1.49mg, +173.26%) | |
| Potassium, K | 353.0mg (+8.00mg, +2.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tempeh (cultured Organic Soybeans [soybeans, Lactic Acid From Plant Sources], Water, Organic Brown Rice), Teriyaki Style Marinade (water, Organic Cane Sugar, Organic Soy Sauce [organic Soybeans, Salt], Organic Brown Sugar, Organic Garlic Powder, Sea Salt, Organic Lemon Juice Concentrate, Organic Onion Powder, Organic Spices, Yeast Extract, Organic Vinegar, Salt, Organic Molasses, Organic Lemon Oil, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+29.00kcal, +16.20%) | |
| Total Fat | 14.29g (+4.77g, +50.11%) | |
| Saturated Fat | 2.98g (+1.19g, +66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-47.00mg, -6.81%) | |
| Total Carbohydrates | 17.86g (-1.19g, -6.25%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 1.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.43mg (-0.43mg, -50.00%) | |
| Potassium, K | 333.0mg (-12.00mg, -3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Corn Starch, Dextrin, Salt, Maltodextrin, Annatto Extract (color), Ascorbic Acid, Calcium Carbonate, Calcium Lactate, Corn Flour, Dehydrated Onion, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Modified Cellulose Gum, Monoglycerides, Natural And Artificial Flavor, Sugar, Tapioca Starch, Xanthan Gum, Yeast, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+32.00kcal, +17.88%) | |
| Total Fat | 7.89g (-1.63g, -17.12%) | |
| Saturated Fat | 1.32g (-0.47g, -26.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-6.00mg, -0.87%) | |
| Total Carbohydrates | 7.89g (-11.16g, -58.58%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 2.63g (+1.44g, +121.01%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (+25.13g, +2111.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.79mg (+2.93mg, +340.70%) | |
| Potassium, K | 316.0mg (-29.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.53ug | |
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Thiamin | 5.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.789mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Soy Protein Isolate, Water For Hydration), Egg Whites, Corn Oil, Sodium Caseinate, Modified Tapioca Starch, Contains Two Percent Or Less Of Lactose, Soybean Oil, Hydrolyzed Vegetable Protein (wheat Gluten, Corn Gluten, Soy Protein), Autolyzed Yeast Extract, Spices, Natural And Artificial Flavors, Sodium Phosphates (tripolyphosphate, Tetrapyrophosphate, Hexametaphosphate, Monophosphate), Salt, Disodium Inosinate, Caramel Color, Cellulose Gum, Whey Powder, Modified Corn Starch, Maltodextrin, Potassium Chloride, Dextrose, Onion Powder, Disodium Guanylate, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Thiamin Mononitrate [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Vitamin B12), Succinic Acid, Ascorbic Acid, Lactic Acid, Brewers Yeast, Torula Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+32.00kcal, +17.88%) | |
| Total Fat | 7.89g (-1.63g, -17.12%) | |
| Saturated Fat | 1.32g (-0.47g, -26.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-6.00mg, -0.87%) | |
| Total Carbohydrates | 7.89g (-11.16g, -58.58%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 2.63g (+1.44g, +121.01%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (+25.13g, +2111.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.79mg (+2.93mg, +340.70%) | |
| Potassium, K | 316.0mg (-29.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.53ug | |
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Thiamin | 5.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.789mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Soy Protein Isolate, Water For Hydration), Egg Whites, Corn Oil, Sodium Caseinate, Modified Tapioca Starch, Contains Two Percent Or Less Of Lactose, Soybean Oil, Hydrolyzed Vegetable Protein (wheat Gluten, Corn Gluten, Soy Protein), Autolyzed Yeast Extract, Spices, Natural And Artificial Flavors, Sodium Phosphates, Tripolyphosphate, Tetrapyrophosphate, Hexametaphosphate, Monophosphate), Salt, Disodium Inosinate, Caramel Color, Cellulose Gum, Whey Powder, Modified Corn Starch, Maltodextrin, Potassium Chloride, Dextrose, Onion Powder, Disodium Guanylate, Vitamins And Minerals (niacinamide, Iron [ Ferrous Sulfate], Thiamin Mononitrate [ Vitamin B1] Pyridoxine Hydrochloride [ Vitamin B6], Riboflavin [ Vitamin B2], Vitamin B12), Succinic Acid, Ascorbic Acid, Lactic Acid, Brewers Yeast, Torula Yeast, Soy Lecithin | ||